Knee Pain को Naturally कम करने वाले Superfoods l Best Food for Knee Pain Relief l Knee Pain

[@jaswinderkaur-t4h]

Thanku Dr. V nice information

[@drneerajscopy]

Welcome

[@astrobabitapandit]

Very informative Thanks 🙏 Ganth vali haldi means?

[@drneerajscopy]

Raw haldi

[@prasadclasses9440]

Nice presentation

[@drneerajscopy]

Thank you

[@poonamtandon9667]

Thankyou so much doc sahab

[@drneerajscopy]

Welcome

[@shwetanikam264]

Bahot imp information Thanku

[@drneerajscopy]

Welcome

[@shobhakadam8995]

Aap bahut achha sajeson det ho

[@drneerajscopy]

Dhanyawad

[@ganeshtambade5466]

Excellent explanation Thanks Sir ji 🙏🙏🙏🙏

[@drneerajscopy]

Welcome

[@ShakuntlaRani-eg3kl]

Sir maine aaj first time aap ki 2 videos dekhi ...aap ne bahut acche se samjhaya hai ....thanks sir Meri age 59 years hai ...last 13 years se mere right leg mai pain rahta tha bahut medicine khai ....abhi last 6 month se left leg mai bahut jayada pain hai ...dr. gap km hona bata rahe hain ...bt jaise he left mai pain aaya ..right leg thik lag raha hai ...pain nahi hai ...bt left leg ne bahut paresan kiya huaa hai ...aaj superfoods or dusri video jis mai 3 exercise batai hain wo dekhi...bt exercise vaise mai 4 month se kar rahi hun ...fir bhi bahut pain hai ...kya karu sir ji ...kuch bataye...🙏🙏 God bless you always

[@drneerajscopy]

Follow all my videos on knee pain Thoda patience rakhiye Sab theek ho jayga

[@meenadixit8471]

Thankyou do, sahab 🙏 namaskar aapko

[@drneerajscopy]

Namaskar

[@ganapathjadhav4678]

Thanks sir for educating for knee pain ,

[@drneerajscopy]

Welcome

[@ashokechakraborty3950]

Very excellent video, Sir many thanks 🙏🙏

[@drneerajscopy]

Welcome

[@ashokgodwal7868]

Thanks Dr. For food suggestion .

[@drneerajscopy]

Welcome

[@gobindkumjhgyyfvar9409]

Thank you Dr. Good information

[@drneerajscopy]

Welcome

[@sangeetaagarwal5323]

Good information

[@drneerajscopy]

So nice

[@neelambhardwaj7000]

Good information. Thanks

[@drneerajscopy]

Welcome

[@sadanandtarua8800]

Thank you sir,🙏

[@drneerajscopy]

Welcome

[@itsskittles5200]

Thank you Dr.

[@kusumshiravale2844]

Thank you Doctor

[@exploreindia1184]

Very easily and beautifully explained, Thank you sir 🙏

[@drneerajscopy]

Welcome

[@RitaBrahmbhatt-s7q]

Very good information .I have pain in my knee....its crepitos....with pain...can u pl guide me

[@drneerajscopy]

See my video on knee pain treatment

[@savitashrivastav8787]

Sir mujhe RA factor hai iske baare me thodi jaankari dijiye...

[@AjayKumar-w3v5f]

Sir parnam Mai army person hu Chuti ke doran kisi ke lathi marne ke karan last finger aue metacarpal me farecture ho gaya hai aur mai Mh me 01month se admit hu thik nahi ho raha hai Please sir advise de

[@drneerajscopy]

Pls see some fracture specialist

[@mdamanullah2136]

Thankyou sir, for your video. From, Aurangabad, Bihar

[@drneerajscopy]

Thanks 👍

[@ashokgodwal7868]

Sir kya nahi khana chahiye wo bhi bataiye jarur. Thanks.

[@drneerajscopy]

Knee pain ko ramban ilaz Ye video dekh lo mere channel PE

[@Rajveer-wk7my]

Sir first stage h kya kre ghutno k drd ka age 29

[@drneerajscopy]

See video on knee pain Follow what's told

[@jyotikanatamuly6094]

Sir , I am suffering from moderate osteo arthritis acc. to Doctor . But as you said to take black pepper along with turmeric .But I cannot eat black pepper. If I do ,it feels like my stomach bloats,I experience gas and my whole body feels hot . Would you please explain me why it happens .

[@drneerajscopy]

Don't take it Take other things which I have told Take flax seeds also

[@jyotikanatamuly6094]

Thank you Sir.

