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Hello Everyone,
Hope you are keeping well, here Shifu Yan Xin share with you a foundation Shaolin kung Fu movement: Gong Bu change Gong Bu Punch (Bow stance change bow stance punch).
In the tutorial Shifu Yan Xin go through the details of how to train this drill effectively that makes your movement to become oneness and ultimately generate exponential explosive power to your punch.
Hope you enjoy the tutorail.
If you like more learning on Shaolin stances and punches you can join Shifu Yan Xin today on his live stream session here: • Shaolin Stances & Punc...
You might also find this tutorial interesting:
Shaolin Kung Fu Tutorial - Ma Bu change Gong Bu Punch: • Shaolin Kung Fu Tutori...
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