Kundalini Awakening - Guided Exercise w/ Binaural Beats

[@LightsofVenus]

Returning to our exercise? To skip the intro, go to 3:43

[@thesiren7486]

I never skip the intro. Your voice just gets it revved up. It makes it an easy transition into the meditation. Simply wonderful. Thank you very much 🙏🤸🏾🧘🏾

[@marcepinillos3491]

Thank you ♡

[@morganboyd269]

Is it normal to feel jittery while meditating? My legs kept fidgeting

[@officermeyer]

Should this be done every night or week or what? Please and Ty

[@violettanikolin7178]

Thank you ☺️🙏🏻💕

[@nancybreau1526]

Wow... after opening all the chakras, when the energy went from the crown back to the root, my head started doing gentle circular movements, it then traveled to my torso all the way down my hips. I was shaking, rocking so intensely and uncontrollably that at the end of the meditation, it kept going for several minutes even though the exercise was done! My spine is burning hot right now... The same experience happened last night (for the very first time) and my guides checked in several times to tell me not to be scared, that I was ready for it. Very thankful to experience this.🙏 Thank you for this meditation!

[@girijag4135]

Hi Nancy, did u do in the presence of ur guides?is it safe? I have heard awakening kundalini will have some negative effects if we are not ready for it

[@girijag4135]

Please advise

[@renren7233]

Hej Nancy, I had the same experience, I started shaking, doing gentle circular movements ...but it started with the root chakra and then all the way up and my head started to do this circular movements too. I wonder if you can tell me how you are doing now? What did you do after this? Is your kundalini awakened?

[@nancybreau1526]

Hello! No, it was actually not a kundalini awakening. It was directly connected to a blockage my ego imposed: I'm profoundly in love with a man I call my twin flame. On April 15, I verbalized out loud, to him in the 5D, "this has to stop. Leave me alone. I want to forget that you exist." I made myself miserable. The pain. The frustration of trying to control that love, that energy that simply wanted to "be".These movements became a daily thing starting on April 15. It completely stopped on June 7th after a conversation with a friend who basically told me "let yourself love that man if you love that man.". So I believe the movements I was experiencing back then were caused a blockage. The movements are currently back and extremely powerful. I think I might be soon going through a kundalini awakening, but I also suspect some unconscious blockages in the throat, sacral and root chakra as my head, hips and torso are moving more intensely than they've ever been when I'm in a deep state of meditation. I hope this helps!

[@pineapplz8214]

@@nancybreau1526 hey, can you explain what you meant by you said it in the 5d

[@dawalama6512]

I started smiling and laughing in the end for 10 sec. What kind of reaction is that. 🙏🙏🙏

[@myboringpowerpoints7782]

Energy release.

[@daykendraspencer5208]

I had the thought that our vocal cords are in between our minds and our hearts so we can speak the truth from both. Such a beautiful meditation.

[@zenayamapp6278]

i love this!

[@leynadog1]

very insightful!

[@Oheather22]

Wow that was so healing and intense. Thank you for this meditation. When the Kundalini activated, I felt such a surge of energy through all of my chakras. It was so intense and then I burst into tears and cried, but I don’t know why. It wasn’t tears of pain or sadness or joy, just an intense emotional reaction of breakthrough. That was amazing. Thank you again. ❤

[@LightsofVenus]

You're very welcome, Heather! 🌟🧘‍♀️ I'm so happy to hear that the practice resonated with you on such a deep level. Thank you very much for sharing your powerful experience with us. ✨😊✨

[@shadowmania]

This is by far the best meditation I have done, I could fee a surge of energy from the base of my spine upwards. My body was shaking , strange but comfortable sensations. Absolutely brilliant thank you so much, I am now more convinced chakras and energy centers are real. 1 hour passed by in a blink. Thank you so much

[@miawallace2889]

I feel 100 times lighter! I appreciate you! Namaste 💜

[@marthawatkins7184]

Wow, wow, wow!!! I did this after having done some breath work and it was amazing. Saw flashes of colors and had the swirly tingling sensations. Thank you so much, I will definitely be coming back to this often!

