Functional Solo Drills for Grappling | Jiu-Jitsu Drills

This is an extended segment from the Jiu-Jitsu Deep Dive Digital Seminar. You can get the whole thing here: www.martialartsdigitalseminar...
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Jiu-Jitsu requires partners to drill and spar with, but these functional movement drills are designed to help you with the essential movements you will use. These can work as a warm-up, a workout or a supplement to your workout.
The movements and explanations included are:
• Back Fall
• Side Fall
• Roll Outs
• Shrimping
• 3 Levels of Technical Standing
• Bridging
• Bridging to Turtle
• Front & Back Directional Rolls
• Granby Rolls
• Knee Walking
I hope these are useful for your current practice or for when you’re unable to get to train with someone else and need drills to do on your own. Thanks as always for watching!
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Get the rest of the Jiu-Jitsu Deep Dive Digital Seminar with over 180 videos and 5 hours of content here: www.martialartsdigitalseminar...
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Check out Patreon for more in-depth classroom instruction:
Patreon.com/KnightJiuJitsu
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@knight_jiu_jitsu_
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Knight Jiu-Jitsu on Instagram @knight_jiu_jitsu_
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[@passingthetorch5831]

I had noticed the similarity between shrimping and the technical standup, but you're the first I've seen mention it on KZbin.

[@squeegepeegee692]

Perfect practice moves for quarantine! Great video as always, thank you Eli!

[@KnightJiuJitsu]

My pleasure to help any way I can.

[@altruistictorahstudies3043]

7min in, and the details that you explain these drills in is eye opening. Just WOW! Thank you! Sub for sure.

[@KnightJiuJitsu]

Thank you!

[@dinesh4277]

You did a wonderful effort. Thks a lots ....good job

[@johnmason8372]

Your movement looks so controlled and smooth.

[@FranciscoVieira-dm2yh]

Very good teacher ,excellent Working in the mobility hip !

[@andrewkim6037]

Great video Coach Knight, thank you!

[@uchenwokedi6812]

This is the best solo drills on Bjj I have ever seen!Thank you so much for this.

[@KnightJiuJitsu]

Thank you so much. Glad they help 🙏

[@uchenwokedi6812]

@@KnightJiuJitsu I should be the one thanking you sir.. be safe out there.

[@davebond7380]

Thanks eli

[@scottbisbee5638]

Way to lead from the front!!!! Love your stuff....everyone should work on falling! Nice TRX in the background too! Stay safe!

[@johnjones2341]

THIS is the vid I've been needing for a while now. I needed the attention to detail shown here. And all it took was a pandemic to help me find it!

[@KnightJiuJitsu]

I’m happy you found it! Thank you for watching?

[@robertgarrison9471]

Knight takes knight. Stalemate. I've always followed your instructions for individual practice. You're a faves. Thank you

[@KnightJiuJitsu]

Haha. I see what you did there. And thank you so much.

[@samuelbocek8109]

Nice! Very useful exercises for these days. Thank you very much!

[@mattmarzula]

Best take on social distancing yet and wasn't exploitive or gauche. I like to practice with a dummy. She always taps and then complains to her friends that I never take her anywhere.

[@KnightJiuJitsu]

I appreciate it and I’m glad you have a dummy to practice with, despite how it affects you and her relationship. Hahaha. Thank you again 🙏

[@orion.the.explorer]

After 2 years of Wrestling, one year in high school and one year in college. Only now did I understand how a double works and how to shoot it 8:40 Thank you so much! This will definitely be so helpful for me next year for college wrestling

[@skyarfawilliam6792]

Thanks for the video and teaching. Gimme something to learn at home. Greetings from Indonesia!

[@KnightJiuJitsu]

Thank you! And all my best to you in Indonesia!

[@dinesh4277]

I loved its and thks u again. Pls send more plz

[@gianfrancocimarosti897]

Very very good!!!

[@badgoat666]

That knee walking looks like the perfect scaling for me to work on shooting for a take down with my 45 year old, spazzy white belt knees.

[@michaelsweet6709]

Awesome, thank you

[@darylwitt8630]

Great video. Thank you!

[@ArminEghdamiDrums]

Awesome!

[@hugeitsu271]

Thanks for this, man!!

[@InTheBleakMidwinter]

Superb

[@ffkarukera]

Excellente professor oooossss 🤙🏻

[@muzahidchoudhary4145]

Good

[@nickeldime1691]

By far, one of the best bjj channels. So much techniques to take in. I have to remain discipline and learn two techniques a day and gathering info in class. As well as learning on my own and repeating techniques on my own. The knee walks are extremely tough at least for me. Keep up the great work and keep producing great content.

[@KnightJiuJitsu]

Thank you for such a great comment and I appreciate the kind words. Best of wishes for your training!

[@nickeldime1691]

@@KnightJiuJitsu Thank you sir!

[@mircow.]

Thanks for sharing Eli! Will share it on my fb site!

[@KnightJiuJitsu]

Thank you so much 😊

[@alexmauriciocam]

Ukemis bro! Nice sensei! Oss

[@roncuz808]

Thanks for providing this! This is really helpful in a time like this. Note, if you have neighbors downstairs, you might piss them off :D.

[@KnightJiuJitsu]

Hahaha. Definitely don’t want to take hard falls if you have downstairs neighbors. And I appreciate the comment.

[@adilbekramadan2038]

Perfect 🖒👍👌🖒👏

[@peanutbutler3078]

Is that the room in DBZ where when a year passes by it's an actual minute?

[@user-cc3bv8su6v]

شكرا

[@Latenightcrewdave]

Legit 🤙🤙🤙

[@drunkenstyle7899]

I just got the whole course! A must have in this time of quarantine! Can't wait to helicopter armbar my wife 😅😅

[@KnightJiuJitsu]

She will appreciate your for it. And I appreciate you for getting it! 🙏

[@Individual_Lives_Matter]

Training in the room where Neo met the Architect?

[@KasJardim]

Muito bom

[@KnightJiuJitsu]

Obrigado!

[@JSMinstantcoaching]

Very nice movements series. As a white belt I find it very useful to have a series at hand. It might need some adaptation if we don't have mats at-home, but nonetheless they are very handy. I have recently interviewed a bjj expert, and he says the shrimping movement could be apprehended slightly differently, insisting on the fact that hips and shoulders should be preferably aligned during the move, going first on the side and moving up while being sideways, this would prevent people from popping out their ribs while bridging against a resisting opponent. What is your opinion on that?

[@Eliitehunter]

JSM instant coaching im really curious about what we could use as a mat replacement (so to speak). We’re on full lockdown here so buying jigsaw mats si out of the question

[@marcossilva1578]

Simple and basic technics are amazing. That's better way to teach white belt

[@RnW9384]

👌🌺

[@weslawless2386]

So much white, is this jiu jitsu heaven?

[@KnightJiuJitsu]

Basically. It’s an academy called Alavanca in Calgary. It was an amazing place.

[@ivancorak]

When I remember my 60 year old judo trainer, falling back and getting back up into stand up position, without using his hands... ten times in a row... :-) ..

[@marka.arcenas9507]

Whats your thoughts is Japanese jiu-jitsu thats what the Samurai knew

[@KnightJiuJitsu]

Jiu-Jitsu is Jiu-Jitsu. I think there are elements of Jiu-Jitsu that apply better to various rulesets, from gi grappling to no gi, to mma to self defense. The art is the art though, and it just depends on how it is trained, more than geography or history, IMO