KUKUWA® AFRICAN DANCE 15 Min: Drum & Dance

Welcome to Kukuwa® African Dance 15min of fun!
Traditional African Dance and Drum has always been used as a way to communicate, express, educate and celebrate within our African communities. Today we're bringing you a Kukuwa style fun fusion of that in celebration of Black History today and everyday:)
Shoutout to our awesome drummers Nanyumka @jamindianriddimz and Peace @thapeaceofmind
Visit Kukuwafitness.com
For 100s more follow along workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.... and you will find so many more workouts of dance, body sculpt, Choreo Corner, tastytown meals and so much more.
Follow us on Social Media: Instagram: @kukuwafitness@kukuwamamababy @coachcassfit Facebook: Kukuwa Fitness
If you’d like to travel to Africa with Us: Visit africawithus.com
If you’d like to donate to our foundation helping the african youth we support, visit africawithusfoundation.com
Kukuwa® Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise or dance program. Kukuwa® Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By performing any fitness exercises, you are performing them at your own discretion. Kukuwa® Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. Thanks for your understanding

[@JazzybitRouvier]

My Caribbean blood feels so happy to workout with you, women!!! thank you for sharing your light!!

[@LivingInTheShade]

Love the outfits. The lady with the dark skin wow your skin is so beautiful, flawless.

[@magoresanchezmorales4292]

Wooooooow, MAMA AFRICA. POLE POLE!!!!! AMAYELE!!!!

[@magoresanchezmorales4292]

GRACIAS!!!!! MUJERES GIGANTES!!!!! BAILO CON USTEDES SIEMPRE ☀️🐚🗿🎋🎶💚🧡🥁

[@berniebrown6484]

Super beautiful event. Of course I missed the day But joy is in my heart.❤👍 I am able to STILL DANCE.💃 Absolutely very beautiful.🎶💃👏 Thank you for sharing.⭐⭐⭐👋

[@kimberlydeane394]

Omg i was mentally stressed and my friend ask me what my hobbie i like i said i dont then i starting thinking i did African dance when i was young loved it. Wow here now popped up on my news.feed..on you tube thank you universe for listening to me 🤗🤗 and making me happy. Peace of mind is precious.

[@coachremmy]

So much energy, the best part we get to experience the afro dance with the afro drumming rhythm. Like if you agree :-)

[@dellflowercantyhayes9597]

GOSPEL

[@tropicalstrings]

Love also Europe, Folkdace, India Russia.

[@cfpl2375]

What a beautiful way to celebrate Black History Month. Amazing drummers!!!⚡️⚡️⚡️💥🔥

[@yolandafalcon7111]

Ladies, I did Day 1, Day 2, and Day 3 Kukuma Workout 5 min. and the Drum and Dance. I am so sweating. God bless you ladies.

[@KukuwaFitness]

Awesomeness!!!!! xoxo❤❤❤ Keep it going love.

[@nerialberova5811]

This is my first ever KZbin comment but my anxiety has to shut up for a while because I can’t hold it anymore 😁. So here it goes: Kukuwa team thank you so much for everything that you do ♥️ I found out about your channel in March 2020 and since then I haven’t stopped getting excited about every video that you upload. I’m not the most rhythmic person and it’s always been hard for me to follow steps but with you, it just happens so naturally. The smile on my face never drops when I am dancing to your videos, it feels glorious ✨. I love the beautiful locations you are recording at, I love your energy and I love the music that you choose. Thank you, thank you, thank you☀️. VOTE KUKUWA 💪🏾💛

[@nerialberova5811]

@@blueroseangel3318 🥰💃

[@Femmefatale32000]

Yass!! The same thing happened to me too, Kukuwa fitness came up on my KZbin recommendation feed in March 2020 too!! 🔥🔥🔥

[@amandacintra4968]

Me too!!

[@SpirosAbatis]

Beautiful comment Neri, keep dancing!

[@KukuwaFitness]

Neri love, thank you for such a touching comment on here about us! We feel honored and blessed and count our blessings every day. We love what we do and above it all we love sharing and bringing it to you and everyone out there. Keep on moving your boombsey with us, we love you. :-))) xoxoxo

[@olivia-magalisoleil8631]

Celebrating a people whose legacy is LOVE. Ladies, thank you for sharing your energy, your authenticity and your love. MOVE YOUR BUMZEE!!!✨💖✨🙌🏽🙏🏽🤗🥰

[@erschwinglich.myspreadshop]

Good practice, nice scenery ✌😜💥❣

[@ann-mariehamilton5366]

Love your video and it's Africanness🎉🎶👍😄

[@amberamour5395]

THANK YOU! You are heaven-sent from the Ancestors, themselves!! Bringing the traditional ways back and healing us in the process!

