Kraven the Hunter - Fitness Roundtable

[@nonstopanimations101]

Finally someone saying “i want 40lbs of muscle in 6 months” and someone tells them it’s not possible 🙏😂

[@chriskenny7109]

"naturally" being the key word here

[@CursedWheelieBin]

This video is overflowing with cynicism and lies to the point I was actually laughing at how blatant it is. Is there anybody left out there who actually believes this actor isn’t taking steroids? 😂 They’re throwing so many red herrings like “beef gelatin gummies” and “bone broth” because some muppet will convince themselves THAT’s somehow the missing ingredient that’s stopping them looking like a superhero

[@jamesbest9806]

@@CursedWheelieBin Whether he did it naturally or not, no one will know. And yes, the majority of actors who get superhero roles certainly take PEDs to get in shape. But in terms of his physique here, it’s actually pretty achievable naturally. He isn’t that big at all, he has a bit of size but he’s just really lean which is all down to a calorie deficit. Also, they specifically make note of saying here he wanted to do it naturally. Any actor who goes through a transformation, they pretty regularly avoid the topic of PEDs and don’t mention it. There is no reason for him here to mention it and lie about it when he could have just not brought it up. He has nothing to prove since he’s an actor, not a bodybuilder. And outright lying about it is only a risk for him to be exposed as a fake natty if he did actually take gear. So in my opinion, he did do this naturally, unlike a lot of the other typical actors you’d see make transformations.

[@invertedstudios8449]

@nonstopanimations101 It's so crazy seeing ur comment on here, big fan of ur stuff

[@Rydiculous]

@@jamesbest9806 So everyone except him.

[@tonyl5344]

This is the best thing that has come out of the Sony-verse. Great info here. Solid, genuine, honest advice.

[@thibaldus3]

Best promotion of a movie I've seen.

[@michael-4k4000]

sarcasm?

[@justingarrett2239]

I think it's also important to note that he's always been a pretty muscular guy throughout the years, so I doubt he had a drastic change or huge gain in muscle/weight for this movie. He was honestly probably hovering around where he needed to be already and just needed to clean up his eating and train a little bit harder.

[@thelrdroca9412]

If there’s one thing that is going to get me in a theater seat is all the effort Aaron put into this role, even if the movie is not that good

[@Wa5ai0ni]

wow a legit celebrity traininer. Nice thing to see.

[@ihatedajews]

its 50% training and diet, 50% steroids.

[@ashish_sunny]

I honestly want this movie to be a pleasant surprise, rooting for its success!

[@michael-4k4000]

Kraven the Hunter is defiantly a surprise you wont forget anytime soon. lol

[@sladegrayson]

For the people in the comments saying 40lbs of muscle in 6 months naturally is impossible… He says that’s what he asked for and was told it’s impossible. He never says he achieved it either, just that they tried their best with the time they had. So why the calls of “bullshit!”?

[@michael-4k4000]

It's possible, anything is possible within reason. Are we pretending this actor didnt take any steroids? cause id like to stay here on planet earth while we talk. Is it possible to have a body like that without steroids, yes, but it's very very very difficult and would take much longer. Steroids ear not ALL bad, and I dont care if he uses them. What I do care is when people pretend they dont use them when they clearly do. Why does he need big muscles anyway, he's almost immortal. how are human muscles helping him be stronger? He obviously has super human strength, so it does not matter the size of his muscles. and out of curiosity, why r so many men watching this, is it a turn on to see these men build muscles mass?

[@sladegrayson]

@ Again, he didn’t say he added 40 lbs of muscle in 6 months. He said that’s what he asked for and they told him it was impossible. So they did what they could in the timeframe they had. Which…for a guy that wasn’t in bad shape to begin with, it is possible to build muscle and trim excess fat if you have six months of people prepping your meals and telling you when and what to eat, have someone else bringing you to the gym and telling you when to work out and what to do, and that’s your whole life for six months. Add CGI, creative body makeup, and stunt doubles to the movie budget and you can look even better (see Hugh Jackman’s recent Wolverine physique, which to me looked like lots of makeup, green screen, and costume padding). As for why men watch these videos, I can’t speak for the others. Myself, I get bored every 3-4 months with doing the same exercise routine, so I try to switch things up and add in new stuff. Can’t afford a personal trainer, so I read magazine articles and watch vids of other peoples’ workouts for ideas.

[@j9walters526]

Realest Hollywood transformation vid

[@braveboy2445]

hey, its kickass!

[@TheJourney1982]

I signed up to David Kingsbury training about 10 years ago now, was quality

[@Nikkthenics]

Definitely gonna watch it in the theatres....