[@marthawatkins7184]

I have done this several more times and a couple of times got a full body orgasm effect. So wonderful! Lights of Venus I love you!! I’m a Venusian starseeds btw…are you too? Thanks again for this!!

[@heenajackson2817]

Kundalini awakening mediation is good. I think will help me to stay focus stay positive and not to be negative though. This is good i have it online

[@acovenofmany333]

I needed this. The World needs this right now. Sending peace and light ☮️ ✌🏽☀️💥

[@tmikew33]

I felt a tremendous vibration at the end when my Kundalini rose through my Chakras. Amazing!!

[@LightsofVenus]

Awesome, Michael! I'm very glad the exercise worked for you. :)

[@primalinstinct4418]

Same here tingling through out the body

[@carmencales3263]

Yes I feel it everyone.. I do this daily.. it has not only aligned my chakras.. it has really worked my core.. I’ve lost weight..

[@Majigotthet]

I had a kundalini awakening....best feeling in the world! The most realest feeling

[@robhag]

This meditation is changing my life...when I can really focus I can’t even explain the type of experiences I have...i listen to it on the weekend sometimes many times in a row (absolutely beautiful) and it is extremely therapeutic...I am in love with the voice attached to this meditation as well(I am a bit addicted🥰❤️). Thank you VERY much for this...especially in the current “covid times.” This meditation, if everyone listened to it every day, would change the world for the better guaranteed!💗💗

[@bestymusic4845]

Hello and thanks for the video, does anyone know the benefits of activating the kundalini energy ? I always feel different/better after but I am not sure why. thanks

[@tonyaraines7532]

I agree her voice is very soft and relaxing and the voice and tone is very important as to wether I can relax and listen to a meditation ❤

[@tonyaraines7532]

I agree her voice is very soft and relaxing and the voice and tone is very important as to wether I can relax and listen to a meditation ❤

[@kellylubas]

Whoa! That was INTENSE! What a beautiful experience. I’ll be doing that again. You are an absolute goddess. Namaste, a thousand times, namaste

[@abigailwilliams9360]

My whole body feels light all over. Each chakra we went through I could feel moving in their own shapes and ways. It became heavy in that area. One of the best meditations I've done!

[@lufuluwabomikiladi]

WOW, THIS IS WONDERFUL, SINCE I STARTED PRACTICING THE KUNDALINI ENERGY I HAVE FELT SO GOOD AND HEALTHY, EVERYTIME I'M SICK AND I STARTE PRACTICING THIS, THE SICKNESS GOES AWAY INSTANTLY. THANK YOU FOR THIS AUDIBLY TEACHING

[@LightsofVenus]

That's fantastic, L A M.! 🌟 I'm so glad that this practice has had such a positive impact on your health and well-being. Thank you very much for sharing your experience with us! ✨😊✨

[@LightsofVenus]

Hello, dear souls. Hope you enjoyed our Kundalini Awakening Exercise. If so, please give it a Like, share it with your friends and loved ones or leave us a comment. And don't forget to subscribe for more spiritual and healing videos. Thank you. Love and Light! :)

[@AB-yk1fn]

Thank you. Love and Gratitude to you for sharing your experienced guidance with all of us 🙏💕💞💕

[@MGI015]

My chakras are now alive and balanced by the sound of music. Kundalini is now flowing. Namaste

[@Pullayya-m8u]

Awesome and the best guide for the beginners !

[@laurenhunter9214]

This is amazing. First time doing this. Been feeling like things weren't right n came across an article about the Kundalini Serpent. This in turn led me to here. The sensations were a little scary as I had a few tremors n almost pops. Like blood going through a blockage. At the end the feeling is incredible. It's almost like morphine. N my mind isn't cloudy like it has been for so long. Thank you so much for doing this. May you all have a blessed day. Namaste 🙏🏻💜

[@ravilance]

why do you call it serpent?

[@KaraKahn]

​@@ravilance Because for a lot of people, myself included, it feels like an energetic snake swirling around and going up from your root- you feel it flowing and moving upwards. The first time I felt it, it scared me because it felt like a ghost was wrapping its arms around my waist and abdomen- unfortunately, that fear blocked it from moving into my heart.

