Knee Arthritis- 5 Most Common Signs You Have It!

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Күн бұрын

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@susiepoo51 Жыл бұрын

I’m 72 and I had physical therapy for both knees which are arthritic...I AVOIDED KNEE REPLACEMENTS and after a few weeks of regular p.t. Exercises I was able to avoid pain. I started this a couple years ago and still do it a couple times a week to keep the pain away.

@jondstewart Жыл бұрын

So you have no bone on bone arthritis in your knee x-rays? That’s great if you’re 72! But if it’s bone on bone, goodbye! Get your knees replaced unless you want miserable life full of pain and limited mobility. I’m 55 and finally surrendering to the knife next month after over 5 years of suffering.

@Lucky-qh1do Жыл бұрын

@@jondstewart what about knock knee? I am 34 but i feel like i am 80😟

@jeffthewhiff Жыл бұрын

This is great, Susie! I have had good luck as well doing exercises to strengthen my hip flexors, glutes and quads and will continue to do them everyday for the rest of my life.

@WooWoo-co4jf Жыл бұрын

Are you hypermobile? Because that because horrendous pain

@Farmer2492 Жыл бұрын

@@jondstewart how did you go with surgery

@joen.8364 2 жыл бұрын

Stay as lean as possible. Stay of inflammatory foods (carbs and oxalate foods), and keep moving/stretching. Stay hydrated also. It is a lot of maintenance to get old, but it has to be done or one will suffer worse for the wear.

@danilonepomuceno5918 Жыл бұрын

thanks

@jondstewart Жыл бұрын

I’m 55 years old, 6 feet tall, weigh 192-197 most of the time, go to the gym 4-5 days a week, exercise on a cross trainer for 30-45 minutes, sit in a sauna afterwards for 15-20 minutes, downhill ski all winter, mostly, but have stopped doing it. And I drink a gallon of water all day at work working as a chef. For the past 5-7 years, I’ve suffered knee pain, tried synvisc injections, cortisone, with little or no relief and just sucking it up. I’m done and going under the knife next month for a total knee replacement. Diet is just a bandaid. Not everybody has had an easy life working a white-collar job hitting the gym to keep fit into middle age. My right knee is bone on bone in the medial and middle compartments and left knee bone on bone in the medial compartment. The first needs to be done; it’s pain and suffering the first month, but it’ll probably be better than what I’ve been through!

@annwornell7510 Жыл бұрын

Well I have been taking it for 20 years.

@beachgurltarot3228 Жыл бұрын

@@jondstewart hey Jon! Did u have the surgery and Hru doing??

@jondstewart Жыл бұрын

@@beachgurltarot3228 yes! I had my surgery 4 weeks ago today. 2 nights in the hospital and used a Walker to get around the house the first week. Got off the narcotic’s after a little over a week. Only use ibuprofen and acetaminophen 2-3 times daily and one of those ice buckets you plug in, tape the cord to your knee, and let it sit there. The hardest part is doing all your exercises. I lift and bend a lot, but rely mostly on my physical therapist to do it for me. I can get around just fine now and will be able to drive again soon, just a lot of tightness mostly in my thighs. Otherwise doing well.

@FABM27 8 ай бұрын

I was a healthy and active 44 year old male until 3 months back when I came down with knee pain and swelling. It was meniscus tear in the left knee and MRI scans have detected osteo-arthritis in both knees (grade2-3) as well. Now I have all of these symptoms. I am just 44 and not able to come to terms with this...I am not overweight nor have I been in the past.

@mariamarino138 8 ай бұрын

My issues started at the age of 51! I loved dancing and was a performer ( vocalist) now, I have hip, and knee arthritis, IT band syndrome, severe osteoporosis, and it’s been 8 years! Things are snowballing, and I I’m not dealing with all of this either😢 Wishing you all the best🙏🏻

@FABM27 8 ай бұрын

@@mariamarino138 i am sorry to hear that and you were only 51 when it started. Its not fair!

@rheataylor401 5 ай бұрын

Hi there,This is Rhea, the maketing manager from a brand of suit pant. We specialize in the production of trousers. After a lot of survey, we noticed that many customers encounter many problems when buying suit pant, including size or waist inadaptaion, resistance and washability... For problems, we have specially developed a pair of pants that can reduce pressure, using Ice Silk Cotton (nylon 81.8, spandex 18.2), having great elasticity and adjustable waist, which allows users to move more. Conventional trousers will compress joints, causing pain and swelling, and inconvenience in movement. Our product is very friendly to patients with aging obesity and arthritis, which is exactly what the market lacks. Before the product is officially released and sold, we hope to invite some lucky users to experience this new product, so that we can better understand the user experience and upgrade the product again, and you will also have the opportunity to get our upgraded new products later. So I would like to invite you to try our products. You only need to tell us how you feel after trying them on. I want to know if you are willing to try this pair of trousers? If you are interested or have any problems, please leave your contact email address, or you can contact me directly.

@bettinahippel5660 3 ай бұрын

I am sorry to hear that. It is very difficult o come to terms with OA and osteoporosis. I am a woman and much older than you and it has become better. One finds ways to work around it, believe me. Strengthening work has to become more specific and nutrition is important. Best wishes from Spain.

