Kundalini Yoga for Mothers-- Health, Vitality and Relaxation with Anne Novak

Anne Novak put together this beautiful Kundalini yoga program honoring Mothers and other care givers to strengthen their health, vitality and relaxation.
Featuring GuruGanesha Singh's "Ma", Gurunam Singh's "Grace of God" (both available on SpiritVoyage.com) and Anne Novak's own "Long Sat Nams" from her upcoming DVD.

[@estebanur1]

Wjta a beautiful soul. Y thanks foe the shared journey and blessings. Sat Nam.

[@victoriavose5495]

Thank you so very much! This was exactly the type of guided kundalini my heart desired today. Your essence really flows through the ethers and I felt the calming effects of loves presence. Anne, I send you so much love. May the Great Creator bless you in all ways as you share your wonderful gifts!

[@irina_freedom]

Thank you so much!

[@spiritvoyage]

Anne Novak herself is singing the Long Sat Nam. They will be available on her upcoming DVD and CD.

[@karenjackson1637]

.....another woderful Kriya and Meditation, thank you so much Anne and all who make it possible for us to do and enjoy these wonderful practices, Sat Nam

[@9deRya]

Thank you, dear Anne, for this Kundalini yoga session. You are such a lovely teacher! It is as you were sitting next to me when I practise your videos. You give me peace and love! THANK YOU

[@annenovak8230]

Your are very welcome! I'm so happy to hear that you are enjoying the videos! Many blessings to you

[@jolfreire6948]

Thank you Anne. I love your energy.

[@MusicCafe100]

Thank you for these youtube videos. Wonderful !!

[@spiritvoyage]

This video was filmed in Connecticut.

[@georginarobson.brighterfut8681]

Beautiful 💜🫶🙏

[@adelastefanov]

Sat Nam Anne! thank you, so wonderful!

[@kpieczyn]

thank you. I'm also looking for a quick kundalini yoga morning video to get the body moving.... with some mobility

[@nizanrubin]

thank you for this beautiful video... are their any beginners videos for kundalini yoga ?- this one is too strong for me...

[@poisedonis]

Geat video Anne

[@StainedCandy]

Background is beautiful, where was this video taken?

[@theubc]

violet is one of the strongest colors. do you often see this color in your dreams?

[@annoldham3018]

☺

[@DonnaMarieOsborne]

what is the version of the long sat nam? Who is singing? Blessings and many thanks.

[@mirmir3988]

the bird nature sounds were so nice in the beginning, what a pity of the music, it is disturbing enormously