Knee Pain Types Explained

[@marge22-22]

I swear everytime something hurts on my body, one of your videos pop up! It's like you read my mind. Thank you so much, this is the best visual representation of knee pain I've seen !

[@Pixie2sweet]

I said the same thing a few days ago lol. It’s true everytime I need a specific video it’s magically what they posted that day lol

[@Tommy_007]

When something hurts on your body, you (probably) google this problem. Google owns KZbin and can use your searches to make suggestions.

[@nyc1655]

Your phone hears everything remember that 😉

[@alexstetson2397]

It's the Almighty algorithm

[@asifsyed7434]

​@@Pixie2sweet7fyp

[@BX138]

Two years ago my shoulder started hurting. Bob and Brad videos helped me figure our what was wrong and how to fix it. Last year my back started hurting. Same thing, Bob and Brad videos got me back to normal. Last week my knee started hurting, so here I am.

[@julieponchak5168]

Loved this video and the fact that you drew lines and areas on your knee so we know what to look for in our knee pain. A big thank you. Julie

[@carynwebb4168]

Thanks so much for this video. I just developed a new knee pain a couple of days ago and now I know why and after doing some stretches it is already feeling much better. Thank you, thank you, thank you!

[@IMOO1896]

Very timely, I’ve recently experienced knee pain that is totally different from what I’ve had in the past. Don’t know where it came from, but now I know what it is.

[@lisadicolli6689]

Thank You for mapping the knee & fir Dr. Warrners video. I have arch, knee, hip and back ailments. Your instructions help TREMENDOUSLY!! GOD BLESS YOU!!🌈💖🦅🇺🇸

[@esthergeorge6662]

This is so helpful in identifying what is hurting and how I can help myself. Thanks for this! 🙂

[@Noah6544]

Thank you been having some bad knee pain stopping me from running at track great timing

[@pamc3338]

If I dont strenghten my muscles supporting my knees and the rest of my frsme, I'd be an inviled. I get free gym membership with my Medicare plan.

[@evagosselin4712]

You 2 are absolutely amazing,I've been watching you for a long time. My knee pain came on suddenly after the sprain in my rt foot healed after a fall. I'm finally seeing an Orthopedic doctor today, hope that its not bad!

[@milekrizman]

Hy fellows! I found you couple of years ago. I have L5S1 hernia. I tried PT, low lumbar traction but it didn't worked. Your exercises relieve the pain, but the pain is still there. I am going to surgery very soon. I spent lots of years in a big pain. Toothbrushing, shaving and other bending activivities are horrors. Keep up the good work 👍💞

[@coachswan1]

Someone had fun with the sharpies!🤣🤣

[@ssnndysigley6060]

I've been in Severe pain on the right side of my right knee I've had a MRI no results yet but I scream and cry it hurts bad

[@slomo1716]

Great information from the most famous PT's on the internet! I sat here feeling my knee as you explained what's what, and suspect my issue is bursitis, as my rheumatologist mentioned on my last visit. Thank you very much!!!

[@bcgrote]

My friend gets kneecap pain. We've learned that if we massage deep from BEHIND it, she has like microspasms there. Working those out gives her a ton of relief. We use just steady pressure with finger or a small ball or massage tool to get deep and just hold the pain spots til they ease.

[@jonathonalhakim243]

#

[@jonathonalhakim243]

You

[@LindaC616]

When I messed up a meniscus and a knee ligament, I was told to take a small hand towel, roll it up, put it behind my knee, and draw my knee into my chest. Holding on to my shin with both hands just do little Mini pulses, and that was like a massage

[@fabiancamargo5545]

Thank you again for another very educational video! :D Blessings!

[@kimnarveson5190]

OMG! Loved the anatomy lesson! The x-ray geek in me was so into it! Thanks!

[@etherealdeal1792]

This is a god send. I’ve been curious about this recently. Thanks so much. Love u guys

[@lynnbenge647]

I was told by surgeon that I have no medial cartilage. I can’t hardly walk or stand. Any suggestions?

[@desert.mantis]

Love your visuals in this episode, guys! Thank you. I just marked up my own knee so if I feel pain in the future, I can instantly know the area of concern.😉

[@craigsavarese8631]

Last month I had a rather noticeable hard bump on the bottom outside corner of my left kneecap. It was a bit red. I could barely stand or sit from the pain. After a few days I had it examined by my primary doctor (HMO) who sent me for X-rays. At the same time she prescribed some antibiotics because of the redness. The X-rays indicated I had a free floating ossified structure in my knee. My doctor said a lot of older folks have them and are unaware until it happens to lodge itself into/obstruct a tendon, muscle or joint. So far the bump has gone down a bit, but not sure if it is worth a surgery. Do they do more damage cutting tendons, muscles, etc… just to get at it? Thanks for your videos? Both my sisters now watch them regularly.