@amitchell4206 3 ай бұрын

I know the feeling and is depressing to be honest!! Now after the swelling,pain,etc…. now I have a burning sensation the is a bit…… of a pain!!!! 😢

@arminhashtroodi8432 2 жыл бұрын

I work for a physical therapy clinic. I'm not a physical therapist but I've worked with many. With the knee like some people have said moving it and stretching it are good. But also and probably most importantly you need to strengthen that knee. For many people they haven't worked out in years so you can start with simple things like squats without weight. Now of course everyone has a pain tolerance and everyone should go to what they can tolerate so really no more than a 3 or a 4 max. You can also do simple things like stairs. You only need 1 step and you can step up and down. You can hold onto a railing especially at first but eventually you should become strong enough to where you can do without. You can always go physical therapy, knee arthritis is easier to treat than you might think. The therapist is going to do a lot of hands on things like moving the knee into flexion (bending) and extension (straightening) if you have a very low pain tolerance have a doctor do prp or gel shot first before therapy. However long term I don't think it's a good idea to keep getting shots onto the knee. So I or two in the beginning should be enough and by the time it wears off that knee should be strong enough where' the pain is reduced to a minimum. Sorry this is super long if there's anything you didn't understand or have questions about free to respond. 👍

@OrthoEvalPal 2 жыл бұрын

Oh yes! As a therapist we treat these all the time and most will see some improvement but there are some that will not tolerate anything at all and require surgery. That’s only my two cents from 30 years of experience. I’m also a big advocate of prehab and patients usually do much better afterwards if they have been in therapy before. Thanks for the comment.

@louisebarber2984 Жыл бұрын

@Ortho Eval Pal with Paul Marquis PT what kind of therapist please?

@danilonepomuceno5918 Жыл бұрын

thanks for the helps.

@mariammal4336 Жыл бұрын

Sir , I have knee pain for 15 years. My age is 45 years. Now I take pankajakasthuri tablet for knee pain. What can I do for permanent solution. Please tell sir.

@kathyclark3168 Жыл бұрын

Good info

@ChinaDoll305 Жыл бұрын

I am 34 and have had knee problems since I was 25. My sister who is 32 had an MRI and her knees are already almost bone on bone. I think it’s hereditary 😢

@hinausmanali3247 Жыл бұрын

How she manage

@cynthiagonzalez658 10 ай бұрын

@@ximbor1866 A KZbin PT says that strengthening the quadriceps is detrimental to the knee joints in those with OA

@freewithnature 8 ай бұрын

⁠@@ximbor1866I’ve been doing therapy and it is improving the strength but the pain is still there. I’m so sore after therapy for days and if I don’t keep up with it, (like if I get sick and can’t do therapy) the extra pain comes right back. 😭

@ssprb7 5 ай бұрын

What all you are doing to avoid the pain and be normal? I’m also 32 and I’m in the onset stage of OA

@maketheworldabetterplace2292 3 ай бұрын

exercise, lift weight, use dumbbells to build muscle and strengthen the bone. Taking care of yourself is everything and your body will thank you for it

@trevorgwelch7412 2 жыл бұрын

I have lots of knee pain in both legs .... Dr gave me prednisone and cortisone injections . Excellent positive results . I have shoulder pain , neck pain , my hands go numb , tingling .

@mdxhj Жыл бұрын

Check your b12 levels

@shivalrus Жыл бұрын

Im 18 and had acl surgery last year, didnt get full extension because of a cyclops lesion and abused my knee trying to straighten it. I finally got surgery but I guess now I have arthritis for the rest of my life.

@barbthegreat586 5 ай бұрын

I'm sorry. Please take care.

@priscillaharding8289 Жыл бұрын

Suffering from severe arthritis located in my back, hips, both knees, both hands, both legs, ankles, and feet, I used compression gloves, compression socks, heat wraps, aspercreme patches, aspercreme numbing cream , icy hots patches and advil. The pain of arthritis is so severe it interferes with my concentration and sleeping. Both of my legs, hips , back were injured in an accident. I also suffering from constipation. Sensitive to cold air makes the pains, and constipation to be severe.

@dougins4834 8 ай бұрын

me too

@mariamarino138 8 ай бұрын

I’m so sorry that you’re in pain, I too know what that means, as I have hip bursitis ( both) gluteus minimus tear( hip) severe knee arthritis, IT band syndrome, hamstring issues, and osteoporosis. It all started with a herniated disc at the age of 51, and instead of doing surgery, I became sedentary. At 58, I’m a mess😢

@hanna-kayrennicks478 2 ай бұрын

@@mariamarino138what about trying to keep active?

@indesrpringles5356 11 күн бұрын

Hope you get better, take care and don't worry.❤

@tiazadobbs7475 2 жыл бұрын

I'm a senior and both knees are bone on bone. My pain is horrible. I rarely sleep well. I use a cane and have a limp. Waiting 8 more months to get on Medicare and get surgery. Its horrible that's all I can say. I can barely walk.

@OrthoEvalPal 2 жыл бұрын

It can be quite painful. Best of luck to you!

@iainhughes6637 2 жыл бұрын

Go to France come back on a dinghy and you will get all the Medicare you need..

@danielharvey3659 2 жыл бұрын

Hello Tiaza,how are you doing?

@mothertwinkles4198 Жыл бұрын

Bless you.

@helenhelen960 Жыл бұрын

Collagen +probiotics gut health / new / i m taking 2 tea spoon twice a day pain is gone, i can sleep well.

@hluvv7607 2 жыл бұрын

I’m 43 with osteoarthritis in both knees and left hip… I live in so much pain and injections can barely do my job .

@danielharvey3659 2 жыл бұрын

Hello love,how are you doing?

@sjolandaeglin9895 5 ай бұрын

Me too. I'm 50. I'll be 51 next week.

