How We Stay Fit and Healthy in the Coldest City in the World? −64°C (−84°F) Yakutsk, Siberia

[@KiunB]

Thank you for watching this video, it means a lot to me 💙 If you're thinking of starting your fitness journey, I highly recommend Trainwell. It's the best fitness app I've used, and I truly love it. Use my link: go.trainwell.net/KiunB-cp to get 14 days FREE with your own personal trainer. I'd also love to hear about your fitness routine and how you stay healthy, please share your tips and experiences in the comments! ✨

[@SidicusLeviticus]

With great thanks 👍

[@dbcooper1492]

Wow, if you are going to do a sponsorship then please don’t shove it down our throats. We tune in for you, not for whatever ad paid for the video.

[@theestallion818]

Hello my friend visit n.y.c. soon!

[@bixby2993]

hi kiun take care so cold in that place

[@neptunenix2000]

@@dbcooper1492 Get sponsorblock to skip the sponsorships entirely

[@samanthab3292]

THIS is what social media is really for. Seeing how other humans live and connecting us across the world. ❤

[@jamaalarmstrong6767]

Exactly

[@tarstarkusz]

By shilling dumb fitness products and exaggerating about the weather? -64C is a one time record low and not typical in the slightest. I'm not saying it's not cold, but it ain't -64.

[@20alphabet]

No, it was never intended for that. That was only the Trojan Horse.

[@bootysensei]

No u weirdo, its intended for corn

[@theestallion818]

Is like living off the grid ❤❤❤❤❤

[@jolness1]

This channel is incredible. Beautifully shot, well narrated, the story telling is great and it feels like an authentic look into folks’ lives. Keep up the great work and stay warm!

[@KiunB]

Thank you ❤️

[@windiarathakrishnan]

I can't even be mad at the promotion. Like get it girl! Your videos are always high quality and I'm now convinced to get another workout in :)

[@greek_sahab]

why would you get mad anyway? She also needs money like all of us.

[@djkeelo]

I love how they're all so happy doing these physical activities in the extreme cold!

[@claudiagrafwall9800]

Och die haben auch leute die faul sind😂

[@Bettinasisrg]

My furnace broke in the middle of winter last year and I had to wait 2 months to get a new one. It got down to -15 F and of course I could see my breath inside! Had to use an electric heater and a propane heater but it never got above 45F. I can't imagine -75F??!!! When I get another house I am making sure it has a wood burning stove!! Thanks for a wonderful journey to an incredible land.

[@sweettea6309]

-75 Celsius so actually around -95 Fahrenheit

[@pepperandplatinum]

This is the kind of stuff I want to learn about on KZbin. Thank you for showing your life and the amazing environment you are in!

[@mattmedina9808]

As a quadriplegic who cannot sweat, I have a tough time staying warm below 75F. Her videos are mind-blowing to me.

[@needfortweed8734]

I myself am a sweaty hog, so I sweat all the time. These videos makes me wonder how I'd fare if I stayed for a while in Yakutsk. Ice fishing especially seemed nice.

[@carolnascimento7494]

I feel total admiration for these brave, strong and happy people🎉🎉. You inspire me

[@Sow777Reap]

Hi Kiun B, So nice to actually see you in your video. The ice bathing looks fascinating. If I were to choose from each of the different activities, I think I would enjoy the ice fishing the most. Of course, hiking to the Lena Pillar were be amazing too. Thanks for sharing your adventures. Safe travels and best wishes always.

[@KiunB]

Thank you so much 😊

[@BeccaHetrick]

I love the guy that was out running and said "it's very hot today". I think I need to move to Yakutsk... I grew up in Connecticut and I haven't owned a coat in probably a decade. And I only have one hoodie that I wear occasionally through the winter. I sweat all year long, even in the middle of winter. When I walk into the grocery store people look at me like I'm sick because I'm sweating in a t-shirt in the middle of winter in Connecticut. Maybe if I move to Yakutsk I will finally be comfortable and stop sweating... But I don't like fish or any seafood....