[@stephaniecline7648]

Obviously I'm not a doctor or physical therapist, so this is just my personal experience. In fall 2019 I had a knee give out, hurt for a day bad enough that I had a limp. It spontaneously resolved, but a day or two later it locked up when I shifted in my seat, I couldn't straighten it without terrible pain, couldn't get socks on without being in tears. I went to ortho walk in clinic first thing Monday morning. X-ray showed a loose body (loose bone chip), MRI agreed, doc sent me for PT, which helped me function with minimal pain for a couple months, but when it started acting up again I opted for surgery. I was a bit sore for a couple days but not enough to even need Rx pain meds, even once I started PT. I haven't regretted surgery or PT a single day.

[@trigsoleil5157]

Very helpful. I’ve never seen it explained like this before, so I can narrow it down to my exact problem. My orthopedic surgeon jus indicates generically that it’s all connected & I want specifics like this.

[@hossamyasser8651]

Thank you, doctors, for your efforts.

[@arthurdolle5257]

Thanks!

[@BobandBrad]

Thanks! Positive vibes sent your way! Bob

[@lindariello5351]

My husband has chronic fat pad impingement. Do you recommend a particular type of brace that would help with it or is there anything else he can do.

[@chuckypanado2269]

Thank you for this.

[@bettyboop.693]

Love you guys...better than going to my family doctor

[@DragoNate]

I had Osgood Schlatter as a teen. It SUCKED. Right now I have a soreness pain in my knee if I flex my hamstrings with resistance, for example, pushing my heel into the chair/couch/etc I'm sitting on.

[@tishlowe6716]

Excellent explanation and anatomy visuals. Thanks.

[@hadrian3487]

When I was 17, 40 years ago I couldn't work out why I had severe pain below the knee, nether did my doctor. I couldn't play cricket or soccer that year and finally now I know Osgood-Schlatter.

[@RubenDrums812]

How about doing one on diabetic nerve pain

[@marjorie8977]

What do you think about gel injections in my arthritic knee?

[@patriciablankenbaker8817]

They work wonderfully for about 3 months.

[@rolfvreijdenberger1639]

Thanks brad and bob! Very interesting and educating video. Unfortumately, my knee paim comes more from the hamstring side/back side of the knee and there was nothing about that. Could you make another part like this explaining the objects (structures 😄) behind the knee?

[@vallee3140]

exactly what I wanted

[@Sole3000-h9o]

@@vallee3140 me too

[@vallee3140]

@@Sole3000-h9o hope the video helps, I do a lot of their stuff

[@Sole3000-h9o]

@@vallee3140 yes but they didnt say why you get pain on the back. I played a fotball game yesterday but I am young and not overweight so I should not have any problem with injures just that I pushed myself to the limit and don’t really know what I should do for getting the back pain at the knee to stop. It hurts when I walk

[@vallee3140]

@@Sole3000-h9o wonder if you have a bakers cyst??? that goes behind the knee and is really painful.

[@anonymousslave6521]

My knee cap is hurting but it feels like nerves or something on top of it. What do I do to fix it and what caused it? It came on randomly and advil is doing nothing.

[@kaylisousa9464]

My holidays are in 3 weeks I have to be okay. I’m so worried and stressed! Can finally straighten my leg on a surface. I will only have my mri next week. Can you please let me know what my injury sounds like? I turned my leg and heard a crack/tear. I can’t bear weight on my leg, below my patella hurts and on my patella and on the inside of my knee. But good news is no more swelling and I didn’t have bruising. I’m just praying nothing is torn! 😭😭😭

[@DeadlyColombian]

So informative and easy to understnd thank you

[@valerieescabi6104]

Hi Bob and brad❤️❤️

[@gdzpseudi]

I'm 36 and I still my osgood schlatter that hurts from time to time, what should I do ?

[@shofetabrahambenyahweh5996]

Greetings gentlemen your videos are very helpful I’m learning from y’all thank you

[@recreationalknittingpodcast]

Great video. Wish I had seen it before that cortisone shot yesterday.

[@angellollar1083]

What do you do about bone spurs in the knee?

[@bipinsinghpharswan7278]

Merry Christmas

[@selenekranz4061]

Quick question- lower legs have been evaluated and are healthy. However, while walking down stairs or doing your “standing from seated” exercises, I experience discomfort in outer/upper calf, just below knee. Not incapacitating, but wonder what’s going on, and what I can do to address it? Thanks for all the great information you share!

[@BryonLape]

Good times

[@annmartin5347]

I have petalla femoral syndrome and I'm not a runner by any means! I am a double hippie though. When I have episodes of pain, I also have sciatica and pain up into my back. Nothing seems to shift the pain. I do the physio and eventually the pain goes away after a week or so and returns months later.