[@a7med-aldh45]

The movie was spectacular

[@FardeenKhan-ok8yu]

All the fitness enthusiasts are going to respect this! Proper knowledge + Well execution

[@RH1812]

Things you can adapt into your lifestyle…a personal chef and a personal trainer for 6 months. Bless em

[@Elucidator18]

His nutritionist and trainer actually seem to know what they are talking about

[@radoslavhric7523]

ye about steroids

[@smowiito]

Repeat with me... R O I D S

[@vladimirpetroski7089]

Can't wait to watch this!

[@akilwilliams7466]

Sony you can also promote this video and movie by adding this to men’s health. I’m sure those fans/viewers will be interested to see this as well. But great video regardless and looking forward to watching this movie this weekend. The first 8 minutes of the movie released was better than expected.

[@brunocaravaca1205]

They forget to bring in to the interview the third guy: THE GUY who bring the JUICE!!

[@ananthakrishnan1499]

i think this can be attained naturally because this guy already had a decent physique and also he is not crazy big. His muscle insertions are pretty good too , the guy has long muscle bellies

[@pelado9293]

he was already in great shape and he ain't that big, look at him with his shirt on.

[@Jenjak]

It's totally achievalbe naturally but it's waaaaaaaaay easier to do when you're paid to do it and have a whole team preping everything for you. So you only have to do what you're told, spleep well, and clench your teeth during the hard work. Also as they say, they wil prep according to the scenes they have to shoot, you can drop under 10% body fat for a couple of days of shooting but maintain it is fucking hard if you're not on roids.

[@abeidiot]

@@ananthakrishnan1499 The physique is attainable naturally, yes. But movie industry has tight deadlines

[@xamurai00]

Aaron was pretty lean and muscular for a long time. He was muscular in Age of Ultron so its not a stretch for him to achieve a great physique for Kraven.

[@Vigourous_Warrior]

This is great information and advice this is coming from a personal trainer

[@axelstone3131]

40lbs of muscle in six months is not possible without some sauce.

[@Damian_Materowski]

it's impossible even with a lot of special sauce

[@axelstone3131]

@ absolutely. It’s just too much muscle in such a short space of time.

[@CursedWheelieBin]

You’re both right. Sadly, that won’t stop gullible, vulnerable people from believing their lies. Stupid people tend to believe in convenient things that they WANT to be true, not what’s ACTUALLY true 🤷🏻‍♂️

[@axelstone3131]

@@CursedWheelieBin yeh for real. You hanging and banging down at golds gym Venice beach, BROTHER!!?

[@chriskenny7109]

I doubt he actually put on 40lbs of lean tissue. I'd say he put on 40lbs of overall weight in the first 3 months before he started cutting down to get lean. Realistically by the time he got to the end goal and lost the fat he probably gained around 10-15lbs

[@mattkraig]

Inb4 Dr. Mike reaction

[@gregdoucette]

U mean coach greg

[@matthewherlambang6264]

@@gregdoucette pelan pelan pak supir

[@manjunath.k5979]

Wow well built for kraven character 👏👌

[@stephendippenaar9986]

Genetics play big role but awesome transformation! I have also done some crazy transformations over the years only prob is keeping it up after achieving it

[@TheJust.in247]

Fire 🔥

[@RubinBarber]

KILLER WORKOUT I WILL USES SOME OF THESE IDEAS FOR MY FITNESS

[@saol67]

He is ready for 007...

[@hatproduction6975]

Cannot wait for the movie

[@ashish_sunny]

He looks like he can be a great Batman in the new DCU, I never ever considered him before, but after Tenet, ik he got the chops for it! My first pick is and has always been Jake jake Gyllenhaal though, but Aaron is younger so he will have more longevity/availability for the role...

[@zzzzzz69]

The diet doesn't just look nutritious but damn delish

[@bubbleguminserts_surprizeguma]

Kraven will Kick Ass!

[@brandoncook7025]

I can just see the Dr.Mike video now

[@nathan4419]

If you search his height and weight within previous roles, he's around 5ft 11 at 190 lbs. It's down at 200lbs for Kraven which is not 40lbs increase so the timing here is probably the lie but he was pretty trim for bullet train and such. It's believable that just cutting the fat down made him look "jacked" but it's in no way a massive change in his physicality from previous roles. It's confusing why celebrities feel the need to inflate their progression.

