Usain Bolt Workout and Training session for 100m Running|Stretching|Core|Leg|Gym|Speed| Kinkarmaity.

[@akshaysakhale1861]

0℅ fat 100℅ motivation 100℅ focus 100℅ Balance of body 100℅ dedication perfect recipe to make a bolt 🤗

[@Kinkarmaity]

Thank you ❤️

[@shay_3859]

Stop spreading misinformation.

[@vedantgholap2375]

​@@shay_3859 It's true

[@Kidgloves1984]

I'm not a doctor, but I get the sense that even Bolt must have some body fat because it would be probably be unhealthy to have none..maybe he has 2% to 3% body fat at least.

[@simbadooo9055]

@@Kidgloves1984 Definitely way higher, his hormones and recovery would plummet if he was 3% body fat, only Elite body builders get into single digits and are only as low at 3% for a day or two during competition because of how dangerous it is. Usain bolt in this is likely 17-12% Body fat.

[@simply11believelane47]

I've done all these drills, exercises 100s of times in the military🇺🇸 n my run timeS increased by mins. No injuries either🙌

[@Adivasi2.0-m5j]

Bolt is always gold🔥🔥🔥🔥

[@balramtripathi3952]

Bolt ka record todne 2028 me aa raha hai ek wait karo

[@mohamedcalooley4175]

No doubt about that fam 👍🏿

[@somefun2946]

*-RIGHT-*

[@tausifsprinter]

@@somefun2946 l .

[@rajeshkumar5226]

@@balramtripathi3952 kon

[@mohdsameer4455]

This is a real hero 👍

[@soumyabratamukhopadhyay7933]

Pain is key to success. The painful exercises led Bolt to 9.58

[@Kinkarmaity]

YES

[@shay_3859]

What bs...

[@hasnaingamer2175]

I think consistency and not skipping your workout

[@Leonidas-eu9bb]

OMG 100% wrong! You don't know anything. Pain is the #1 reason for failure!

[@Leonidas-eu9bb]

@@hasnaingamer2175 yes you are way smarter than those morons. Like it,

[@ramdhoni3427]

Hard work never fails

[@Kinkarmaity]

100%

[@Leonidas-eu9bb]

@@Kinkarmaity 0%

[@Leonidas-eu9bb]

Hard work in terms of just suffering has never created champions. This clip showed not much of his true training. This clip is made for people like you who don't know much about sprinting.

[@phijamrajngamba7074]

Hard work is always better 🙂🙂

[@Kinkarmaity]

Yes boss ☺️

[@srinivasank613]

Brilliant music at the end 💯✔️

[@mohamedcalooley4175]

🔥 video and content fam bolt will always be the best and a legend

[@Kinkarmaity]

yes

[@SsebijumaAbui]

I like how best champions prepare for the race thanks our brother Bolt for entertaining us in the whole world may Almighty Allah make you live longer 🪂

[@statusmaker6396]

Headahoff to his hardwork ❤️❤️❤️❤️

[@Kinkarmaity]

Thank you ❤️

[@ktgkartar]

@@Kinkarmaity not yours he is talking about bolt 😁

[@Kinkarmaity]

To Tumhey kya Usain Bolt ki taraf se reply milega 🤳

[@statusmaker6396]

@@Kinkarmaity 😂😂😂😂

[@maricornaputo2996]

For E ya kill. V ma ok vjt

[@curtishills6101]

Pain is the key to success and mental toughness is part of it nice work Usain bolt

[@Leonidas-eu9bb]

100% wrong

[@parmindermaan8243]

Awesome workout By GOAT

[@ravikumar023]

Bolt is a great very good

[@partha7831]

Come Back legend usain bolt

[@smmotivation7567]

Nice

[@RohitKushwaha-tf9fo]

Hard work is mother for success ❣️❣️

[@Adivasi2.0-m5j]

The king of Jamaica

[@bwytstudio]

Vande Mataram

[@r.kmusic6880]

I like it 🔥🔥🔥🔥

[@Kinkarmaity]

THANK you ❤️

[@bastarjagdalpur2926]