[@sugwilliams6257]

love you guys, many thanks 👍🏾

[@JesusIs8740]

Good information with plenty of humor

[@columbamccann5367]

Without commenting on any individual case for obvious reasons, do you think that over use of quads while walking could cause pain in a number of locations around the knee ie both tendons and ligaments? I get a certain amount of pain, sometimes below the kneecap, sometimes above but more often in the inside knee. It feels to me more like something to do with muscle than bone. It only hurts when I walk on it and the pain doesn't stay. When I use the glutes more the quad seems to quiten down more and there is no pain. Any thoughts?

[@Gforu81]

I fell onto concrete straight on my knee..my knee cap is sore..I can walk on flat terrain but it hurts very sharp pain in the center on the inside mainly when I put weight on it from squat or up a stair or reverse lunge kinda movement

[@keeleehudson]

Thank you so much for this video!!.

[@rutiann3186]

Bob how can you do better when you’re already the best?! :) Hope you feel better real soon.

[@jasonanello9407]

So how should I approach helping "jumper's knee" pain in the patella area, sore to the touch and really prevents me from running or jumping on the basketball court

[@karenamoroso1851]

Right now my knee pad pain comes from tripping yesterday falling on knee. Black and blue Every muscle in body hurts from fall. Nothing broken but knee bruised

[@peggywiggins1829]

Thank you. The inside of my left knee has a bursa where you have the green marks.

[@LindaC616]

Meniscus

[@LindaC616]

Could be a Baker's cyst connected to that. I had one, they drained it, and I was lucky that it did not come back, because they can come back in as quickly as 24 hours

[@bcgrote]

Thanks for this! Now I know what I can tell my ortho!

[@lylehalabi3748]

Hello Bob and Brad. Quick question. Is a fat pad curable

[@vallee3140]

Hi you two, What about pain behind the knee

[@guiprborges]

You guys are amazing

[@22symoo]

Thank

[@axonjogi]

Bob, would like to know what treatment you had for Dupuytren’s. I have it and am not sure what to do.

[@johnmeore2153]

I have OSD, Have had it since I was 12, I'm 57 now. Those bumps hurt like hell when they get hit, kneeling hurts, and my knee cap does not track properly due to the size of the bumps.

[@wkg777]

I get pain in the soft tissue between the knee cap and the MCL. What might that be?

[@BlimeyT.]

What if the pain is above the kneecap Moore towards the right top? Sometimes it gets sooo tight.

[@ranielynpaculanang4604]

This video is awrsome well exppaine now i kmow i hurť my ligament

[@robertmontgomery6256]

Hey guys isn’t the tissue connecting the patella to the tibia the patellar ligament and the one connecting the quadriceps to the kneecap the patellar tendon?

[@sandrabarrowclough3416]

Need information on Bakers Cyst family member injury.

[@BobandBrad]

I believe we have a video on that if you search Bob and Brad for it. Brad

[@carlalmejiasrivera8214]

You Drs are awesome! ❤ Even with Senior Moments! 😂

[@Homecook04]

thank you .....

[@brianjohnson4616]

What about the back of the knee?

[@patriciablankenbaker8817]

I had horrible pain BEHIND my knee and big bumps that were caused by severe arthritis. Doctor gives me injections in my knee cap & that stops the pain behind my knee for about 3 months. Then I get another injection.

[@quartz3150]

What about pain that occurs only during exertion? My sister has knee pain when climbing stairs. I suppose she should pause on the steps and start prodding her knee.

[@pamc3338]

My knees hurt so bad in the wintertime 😣 Xrays show they they're bone on bone and its affecting from my hips to my feet 😔😕😢

[@griopfrew3260]

You top!! But say something about pain upper foot! (Not ankle but in front)

[@landcaster1234]

What if my pain is between the knee cap and inner ligament?

[@clawskitt-3841]

I think I have a bone bruise 😞 my knee hurts after I slipped on ice mid December. Slowly getting better

[@inos3697]

Knees and fingers are a constant.

[@russheins6458]

My knee has been hurting right at the intersection of the MCL line and the joint line 😩

[@realperson6713]

MCL here 👋 1 week so far. Still hurts.

[@con8472]

Hey bob and brad, ive been struggling for about 3 months with some strange knee isssues. basically the entire knee cap, i guess patella, feels (to the touch) hyper creaky and squishy in comparison to my healthy knee. any idea what it would be? also knee feels noticeably less stabile but no typical pain.

[@vulkodaf9664]

Sounds like instability problem. Try stretching and strengthening. Massage often.

