Рет қаралды 55,322
Getting out of bottom side control is tough. It is one of the most miserable positions to be under, and waiting for the opponent on top to make a mistake or open up space shouldn't be your only option.
This technique takes a preemptive approach to escaping by creating structures that force the person on top to open up. It is a great sequence to have at your disposal if you find your guard passed or are on the receiving end of a takedown.