Knee on Belly Escape by Bernardo Faria

[@tokyocoates]

Bernardo, this was a big help to my deep half / half guard game - osu

[@david4475]

Muchas gracias Bernardo !!! Esto es de gran ayuda 🤙

[@Koppes1010]

I tried this and my professor cross choked the shit out of me, thanks

[@aaronholland2771]

Koppes1010 neck is exposed in the demo too

[@relentlesskevin1970]

LMAO

[@josephgarcia1161]

Lmao. The guy in trying to escape from must weigh 300 and change mostly muscle and cardio for days. I'm like a little squish toy for him. Lol

[@AFiB1999]

LOL, Funny

[@chris9511]

This is a big help

[@nosis45]

Hilarious...love this guy.

[@fernandopristupa8836]

Bernardo vc tem um curso em português ?

[@bjj.university]

Looking for more free instructionals for knee-on-belly? Check out www.bjj.university/positions/knee-on-belly

[@gregcyr]

What is being done with the hand of the arm used to push the knee? What's that hand gripping?

[@Chuck_D]

grabbing the pant leg, watch at 3:18, hard to see but he also mentions this.

[@gregcyr]

Chuck D Cheers! Missed that!

[@chacha2752]

All I'm hearing is "guys"...

[@Koppes1010]

Chapapa probably because you got nothing but guys on your mind