@citypolicemedianewsliaison3436 4 ай бұрын

What is the solution?

@joannefamelio1412 Ай бұрын

I've had my knee issues for years, both My Grandmothers had Arthritis,one had it In her knees, the other on her back & hips I got both!!!

@qdmazo 3 ай бұрын

Great video, drinking more water is essential for sure and stop drinking coffee. I stopped coffee cold turkey and started drinking more water. Big difference in knee and hip pain plus turmeric glucosamine/Chondroitin.

@OrthoEvalPal 2 ай бұрын

Love it!

@dipaldonna Жыл бұрын

I have been weight training for so long now but now at 47 m perimenopausal and I have started noticing changes in my knee strength , I can’t squat properly and do my leg press of 95 kgs anymore as the pain is noticeable , so stopped for a week and gave it a break but it yet continues , so went to dr and I am diagnosed with early osteoarthritis 🤷‍♀️

@thelifeuchoose Жыл бұрын

Yes!!! I never had problem til I entered perimenopause!!! 😢

@payalpanda7700 4 ай бұрын

Same here😢

@soyicasweet99 2 күн бұрын

Me too! I just turned 48 and the same thing happened to me. With these hormonal fluctuations we are prone to joint pain and wear and tear

@deborahevans3637 2 жыл бұрын

If you have arthritis Doctors suggest that the patient does not go jogging as it’s pounding on the bones .Swimming is ok to do .No jumping up and down as it causes damage to the bones .😊

@babaradix222 11 ай бұрын

I am 70 and have artritis in my knee I had it a Long time because I had a,doc Who use to Take out the water With a needle

@julieponchak5168 Жыл бұрын

A very informative video Julie

@carmenborg3070 2 жыл бұрын

Thanksfor your informative video!

@manasibasu1749 Жыл бұрын

Respected sir I am very grateful to you

@jeffthewhiff Жыл бұрын

My doctor recently suggested to me that I might have the early signs of knee arthritis, but I am not convinced because I do not have any of the symptoms that you mentioned in this video. My work is physical in nature and I frequently have to work close to the floor and have noticed that sometimes, my right knee can be a little sore when I try to get up from the floor. I have not had an x-ray or MRI of my right knee, so I am just not convinced that my soreness is the result of arthritis. It feels more like the soreness is in the muscles around the knee.

@OrthoEvalPal Жыл бұрын

Sounds like you need more diagnostic imaging.

@jeffthewhiff Жыл бұрын

@@OrthoEvalPal Thanks for your input, Paul! When I finish my current work project, I am going to make another appointment to see my doctor and insist on having an x-ray on my right knee or possibly an MRI.

@jjonathanv7963 Жыл бұрын

@@jeffthewhiff anything happened man?

@jeffthewhiff Жыл бұрын

@@jjonathanv7963 I have not made a follow-up appointment yet to talk to my doctor about getting an x-ray or an MRI.

@rumpelfiet Жыл бұрын

@@jeffthewhiff i also have this feeling of soreness around my knee after i had a tendinits. but maybe the tendinits also led to some sort of artritis because after a lot of activity i get this soreness idk will have an mri in some months

@daveslivinski8941 2 жыл бұрын

This is a good video. Is there a video to demonstrate excercises to help this condition

@rheataylor401 5 ай бұрын

@ThembaniMaope Жыл бұрын

I'm 56 and have arthritis, olso have poly arthritis knee pain, shoulders and so on

@rorybellamy2533 Жыл бұрын

knee replacement was a life saver for me 10 years ago , straightened a severe bow that was present my whole life . be sure to follow the therapy

@xasia_ Жыл бұрын

Could you resume normal activities?

@rheataylor401 5 ай бұрын

@debbierabe1756 2 жыл бұрын

This is exactly what's going on with me. Horrible pain.

@danielharvey3659 2 жыл бұрын

Hello Debbie,how are you doing?

@dianaevans540 Жыл бұрын

Yes it is....throbs at night

@gustavrodriguez910 Жыл бұрын

@@dianaevans540 Jesus 😭 I’m 23 and have all these symptoms. Is my life really gonna be that bad later on?

@rumpelfiet Жыл бұрын

@@gustavrodriguez910 if possible u should get it checked by an MRI and then you know if its already that bad, probably not beccause for the cartilage to wear of it needs a lot of time and pressure. If so, there is a lot of exercises that can prevent it from getting worse and relief pain and tension in the knee, alot of people get it managed really good afaik. It needs a lot of work and consistency but should be worth it. Dont get frustrated, most people I know my age (26) already have some kind of health/knee problem, just work on it

@rheataylor401 5 ай бұрын

@ritastutler1470 Жыл бұрын

My husband had knee replacement Wednesday before last. The doctor has traveled to teach knee replacement all over, even Australia. He said he has done thousands of replacements, but never seen knees as bad as my husband. His last pt session left him very swollen , red and lots of pain.😢 I have pain on the outside of my knee and it is clicking . I guess it is time for an X-ray. Thank you. Oh my husband’s knee is no longer bowed. His left knee is just as bad .

@jondstewart Жыл бұрын

I’m about to have it myself. I’m 55, have had bowed legs for the past 4-5 years and can’t walk without it hurting. Going to the grocery store or shopping in a retail store is torture, but the gym on an elliptical cross-trainer for 30-45 minutes every day and sitting in the sauna for 15-20 minutes is bliss. But I still my knees replaced and have for the past few years and will finally surrender next month for the right one.

