Kundalini Yoga for New Lungs and Circulation | 27 min of invigorating yoga to improve lung capacity

  Рет қаралды 804

Blissflow

Blissflow

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Calm The Nervous System | 30-minute yoga class to activate the vagus nerve to feel relaxed
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Gut Health Yoga | 30-minutes yoga to improve digestion and gut health
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Рет қаралды 654
Kundalini AcuYoga for the Lungs and Heart | Elizabeth Augustine, M.S., & Elle Hauschild, LAC
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Science of Self: Using the Lung meridian to open the throat neck and upper chest.
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