[@philologe23]

will see it

[@pranakhan]

I'm gonna go see this by myself in the theatre. I just want a badass action movie to watch here at the end of the year, and this fits the bill 100%

[@MuhammadAsri5897]

From kick ass to heaven👍💪

[@jd229]

I like how we just call it bone broth now as if broth hasn't always been made with bones

[@rudra7615]

The Nutritionist looks like the weight trainer and the weight trainer looked like the chef. Just goes to show, Muscle is actualy made in the kitchen, the weights are for conditioning

[@Shvabicu]

No, that's not how it works. Conditioning is almost entirely calorie balance. Muscles aren't built without proper stimulus

[@Jdm5299]

Dumbest thing you could've written lol

[@SneakyCellCuts]

No

[@rudra7615]

But without food and the right nourishment, you aren’t going to grow. Doesn’t matter, how much weight training you do, are you just gonna grow with no food and just the gym? Why even bother with increased calories and bulking. Correct me if I am wrong cause I’m wasting time eating like this then

[@bennyb3342]

The trainer had the 2003 Chris Jericho look going on

[@AlottaDixonCider]

still can't believe this guy married old mother hubbard

[@dustinhogle3844]

Now Sony should put out the actual meals and the recipes for them all.

[@m.l.s.2574]

Now I need my personal nutritionist.

[@hwindal]

Anyone know where I can find the full workout (upper/lower body) plan?

[@captinzoom]

Is there longer version on the DVD,,?

[@andresgduarte]

Where’s the full video?

[@wavyharbdul5078]

I think i might be showing up

[@MisanthropeGains]

“Natural”

[@xenoxorus]

Tom Holland: Looks like I got a competition.

[@roycereinhart-brown2549]

When you get paid to work out and have professional nutritionists preparing your meals every day, and you can dedicate hours of training a day - then you too can achieve your fitness goals. But for the most of us we have to work for a living, we have to afford groceries on salaries that barely pay for rent, and we have to pay to use gyms. Calisthenics is always free - but not if you’re looking for a 3-6 month transformation while still trying to maintaining a family of 2 toddlers and a 12 hour work day.

[@ArcticSeabee]

Coach Greg incoming!!!

[@angelortiz6373]

Funny how the nutritionist is bigger than the trainer 😄

[@iSchleep]

2:54 he's running like latman

[@genkafioofficial9653]

Funniest scene where he's benchpressing. But then 2 dudes push down the bar and he can still bench press that... it's like then why the fuck aren't you putting more weight for your benchpress lol

[@pranitvarma]

1000 times better than Pushpa 2 ✍️

[@emilxert]

With all due respect to Aaron, he doesn’t look like Kraven at all even with all those muscles added. Sony should have looked for a dude the size of Jim Pirri/Joe Manganiello. Dunno, just can’t see Aaron as Kraven, but stunts are mega awesome

[@JamesSmithTexas]

He’s also very feminine / soy boy vibes. Horrible casting for this role.

[@Benieg83]

Damn it Sony, don't you dare give us real, drug free, actual achievable results videos.

[@chansermish2406]

So you have to get two renowned trainer to look like this?

[@a8pb21]

Strange, no rice and chicken this time! Very interesting...😂 Anyway, he got a good phisique from Kick Ass 2 so, it is probably naturally achievable....

[@axelstone3131]

Should have talked to Stallone and got him to put your through his Rambo 3 program.

[@swjr-br1kf]

He said he he wants to build muscle“naturally“ 😂

[@axelstone3131]

@@swjr-br1kf you think most of the results Stallone has got is from steroids, or a good plan and diet? By the time of Rambo 3 Stallone had over 12/13 years of bodybuilding knowledge. Also, there’s no indication he ever took high doses, just as there’s no indication he ever “used” since the progress in his physique happens over years, year by year progress. Sure, he probably did take something, but also it’s important to keep in mind how far into his career Rambo 3 was. It came out in 1988. Also, keep in mind, Stallone has never had an health problems due to steroid related abuse, he’s also never had any tell tale signs of use, clear skin, heart issues, anger issues. He’s now 78 and also has no health issues. I know it’s easy to look at him and immediately think “steroids” but even if he used them it wasn’t high dosages, and it was probably safer compounds, primobolon, low dose anavar, maybe some testosterone. That’s probably it. If that.

[@zohanvitor]

KICK-ASS 3 PLEASE

[@jakebrennan]

Hi Dr Mike

[@Shvabicu]

Finally no chicken, rice and broccoli 💉 bs

[@mcviper270]

Beef gelatine gummies?

[@pelado9293]

I was thinking the same, I need recipes lol

[@zzzzzz69]

Works like protein supplements?

[@bigwilfybear5894]

We’re his full routine tho ha

[@cliffordsam8260]

HOT!!!

[@WaterspoutsOfTheDeep]

Where is the "doctor" prescribing all the of the special sauce and what was it? The broccoli chicken and rice bs is getting old.

