Kundalini Swadhisthana chakra kriya class - Anita Mander

[@hannamahafzah9281]

Well done thank you that’s was amazing ❤hi from London

[@fiorani1986]

what a wonderful class! please put more chakras classes, this master is very powerful. She has a very strong energy.

[@dawnnichole3474]

Thank you so much! This was beautiful!! I was wondering if you have a Kundalini yoga video for the heart chakra. I've been suffering tremendous grief and loss since my daughter passed away.

[@phedrayogabalsamelli2542]

Psytrance music in yoga class?

[@Sahasrara1008]

VERY NICE.

[@YogaWithTomasin]

great class except the ending was cut off and the directions were a bit confussing

[@Rahulrahul-ug9rp]

I sare look like so beautiful

[@guillermodozal7166]

Ms. Mander, could you please explain the two symbols of swadhisthana chakra: the six petals and the crescent moon with the water? Why is it that Kundlini teachers never explain chakra symbolism? Shouldn’t that be essential? Do you really think that kundalini is anything outside the symbols?

[@Kundaliniyogaashram]

The 6 petalss 6 Petals - symbols for the six obstacles on the path of development: Anger, hate, greed, jealousy, cruelty, laziness.. Svadhisthana chakra is shown as having six petals, bearing the Sanskrit letters ba, bha, ma, ya, ra, and la The silver crescent moon placed within the circle, representing the Swadhisthana chakra’s tattwa (element) of water.

[@guillermodozal7166]

@@Kundaliniyogaashram. Hari, thank you for your response. But where from did you get the idea that the six petals have anything to do with your six obstacles. That obviously came from yours, or someone else’s, vivid imagination. Making those imagination leaps never leads to anything constructive in the understanding of KY. You just haven’t figured out that KY is a motion rhythm that starts at the pelvis and creates the three and a half coils in the vertebral spine. I now know that those petals represent the six natural motions possible with the hips and sacrum. The moon with the water represents the moon light on lake water undulations, within those six motions. The 10 petals in manipura aren’t 10 petals; it’s five pairs of petals: the five vertices of our skeletal body: ankles, knees, hips, and the two at the ends of the vertebral spine. Anahata’s 12 petals represent the 12 thoracic vertebrae. The two in ajna, our inherent bilaterality, and/or the cerebral hemispheres. The thousands in sahasrara, I just hope that it represents the synthesis of thousands of feel-good hormones when we perfect our kundalini yoga physically active meditation technique. The symbols of the chakras, of the three nadis, and of the coiled serpent, are the instructions for that technique. I haven’t been able to figure out visuddha’s 16 petals; it’s a bitch! Could you reason that out on your own? Would love a response.