[@KukuwaFitness]

Thank you love, we are honored!!!!! For 100s more follow along workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/ and you will find so many more workouts of dance, body sculpt, Choreo Corner, tasty town meals and so much more. xoxoxo

[@davidgarciavillarragut98]

wowwww, live music !!!even better!!!

[@laflakvar]

I love you beautiful ladies! thank you so much for this! Lots of love for you 3

[@bigmommie120]

I loved this!! I really loved this with the drumming music and rhythms!!

[@natuvampire]

Thank you very much for sharing with us! Loved the setting and the drums, hope to see more content like this!!

[@danielledavidson9402]

You ladies are bringing so much beautiful energy!

[@vadasitaram9737]

YA'LL ARE THE BESSSSSSSSTTTTT. LOVE YOU ALL XOXO

[@SpirosAbatis]

Fantastic energy dance and culture, thank you!

[@moneyfantasy]

Three Gorgeous Ladies and the outfits and also cute.

[@evagarside9202]

Muchas gracias , bellas son fantásticas 👍Saludos de Austria Graz

[@myicetalon9955]

I just can not get over how amazing and beautiful your outfits are🥰🥰

[@cleideestelafavarobatista288]

Iyoalayowyiwaiuauuaaouayarayaralllal yielaiayywloawkalalaalala👍🏻👍🏻 uma hora 🙏

[@cleideestelafavarobatista288]

👍🏻 uma w👏é erw

[@cleideestelafavarobatista288]

🙏👍🏻 uma 👏👍🏻 uma hora pra elese ele não

[@empoweredbeyondbeliefs]

Shake up the day! Thank you ladies, awesome!

[@micheller6804]

You look like you are having so much fun ❤️

[@roxselortiz9938]

Las Amo hermosas!!abrazos y besos desde Acapulco Guerrero México 🇲🇽🌹🌹 Bendiciones

[@quennie8832]

You ladies rocked and looking fiyahh. Good workout

[@tanitabec3614]

CONGRATULATIONSS TO ALL!!!!!ALL MY ADMIRATION FOR YOU AND FOR THE MUSICIANS!!

[@nathalie440]

Gorgeous workout and the drums work! Thanks a lot girls!

[@baca6067]

LOVE from Poland ! I love You

[@jadeesther8017]

Beautiful ballet from Sénégal Guinée and Mali !

[@Anyluya]

Gracias por compartir estas maravillosas danzas con los tambores, las admiro y muchas felicidades por Africa!!!💛🧡🤎

[@KukuwaFitness]

Muchas Gracias Love!!!! xoxoxo

[@hhdalailama]

Amazing. I am full of African dance vibes here in rainy Wales. Feeling great ❤️❤️❤️

[@nyssa9891]

So fun! The time flew by and I'm nice and sweaty 🙂

[@savannahfecht2148]

Oh yes, sisters!!!! I loved this and you all so much

[@KukuwaFitness]

Thank you love!!! xoxo

[@babeautenk4778]

✊🏽👸🏿❤ outfits are amazing!

[@KukuwaFitness]

Thank you love!! xoxo

[@MichelleSmiley93]

I absolutely love y'all. I do 2 of your 15 mins videos Monday-Friday after work and I'm always smiling. I want to thank you, because I finally found something that I can do everyday and love doing it, and I have so much fun that it doesn't feel like I'm working out, but I know that I am, due to me sweating, lol. I'm going to forever be a part of this...thank you again, my sisters! 😘❤🤗

[@KukuwaFitness]

Thank you love, try our workout platform that has so much more and fresh every week! kukuwafitness.com/workoutonline Use discount code: NEWYOU2021

[@MichelleSmiley93]

@@KukuwaFitness Yes ma'am. Thank you!

[@tropicalstrings]

Nice. Familyfitnes. Beautifull colors.

[@thaisminaknnedy1065]

Please make more videos with them playing!!! Its all soooooo good! This is the best workout and dance I've ever done! I miss dancing African music, kuukuwa bless uuuu!

[@qafgurlbandj5972]

Look at that brown gradient.

[@sgso473]

Loved this! The landscape is gorgeous too, love seeing the beautiful clouds and sky and grass!

[@ardettedorsett6329]

You ladies are so beautiful! Three shades of chocolate and Kukuwa, your daughter has the most beautiful shade. I love you ladies. Thanks for the Black History month workout! God bless.

