Using Head Position to Set the Snap - Cary Kolat Wrestling Moves

[@Vscustomprinting]

Imagine being this good at wrestling

[@Vincentarthur100]

Just go do it

[@NotEvenOverThere]

Hard work and studying the game it’s possible if you want to be this good it just takes time and effort

[@quentinbell5617]

It also takes lots of cauliflower.

[@thegunnybunny6244]

I dream of it everyday...yet im still garbage...

[@yogurt2416]

@@NotEvenOverThere did you ever get this good at wrestling in the past 4 years

[@pauldarling330]

I have no idea how many videos I have watched on wrestling. At least1000. This is one of the very, very best out there.

[@sethanderson9381]

Nice work coach- watching to teach my JV newbies. Always helpful to watch a great coach and take some notes before I go coach the same. Solid work

[@mopinderrandhawa6975]

Ur someone from other planet to give hike to this game thank God u send this man ( Sir Kolat) to 🌎 lot's of love from punjab

[@TheFilmmakersTimeChamber]

Only 8 comments?? Very underrated video with great breakdown. Thank you!

[@danielmccarthy9065]

Man this is so good. I actually did this today. I would love to have him do a seminar in TN at my gym.

[@KOLATCOM]

Great to hear that it's useful!

[@trymrsj9855]

Great stuff coach

[@KOLATCOM]

Glad you like it!

[@fancyAlex1993]

Wrestling is so simple , yet it is so difficult & beautiful .

[@KOLATCOM]

Right on!

[@CreightonWrestling]

Awesome Cary

[@genghiskhan7041]

I wish my coaches had been as good as Kolat. I had to do it all, my coaches were worthless.

[@tyhatfield7156]

Yeah buddy today we were working a little bit on that step down and then spin around. Try usually go to staff them down and then I go to an arm drag over the top. We started working on timing so when someone steps and the other lake comes up I’m shooting Working on going in a circular position and then taking the shots off perfect presence! I started working on a take down, going to a ball and chain and then working on going into a cradle then working on what I call is a crunch cradle, and then also looking at it in a jujitsu way when I do that I simply go back to the lake and I pick up the bars and ankle locks in it so much of a good thing

[@KOLATCOM]

Nice work!

[@MackTrainingAcademy]

Pushing with the head instead of the arms. I will definitely be working on that. Would you do anything different for bjj or mma, especially on a snap down?

[@KOLATCOM]

If they put their hands on you, no problem. You'll have to analyze the striking possibilities which we do not take into account in wrestling.

[@FSafdar]

Thank you for posting. This could also be useful in jiu jitsu it seems

[@jesselowe9374]

It's definitely useful. Anything grappling can be used from style to style because you're controlling someone. This is the way I wrestle. I didn't come from a wrestling background, but snap downs and arm drags give me a lot of tools to wrestle from my feet. And I don't have to shoot for the legs. I save energy.

[@HollywoodJoeTussing]

Hot Damn I forgot this part, thanx coach

[@mikeshaw3082]

The go behind is in my opinion the most effective and easiest way to score from the feet.

[@okcmoparguy724]

Trying to get my 14yr old to slow down and revisit these basic principles.

[@okcmoparguy724]

position and setup

[@okcmoparguy724]

Thank you Cary, you're a great teacher!

[@KOLATCOM]

Always good to focus on basics.

[@SimeonIII]

Finally a good introduction a non wrestler can understand.

[@KOLATCOM]

Great to hear that! We want everyone to understand our sport and help it grow!

[@Idkjiujitsu]

I should’ve gotten into wrestling before BJJ

[@KOLATCOM]

Yes, it's a great foundation.

[@theodorek.mullins5897]

Which ASICS is he wearing?

[@ericr2617]

👍👍

[@gtmoruiz1404]

👍

[@ahiremayur1234..]

Guruji