Kung Fu Wushu Tutorial : 5 Basic Stances

[@kungfufrog13]

As a student of Shorin Ryu and Kyokushin, it’s interesting to see where these stances originated and how they’ve changed

[@TweexGamingGeek]

I totally agree that the slapping of the open hand conditions the back of the opposite hand! The application of the smash (and the leg movement) is an arm grab/break. The left hand, when grabbed, opens up and first faces the palm up to torque the aggressor's arm. It then rotates back down with the palm facing the floor also pulling the aggressor closer in which exposes the back of the arm. The right hand smashes the arm and the foot slam provides more power from the hip. Brutal stuff :)!

[@Elplanetadelosvideos]

FKA twigs made this look so easy. My knees sound like bubble wrap 🤧😭

[@tiernanluke]

amazing. just starting to get into stance training. hard work!!!

[@narc440]

This video was very helpful for remembering my stances! Thank you so much!

[@bileltemsi6982]

You perform wonderful combfou movements I want to learn from you

[@vernewei6026]

I have trained more than ten years, I am trying to learn English terms of Kongfu by this video.

[@doctorofkickboxing]

Her stances are really good.

[@MrSleepoholic]

Hey similar stance fromkarate. Kiba Dachi = Horse Stance, Zenkutsu Dachi = Forward Stance, Neki Dachi = Cat Stance. :D

[@cfG21]

be sure to keep the supporting knee over the foot when doing the cat stansee or you can damage the ligaments and cause injury

[@FrisaBrian]

Its been years since i did kung fu and this vid brings my old memories. Gosh I miss kung fu so much

[@alexleonardi2]

Then do it again! :)

[@ivanildocafu3452]

Train again!

[@DENAKI2018]

Veri nice 👍👍

[@danilocezar934]

like music my friend,the basis seems useless for the beginner until when this one finds out it's part of him/her.It is a common thing to the mind and the body already as it's to drive you car("become water ma frand-by B.Lee)".From then,you will be able to make extraordinary things you would not whether you'd skipped the basis.Then when an opportunity comes and you are good enough to kick someone's ass you find out you do not want to do so because you know it's not what it's meant for.Nice class!

[@sthefanieguimaraes3592]

The course is no available anymore?

[@TweexGamingGeek]

FlyHiGhness is exactly right, the knee should be elevated. The "resting" part of the stance derives from you sitting/resting on your back heel. In other words, your butt will sit on the heel of the foot that's behind you.

[@mastikipathshala5015]

Ma'am Will you teach this art ? In your videos.? Please please please Teach us this .

[@KrazyWahine]

Very nice! This will help a lot. Thank you!!!!

[@albertoorgaz4923]

Hola maestra gracias por compartir el kung fu te saludo desde Uruguay América del Sur

[@lohanshinobu]

Video is done very well.

[@Jissenkempo]

Most of them have you videotape yourself, or meet online for video chat. some insist on occasional seminars, phone calls. etc. and pretty much all of the most legit ones insist you test for black belt (or equivalent) in person. It's better than nothing. knowledge is knowledge.

[@Taterztotz]

is there any good stretches i could do to improve pu bu? like you said with lifting the heel, I dont quite have enough flexibility to keep it flat on the floor

[@leprinceharimbolasylvainra2245]

Très bien. Merci pour tous les conseils que j'ai pu recevoir.

[@gamer7916]

is there a picture of the wushu empty stance from the front? I think Im doing it incorrectly

[@stettan1]

These are clearly more difficult than the corresponding karate stances (my experiencies come from Goju and Shotokan)

[@1banryukyu]

Ma'am I know that in Japanese the Horse Stance is 騎馬立ち(Kiba Dachi) and the Front Stance is 前屈立ち(Zen Kutsu Dachi) what are the 中国漢字 or Chinese Hanji for these two stances? Osu

[@Theoneandonly88able]

Thought about taking online courses due to the fact that I live on opposite side of the united states. Then again, it wouldn't really be effective teaching myself without an instructor to correct my errors. Has anyone taken online courses?

[@alexjackson1130]

how long should you aim to hold a horse stance?i can do 1 min 30

[@leechennorman]

Great. Well done!

[@Wuei108]

Its quite normal that legs are hurting when u start this exercises. The more you train the quicker u can do it without pain. Om shanti

[@atjcreationsatjcreations7553]

Need ur help mam I need learn to study in all belt movements pls videos give me

[@apostleace7841]

Please am having a very great passion for shaolin kung fu and wish to come and learn with you before I will be ok.please can that be made possible, reply me Please.

[@WildDivaNymph]

I love those pants! Where did you get them?!

[@gamer7916]

I often saw in Wushu where people literally rest their knee on the ground in the resting stance, it that the correct way to do it?

[@shujiling213]

Awesome thank you

[@marisolpendley3240]

Nice , I'm going to practice

[@Kay-Z-TheRealOne]

is it wushu or shaolin gong fu? there are 2 more stances. Right? Mabu...Kunbu...Pubu....Sabu...soubou...& Tinkou + Tobu ... Right?

[@NorbertoAyala]

very good thanks a lot for this lesson sifu.

[@Tavohinojoza]

que padre arte marcial!

[@yinyangmastertv6031]

nice wushu techniques by the way

[@asyaphill5189]

How many forms is it for wushu

[@GenivalSiqueira]

Ótima professora, está de parabéns, as bases dela são perfeitas.

[@2411DOG]

wasn't the southern shaolin temple the only one that was destroyed or was it all of them

[@WYJAFAK2]

Anyone know what the name of the palm hit she does is called before every stance? I call it a the power up haha but anyone know the official name?