Very nice

[@samirchhetri356]

Bolt is always gold IAM big fan Usain bolt 🙏😎

[@Kinkarmaity]

i am also

[@speedytrack3568]

My daily exercises💥💥🥇🥇

[@chiyaanchiyaan2856]

Bolt the legend💪🔥🔥

[@Kinkarmaity]

yes

[@patelamisha4328]

my best motivetion is usain bolt i like it

[@Kinkarmaity]

thank you

[@Hindustanirahulrawat]

🔥🔥🔥🔥🔥🔥

[@ANILKUMAR-mw8fj]

World evergreen super inspired runnier..👌👌👌🤝👍👍👍🤗

[@Kinkarmaity]

yes

[@abhisheklodhi3830]

Hard work

[@deepakmoirangthem4970]

N I m always Diamond 💎💍🔥

[@Hacker6564hsj]

I love you usain bolt

[@debojittripura6796]

First view, like and comment 👍

[@Kinkarmaity]

Thanks Buddy

[@ghosthouse9256]

Ok , friend I was training like usian bolt thanks

[@Naruto-sasuke-g9d]

Bolt ⚡ is running

[@muhammadsarmad228]

Sir bolt I want to meet u I m ur huge fan I want to trained for faster running

[@x3vi]

I love Usain Bolt ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@salslife]

Great training video! I think my 6 year son Sal's is very fast. Please check out his videos.

[@Kinkarmaity]

Thank you ❤️

[@prasanthkunja7323]

Bolt physical fitness boy

[@manojmarri1582]

Big fan of usian bolt

[@Kinkarmaity]

Thank you ❤️

[@someshvarpatel9518]

Waw Takdi PRECATISH

[@chinnibabumarapatla4572]

Super hero

[@cstravel7886]

Thenks for vedio

[@deepaesther6440]

😊❤

[@MohanKumar-rq1un]

hero 👍

[@sunilrunner400m3]

Nice bro

[@Kinkarmaity]

Thanks

[@gokuljaras1998]

Om Nam Shivay Jay Shri Ram Jay Bajrang Jay Hind Indian Army Para Special Force Is My Dream

[@Kinkarmaity]

jai hind

[@sureshkumaryadav3581]

जियो चचा

[@angelkumrawat4399]

who is your fav bolt or cr7 my both bbut more bolt

[@bwytstudio]

Mujhe Army banna hai

[@SaurabhKumar-kb4dw]

Usain. Bhai. Aap. Bhoat. Aacho. Ho

[@gokuljaras1998]

⚔

[@armyboyak476]

🇮🇳🇮🇳

[@PRANAVBAD]

9.72 Noah Lyles

[@KishorKumar-dd9kw]

👍👍

[@muhammadsarmad228]

Plz sir I should increasey running plz trained me

[@अNSH]

I ches 100 matter 12.65 second 🤟

[@pavannaik4551]

Bolt work out

[@rahulsain3837]

Bhai Usain bolt ki turning ki video s bheja kr pelese bhai

[@Kinkarmaity]

ok bhai

[@igabbas]

Song name??

[@bwytstudio]

Main Usain Bolt Jaisa running karna chahta hun

[@Kinkarmaity]

Practice karo of parfect bano

[@tarakmehtakaooltahchashma5531]

Bhai gujrat me achi acedemy k bare m bataiye

[@arjunsingeranchal8083]

Good nice

[@Kinkarmaity]

Main west Bengal se hu agar mujhe malum hoga to bata denge ok ❤️

[@devendrapawar2556]

⚔️⚔️🇮🇳🇮🇳🏃🏃🇮🇳🇮🇳⚔️⚔️

[@harmandeep9469]

❤😍💗💓👍👌🙏😇🙌👏💪🔥

[@SurajKumar-hq5bn]

🕙🕡🕖👍👍👍👍💘💓💔💕💕💜👌👌

[@mishrwanvolger2981]

Nice

[@devendrapawar2556]

⚔️⚔️🇮🇳🇮🇳🏃🏃🇮🇳🇮🇳⚔️⚔️