[@darryl9100]

That was, without doubt, one of the most beautiful experiences I have had in my life!!! Seems throughout my time I have always been in search of that elusive spiritual connection so many search for yet find it hard to find. I’ve indulged in many forms of avenues along my search and I have never connected to any. They gave me insights but there was never the depth of understanding I craved. The path and journey I find myself on now has been eye opening to say the least! The elusive connection it seems is finally manifesting itself, and in so many beautiful ways! I feel that I am on the right path at last!!! Thank you for this most beautiful and enlightening experience! Your gentle soothing voice was the perfect vessel to guide me through this exercise and I look forward to continuing along!! Along with other help, I know I will continue listening to your other offerings and am truly thankful that I found Lights of Venus! Keep up the good work and I look forward to any new projects from you!

[@archerisblind6045]

This was my first time doing any kind of Chakra alignment meditation and at my solar plexus my whole body was trembling. At my crown, I had a strong mood swings from calm to agitation to calm again. It was so strange in the best of ways.

[@itriedtotellyou9740]

This is a significant part of my practice that includes yoga, tai chi, and chanting. thank you very much

[@kristenglenn7026]

Wow! I have been working on clearing & aligning my chakras through meditation, breathing exercises, yoga & kundalini so I’m not sure if this is why, but wow I felt a deep connection to each chakra individually & in harmony! This was very powerful! I enjoyed it very much, thank you! Beautiful & magical 💜

[@LightsofVenus]

I'm so glad you enjoyed the experience, Kristen. 🧘‍♀️🌀 Your dedication to chakra alignment is very inspiring. Thank you for sharing your beautiful journey with us! ✨😊✨

[@kristenglenn7026]

@ I did this 2 nights in a row & last night I felt kundalini rising energy big time! I wasn’t sure if I was moving externally or just internally but this video-your voice, the music-is so powerful!

[@gericosalvacion5343]

its a its a great exprience of chakra activation..and kundalini..i felt all the chakra moving ang it energy force to all my human body i miss having medetition since i was awaken last year thanks for this new exprience for my journey of my awakening and spritual growth..if my true being and all unconditional love to this channel.

[@shirinbadii4323]

The best kundalini awakening video that I’ve ever come across. Thank you very much.

[@isaiah6439]

This is hands down the best guided meditation I have ever done and I have done quite a few. I love it so much and i'm so grateful it exists for people like me who don't have access to a guru. Its helped me so much in my life, and if the people who made it see this comment i hope they know how thankful I am for them and their work.

[@rng_jack1896]

Everything works perfectly from the bottom to top and from the crown to the universe to the root chakra so perfect thanks I appreciate this from Malta ❤ Namaste

[@chericeadams8356]

omg i felt everything, the energy is amazing, the pain in 1 of them was excruciating, but when it moved to the next it was gone. ive been really struggling with this for many years, but i could feel the energy and for the first time i wasn't petrified. thank you so much xx

[@daniellebosley6772]

What an amazing experience ❤ Thankyou for sharing this beautiful practice. Much love and light ✨️ 💛

[@coleadams1631]

Thank you/Namasta I have felt the melt. My throat Chakra needs heeling. I've lied to protect other & lost myself. I must seek truth b4 I speak. Amen

[@tracym.hobson5072]

Ah-mazing! When the energy moved from crown to third eye and each subsequent chakra, I was bathed in white light, like a column of it slowly brightened me, one chakra at a time. I feel balanced; rest assured, I'll return here often. Simply extraordinary!!! 😇

[@Koshrocreations]

Nausea, lower back and legs pain, nape pain.... I could just do 50min. I've never meditated for more than 15 min. This is the first time. I well so energy-drained.

[@jennifergraceh]

That’s actually really great! I know you probably felt awful afterwards, but your body was super out of balance. You should be feeling much better soon!

[@dancarney8724]

Thank you so much for sharing this practice. I found it very helpful.

[@janicebowyer7974]

Thank you This is my first visit and I feel so relaxed and ready for a beautiful day. Be the change you want to see, feel and touch...

