Krav Maga Girl | 5 Basic Punches & Hand Strikes

[@ThingsILikke]

I need to tell you something, I love you!!! You make me feel safe when I go out by myself, I walk with confidence knowing that I can keep myself safe!!

[@fraru2390]

Girl you are amazing

[@liorbitran1989]

Thank you very much! Stay strong 👊

[@asmaeghourdou200]

lior bitran hi girl first of all i want to thank you for youre usefull videos thank second of all i have a question what to do if someone is following you

[@kiran.rpillai1949]

lior bitran why you do not upload videos now

[@janijaan6481]

but she is too fat hahahahahah

[@sarasami2714]

@@asmaeghourdou200 I had asked already my trainer : be active listener , I honestly recommend you to go lessons for krav, because the training and lessons will teach you various tecnics, but the most important is to block then give a strong kick in the groins, then run 🏃‍♀️ don’t stay

[@mccbatista]

Lior, many thanks for your videos! You are great at showing how to do it and explaining :) Wonderful work girl!

[@ma22hewb74]

As a guy who was bullied for years as kid because I am more academic than physical. I wish these video’s had been around. But still useful now. Also good as a fitness tool.

[@johnstevenson4611]

Really like your videos. Very easy to follow and informative.

[@daliahussain9158]

I'm just 12, can I do it?

[@akshazabin5698]

Very useful.....

[@eiriniakrivou2147]

I feel more confident now.Thanks

[@MsGina7777]

Great Video. ♥️👍 Thanks very much.

[@vashuvishu4399]

Where we can practice it...

[@cicimora1402]

My first fight I got into I used the top of my hand & broke my hand & that when my mom said I should my knuckles 😮 . That was the worst pain ever. Never use the top of yr hand boys & girls it will BRAKE it .

[@Perle__algerienne]

Thanks you very much !!! Im from Paris and i learn thanks to you

[@MNMS-PMIS]

Can we use leg to punch him theree if he catches my hand movement you know i am 13 and i am 5'1 only so its little hard for me and for my power can i use my legs on him too ?

[@DuKleinerhuensonn]

thanks, need the same with kicks please

[@sarasami2714]

Thanks 🙏❤️❤️❤️

[@michaelmccusker159]

Thank you..

[@yasminvalim4799]

Wow, great! Love it! You're amazing!

[@liorbitran1989]

Thank you so much! Stay strong 👊

[@paulgregersen3570]

What you are teaching is highly needed for anybody including kids or elderly if attacked. YOU make it look quite easy but during a real attack only practice beforehand can prepare one mentally and physically..Women of today don't realized their are a lot of rear end type guys out there.

[@detectivethinker3637]

Can men use Open Hand strikes as well?

[@emilydo977]

I love your videos so much,so helpful

[@vipinprasaduniyal9336]

Nice video

[@sherisetodd9281]

How about blocking punches?

[@ASTARRFITNESS13]

DO YOU EDIT YOUR OWN VIDEOS?

[@bubbasmith7807]

what about blocks for punches and kicks

[@ICdedppl666]

Todah rabah !

[@sinharajaforestreservetour9361]

Beautiful and strong teacher for me god luck i am srilanka i am danushka

[@detectivethinker3637]

I did martial arts before and have learnt all the hand techniques, but it doesn't mean I am a pro at it. I am guessing the different between the handstrikes is that Krav Maga emphasizes more on efficiency than on technique and speed.

[@ismailrosiyani3925]

you are a amazing but my friend say guy only fight but once i found this video it a amazinng and im 11 year old but i dont care i want to protect my self thx for expired me

[@benfromholtz8135]

Theres a front hammer that you didnt show thats how id attack when using hands

[@analiamymacias9864]

Hi KravMaga Girl My name is Jose Berrios Segovia This is my 12 year old daghter I what her to learn from you kravmaga help her please.

[@goncalobaia1574]

Hammer fist's real name is makat patish

[@seanhiatt7228]

This is really just Okinawan Karete repackaged by the IDF to train soldiers.

[@laura79613]

Yeah I searched and found out that Krav Maga combines many different techniques for use in real-life situations such as the examples she normally gives

[@psrj5898]

Thanku

[@aiculsunlight9713]

Please I hope you or your brother can reply to my email or Facebook message. Thank you.

[@trallalla7192]

afterr this sentence : `` if u have a ring,even better,he will have a hole in his face`` I`m very hard in love for you ,u are Great and thanks for what you do

[@frankiebeltran5827]

Your so cute a gay guy would still want to date you.

[@DarkLight-dd4nc]

lol i most believe this chubby girl if she teach me how to eat fat burger than to fight in the street !!!!

[@freespirit66]

Don't feed your own insecurity with posting dumb comments.

[@arnbon6241]

freespirit66 Body image and appearance reflect your training and dedication efforts. Did you ever saw a sprinter or a marathon runner fat.........no I guess. Have a nice day!.

[@ioannapezas2278]

TURBO CHARGER she isnt fat. She is strong with muscles.

[@SuperMan-em7nh]

Mr Bingo Dont underestimate any1, very bad, shame on you

[@SuperMan-em7nh]

Dark Light dont underestimate any1, shame on you