[@Grace-ol9hm]

Have you looked into New Zealand ? Cool weather all year round + AMAZING food!

[@thananightshade]

Its Russia so there is a plentiful supply of dairy, pork and red meat if you don't mind horse and reindeer.

[@jj-if6it]

@@Grace-ol9hm might get a bit boring after the US!

[@ThiagoOliveira-iv2nx]

Dont complain. I live in Rio de Janeiro (Brazil) where in summer temperatures feel like 50C

[@shyfettymtunda4619]

Why am I shivering and it's hot here?😂 Mad respect to people of Yakutsk.🎉 Watching this from Tanzania 🇹🇿,East Africa.

[@JasonAuger-gs4ve]

Copilot sure got their money's worth, thanks for another great video Kiun ❤

[@flyby3079]

@@BertieRudeyes i agree. A bit too heavy on the mentioning of their name.

[@sekhargaddam9686]

Hello Kiun, "Your storytelling throughout the video was truly captivating! Always a joy to watch your content, sending lots of love from India 🇮🇳 Keep up the amazing work!"

[@Beavers1986]

I find this very humbling and I will never take life for granted. Thank you for filming your lives for the world to see

[@annewairimu1035]

It is great to see how other countries are living. God created us different so that we can enjoy each other's way of life. Love from Kenya 🇰🇪.

[@StephGee888]

I love your work on this channel! I love meeting the locals and the stories they have to tell. It is like meeting neighbors and visiting a while! I see good people and a wonderful culture💕 it is nice to meet you!

[@sweebos]

Thanks for sharing your perspective from the other side of the world. ✌️ It's truly amazing to see how people live their lives in different areas. 🙂 Of the many negatives there can be, this is one of the positive things about the internet and social media.

[@lilugirl101]

I’m begging you to make these videos longer pleaseeeeee!! 😭 these are my favourite and I watch them to go to sleep

[@TonyMarony73]

We do this same in Finland. But you have to remember, since the ice is broken and there is water visible, it is above 0°C or seawater couple of degrees below freezing. After Sauna 80°C - 100°C, I mean Finnish Sauna, outside temperature doesn't feel nothing, only the 0.1°C water feels shocking. Myself, I recommend jump to the snow, it is not water and since it's in solid mode, it is colder than water since it is frozen. The snow feels much more shocking.

[@KiunB]

I actually did it! After being in sauna I run outside and jumped in the snow but I didn’t show it in the video 😄

[@winteroakheart]

Honestly, this place is beautiful. I have always thrived in cold weather, and I wonder what it would be like to live here. Thank you for sharing these videos! ♥

[@yycMeB]

Saw a posting on instagram thank you! I have been looking forward to your videos! Blessings from 🇨🇦

[@tcl379]

Discovering this channel and a few others like it makes sifting through all the other clutter on KZbin worthwhile!

[@diogokamino]

Awesome video! I'm always eager to learn more about Yakutsk and your videos are so informative, relaxing and well produced. Thank you Kiun

[@IamEduD]

Amazing document! It's amazing how different we are due to our lifestyles and at the same time, we are very close. I would really like to visit your amazing city! ❤

[@KiunB]

Thank you ❤️

[@yycMeB]

❤The innocence and purity! Wholesome ❤So refreshing! Blessings from Canada! 🇨🇦

[@686Impulse686]

Another great video Kiun, thanks for sharing how you stay active and fit in the coldest city in the world!

[@pav504]

Saying it’s so hot at -40 degrees Celsius for me is absolutely insane but in a good way I love learning type of things and would LOVE to go to Yakutia looks absolutely gorgeous 🙏

[@KiunB]

Thank you 🙏

[@pav504]

@@KiunB welcome 🙏

[@sairabisayeed9386]

the quality of the video plus the cinemato is incredible Kiun! And ofcourse as always the content is informative, great job yet again. we love learning more about Yakutsk

[@copiouscopium9687]

Love content like this! I’m so happy to see how people live in worlds so utterly different than my own. Thanks for privileging us with this.