[@coosje6860]

Doing this meditation for more than 1.5 year almost every day. I love it. It's bringing more and more. So very, very healing. Thank you so much for making this 😍

[@DobeMom]

Thank you. Peace…

[@dbright83]

🙏wow. This was beautiful and empowering. I felt like I was swinging around at first on a giant porch swing and by the end I was calm and still but engorged with energy radiating from inside. These sensations are all new to me. Recommend 10/10 anyone that is able to find it within themselves to focus and partake in this exercise. Bjork is an amazing guide throughout this awakening. Kidding but thank you again, Lights of Venus. This experience was truly appreciated and an invaluable gift. Love, peace & harmony

[@OTMaraH]

That was beautiful ❤️ last night I did this an saw a brown snake starting to unfold itself an stand up❣️this time I saw my solar area colorful like the universe purple blue white specks... I most definitely will be using this again. Thank you so much. 🙏🏽

[@Aisha-33333]

Wow!!!! When the kundalini came down flowing into my heart chakra tears started flowing as I began to cry. Then pure peace as the kundalini rose AMAZING AND ITS 11:11 am right now!!! AMAZING ❤❤❤❤

[@finesed]

My exact experience. Couldn’t understand why I was crying uncontrollably. Nevertheless, it was exhilarating

[@louispougis8199]

Thousands thanks for that meditation. I’ve discovered my chakras and how to open them properly. That feeling of peace, energy and calmness is awesome. Thank you, from the bottom of my heart

[@christianhancock4019]

Without words. Pure flow and pure love. The goddess has smiled

[@brettonacademy]

Firstly, thank you for this wonderful video. I am a financial trading trainer and i incorporate this meditation into my trainings, together within the mind/breathing related activities and exercises. I personally practice exercises within the Silva Method as well as an avid follower of the works of Ester and the late Jerry Hicks. It was with Ester Hicks through 'Abraham' videos online especially the one talking about Kundalini, that have mysteriously made your video pop up the very next day, while I waz listening again that video on Kundalini. I guess as mysterious as it sounds i am trusting completely energy source to have connected me to your video and your works. I guess even energy source has got a very good taste and picks the best resource to guide us all through... Thank you once again, very well presented and simplified steps into the kundalini meditation, i certainly enjoyed it, well done :)!!! I radiate God's Loving energy to all!

[@libbythatsall2839]

Thanks for your input 😊 I too went with the flow on this one, as such. I kid you not I saw, felt and heard such an absolute abundance of ‘stuff’ (for lack of better words). Offt! What a mind altering experience. Only in my opinion of course. Thank you for the information also. 🕊️ 🧘🏻 😍

[@cole1710]

Just did this exercise for the first time. My breath got shaky out of nowhere and tears started flowing at the sacral chakra, then i got full body chills at the throat chakra. I also had pretty wonderful visions throughout in my mind and felt so warm and at peace as the energy was guided back through the charkas to the root. Thank you very much, Lights of Venus.

[@jennifergraceh]

Wow that’s amazing!

[@keithallsebrook2797]

Excellent meditation .I throughly enjoyed it

[@monicalanphear8438]

I saw lights at the end. Waves of light covering my vision in patterns.

[@itriedtotellyou9740]

AWESOME! Thanks.

[@lisahart5682]

I can’t explain how I felt during this but it was the best meditation I ever had and I want to go back there.

[@tallulahrainbow2458]

Wow, this is incredible! I tuned into and balanced my chakras much better than I have ever done before, and I've been doing chakra work for years! Absolutely amazing and very powerful meditation. Thank you so much ❤

[@samanthalor9401]

I feel strange, I don’t fall asleep easily but whenever I practice kundalini mediators, I can easily fall asleep and couldn’t feel my body at all. The floating feeling is indescribable and amazing 😌

[@pouspathompson4991]

Within a week of practice, I have experience the kundalini rising . A very warm feeling rising up from the bottom of the spine to the top of my spine. Thank you south.

[@danielboriboun8690]

Wow this meditation is incredible. Thank you so much!