@ritastutler1470 Жыл бұрын

@@jondstewart it is tough but will be worth it ..first two weeks 7 say Oh h...l next oh heck...a pediatrician told my hubby that. It is tough but sounds like u are in good shape. My husband needed his done since 2008 but high risk because ofva genetic blood clot disorder. We just watch him close. Good luck and prayers Jon.

@SamuelUde-v7y Жыл бұрын

Please help me with relevant information. My legs were straight but when this problem started I noticed that my legs became bowed. What do I do please

@ritastutler1470 Жыл бұрын

@@SamuelUde-v7y My husbands legs were so bowed by bad knees ..and arthritis. When you have knee replacement they straighten your leg out. My husband needs the other one done now..has to wait a few more months,

@bnaccdesign2524 Жыл бұрын

Paul I'm curious to know, do the legs become bowed as a symptom of the development of knee arthritis... or does having bowed legs to begin with predispose you to developing knee arthritis? My legs have always been a little bowed. I now have grade 3 arthritis in both my lateral compartments.

@barbthegreat586 5 ай бұрын

I know that having bowed legs is predisposition.

@scallaghan2118 Жыл бұрын

Great video. Thanks, and thank you to the subject who cooperated.

@rheataylor401 5 ай бұрын

@sundrghealth780 Жыл бұрын

Thank you for educating me about osteoarthritis, its symptoms, and the most effective pain relief techniques, despite the disease's incurability. You also explained the distinction between Rheumatoid Arthritis and Osteoarthritis so well!

@serenahm Жыл бұрын

I don’t think that was really the point of the video.

@ertlk24 2 жыл бұрын

I'm 60. I have severe sharp pain when I'm sitting (especially driving) of the left knee, medially and over the knee cap. I have to change my leg positions constantly to try and relieve the pain. I need to use my hands to lift the leg as it is too painful to bend on my own...I am pain free when standing and walking, bending and straightening the leg. I can even do some light jogging, pain free. any thoughts?

@Ann-ut6jv Жыл бұрын

Some spine issue. Sitting is most stressful on the spine and that could be compressing the nerves in your knee. Do you have sciatica?

@Kram62 Жыл бұрын

@@Ann-ut6jv no sciatica. I just completed a medrol dose pack for a slip and fall on the ice (I must be getting old or something), elbow injury, anyhow the knee has been better since then. Pain is still there but more tolerable. Thanks for your response!

@ericmanley-harris9847 Жыл бұрын

@@Kram62 o9 poolpool

@cricketlovely8541 2 жыл бұрын

Thanks doc. Very helpful 👍

@christinevega7064 2 жыл бұрын

I'm 30 years old and when I was 22 I had an MRI done and they diagnosed me with osteoarthritis in my knees. Mine lock every so often and it's pretty frustrating and limits my mobility when it does happen (may be a few days, has gone on for months before). My knee cap pops every time I bend my knee but not always the "good" pop. What are some good ways to alleviate this? Thanks

@mikeyp4690 2 жыл бұрын

Also 30 and was diagnosed with arthritis in my left knee a couple of days ago. I get the same pop, upwards of 50+ times a day. I've always been active and sorely worried about how this will impact the longevity of me continuing to ride my skateboard. Sucks to have it at this age.

@danielharvey3659 2 жыл бұрын

Hello Christine,how are you doing?

@Emma-pl9gt Жыл бұрын

I have exactly the same as you! Except I'm 49! At age 38, I had an arthoroscopy on my left knee, followed by a procedure called microfracture (pretty invasive). I then had another arthroscopic, a scrape and then I needed an ACL repair. 11 years on, I'm starting to suffer pretty badly with the knee in question. Like you, it will lock for days before it clicks and pops and it feels free again and minimal discomfort. It's done this for years but lately it's longer before it starts to click out. I've been in great discomfort for the last 3 weeks. I'm wearing sports tape or knee supports every day. I have to do knee exercises every day, no skipping them). My knee, as well as a torn shoulder and adductor muscle in my left thigh, is the absolute bane of my life. I'm seeing my physio again tomorrow. My Chiropractor doesn't help my knee. I have tried everything. I fear a knee replacement is on the cards in the, not so near, future! 😒 Sorry you're going through this too. It's a total misery and limits me (a usually highly active person) so much. I hope you heal x

@kayleni990 Жыл бұрын

I’m 22 and my knee has been bothering me. The pain comes and goes. It gets very stiff and hard to bend. Right now it hurts, so I had to put bio freeze on my knee 😭. Don’t know what to do

@RDHZRD Жыл бұрын

@@kayleni990 sucks doesn't it. I'm 37 and started getting the same issue with my left knee, I stand for 8 hours at a time at work and by the end of the day my knee refuses to bend.

@TheMaan2008 Жыл бұрын

I don't think I have it, but sometimes my knee hurts! Not by so much though :), thankfully! 🙏

@sl4983 2 жыл бұрын

Hi Doctor, you said getting a little bit stronger would help. Stronger in what way? Thank you

@ramyaperumallla2421 10 ай бұрын

The condition is knee arthritis and knees bend slightly lateral side.. is there any treatment for this condition please reply me mam

@indigograves 2 ай бұрын

33 years and I’ve started experiencing it half a month ago. Work retail on hard flooring. Knee sleeves from Walmart help as well as wearing gel soles that help with knee pain as well. Hot/cold gel compress helps a little bit later in the evening. I do some knee stretches in the morning but what other at-home exercise could I do to mitigate the pain?