[@KiunB]

Thank you for watching 🙏

[@Alicia-fy3je]

I love your channel so much. I discovered it 2 years ago and I have been hooked ever since. I get so excited when you post a new video. I am going to make it my life's goal to visit Yakutsk one day

[@CraigNkomo-b9t]

I can't express how much joy I get from your videos. Cheers from Colorado, USA.

[@a.bodhichenevey1601]

I always look forward to your wonderful, adventurous videos, and this fits the category. In addition, it was extremely informative and very educational. Thank you so much, and great fortune toward your journey to a better SELF!

[@MaxAmerica.Freedom]

A beautiful girl in the snow. Thanks for the video. Wishing you all the best and happiness. God bless!

[@KiunB]

Thank you 🙏

[@souravdatta3189]

Hi... Kiun... After a long time ur video has come... I eagerly wait for ur video...Ur videos Give me so much positivity... Last yr I was going through tough times... Ur videos helped me much... Take love ❤and respect...from India🇮🇳...

[@eleonorekim5042]

Je regarde votre chaine de France. Continuez c'est magnifique ce que vous faites. Malgré les températures négatives et difficiles, le spectacle devant cette chaine rocheuse est incroyable !

[@queenofdramatech]

This is beautiful! Thank you for sharing!

[@jihaadhaulkhory2556]

The environment is absolutely gorgeous. And the residents seem happy too. I can't imagine how I would fair in your village.

[@denverrandy7143]

Such Amazing outlook on life!!!God Bless them and all.

[@areanasanchez9507]

Another amazing video showing the wonderful Yakutia. I never miss one.

[@KiunB]

Thank you 😊

[@Volkers1966]

In incredible video. Long live the internet, that such beautiful videos can be shared! Thanks Kiun!!!

[@thefitness.studio96]

Love from Bangladesh 🇧🇩❤

[@XuiLeeEv]

Joy Bangla!

[@wilfriedolemans5862]

An other thing I'd like to tell you is about the Lena Pillars. It is a magical place. It looks extremely beautiful in the winter when everything is frozen. It feels like you're in a fairy tale. Beautiful.

[@telcantor2069]

I love the beautiful nature of this culture, and people.

[@dakotaprater7579]

Awesome video, I would love to see Yakutia in the fall//autumn you have already covered summer, winter, and spring!

[@KiunB]

I actually have a video which was filmed in autumn, it’s called “how a mother of 6 children prepares for winter”

[@abbeystump]

I loved the cold weather. It’s a dry cold .Everyone should visit Yakutsk..😊

[@BeccaHetrick]

But wet, packy snow is way better than dry snow! You can make snowmen and the snow sticks to rooftops and in the trees and makes everything look magical. That doesn't happen with dry snow...

[@abbeystump]

@@BeccaHetrick They have the magical soft snow and frosty trees. Dry as in low humidity makes -50c more comfortable than wet -20 in Moscow.

[@LMoneL]

I think I'm in love with Yakutia and it's people. What a great guy Samuil is. Watching this from Denmark.

[@Dana_Danag]

Я с Урала, у нас тоже бывает уххх холодно, но Якутские холода это уже другой уровень. Смотрю ваши видео и диву даюсь, насколько экстремальные условия способен выдержать человек. Спасибо!

[@userNicholas13]

У нас в Якутске зимой-55 а летом+40

[@krisgreen4498]

I was in Yakutsk in December of 1996. It was one of the most fun trips I’d ever experienced. I love your videos. Reminds me of such a great trip. ❤

[@KiunB]

Oh really 😱 what did you do in Yakutsk?