[@lisajoyce2421]

Amazing I feel great thankyou❤

[@janettaylor3182]

I went with the flow and felt tingles relaxed and felt the warmth, lost myself in you're voice thank you ❤

[@kam1909]

Thank you so much ❤ this is the great experience. My first practice today. Will continue with this until I achieve my goal. Thank you light of Venus. Thank you universe

[@UrbanCombatives]

A very beautiful experience, I think I am in love with this beautiful woman's voice! I find it hard to visualise but did what I could, felt quite emotional at the upper chakras particularly when she said send the sensation back down! Thank you I feel blessed! Xxx

[@itriedtotellyou9740]

As a daily exercise, I have found great success. The Nimita sign changes color as I progress up and down the chakras. Thanks Again

[@alteredvet]

The best most productive guided meditation I have found to date. Thank you thank you thank you!😊

[@anabelponc]

Wow! Qué experiencia tan linda! Me encantó todo. Muchas gracias!!!!

[@carissima1111]

I loved this my entire body is vibrating within! Thank you I am so full of gratitude and so much love!❤️❤️❤️

[@PrinceTheSeraphimKnight1986]

This meditation has helped me out so much today. I started at 3:30 AM and after finishing I went The lie down and I nearly came out of my body but it sounds amazing!

[@eve-lyndavis9366]

wow Thank you !! Awesome..when I focused on each Chakra....each one started to spin.. ♡ ♡ ♡ ♡ ♡

[@aischa254]

Thank you, lights of Venus. As I am now practicing Kundalini Yoga and starting my spiritual way this meditation was the best of all I ever listened to. My behavior and my inner status changed wihtin one day and everyone around me behaves different, I have the impression. This meditation and your voice are very helpful and powerful! The first time I really felt the Kundalini power - the energy. The next two days, after practicing, it did not occur so powerful... I do not so much about it... Maybe you can explain it in another video. Thank you so much for this meditation. It s medicine!

[@Eagle888-ai]

Thank you, I sincerely extend my sincere gratitude for this help in journey sincere regards

[@stacymurray4724]

That was great

[@matad4002]

Loved it, your voice is magical 🙏 I've felt it going up, wooohooo😊

[@LiveYourUltimateLife]

It was a very beautiful presentation overall. I have experience with the chakras due to studying Pranic Healing. your method of energizing the chakras is better than what I've learned. I absolutely loved the intense energy flowing through my entire torso. The only downside of this meditation was that I felt an intense itching in my left arm. I will come back to your meditation many times. Namaste. 🙏

[@nikki88875]

This woman’s voice is mesmerizing. Thank you.

[@danawignall8161]

So incredibly powerful. So healing. Thanks many times over. The body and brain know what to do to stay healthy, radiant, and in peace with oneself. Balanced is the word. ❤

[@jadesigler7631]

When I first did this meditation, it literally left me feeling physically, mentally, and emotionally uplifted and free. One of the best feelings of my life, honestly. As someone who overthinks constantly and is frequently anxious, this broke me free of that and I pray if I stick with it, I can learn to carry that feeling with me outside of meditation. With that said, I have a question. How often should this meditation be done for optimal effectiveness? Daily? Every other day? Weekly?

[@NicoleCrystalCreations]

I’d say weekly, or even monthly.

[@DrinkinMars]

Couple yoga with this and you're set.

[@Steph_Hope4Recovery]

Same. I got a warm sensation opening and a cool sensation when I allowed my higher self in. Then I got a bit of tremors at the very end. But definitely feel light weighted and expanded. I too, am an over thinker as well anxiety. I’m hope the same for both of us 😌❤️

[@charlottetaylor1208]

Thankyou so much ❤️ i shall return many blessings ♥️🤗

[@jessicasteenbergen6554]

I think its important to know that there is a difference between a Kundalini activation and an awakening of the Kundalini because many don't know. Nice video though

[@africanshaman2685]

Wow I have never felt energy get into my body like this...Will definitely do it more often...

[@rgrantconacher5300]

Excellent and thank you so much. I am whatever I say I am.