[@KukuwaFitness]

Thank you love! We are honored and thank you also for the lovely compliment on Coach Cass, my daughter. To God be the glory for everything we are and everything we have because of him. We appreciate you so much. xoxoxo For more workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/​ and you will find so many more workouts of dance, body sculpt and even more. Use discount code NEWYOU2021.

[@Uniquely_Me_]

Need more videos like this ladies "African Roots" 🌍 I ABSOLUTELY ENJOYED 🌍💖💖💖🙌🏽 Blessings to You!!!

[@vetaclarke7308]

Ladies, your outfits are as beautiful as you all are.🌹 The young drummers are amazing! I enjoyed this dance class. I had to stop to drink water. Much respect, blessed and love Coach Cass and family❤❤

[@jesheaven7922]

Thank you beautiful ladies. Love it love it you're amazing xx

[@Divineselfexpressions]

Loved ! The whole vibe, scene, clothes, melanin, drummers All great! Thank you ladies.

[@Staharaofwonders]

SO uplifting.....high energy vibration, drumming rhythm workout, beautiful smiles, abundance to all!!!! Thankyou!!!!

[@1976gcb]

I love drums!!! Please prepare more videos With drums. Drums make me feel alive 🤗🥰

[@arethagraham8932]

Simply amazing 💖

[@terrielemaire5884]

As an uncoordinated white girl I'm not sure if my opinion counts, but I smiles the entire time I watched this. Loved every second, such amazing energy!

[@allieh5507]

YESSSSSSE feeling so divine after this

[@asktheaunties5839]

Loved it as usual! I just love your energy! I so need to visit. ❤️🖤💚

[@ds9399]

Thumbs up for all great dancers and musicians 👍☺️🙏

[@Angelalio]

I love it traditional!!! I love it black!!! Drum us more, please!!!!

[@sophiabird3337]

Spotted this and did today to start my uk 🇬🇧 Mother's day off right

[@angelmel29]

Wow! I've been following Kukuwa Fitness for a year. I love your vibrant infectious energy and routines. However this dance with African drumming might be my favourite. Please can we have move videos like this. I felt like I was connecting with my ancestors through the music and dance. Born and living in the UK this is very important for me. Thank you for everything that you do. Stay blessed and sending love. xx

[@denizeml6061]

Beautiful!!!! I loved it! Greetings from Mexico ❤️

[@Ahmiseysoh75]

My beautiful melanin sisters! Can't keep up with you but just watching you make me feel so proud.

[@SharonDuBoisMusic]

Saw the moment that Momma felt the drums!!

[@KukuwaFitness]

YESSSSSS you could see it!! xoxo

[@spiritsbeyondthestars3493]

You are very awesome and I love your drummers.

[@imarithomas3603]

The drumming and dancing to the drums moves me to tears!!! I miss it so much. Thank you so much for bringing this healing gift to me now!!! You are beacons of light

[@chintribe48]

OMG! When she said boomsee I almost fell over. I thought that was only in Trinidad 🇹🇹 but of course, the words came from our ancestors!! Love it.

[@dalilanascimento2129]

Eu amei o vídeo! 👏🏾👏🏾👏🏾👏🏾👏🏾 Muito obrigada! 😍

[@jayw6522]

This is beautiful! Thank you ladies!

[@quentinalee4528]

Wonderful Ladies!!!!❤❤❤

[@mackadoo101]

I am so proud and so enchanted watching you Ladies with a wonderful wonderful workout!! I Love how you represented all colors of Blackness!!! Keep up the great work and I will be fit again, once again in America!!! I Love You All!!! Where have you been so of my Life???

[@KukuwaFitness]

Awesome love!!! Thank you we are honored. We love you too. Let's keep on moving our boombseys, we are here for you. xoxo For 100s more follow along workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/​ and you will find so many more workouts of dance, body sculpt, Choreo Corner, tasty town meals and so much more. Use our discount code: NEWYOU2021.

[@bolajokosanni1296]

Good job ladies ,I enjoyed it 👏 👍

[@feathernezzi]

Sending you love ladies! Love, Love, Love!!!

[@SkinnyDipCreative]

LOVED this - smiling from ear to ear right now!

[@theaguamoon2161]

Oh my you ladies are fit! Thank you this was great fun😁

[@ValerieAyer]

Thank you for this special edition, wonderful workout!

[@elizabethlascurain5294]

Great class!! Great musicians!! I enjoyed it sooooooooo much!! Respect for all African Cultures!! 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

[@jessicaking-mhoon]

Mo dupe O Kukuwa Fitness! 🌺

[@niluferozyoruk]

I'm so glad to have found this ☺️

[@soundofjoybrown]

Enjoyed the live drumming. Thanks. Encore !!!