@annwornell7510 2 жыл бұрын

I'm 80 and have no arthritis. I take Apple Cider Vinegar and local honey every morning in warm water. I'm also a vegetarian and stay clear of gluten filled bread and pastries.

@sl4983 2 жыл бұрын

Would you ever make your own quick bread with whole wheat flour? Or no?

@annwornell7510 2 жыл бұрын

@@sl4983 No. I don't use wheat at all.

@danielharvey3659 2 жыл бұрын

Hello Ann,how are you doing?

@siddiqueyusuf4060 2 жыл бұрын

Wow I am over 70 & will follow that

@walkingnote1090 2 жыл бұрын

Started eating bread after a year of not eating it, immediately started flaring up

@ktkitty1903 2 жыл бұрын

Excellent information! Thank you!

@RiotR4P 4 ай бұрын

One thing I don’t like about having arthritis is most people say it comes with age. I’m 16 and I have it! It’s the worse because I can’t do anything I want to do without there being pain. People aren’t too old as well aren’t too young to get it regardless of the odds. Just be sure to stay hydrated and move and stretch. Especially strength exercises have helped a bit

@OrthoEvalPal 4 ай бұрын

Great info. Thanks!

@bhindiv 3 ай бұрын

very informative video and easy to understand.

@4ktravelviews878 Жыл бұрын

I’m 25 5’9 170 leaned to the gills I had my meniscus removed and 2 ACL surgery one was when I was 17 the other 21. I still play sports at a high level, train at a high level mobility is amazing but I still have all these kind of symptoms. My knee feels pretty stable thank god but honest question I have is how you think my knee will be when I’m 50?

@imveryhungry112 Жыл бұрын

I dont think anyone knows brother. Only god knows how your knee will be at 50. Live life the best you can each day. Thats my advice.

@TheSteverad Жыл бұрын

I had an ACL graft surgery and some miniscus trimmed off 24 years ago i am 59yo now and now have severe osteoartheritus and have aching and pain most of the day and night. i am thinking its time for knee replacement

@4ktravelviews878 Жыл бұрын

@@TheSteverad are you an active person?

@4ktravelviews878 Жыл бұрын

@@imveryhungry112 that’s what I wanna know because like at 25 I’m still doing things I could of done when I was 14-15 with no surgery but I feel a lot of discomfort and weird sensations from time to time. I just wanna know if I keep up the activity maybe it will be okay? Idk just wondering

@TheSteverad Жыл бұрын

@@4ktravelviews878 yes i still do 20 mile bike rides several times a week and walk alot, and workout at the gym 3 times a week and keep my 2 acre yard up myself...I also was a commercial crab frisherman for 20 years after I had ACL surgery

@strawberrykiwi-up9ss Жыл бұрын

I’m 13 and when I was 6 I was diagnosed with osteoarthritis and it’s pain has gotten worse and I have no treatment

@abantikundu841 Жыл бұрын

Start practicing yoga for pain relief and for mobility

@strawberrykiwi-up9ss Жыл бұрын

@@abantikundu841 Alr thx

@mariamarino138 8 ай бұрын

I’m so sorry you’re going through so much pain🙏🏻 Have you tried pool therapy?

@Angel-gb9gi Жыл бұрын

My mother passed her bad knee to me. Magnesium keeps mine flexible but I've noticed my left bad knee is sticking out further than my good knee and it hurts real bad to try to straighten it out. My left side of my body has an issue I guess it's time to get busy looking for the cure before it's too late and I'm crippled and needing a knee replacement like my mother. Funny how it's usually just one knee like we have favored one side.

@sgtjoker5195 Жыл бұрын

Try an ice pack on the knee at night.

@alyssadsouza1448 Жыл бұрын

Maybe it could also be from lying down/ too much pressure on one side? I notice that whenever I use my phone I always lie on one side excessively

@freewithnature 8 ай бұрын

The medical industry in my small town is bubkiss. I have been struggling with knee and other joint pain for least 3 years now and finally got some form of help. Now I just have to figure out how to convince, (because they don’t care what the patient wants or the pain the patient feels) a doctor to give me an mri.

@parvanehpazandeh4048 Жыл бұрын

Thank you. It was very helpful.💯

@RameshPatel-wr9rn Жыл бұрын

Good job sir I enjoyed your demonstration. 👍😃

@OrthoEvalPal Жыл бұрын

You are very welcome!

@buwanekakohona1223 Жыл бұрын

What's the treatment we could do at home.?

@OrthoEvalPal Жыл бұрын

Could try these kzbin.info/www/bejne/ZmSsfZZ8j9iHnZI

@posypoodle6034 2 жыл бұрын

Very interesting! I now realise I DO NOT have arthritis in my knees! Happy days.

@susiepoo51 Жыл бұрын

What makes you believe that? From watching this video?

@dg9015 8 ай бұрын

Got to love Paul, what a legend 👏

@OrthoEvalPal 7 ай бұрын

Thank you!! Greatly appreciate it!

@claudineguerrier2327 Жыл бұрын

Thanks technology...thank you team of Ortho Eva Pal with Paul Marquis...It is helpful...you described all in a simple way...

@wandaarnt234 2 жыл бұрын

Thank you 👍👍👍🇺🇸🇺🇸🇺🇸🙏🙏🙏

@JayStreamstf 8 ай бұрын

18 year old got diagnosed at 16 with juvenile arthritis in both knees

@aparnakuppachi4599 4 ай бұрын

How are you doing now?

@millionairementality_ Жыл бұрын

Good information Thank you!