[@krisgreen4498]

I was there with an educational conference with Yakutian teachers. ❤️

[@yummibooks]

Because of your videos Kiun, Yakutia is definitely on my travel bucket list now! The people of Yakutia seem to be some of the kindest and liveliest people on earth ❤

[@manilethaj4623]

Amazing video . Thanks a lot for showing the life in the world's coldest city. The most interesting that I felt is the ice fishing. Expecting more videos like this. With love from Kerala, India

[@melanudrigill]

I'm glad you are sponsored by so many different companies, and I totally understand devoting a section of your video to showcasing your sponsor's product, but this video seemed like it was one long ad for copilot. I really love your videos, but I love it more when it is less about products and more about experiences.

[@WildSpiritsCoaching]

I live in the Mediterranean and I don't go swimming in water that's less than 20 degrees Celsius, lol!! It's incredible what these ice-bathing people do. Obviously it's doing them very good. I loved to see all the beautiful nature in this video. One day, I hope to visit Yakutia. It's been my dream for many years ❤

[@andreasmith4891]

I complain of being cold in Michigan! Respect to the people of this town. The ice bath... unbelievable. Thank you for making this videos.

[@ang8158]

I LOVE when you upload!!!! Thank you sis!

[@KiunB]

🙏🙏

[@YokoFuongAnh]

good to finally see you in the video! we usually just hear your voice as a narrator in the videos. 🤗

[@kenfreeman8888]

I can be inspired by this video when I take a cold shower. Thank you!

[@KiunB]

😄

[@bernadinemarr8432]

Wow what an amazing rock wall and what a place you live in. Thanks for sharing

[@Ocstar90ml]

Welcome yakutsk kiun B family ❤❤❤❤🙏🙏

[@1582len]

Hi Kiun, you definitely look very fit and healthy....and beautiful. Stay warm, stay well. 🙏 🌹

[@Hypnotic-tist]

Some of the most beautiful videos on KZbin. Utterly wonderful ❤

[@KiunB]

Thank you so much ❤️

[@Hypnotic-tist]

@@KiunB it makes me want to visit the city, just to enjoy the life there. Especially the summer festivals.

[@VvtLara]

I will forever be amazed by how you all are living in such conditions! I feel like I am gonna freeze when the temperature hits 0 degrees in my city🤣 I am really not used to the cold, i love seeing your videos and they ways people adapt to live their lives as normally as possible. Great video, as always !

[@malc121]

Thanks for sharing your experience with living in such extreme conditions,really appreciate your insight into your journey,take care and stay safe ❤❤

[@KiunB]

Thank you 🙏

[@aprilcisneros3894]

I love how positive all you stay and I love your voice!

[@milehighest4072]

You're so lucky, CoPilot. Another wonderful video

[@katieserra6492]

I'm have heard of plunges in cold water before but never to this extreme. Thanks for sharing.

[@anandChina]

Welcome back been long time since you posted A new video

[@sslim8537]

Great camera work. I love the cold.

[@KiunB]

🙏

[@OpenSesame33]

Your videos are so interesting; really enjoyed this!

[@wilfriedolemans5862]

I really have a lot of respect for Yakutian people. The way they stay fit is right top I watched all your videos and I like them a lot. I picked up a lot of things from these videos. I would like to come to the Sakha Republic to see it in real. It is a magical place with wonderful and beautiful people. Respect!

[@konstantin_dunaev]

It's really cool that locals speak in Sakha tyla language.

[@dianariano8993]

I love your content. I hope your channel grows. You deserve it!😊

[@merelmeister]

I've watched many of your videos but this one somehow makes me even more happy. Really loved this one, thank you so much for sharing ❤

[@남김수현-w6f]

같은 황인족에 가족만나서 정말 존경합니다 ❤ 구독자 놀려고 가겠습니다

[@marybethlowe5537]

Wow! Loved your video, but I don’t think I could do the ice bathing. It sure has some wonderful health benefits.

[@KiunB]

Thank you 🙏 yes, ice bathing is very extreme in Yakutia

[@cedricl.marquard6273]

That one dude who got rid of diabetes, epilepsy and blood pressure is actually pretty amazing.