[@Delli88Burn1]

So it wasn't lion's blood. 😂 Nevertheless, great job on the aesthetics, hope the film turns out well. 🙏

[@brucebanner3566]

The real question is: why is there no spiderman in the movie!?🤔

[@branconieto9592]

Cause the movie is rated R, have you ever seen spiderman in a R rated film ? 😂

[@timsutherland4033]

And the secret ingredients are always missing

[@vincentsolis5149]

No one gives a shit about a Kraven movie without Spider-Man!!

[@jackbauer5455]

While i would prefer a kraven movie with Spiderman I'm still going to watch it so your wrong about that also the 1st venom movie was success and had no Spiderman as well.

[@joeguytonmusic378]

@@jackbauer5455the first venom movie? From almost 7 years ago 😂?

[@jackbauer5455]

@joeguyton5365 well they made 3 movies out of venom with no Spiderman lol look I would prefer Spiderman was on the movie but he's not so not point complaining about it now .

[@Aidencros]

I do. The movie looks good.

[@syphonfilter2290]

"No one want a Penguin series without Batman!" I just hope the R rating is just a detail and the story and action be good.

[@Reversemotion20]

Hes gonna destroy this role

[@marufrahmandigital]

"6 months 40 lbs naturally, not possible, but let's give it a go"; y'all are not fooling people with experience in fitness; I'll agree, for a great physique you need the hard work and nutrition, but we know the sauce on the side, or should I say "juice".

[@kurthanson7522]

kick-ass did a boat load of steroids

[@67dmills]

Impossible with out steroids

[@dy3531]

Tren sandwich

[@GremlinGatbuger]

tren for breakfast and dinner

[@alcottdevalte7440]

Hopefully, they make another sequel after a few years. Johnson was superb but the script was weak and didn't do the story and overall characters any justice.

[@ezekieljarek7705]

the amount of bs is comical 🤣 most IFBB professional bodybuilders who are taking all kinds of "supplements" can't gain 40lbs of pure muscle in a lifetime! It was a good movie though 🤘

[@jonokerr5094]

Come on bro, you aren’t that big. They acting like you invented training 😆😆😆

[@lockdowng112]

Let's be honest. Arrons always been in great shape. He looks bigger than usual here but not massively. I really want this movie to be great but I think it will be another mediocre movie like Morbious. Big budget, special effects and no real substance. Sony delivers a lack luster movie once again.

[@4milosevic]

They forgot to speak about peds 🤣🤣🤣 hollywood never telling the truth 🤷‍

[@GUNLTD1]

EAT CLEN TREN HARD

[@jokerfleckcast3196]

Lots of steroids too

[@anzeerjavec297]

Ugh i've had it with these characters portrayed by amateur bodybuilders, constantly looking at peak condition and like they just did a set before every take.. its starting to take me out of the story.. and every actor now doing the holywood training and diet and lying about roids... I've had enough of this, i'm done..

[@j.c.n9718]

His voice is disappointing

[@Nate2.4]

So much excruciating 'muscle building' for it to flop at the boxoffice. Sigh!

[@whiteydiamond]

AIN'T GONNA SAVE YOUR EMBARASSING LIE OF A MOVIE

[@michael-4k4000]

Try spending some time learning how to act write a script with a PLOT, have dialogue one can actual hear, have a reason to make a movie besides MUSCLES, MUSCLES, and more MUSCLES. Muscles do not make for a good movie. The best movies in the world have NO steroid use. Muslces do help sell tickets for morons and idiots. So good job Aaron Tyler Johnson, you have big muscles and almost no ticket sales. Your doing well? The fact that ATJ told people to go and spend there time and money not this heap of dog shlt is also insulting. Assuming he watched Kraven the Hunter, he would have known how bad it is, or he didnt care enough to watch it and is just telling people to go see it and lying to them....

[@mlmoreno75]

Good marketing for the movie but… this character is barely know so… good luck…

[@helsinki]

To do all this and the movie ending up flopping.

[@codyholmes8744]

It's gonna flop so hard

[@BARRY725]

so sad the movie is destined to be a flop ever since the first announcement

[@Zynexys]

Don’t forget 💉💉💉💉

[@branconieto9592]

So every good looking guy now is on roids? Omg, he looks natty af, plus aaron has been working out for 10+ years.

[@johnrogers6047]

Funny all the pushing of this movie and it'll still flop, ATJ is a good actor not a great one and most certainly not a leading man. Sorry

[@platogenova9573]

Can’t stand Taylor Johnson. What a poser

[@candost1109]

In this movie, Aaron's acting was realy realy sucks..😏

[@coldcall9563]

Just blatant lies lmao. Clearly roids were involved.

[@memeworld7800]

Too bad the movie sucked!

[@A.A.Goldstein]

Garbage movie. You know when people say is there superhero fatigue in the cinemas I say no you're misinterpreting shitty sony marvel licensed movies for actual fatigue.