@GB-rv8im 2 жыл бұрын

Im 61 and my knees started bothering me on my walks so i switched to the elliptical machine and that seem to tighten up my knee muscles and now I have no pain? Why is that?

@barbthegreat586 5 ай бұрын

Because your muscles are now stronger and carrying the weight, rather than your bones.

@GamerGal43 2 жыл бұрын

I'm 42 and have arthritis in my knees my left is much worse though. the knee keeps slipping out of place like it leans out to the left while walking extremely painful doctor gave me anti-inflammatory meds for it said no need for surgery anything else I could try to help keep it from even slipping to start with? tried knee braces with no help 😫

@danielharvey3659 2 жыл бұрын

Hello Amanda, how are you doing?

@SamuelUde-v7y Жыл бұрын

I also have exactly the same problem. Mine is also worse on my left knee because it keeps slipping out of place when ever I am walking. It is also painful, and this situation has caused bow legs for me

@raveenaraveena8992 2 жыл бұрын

Please make video on navicular pain in ankle sprain

@carlosdenully1080 Жыл бұрын

i’m going to be 45 This December & I used to he so active when I was younger. I had surgery on my left Knee Minusuc & ACL when I was around 23 years old but both my knees are hurting me to the point where it’s giving up on me. I can’t walk fast I can bend me knees yes all the way but sometimes I feel my right knee throbbing me & when I put bengay it feels good but still hurts the next day. I mean it hurts but it’s bearable. I do Uber too been doing it for about 10 years so I don’t know what I should do.

@RoadRunnerChic 6 ай бұрын

I was born bow-leg my orthopedic Doctor said I’m high risk for injury because I was also born with a rare knee defect called discoid meniscus along with osteoarthritis. I’m high risk for tearing because of all 3 conditions.

@viperviper5 2 жыл бұрын

The only knee symptoms I have is swelling of my left knee cap and painful sometimes when I walk up stairs

@maryrhino9952 Жыл бұрын

Hi sister I’ve been living with Arthritis 😰…for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel youtube.com/@dromocure

@kford6643 8 ай бұрын

34 years ago l had 3 surgeries on my left knee and 2 surgeries on my right knee after I broke both knees simultaneously while playing basketball at the YMCA after a freakish injury after a sudden jump stop move proved too forceful for my knees as they both snapped instantly. My doctors had never heard of such an injury involving both knees while playing basketball.. This included a near fatal case of toxic shock syndrome when my left knee became infected while my wounds were healing. For the next 20 years I had knee pain and stiffness off and on. Then I decided to focus on changing my mindset as well as exercise and a healthy diet (losing 40 pounds in the process) and that was a game changer. Today at 55 years old I have virtually no knee pain or stiffness and I'm in the best shape of my adult life. Now I'm a wellness coach with the goal of helping others overcome their own similar challenges. Have you heard of a similar injury to the one l experienced? I'm very curious. Thank you

@Erdem-x1e 3 ай бұрын

@kford6643 Hello brother, if your message is honest and real it gave us hope. You wrote that you have had knee pain for 20 years. I wonder from what age to what age? What was the pain like, in what situations did it occur? When going up or down stairs? Did it happen when you squat? Besides the pain, was there a crunching sound or a feeling of friction? Can you run or squat right now? What did you do for exercise?

@jojobro123 Жыл бұрын

I’m 16 and my knee has always made a weird popping sound when I bend and stand up. There is no pain when I walk or bend. What should I do?

@davidyork8020 11 ай бұрын

read the book pain free by pete egoscue and maybe get a adjustment im not a dr

@dannyspitzer1267 2 жыл бұрын

Always good content...👍 fellow PT here

@OrthoEvalPal 2 жыл бұрын

Thanks Danny!

@hockeyfan9456 Ай бұрын

What is the reason for someone having knee pain at an extremely young age? I have had knee pain and problems since I was about 10 and am now 30, has only gotten worse

@TheJayJay26102 4 ай бұрын

My knee hurts just watching this. Started swelling mid-day and goes down at night. It's almost been 2 weeks....I need to strengthen them before i reach 30❤

@erniesantiago104 3 ай бұрын

How you strengths mam?

@moxig5717 Ай бұрын

Should I feel like you have a sharp shooting pains going up and down your legs? Or is it in one area? Also, would it be on the bottom of the feet? I’m not sure if I have neuropathy or arthritis or what’s going on but I know that I am at a level 10 pain every day and it takes me about an hour to start working normally.

@psbpsb8195 Ай бұрын

I'm 52 and was diagnosed with knee arthritis 😢 is there a cure, or at least something that can get me through the day? This has really affected my quality 0f life, and just getting by

@SamS-ef5ez 2 жыл бұрын

Is there a treatment for the Knee Gout. Can you please suggest some medicine names to use

@jennysmith8835 2 жыл бұрын

cherry active juice helped my dad no end, brilliant

@justinsane3909 2 жыл бұрын

This is absolutely terrifying for me. My left knee was just diagnosed with osteoarthritis. I'm 51 and very active. First real signs were a weakening of the knee where I simply couldn't squat anymore. That went on for about 6 months. After dancing at a concert a month ago, the inside area of my knee started flaring up with tender pain. I associated it with wearing less supportive shoes. I took a week off of work, did the whole RICE bit, didn't do a thing. So yeah, doctor time. Got my diagnosis and here I am. I'm wearing a knee brace, tried Tylenol Arthritis, which did nothing, but the brace keeps my knee straighter and allows me to work at least. All this possibly stems from a knee injury 25 years ago playing sports. It could be worse, I could have it in both knees, and it could be raining. I am playing with CBD and I THINK it allowed me to walk with full leg range of motion without pain. I'll know after more doses and days at work. I have 14 more years to work...