[@mackadoo101]

Fabulous and on so perfect workout and dance!!!! I have not been so happy in almost one year dealing with freaking Vivid 19!!! Now I have hope again!!!whoop Whoop!!!

[@RenataSantos-uy2oz]

Aaaaaaaaaaahhhh fantastic!!!!!!!!

[@nicolehodge8497]

AGHHH this has given me SO. MUCH. PURE. JOY. !!!!!!!! I love dancing with you ladies!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@wagnerml]

Where have you been all my life! ? This almost 50 year old white lady from the Midwest US is gettin’ down in her living room! You all are so inspiring!THANK YOU!

[@ateng8840]

I love the vibe!💖much love!😃💖

[@KukuwaFitness]

Thank you love!!❤❤❤

[@dellflowercantyhayes9597]

THE DRUMS HELPED ME SO MUCH!!! I was more grounded, more connected, happier, & didn't stress out about the movements & felt free. The Tyna outfit I ordered is so beautiful. QUEENS FOREVER.

[@annawinslow6266]

You have indeed brought Africa to our home! To celebrate black history month my kids and I danced the evening away to your amazing videos. Thank you all!!!

[@TheMorrisSpot]

I loved this so much!!!!! So powerful ❤. There's something about the beat of the drums and dance that lifts our spirits 😊. So much joy, energy and connection with mother earthand the heavens. It also reminded me of the "Bomba Dance" from my country Puerto Rico. More like these please!!! Love you ladies and much blessings 🙌❤

[@janetbrown31]

This was heaven on earth. Touched my very soul. Stress buster. What stress,what worries. Not for me I am in heaven. Ladies thank you to the great African spirit and warrior inside of us all. Unleashed

[@heatherlong2478]

This is great alternative to most aerobics Love It! And so fun to practice! Aloha

[@KukuwaFitness]

Aloha love!!! Thank you. For 100s more follow along workouts with us go to www.kukuwafitness.com/workoutonline or click on this link kukuwafitness.vhx.tv/​ and you will find so many more workouts of dance, body sculpt, Choreo Corner, tasty town meals and so much more. Use our discount code: NEWYOU2021.

[@ll-kt4wj]

Give thanks for sharing your beauty,light,passion,&powa Queens!!!One Love.

[@MissSipuli]

Great session! Danced by my baking oen, so it was hooootttt, even though we still have snow outside. Greetings from Finland!

[@sandradrymon430]

J'ai découvert votre danse fitness sur youtube il y a quelques jours.du coup, j'ai fais un cours ce matin je me suis régalée, amusée et cela fait un bien fou physiquement.vous êtes géniales.je continuerai à vous suivre, a danser avec vous👏👏👏👏.bonne continuation.

[@KukuwaFitness]

Nous sommes ravis de vous entendre et de savoir que vous aimez nos entraînements! Merci beaucoup chérie. Pour plus de nos entraînements, rejoignez-nous sur kukuwafitness.com/workoutonline et utilisez notre code de réduction: NEWYOU2021. xoxoxo

[@lasado6223]

Love it ! such good energy :) Thank you girls!!

[@claudiaumbert5080]

Thank you for the good vibes!!!

[@editha.corbett7867]

I LOVE THIS🥰. Thank you so much! I will follow.

[@donyakwetra]

Descalzas en la hierva, me encanta! Y qué ritmo!

[@goddesscodes]

What an amazing feeling! ThNk you for bringing this beautiful connection with Mother Earth to us!! 🙏🏼❤️

[@disabilisolari]

THIS is by far my favourite video of you. The music keeps me ALIVE.

[@selenecalvo6769]

Beautiful, thanks so much!

[@claudiapalos8030]

Que bomba de energía chicas que hermoso lugar donde están haciendo ejercicio y el color de su vestuario contrasta con el verde del paisaje, son una maravilla hermosas, saludos desde México

[@chrisaortiz834]

Así es paisana,estas mujeres contagian su energía!!!

[@FotoKathrinStahl]

You're amazing. Thank you :-)

[@wincefergo5662]

One word.. FABULOUS!!!!

[@olgapelihh2964]

Dance and music working so well. Thank you

[@lisaholder6732]

This video is so life affirming for those of us in the diaspora. thankyoutthankyou...can you do more of these with a longer format and more traditional vibe. you'll are beautiful.

[@nnekascotthardin9704]

I highly enjoyed it!!! Please do more of traditional African culture. Ab-soul-utely fun. Love it! Took all the stress away!