Knee Pain in Pickleball

Institute for Precision In Movement Presents: Knee Pain in Pickleball
Knee injuries are another one of the most common issues that we see in sports physical therapy. Here are some practical tips you can do AT HOME to help deal with knee pain!
Let us know if you have any questions or specific things you needed a video about.
Or feel free to give us a call or text at 909-796-7700 and we can get you set up for a free appointment! Just call, let us know you were watching our videos, and we can get some specific things you can do for whatever pain or strain you are dealing with!
Institute for Precision In Movement
Sports Physical Therapy and Performance
precisioninmovement.com

[@JB-by8tw]

This is a really great video for Pickleballers with knee pains. I like the exercises that focus on leveraging more of your glutes than your knees. Just making these slight adjustments while watching this video, I can see how the emphasis on the glutes puts less stress on my quads, therefore less pain on the knees.

[@ranubo]

Awesome video, thank you! This helped heal my knee pain and now I know how to strengthen and condition.

[@TheMindtrekker]

Very helpful. Thank you.