@OrthoEvalPal 2 жыл бұрын

Knee arthritis can be quite incapacitating. Try to keep the surrounding the musculature strong without causing an increase in knee pain.

@danielharvey3659 2 жыл бұрын

Hello Justin,how are you doing?

@nancymartin8889 2 жыл бұрын

I hear you! All I want to is to be able to go to work with as little pain as possible. I’m working on the pain thing without getting addicted and be able to function. 😢

@musheopeaus4125 2 жыл бұрын

Same here but 53

@justinsane3909 2 жыл бұрын

Update: CBD is a placebo IMO, didn’t do a thing whereas THC rushes to it…but you’re high so that doesn’t help during work. Pain has subsided a bit since diagnosis but I think like most arthritis issues, it will waiver back and forth.

@kathysavage2548 Жыл бұрын

I don't eat breads or gluten but do eat a lot of spinach. Is that bad for arthritis?

@ingenunis5003 Жыл бұрын

Thank you- went to an Orthopedic Dr…..he did nothing! Didn’t look at my knee- ask me to get up & walk🧐. Got more info from you & he wasn’t even worth my co-pay😝. Hospital shall hear about it.

@kathyh2733 2 жыл бұрын

Great content

@stephenmacdonald912 2 жыл бұрын

Im 38 and think i have it. Not as bad as this guy but i get sore where he was poking and discomfort crouched all the way down

@Hoglife Жыл бұрын

I’m 55 and just had a total knee replacement on my right knee,my left knee is going through injections which are doing nothing,so surgery is going to be scheduled,not looking forward to this at all

@OrthoEvalPal Жыл бұрын

Best of luck getting through the second one.

@Hoglife Жыл бұрын

@@OrthoEvalPal Thanks a lot!

@annettesutton7209 Жыл бұрын

Why are you not looking forward I'm thinking about having it done 0:08

@Hoglife Жыл бұрын

@@annettesutton7209 until you go through one,you’ll see!,The pain is excruciating and rehab is a bear,I’m hoping I can deal with the second replacement a little better

@Mrprincipito1000 2 жыл бұрын

Wow ..I' have all the symptoms.. I gonna be crying soon or later.

@arunbanu5653 Жыл бұрын

I am 55 yrs old lady now days I am getting left knee pain when I sleep straight pain is lot if I sleep in side portion little better when I raise my leg upside noise is coming from my. Knee is there any medicine for this my weight is 87 I am doing my routine work plz suggest me any medicine or exercise to reduce my knee pain

@dakotastorms1255 Жыл бұрын

I'm told I have hyperflexive knee or however its said I feel like I always need support I wear a patella strap at all times and sometimes I feel like I need support behind my knee it's awful some days the patella straps do nothing but without them I feel like mu knee will give out. I'm told to strengthen the muscles around my knees but I flare up bad when I try. I can't do any sort of cycling or stairs for too long. I need to find a solution because my activities are being limited.

@JVMyhre Жыл бұрын

I have really wierd knee pain. Started in both knees at the same time. I do sit alot on front of my computer, and the pain/stiffness is allways worse when sitting. No pain when lying down, walking, running or jumping. Only sitting is my problem. Feels like a burning sensation inside/over/below both knees, and they feel stiff, makes a popping sound when I stretch them out. No visible svelling or heat. Using a knee support helps alot. Anyone have an idea what might be the problem? Been like this for 2 years now, and even weeks with no office time does not help.

@tinaquinn9042 2 жыл бұрын

Can your knee feel like it's burning and sore pain shooting down leg

@janinemurray7122 Жыл бұрын

I have high thigh and lower thigh pain in both legs. I work one shift a week for 4 hours. I’m so tired after work because I walk to the bus then get on the bus then I get off the bus then I walk to my workplace. Always after work when I get back to my house and sit on a couch my legs shoot pain. Could this be arthritis?

@sandhyanambiar6497 Жыл бұрын

I hv all these, symptoms and hv been diagnosed, with knee osteoarthritis😢

@OrthoEvalPal Жыл бұрын

The key is to try to stay as strong as possible without agitating the knees. Could try some of these kzbin.info/www/bejne/ZmSsfZZ8j9iHnZI

@heatherhigson342 Ай бұрын

Can I ask , I have bone on bone , absolute agony , I get when I’m walking , but this pain is when I’m asleep resting. The pain is agony and wakes me up , feels like when you wring a cloth out … squeezing , radiating up and down my leg . Is this normal? I have osteoporosis too.

@Elisha_Dawn 2 жыл бұрын

I'm 50 and I've ruined my knees. When I was 9 we moved in behind a woman with 7 children that fed me. I turned into a blimp over that next year and had to attend high school in a size 3 going from being underweight. It didn't look good on me and I carried it all in my upper body so I started to play sports or walk 10 miles or more a day. My body cramps if I don't walk but my knees cramp continuously and I'm now really overweight so not sure what to do. Don't want to cause more injury but can't just sit.

@danielharvey3659 2 жыл бұрын

Hello,how are you doing?

@suemoreno5217 Жыл бұрын

Start to fast skip breakfast & eat once day .

@danilonepomuceno5918 Жыл бұрын

thanks for the info. very important

@Mjzzz11 2 жыл бұрын

Awesome vid doc !

