Jump rope Criss cross for beginners

[@hans-ins]

The best explanation for Criss Cross in youtube. Very useful.

[@AhmedShraim]

Thank you my good man.

[@SEMJW]

Best technique/instructional video for criss cross. Thanks for posting.

[@AhmedShraim]

Glad I could help

[@nickdante28]

This is the best explanation on youtube. Jump roping is a core skill in a boxer's repertoire. The attention to detail Coach breaks this down makes the Criss Cross much easier to do and understand. Well done!

[@AhmedShraim]

Thank you champ.

[@fredd.tessier8537]

I loved everything about this video! I remember when I first started to jumprope, I could't even do ONE! Now, I can do more than 100! Thank you Coach Ahmed and Shraims Academy for teaching me, truly the best in the business!

[@justincagno5662]

Another amazing lesson as always. I remember when I couldn’t even do a single criss cross. Now, after you taught me, I can do a hundred of them. Your expertise and instruction truly second to none.

[@AhmedShraim]

Thanks my man

[@CrackerCalledGraham]

Another great lesson from the master. Thank you Coach.

[@SXRStuntMan944]

Awesome lesson and great info Coach! Great for just learning, or refining your skills. Love the slow motion too! Super helpful for getting the proper form.

[@justinmilani3587]

Such an excellent tutorial, clear explanation and breakdown of the movements step by step. Thanks Coach!

[@djbettylou]

This was a great demonstration! Thank you so much... I just started trying this over the weekend. And I just got 3 Hallelujah.. For 66 years old that's pretty good. Love how you explain this.

[@AhmedShraim]

So glad to hear that. Thank you

[@christopherantoine2656]

Very easy to follow. Thank you for breaking it down, coach!

[@thaepicjolteon]

Easily the best technical breakdown on KZbin

[@AhmedShraim]

Thank you champ

[@ernestvillacorta9597]

Thank you Coach. I like the way you teach. Simple and clear 👍👌. I learned it easily. Kudos to you Sir 👏👏

[@Primo489]

Thank you, Coach! Your expertise & patience is very much appreciated. I like the way you break things down & make the movements easy to understand in order to be successful.

[@AhmedShraim]

Thank you Danny. Let me know if there is anything specific you wish me to cover.

[@ronan1ify]

Thanks. You have a great teaching style🥊

[@ajenaepdf]

Thank you coach. I hope you do one for the boxer skip soon 💪🏽

[@Pandagoda]

Nice video!

[@christianspencer7389]

Great advice. Very informative, thank you. Will you be making one on how to double and triple jump?

[@AhmedShraim]

Thanks my man. Will sure do videos on this tricks also.

[@SamSalhi]

First ❤️❤️

[@Cheeseman42046]

Yessss coach

[@AhmedShraim]

Love you max

[@Cheeseman42046]

😎

[@sharonkatz4451]

Hi Coach, I'm struggling to learn criss cross jumps. Should I get a beaded rope to slow things down? Or a heavy rope? Thanks, great channel!

[@AhmedShraim]

Hey there. What is the part you are struggling with?

[@sharonkatz4451]

I step onto the rope as it arcs front and down. Usually just one foot steps on it @@AhmedShraim

[@AhmedShraim]

@@sharonkatz4451 are you jumped my with both feet at the same time and landing with both feet at the same time?

[@sharonkatz4451]

Yes I'm trying to @@AhmedShraim

[@AhmedShraim]

@@sharonkatz4451 then the only thing I can think of would be that one arm is not crossing fast or far enough around your body. That is why one foot makes it. If the left foot doesn’t make it over the top then make sure your right arm wraps around you further. And the other way around for the other foot.

[@SamSalhi]

Watching with Mira, she's in hotdog USA

[@AhmedShraim]

That is so awesome man. Here is to good old days and say hello from me to Mira

[@SamSalhi]

@@AhmedShraim Mira won't believe me that we're friends 😉

[@AhmedShraim]

Sam Salhi Mira your dad and I went to college together.