Knee & Hip, Part 1 | HOW TO BLAST with Ashley Black

[@TheRealAshleyBlack]

🤎 Black Friday is here! 🤎 Save big on fascia must-haves and elevate your self-care game. 💪✨ Shop now and crush your wellness goals! 🙌 - www.ashleyblackguru.com/collections/black-friday-2024?KZbin&Black%20Friday&Comments

[@alissoncarlyle9300]

Do you have to spend an hour on one body part to see results?

[@TheRealAshleyBlack]

Hey there! Nope, no specific time. Everyone's fascia and routines are different so result times may vary. Follow along with Ashley's step by step guide for tutorials and how to get the best results! www.ashleyblackguru.com/blogs/fascia-blog/step-by-step-guide We love our Introduction Quick Start kit!! Our FaceBlaster is great for blasting the face and neck and prepping the entire body! The Mini2 is our hand held large claw tool that is wonderful for fine tuning stubborn areas. www.ashleyblackguru.com/pages/get-started-introduction ABE-staff