@NorthernsoulBoy63 11 ай бұрын

When i was diagnosed i went from 15 stone to 11 but the pain doesn't leave me. I creek and crack when sitting and raising up. World of work has been getting difficult. Im need needing financial help but not sure where to go . Never asked for help before

@garypratt1453 7 ай бұрын

Good presentation

@jollyp1605 2 жыл бұрын

I have this and it only occurs when the the weather becomes damp and cold. The pain becomes excruciating and the only medication that works for me is by taking-medication which was prescribed by a doctor..

@emmanuelbediako558 2 жыл бұрын

please what drug did your doctor prescribed i’m feeling pain

@jollyp1605 2 жыл бұрын

@@emmanuelbediako558 It is called meloxican but you need a prescription. I’ve had arthritis for 15 years and believe me I’ve read up on the subject extensively and tried many medications but this one was the only one that worked for me. I just take it when I have an attack of this otherwise sometimes I think I would of gone to emergency because the pain was so bad. Talk to your doctor and good luck.

@jollyp1605 2 жыл бұрын

Meloxicam

@dornahmicheal5829 2 жыл бұрын

Please what's the name of the drugs by your doctor

@jollyp1605 2 жыл бұрын

@@dornahmicheal5829 It is called meloxican but you need a prescription from your doctor.

@anaanisoara8683 Жыл бұрын

Grazie per questo vidio interessante

@OrthoEvalPal Жыл бұрын

Prego

@ghmustafa9590 Жыл бұрын

Hello sir I can stand up with my left thigh without any pain ..plz reply what can I do I am 27 years old

@Hawkaso 8 ай бұрын

Have you already received a diagnosis? It could be something else...

@ShivaniSuri-fs5tz 3 ай бұрын

osteo plan capsules are use for patient's treatment to fight joint disorders.

@MaxPlankton Ай бұрын

Qualifications?

@josefperry3836 Жыл бұрын

I've been told I have knee arthritis but I have none of the signs described in this video. I can touch the floor with the back of my knee. I have no pain when the inside of my knee is poked. My legs are not bowed. My knee caps have not grown in size over the years. And I can bend my knee until my calf is flushed against the back of my thighs. But my PT tells me that the pain I'm experiencing in my knee is due to arthritis. I have no way of telling if he is right or wrong. In the meantime I continue to run five miles daily.

@sl4983 2 жыл бұрын

Had NO idea that the bowed legs could be caused by knee arthritis!!

@mtgne5351 Жыл бұрын

loss of cartilage in the knees

@marvin469 Жыл бұрын

Yes

@SamuelUde-v7y Жыл бұрын

Yes, I have the bow legs now because of loss of cartilage and it has caused arthritis. My legs are bowed when I am walking but appears straight when I'm lying down. The bones on my leg also pokes out when I'm walking.

@markfrabotta19 3 ай бұрын

I had my left knee replacement.My right one knees to be replaced too.My left leg the one I had my operation on was bowing Inward, If I was mistaken, I might have hurt him.Say it is not common. But I was wondering if somebody could help me out there is that is uncommon for the knee to bow inward Thanks a lot😊

@yasminkausar5186 Жыл бұрын

What IF there's a dent on the opposite side of the kneecap, your inner thigh bone is pulling inwards🤔

@wendywesley9220 2 жыл бұрын

I had that. I walked funny due to severe inflammation and pain. Cortezone shots were 2 day temporary relief. I had 2 TKR done 2018. 4 months apart. It took a long time to recover. I nearly got addicted to T3's. For pain relief but I quit cold turkey and switched to extra strength Tylenol. The withdrawals were sleepless nights and itching all over my body, it was difficult. But today 4 years later. I'm able to walk long distance and I'm only 53 years old. It still gets stiff if I sit too long until it loosens up then I'm fine. My life has changed souch and I am happy to have my titanium knees today. Pain management is doable.

@danielharvey3659 2 жыл бұрын

Hello Wendy, how are you doing?

@wendywesley9220 2 жыл бұрын

@@danielharvey3659 very well thank you for asking.

@danielharvey3659 2 жыл бұрын

Where are you from?

@dg9015 3 ай бұрын

How would you treat this please psul

@dianebach1301 Жыл бұрын

I was told I have some knee arthritis after an ex ray d/t a minor fender bender from my horse but don’t have the symptoms the guy in the video has. Except every so often some brief pain in that knee at night.

@ahmeduemmanuel Жыл бұрын

I am 25 years old now i have been feeling this pain over 18years now 😢😢😢 please help me with drugs i cant afford hospital bills anymore

@Ananimous7777 Жыл бұрын

Tell me what type of artritis you have

@yvonneg2825 2 жыл бұрын

How can you tell the difference between arthritis and meniscus/acl tear?

@williamkayaian7268 2 жыл бұрын

MRI

@Bongwater6920 6 ай бұрын

I'm 21 and have possible inflammatory arthritis in my knees and hips.

@valiba7452 4 ай бұрын

My husband is 36 with arthritis on his right side of his body neck shoulder spine and hips there are narrowing , nerve damage and he also has schauremann disease he was never diagnosed as a child he been in bad pain for 13 years now and this 1-2024 has gotten worse we been back and forth to a dr this how we found out she said in the next 10 to 20 years will get worse for him

@soulgalorememories9921 9 ай бұрын

I have pain in my right knee, particularly when sitting for a while, stiffness occurs too. But I have a fluid swelling BELOW my knee that won’t go away..any idea what this could be? By the way I am 69.