Kit Dale BJJ Takedown Concept Speed Manipulation

[@christianfairfaxpk]

That’s why I always tell my rolling partners we’ll roll light, then when they least expect it I pounce.

[@JiuJitsuTrashcan]

Tell em you’re injured so they feel bad and obligated to play nice, then bam!

[@rynfear]

Yoel Romero has a pretty significant genetic advantage with that style but I get what you're saying!

[@aristolochene]

thinking fast and slow