[@sicast916]

Came for the content, stayed for the jingle

[@BaptistJoshua]

If I sit with my right leg folded for awhile, when I go to get up, my leg is tight and does not want to straighten, so I hobble for a few moments in pain until it straightens, then I am fine. Also, coming up from a squat KILLS my knees, inside. Anyone have any idea what this is?

[@2_572]

Are you better. And did you find out?

[@BaptistJoshua]

@@2_572 No. I still have this. I can do squatting exercises just fine, but if I go into a resting squat, where I go all the way to resting on my calves, then coming up is excruciating. Still have the knee issues. I have done a very small amount of The Kneesovertoes guy's ACG exercises, and recently noticed the pain was not as bad. Really surprised me. His exercises are on KZbin. The Kneesovertoes guy. Basically I have only done the reverse calve raises he does, where you lean against a wall and raise your toes up.

[@2_572]

@@BaptistJoshua interesting thanks for your input may you get more better in Jesus name❤️

[@BaptistJoshua]

@@2_572 "For all have sinned, and come short of the glory of God;" Romans 3:23 "But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us." Romans 5:8 "For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord." Romans 6:23 "For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast." Ephesians 2:8-9 “Now we know that what things soever the law saith, it saith to them who are under the law: that every mouth may be stopped, and all the world may become guilty before God. Therefore by the deeds of the law there shall no flesh be justified in his sight: for by the law is the knowledge of sin.” Romans 3:19-20 "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." John 3:16 "That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation." Romans 10:9-10

[@Triska3]

“That’s where the gun came in handy..” 🤪

[@sfdint]

All of the above!

[@DianaNEGRETE-l6k]

When person injured around the knee cap in the points what you are showing

[@HisWordisLife4U]

Anyone can have a senior moment, but not all seniors get these moments. Some seniors never get them.

[@carliem9494]

Oh my goodness - I have Lipoedema and almost everything you illustrated is the comfortable side of painfully tender (if that makes sense). So I’m still none the wiser as to what’s causing my unilateral knee pain

[@echastee]

Me too...for real I wish I could get a new knee

[@sheilahendrix5935]

May 💙God 💜Be 💛With 💞Everyone 💜Always 💛Much 💚Love Blessings 💜Always ✌ 💯 🌈 🎇 🌐 💙🧡🧡🧡🧡🧡🧡🧡💜💛💞💞

[@NMay-fy8mh]

Very useful 👌🥰❤

[@donnayzaguirre2068]

Where can I find a massage gun?

[@Joakley305]

I bought mine at a Runners store. They sell them everywhere. Walmart and Target even has them. Even CVS has them. Mine ran about 400.00. You don’t have to spend that much. Back store has them as well.

[@dangermouse6561]

The Burt and Ernie of Physio

[@shubhbhatnagar8399]

I have is good - schlatter because I tried to train my legs at home😢😢

[@serendipity8274]

Have a meniscus tear since October!! How long to heal!! 65

[@LindaC616]

Every one is different. Some don't heal, some do. Mine took a few months, but that was with PT

[@christaverduren690]

I get coolief injections, they help ( not a cure all) me to have motion again.

[@voodookitchenmama]

Interesting, I have pain (and sort of a knobby lump there, both knees) on the front where that little blue circle is. I'm in my 60's, average weight, no where near being a growing child.

[@lrffg22]

outside of the knee can also be lateral meniscus tear pls be more specific i was watching this video and thought it was just and itb pain but it turned put more serious as it was the meniscus and surgery time was too late for repair and manisectomy was required…..i’d say ur video is a bit misleading

[@tleemf6923]

Not sure where you sign up to enter to win fellas..looked everywhere and couldn't find it.

[@chefmartinarizq]

Check their Facebook

[@LindaC616]

Usually, there's a community post announcement with a link

[@LindaC616]

It's in the description

[@ryanstewart116]

Is Bob okay? He sounds different..

[@tosue1]

Oral surgery. He explains in the description under the video.

[@LindaC616]

@@tosue1 thank you. I was worried it might be more serious.

[@ninasi4262]

I really cant explain everytime my knee hurts. I felt like i need to turn around 360° in bed to unfeel the pain. 😭😭😭 im crying coz i overthink alot😭😭😭

[@xpndblhero5170]

Just seen the new contest and I'm hoping to win because that would help my knee pain.... LoL 😉😁

[@reidleblanc3140]

I'll be back next time I get my pain because I can't remember where exactly it is ahahah probably nothing to be done since I know I have a connective tissue disorder, but it's worth a shot. edit: ahahah, yep! ligament pain! connective tissue disorder strikes again!

[@sandyleete4060]

What to do go MCL pain?

[@jerrycash5606]

Inconclusive, didn't cover my particular pain. Sciatic fork at the knee