[@DavidRDavidRoss]

I've been doing yoga and meditation for awhile but this worked awesomely for me. Each chakra started right up inside me and I could FEEL IT. Lots of strong tingles and "electricity". Subscribed.

[@priyankatripathi133]

Thank you.. It was really great experience. At the closer on meditation my body started shaking for around 3-5mins and then clam down by its own.. ❤❤❤Thank you very much for such a wonderful meditation

[@silviacozzi7250]

This is awesome ❤thanx so much for sharing❤

[@kindrareavely8160]

This is my favorite meditation!!! I adore it!! Thank you so much, sweetheart 💕💕💕

[@LightsofVenus]

Very happy you enjoy this meditation, Kindra. Thank you very much for your kind words and for listening. ✨😊✨

[@lovely81709]

This is beautiful.♥️ Tears running down when it hits the heart chakra. Thank you so much!!♥️♥️♥️

[@varghesethomasm919]

Thank you very much. May God bless you in abundance. Gratitude beautiful soul. Namasthe

[@CMeaganMichael]

Another amazing exercise, LOV. Thank you so much!!!

[@LightsofVenus]

Thank you kindly, Meagan. Many blessings to you, dear soul. 😊✨

[@priingle6071]

Oh my god I started doing this a few days back and am only on the second chakra but when I started feeling sensations and tingling it was so scary I feel like I’m it ready for it but the comment section is so lit. So grateful to be a part of this experience. Going to sleep now as I was shaking a little and felt very intense energy. Incredible! ❤

[@libbythatsall2839]

So good but I think it’s fear of the unknown that is blocking you 🙃 thinks me who is a clueless as the next person! 😂

[@priingle6071]

this registers as a sign for me. i truly felt this today itself. thankyou for your comment we truly are all connected! 🌺💛@@libbythatsall2839

[@cenceroandeza5657]

OMG, something I feel good energy touches and entered my body that makes me smile. I love this exercise and will certainly do this over and over again. Esp when stress. Thanks for sharing this. Namaste lights of venus. 🙏

[@mattiecobb1981]

Life changing and powerful, I felt every ounce of energy from the entire universe surge through my body all at one time. Words can not describe it. This was amazing. Thank you thank you.

[@OGronron]

By far the best I’ve experienced. I woke up last night with an overwhelming sense of gratitude. I wept during the meditation 🧘‍♀️ 👏🏼

[@NatashaMcBean-ot9wb]

It was a amazing experience amen

[@Kelly-iw6nv]

Beautiful meditation, I am very grateful! 🙏😇❤️

[@factcheckerchecker847]

That was a great experience!

[@comealong2day]

Thank you, thank you, thank you to the Divine for letting me experience this jewel of a meditation. I certainly will continue listen to and practice this powerful , soulful podcast. I am filled with peace and gratefulness. 😇🙏❤️

[@tamzvegan9997]

When I got to my heart chakra i released something, I started crying uncontrollably. I will be continuing with this meditation

[@loni1244]

The best guided meditation ever 🙏🏻🙏🏻🙏🏻

[@Shahlaniaz]

Thank you so much for your beautiful 😍 videos 🙏🏻🌹🌹♥️

[@curiouszentv2886]

Thank you so much l have tried before many times to practise Kundalini meditation without success, this is the first time it worked for me and your instruction, back beats, affirmations and instructions were amazing.

[@AnitaAnita-du5wr]

This is so amazing I'm really loving it 🥰😇

[@christinadagre7416]

Wow! That was the most unique and beautiful experience!

[@jazbaker2786]

I met my kundalini thanks to you and I.

[@tullulah5294]

Thank you so much for this guided meditation !! It was wonderful !!! Sending blessings and love ❤️

[@loriwood3185]

This was my first and I felt my charkras healing expanding. I was tingly and much more. I will do it again . I had one thing happening my lower back like an air bubble it only went half way cause it scared me and I woke . I did continue but I have no idea what that was. I feel I need to do it again very soon.

[@madisonmccray6519]

This was absolutely amazing, very peaceful. Very helpful. Thank you.

[@najanefertiti9720]

Amazing , thank you love