Kundalini Yoga for Headaches Part 1 - Treatment with Anne Novak

[@cherinestevula4243]

I suffer from regular tension headaches and have been practicing yoga for years and have tried so many yoga videos for headaches but none of them have worked except this one. I did everything you suggested and my headache went away. Thank you for this beautiful practice 🙏

[@kristamacdougall7346]

Woke this morn with an intense migraine. Immediately started Kundalini yoga, found this specific treatment with Anne Novak, so sweet and gentle. Healing energy via virtual realm, inspiring and so so grateful. Pain free within 20 minutes! With gratitude

[@LionessDani]

I use this whenever I feel a migraine coming on and it is so helpful! Thank you & Sat Nam!

[@jokerbine3801]

I have used your video for years and it has helped me a lot. Thank you so much❤️. The hardest part is to keep the head up in the ending and after 13 deep breaths I always listen for the plane and know I have almost completed😁

[@adishakti5481]

Lol

[@hambrower3050]

Grateful for your skill and sharing. Am reminded that we're all on this journey together. And, when we share our interests and knowledge with one another, it helps the greater whole in raising our communal vibration. Thank you. Deep Bow.

[@alokparchure3861]

Thank You Sister...Soo much helpful. ❤ Headache has gone instantly 🤗

[@jondeeca]

Very helpful.....thanks you for taking the time to create this video....

[@starfish1390]

Sooo pleased I found this!! Headaches go completely .. I really need to try 2 and 3

[@adishakti5481]

Thank you so much, the Hydrotherapy was really helpful + lifting the neck

[@uliulia4332]

Thank you!

[@Cosmicsinger]

Thank you.

[@DrKimDEramo]

Great!! Thank you!

[@monicaf4224]

Super helpful!

[@minakalsi4232]

This really helped, thank you 💚

[@Seahawkess]

Thank you, Thank you , Thank you.

[@thillthillthill]

Just what I needed tonight. Thank you!

[@JohnMiller-jr4ki]

really some of the best video's out.. love you beautiful woman..

[@beautifulbeingsyoga9887]

I cldnt find part 3...but the the first 2 did wonders thank u

[@jeffshapiro4996]

Thank you so much. I really Love your videos!. Do you know if this effective for migraines too or is there something else you would recommend?

[@19jacinta88]

Nov 27, 2014: I tried this for the first time. I'm a fairly big girl and I have a problem with my hips, so sitting cross-legged like this is not an option. So I sat on a chair. Every practice went well except the laying on my back with my head raised...I don't have a mat, so I had to lay on the floor. BUT... my pounding headache is all gone.

[@gs1202]

thank you for this set :) what is it called?

[@oliviasusan8133]

Helpful! Thank you. Sat nam

[@annenovak1]

So happy to hear that! You're welcome! Blessings!

[@oliviasusan8133]

annenovak1 thank you for the reply! I do your videos on kundalini lounge and love them

[@333Eriana]

Thankyou for this !! so sensible ! . . . until we got to the holding the head up from laying down, - not for someone with whiplash!

[@oldworldsnewworlds369]

Thank you.