[@Eve_Belisle]

Its almost like here, in Canada, but we don't really have cold temperature anymore since the climat change make the winter less cold, around -10-15 degree C when it was - 30 C ten years ago. Great video !

[@KiunB]

Yes, it’s getting warmer in Yakutia as well

[@marthaoschwald2790]

I used to live in Finland and they use those walking sticks all the time. Thanks for sharing your home with us!

[@MotivationalMinute2024]

Absolutely beautiful video. I always love it when I get a notification that you have posted. ❤❤❤❤❤

[@KiunB]

Thank you ❤️❤️

[@josesolemander9666]

KIUN B am the student from kenya i realy love you work ,i can fee the cold in my spine by just wating i realy want to study ,grow, work and socializing with your peope 😃😍🥰

[@userNicholas13]

students from India and Africa come to Yakutsk, etc.

[@ukdavepianoman]

4:28 Today was hot (-40C)! I suppose all temperature is relative. I remember people in Brazil saying 15C was "cold". Amazing lifestyle....would have loved to visit Siberia.

[@userNicholas13]

-40 is hot for Yakutia

[@ukdavepianoman]

@@userNicholas13 In winter yes. In summer it can get to +30C

[@Tina-gg5ze]

I can’t believe how to live in the coldest place on the earth.So admire you,and like your sharing

[@paulwithers6453]

Loved the video - the only problem was I couldn't get warm after watching it !! Thanks Paul. (UK)

[@MangoNizer]

9:53 OMG Tjeck out the thickness of that door! it's like a door to a bank safe!

[@MotivationalMinute2024]

So true. 😆😆😆. Very huge door. 🚪

[@Thething964]

I think it's thick so the -999 digweez kelvin won't go into the house.

[@michellealder5051]

Love Watching Your Channel, I Find Your way of Life very Fascinating.Thank You for Sharing 🥰🥰🇬🇧🇬🇧

[@classa27]

quality topics , story telling and of course..you are top quality 😁👍👍👍

[@KiunB]

Thanks 😄

[@ultraL2]

I first heard about Yakutsk from when nick Middleton went there about 20 years ago and have been fascinated since , love your videos

[@TheMidnightBeest]

Learning about your hometown is an amazing experience I would love to stay there and live your life for the winter to know what it feels like. 🙂

[@godfredseyantwirylics9642]

Planing visiting this city soon. I love your documentary @kiunB ❤

[@princessofpennypinchin]

I’m watching this while having a cold and I’m so amazed ❤

[@lisachickering4355]

Thank you for the videos you post. Other cultures are so very interesting to me. When all is said and done we are much alike. We live, love, learn. I would love to see you interview every family, that is willing, to show us a day in the life of their family. Beautiful people. :)

[@allen5224]

Great video as always

[@RaupeNimmersatt]

great video as usual! thanks for the great work and the interesting and authentic insights ❤😊

[@lig_let_it_go]

Beautiful! It's scary enough to take a shower with cold water, so it's truly amazing that people do ice bathing in Yakutsk, the coldest place in the world.

[@RespectOthers1]

What a perfect sponsor for a flawless video! :D

[@jessamarie3234]

Watching from the Philippines Kiun

[@1227silver]

I love what you do amazing job

[@martinsutherland5502]

Before coming across your channel I had never heard of your town, now I want to visit......but, only in the summer though 😊

[@KiunB]

Welcome to visit ☺️

[@TrickyWoo109]

What a beautiful part of the world you live in! I would love to be able to go there someday and try the ice running and ice bath! ☺️☺️☺️

[@hodgsoncatalin3243]

Wonderful uploads with a lot info about your culture. I wonder if a person born in a different place than Yakutsk would be able to adapt to the conditions of Yakutsk - Siberia. Thank you for all your videos. Cheers ...

[@ayrat7410]

There is a long interview in KZbin with a Jamaican girl who lives in Yakutsk and pretty happy. I didnt risk to search for a link because Im in my phone and would have lost your comnent anyway. But you can try to search for it, she is very positive and funny girl.