[@Koolb-wn4er]

Hammer Fist

[@raizeledelia9152]

You're so good at it LOL I'm still yellow belted

[@mastertigerkrishkungfu4940]

Super😍😍😍

[@inexperiencedknife]

What is she doing with her hands and what's it called

[@NubNubNubbie]

Why do you turn your feet to the outside and not flat?

[@astafy39]

Thank You , Master "bow"

[@qiankundanuoyi1]

Actually the names of all these stances are : Four-stable horse, Bow and Arrow Horse, Hanging Horse and Old horse.

[@2411DOG]

it depends on the actual abilities of the individual martial artists rather that the style.

[@adzmeersandag9465]

kung fu is a discipline to get maintain your body physically fit

[@LongLiveInspiration]

she is amazing!!!!!

[@LukasGelvich]

Don't want to get technical... I figured you said: "Who's the hero?". But that's fine.

[@maleklounis291]

Merci beaucoup

[@TheAwesomeness490]

@alex jackson try 5 minutes as a goal to work up to

[@justrememberme7437]

I'm karate I can use that stance or not

[@boru25]

I've never heard of the Horse stance before. I thought it was crane, tiger, dragon, panther and leopard.

[@rosieposie377]

Plz do slowly every step

[@lecks100]

amazon?

[@SadeGames]

I tried the first stance then realised I'm far too obese to do this

[@pierrepirrepirr]

+SadeGames im sorry m8

[@defjulz]

start out in a high horse. nobody just starts parallel to the ground.

[@Herowebcomics]

You have to take baby steps with that,get as low as you can for as long as you can and eventually you will be able to get lower for longer.

[@Herowebcomics]

You have to take baby steps with that,get as low as you can for as long as you can and eventually you will be able to get lower for longer.

[@narc440]

My shaolin master sometimes makes the beginners do low horse stance for 2 minutes! And if that's not hard enough, the more experienced people need to do it for longer!

[@happydragon5077]

Well, if you want to get technical. Did I say you called him your hero?

[@juanegro4007]

nice moves great kung fu

[@coldwelthsimms5958]

I need to stretch....

[@SuraNostriLs]

ST - THANK YOU TEACH..😀

[@bitsofboth9290]

thank you...

[@GenivalSiqueira]

Amazing

[@tonycarranza3512]

Kungfu is a lot to learn.

[@cedrictheshinobi6087]

im still having trouble doing most of the stances :/

[@incredible1472]

Thanks madam

[@astafy39]

Wushu and Kung Fu are different right ?

[@dersanftekrieger]

Just fall in love with you!!!! Perfect!!!! Perrrrrfect!

[@GenivalSiqueira]

Great

[@imeagle4313]

great

[@Alien0one]

these stances are for training...exercises to strenghten the legs...so don't confuse the things..

[@adammills9715]

Alien0one Correct me if I'm wrong, deep "traditional" stances can also have practical application. But at clinching/ wrestling range and not at long range like most modern practiconers of eastern martial arts try to apply them

[@maleklounis291]

Bravo

[@Vitasoia]

@behappyandsmiles I don't think so...

[@mamadougueye881]

Nice

[@Gallygoy]

Oh yeah ,kung fu deluxe!

[@hexa38]

i wanna go to los angeles

[@demgorav1587]

My fav is the horse

[@sitida171]

I love wushu

[@naylisstrinhnguyen7215]

Good

[@aimsworld5944]

Maryam's Fight Wushu (Kungfu) 2019

[@pigeonspindiamulik2709]

Wao gareet

[@internationalshaolinkung-f7908]

Ty mam...

[@Mrtrololo143]

whats best judo karate kung fu ninjutsu

[@LukasGelvich]

Did I call him my hero? No, I just stated that he had beaten the Shaolin, however it happened.

[@johnscrewyou1190]

No, there are lot of stances, but 8 fighting stances c:, and every fighting stance if for a different type of kung fu :3

[@happydragon5077]

Buk Mai or Pai Mei (White Eyebrow) was with the Wu Tang branch of the martial arts which supported the Manchu dynasty. The Shaolin monks were with the overthrown Ming dynasty....so basically they were the rebels. Buk Mai only penetrated into the Shaolin temple by learning the secret footwork to by-pass their hidden traps. He then opened the gates for the Manchu's army. Shaolin fought for the Chinese, Wu Tang sided with the current govt'....who's the heros? Only history can decide.

[@johnscrewyou1190]

By what i know (not a lot) Kung Fu is a fighting style and Wushu is a competition of martial arts demonstration that takes place in china :3

[@danielwang5451]

What about the crane stance?

[@leovega319]

True, the shaolin monks WERE chinese martial arts masters. However, the Shaolin temple was burned to the ground and only a few monks survived and passed on their martial teachings. The so called "Shaolin Monks" nowadays are modern wushu practicioners more interest in showy demonstrations than real kung fu techniques. Most of them aren`t even capable of doing a proper tiger claw.

[@PoodleLuna]

amazing woman!

[@johnscrewyou1190]

btw, there were 8 gods, and 1 kung fu style that comes with its own stance is for each of them c:, so that's why there are 8 kung fu styles

[@mekajiki-zero]

0:23 =>> i like it, yes kung fu

[@danielegalasso1103]

💪🏼💪🏼💪🏼💪🏼

[@africapolar6408]

suave y ala vez fuerte.

[@nickclark18]

you speak english? but not when i come to your restaurant? what the fuck bro

[@bouramatraore5536]

Je vous love

[@TheShadonNight]

people shoudln't mix up stances and styles. letting readers know.

[@codyh7746]

TheShadonNight better let bruce lee know