Kitchen Thug - Healthy Shopping at Walmart

[@ktoddmontgomery]

Hells yeah PB&J, also love my PB&H - peanut butter and honey (good quality locally-produced stuff, not mass supermarket that’s actually cut with glucose syrup). And top chef tip: chop yer pomegranate in half, hold upside down over a bowl and whack it with the back of your chef knife (something with some heft). Seeds pop out no dramas, fish out the last few little holdouts and yer good to go. Envious of such a haul for $115 though - here in Oz with the price-gouging grocery duopoly, $115 gets you a wilted skinny bunch of celery and some minced roadkill…if you’re lucky! 😫

[@danbevins7959]

MFing Kitchen Thug! "If you are not all cashed up, driving a Tesla" - Kitchen Thug These videos are great Cris, showing the variety of macronutrients you consume, your thought process behind it, and the simplicity of eating whole foods is cool. After all, your a 40 year old man, who is in good physical shape, with his own health issues, who shows realistic food hauls and no bullshit fad diet propaganda. Respect. Hope your doing well legend.

[@kingsleydesign]

Totally with you on the peanut butter and jelly thing! Good info, thank you.

[@AustinSLin]

Thanks for doing these. Love it. Accessible good foods, good advice, and amplifying love for PB&J's 🤘🏄

[@katyharrison9115]

Kitchen thug on a budget; love it!

[@Diamonds-lc7qg]

Love the thug stuff 🎉

[@graemeduggan9587]

Kitchen thug is the best, keep them coming!

[@shawnvanover4245]

Pb&j are the best. I’d love to see you go on rogans podcast and talk about ask this stuff for like 3hr

[@StevenBowers-h3r]

Dig it, good info. Consider an L-methylfolate supplement (not just folic acid) with the MTFHR mutation

[@_simplejack]

uhuh pb and js are so good!

[@chall3038]

These are great 👍 videos

[@paulcombes3782]

THAT WAS EPIC MAN !!!!!!!!!! IF YOUR EVER IN SYDNEY AUSTRALIA , HIT ME UP AND I WILL SHAPE YOU A BOARD (as long as it's a twinny ) YEW 👣

[@adventurousfoam]

unsalted rice cakes...lol

[@CCSurfHer]

Chriiiiiiis! ❤ the JibJab about the Tesla driving , LA cashed up'd yuppie -dom! They call it Holy Foods or Whole paycheck tho! 😆 However, on the real, you are pretty much dissing my parents… ! Which, as we know on Da'Street is punishable by taking away your PB&J's & no more sk8 park sesh's on flat days bc you'd be detailing my Geebs Teslas which both MY Mom and MY Dad have their own! (Geebs is cool kid talk for the word parents) But I digress! On the REAL REAL , that would only happen if we were still in our sticky fingered youth ! & not WELL AWARE of the 110% actual factual nutritional information that you provide! Both my Geebs are 78 & 80 years old, running literal circles around me BC they both adhere to a nutritionally balanced & uber aware lifestyle! Then there's me… I'm a 60-year-old female been surfing for 35 years off and on . I was recently in a car wreck that not only took my energy levels down to zero ( as well as my Spirit) it made me feel like the fat kid on the beach trying to be a surfer and getting pounded by the locals… .... and yes, I admit I was lifting weights that whole time I was laid up by way of 12 ounce curls. I know you do private nutritional and Surf coaching. How do I get in touch with you? I've got some money to blow, and I'd like to give it to you to HELP ME get me back in the water. PS I have a hell of a time doing shit without being coached into it! I look forward to a reply . Trying to Stay Stoked, Stacy Central Coast of Cali

[@mrjessetatum]

Hilarious