[@ziaraja10]

Hello sir , i recently have gone through an ACL PCL and MINISCUS surgery in which my ACL and PCL have been reconstructed using all inside ACL method and Partial Minisectomy in the medial Mininscus as it was a complex bucket handle tear and as per the doctor it couldnt be repaired , he also informed that my articular cartiledge is slightly damaged so i wanted to know how can i minimise the chances of osteoarthritis as 30% medial miniscus is washed out and its been almost 16 days since i had the surgery and i am doing some exercises with my knee braces on but while doing these exercisesi hear some popping in my knee and doctor has advised to use the brace for 6 weeks and no load and bending on this knee . In my case will PRP help me to heal and reduce the chances of osteoarthritis as i am a football player and want to go back to my sports. I also wanted to ask you that the graft was taken from both the legs and even the left knee which is non surgical i am feeling so much stiffness in it and when i fold it i feel a lot of pain so what exercises should i do and how much time would it take to heal and when can i go back to my sports

[@drneerajscopy]

U can get back to sports No problem Just do the rehab well

[@ziaraja10]

Thanks sir 👍

[@monikaarora3112]

Hello drs jab ham pain relief k liye exercise krte h to kya thodi bahut pain fell hoti it's normal or not

[@drneerajscopy]

Normal

[@SantoshSinghal-sh8hw]

Lamon le sakte hai

[@drneerajscopy]

Yes

[@Krishnayadav-ob9qu]

Dr. Sahab mujhe 1 month se upar ho gya knee me chot lage abhi tak sujan kam nhi hua dava chal rhi h problem ye h mujhe ki pair pura mud nhi rha please sir batayiye kya problem h

[@drneerajscopy]

Mri karao

[@MunaPadhy-w4e]

Can you please give me solution how to get rid of lingment related knee pain

[@drneerajscopy]

Ligament never gives pain There must be some other problem

[@kblsrivastava796]

Very Informative n extremely useful video on present days prevelant n very common knee pain. Thanks Dr.Neeraj ji for sharing such videos for mass help.

[@drneerajscopy]

Thanks 👍😊

[@neerurani1922]

garmi me haldi theek rahegi kya jinko bp ho wo bhi haldi le sakte 4:55 h

[@drneerajscopy]

Yes

[@monikaarora3112]

Weak ligament k liye which food is best

[@drneerajscopy]

Iska video hai See on my channel

[@RkKomal-me1uv]

Super

[@drneerajscopy]

Dhanyawad

[@the_abhishek728_vlogs9]

Sir mere ghutne mei bhi pain ho rha hai lgbhag 1 mnths se kbhi hota hai kbhi thoda km hojata hai or ab right knee mei jada ho rha mera weight kafi km hai 55kg approx height 5 feet 8 inches plz help me

[@drneerajscopy]

Do exercises

[@the_abhishek728_vlogs9]

@@drneerajscopy okay sir thnks for reply

[@pankajsinghbisht9493]

मुझे घुटने में दर्द जब मैं सीडी चढ़ता हूं तब होता है सिर्फ सर्दी के दिनों में, उम्र 44 है। मुझे uric acid की प्रोब्लम है जिसे मैं कंट्रोल में रखता आ रहा हूं जिस कारण प्रोटीन नहीं लेता हूं। मुझे क्या खाने में लेना चाहीए जिससे मेरा uric acid भी ठीक रहे और घुटने का दर्द भी। कृपया बताएं।

[@drneerajscopy]

Uric acid ka video banayege jaldi hi Baki knee pain knliye sab is video me bataya gaya hai Exercises karte raho Wo hi main hai

[@AmritaPritam-j4y]

sir mujhe osteoarthritis grade 4 hai iske liye mai kya karu

[@induvalecha3043]

Dr mujhe yah sab chijen bahut garmi Karti Hain digest nahin kar paati

[@drneerajscopy]

Mat lijiye fir

[@monikaarora3112]

Eske sath sath aap apne baat kaff orr pitt dosh ko balance kre

[@Princekesarwani-lj5zq]

Knee per 10 dino se dard h dr bol rahe h ki gap h

[@drneerajscopy]

Karsat kare

[@niceiu3615]

Maine Run karna suru Kiya toh mera ghutne Main dard ho raha hey ,run nehi kar pa Raha hoon ..

[@drneerajscopy]

Mat karo Brist walk karo

[@divyakhanna6743]

Aap great hein

[@drneerajscopy]

Thank you

[@vikramkumar1229]

Acl surgery ke 3.5 month baad kitna km chalna chahiye please reply sir

[@drneerajscopy]

Jitne me dard na ho utna chal sakte ho

[@the_abhishek728_vlogs9]

My age 27 yrs

[@jakirchouhan4621]

Sir please do not make video so long because long video perhaps some people feel boring

[@divyakhanna6743]

Aap great hein

[@drneerajscopy]

Thank you 😊

[@shrutisaxena5826]

Usefull information

[@drneerajscopy]

Thanks 🙏

[@Krishnayadav-ob9qu]

Dr sahab mujhe 1 month ho Gaya chot lage abhi tak sujan kam nhi hua dava chal Raha phir bhi rest bhi kar rhe h kneerest pankar kya dikkat h sir please batayiye n

[@drneerajscopy]

Mri karwao