I Do This To Make Sure There's Always Food At Home And For Work. Meal Prep With Me!

Thanks so much for watching! Subscribe to my channel for more recipes / kwankyewaaskitchen
Recipes in this video:
I Bake This For My Family At Least Once A Week. Bake The Perfect Sugar Bread With Me!
• I Bake This For My Fam...
Cook With Me! Let's Make Sunday Afternoon Fufu(No Pound) And Goat Light Soup.
• Cook With Me! Let's Ma...
Cook My Crowd Pleasing Shrimp Fried Rice With Me!
• Cook My Crowd Pleasing...
My Time Saving Tomato Stew Recipe. The Perfect Smoky Party Jollof Or Waakye Stew.
• My Time Saving Tomato ...
CROWD-PLEASING GHANAIAN OKRO STEW RECIPE
• CROWD-PLEASING GHANAIA...
Let’s Cook Dinner Together! Jollof, Kelewele (Spiced Fried Plantain), Baked Chicken and Green Beans
• Let’s Cook Dinner Tog...
Cook With Me! Let's Whip Up Some Delicious Party Palava Sauce| Egusi.
• Cook With Me! Let's Wh...
Crowd Pleasing Suya Spare Ribs.
• Crowd Pleasing Suya Sp...
My Mum's Crowd Pleasing Okro/Okra Stew And Banku. Cook With Us!
• My Mum's Crowd Pleasin...
Shop items in this video:
Fish scaler amzn.to/3K56PNe
Spoon rest amzn.to/31h75ln
Vitamix A3500 Ascent Series Smart Blender amzn.to/2IMzTfV
36 oz meal prep containers 3 compartments amzn.to/33sRG4e
36 oz meal prep containers 2 compartments amzn.to/31iidP4
36 oz meal prep containers 1 compartment amzn.to/2XuWZMC
Le Creuset Curved Round Chef's Oven with Silicone Trivet, 4.5 qt. amzn.to/3al19Ot
Mikasa Swirl Square Pasta Bowl amzn.to/3gOYtZ4KitchenAid Blade
Cuisinart hand mixer amzn.to/3h1waay
Imusa cast aluminum pot 11.6 qt amzn.to/2DCyG8l
Wok with stainless steel and glass lid amzn.to/3sON41L
Dansk Kobenstyle White Casserole amzn.to/3kVUwnl
KitchenAid® 7 Quart Bowl-Lift Stand Mixer amzn.to/3W17hD1
Shrimp peeler and deveiner amzn.to/4cE4GUY
***These links are affiliate links; through which I earn a small commission from your purchases at no additional cost to you.

[@kaykwakye9022]

🎶enim book, you dey love kitchen…mafew pepper soup, jollof chicken… 😊 You nailed this song selection. 10/10

[@KwankyewaasKitchen]

Awww thank you my wav 😘😘😘

[@Denise-lb6dy]

A wonderful wife, a wonderful Mother, a wonderful cook. Yes more meal preps.😊❤️

[@KwankyewaasKitchen]

Thank you so much! I will surely keep them coming❤️

[@Gracevictoria__]

I look forward to being able to run a home like yours in the future! God bless you Ma❤

[@jemadorsu7901]

I enjoy the conversations you have with your son. He's so funny and innocent. I love him

[@michelsamuels360]

More meal preps, please!!

[@KwankyewaasKitchen]

I hear you❤️

[@chikaokereke]

Wow Mum K!! You even added a shopping segment for us😍Thank you so much! The Queen of Meal Preps!

[@KwankyewaasKitchen]

Yes my dear! Very random! We got to the shop and I decided to film a bit. Thanks so much for the love🥰🥰🥰

[@juliannahguillaume8360]

Kwankyewaa, when I grow up I wanna be like you!! Thanks for the meal prep videos. More Please!!!!🙂🙂🙂

[@KwankyewaasKitchen]

Thank you so much Julianna. You got it! ❤️❤️

[@MotherOfDragon5]

your baby saying subscribe oooo was the best part!!!! Love it

[@hannahstiles4444]

Yeah you are an amazing woman making sure your family is well fed. I know your family appreciates that. Love it so keep it coming. Andy is very conversational and funny 😄👍

[@KwankyewaasKitchen]

Thanks so much! Andy is a parrot 😄😄😄

[@jackiejones2483]

You are an organized Mom as well as a planner. 🙏🏾☺️

[@nanaadjoa382]

More and more of the meal preps

[@KwankyewaasKitchen]

Thank you! I hear you🙏🏾❤️

[@kendallsykes2483]

Awesome, thank you!❤

[@cynthiaamaquarcoo3575]

Thanks for sharing

[@mz_beryl9693]

Love the shopping content as well , great addition 😊

[@KwankyewaasKitchen]

Yay! Thank you!❤️❤️

[@nisettemoliba937]

Love your meal prep ❤

[@evettehouston4821]

Amazing!

[@ladyvirtue650]

Awesome

[@doriswambui1184]

Getting addicted in watching you and learning to cook west africa dishes I was born In Kenya 🇰🇪 but I leave in 🇬🇧 uk

[@euchariangozi1493]

Your are sure blessed, thanks for keeping us glued

[@KwankyewaasKitchen]

Thanks for watching ❤❤

[@ajmakay]

First ever meal prep I’ve watched from beginning to end. I enjoyed watching

[@FebineAwuor]

such a beautiful video. I definitely needed this. I love that you have peeled garlic ready since they are always hectic to peel.

[@user-fx8sx1fq1m]

Lovely

[@Jones_Familyof]

Yay! Absolutely more meal preps!

[@KwankyewaasKitchen]

I hear you❤❤

[@adarsheikh-ali9290]

Wow you’re an amazing cook

[@obaapamary7907]

Doctor! Doctor!! Honourable minister for food and recipe wooow I wish I get all these food for my birthday party on 25th June 😊

[@KwankyewaasKitchen]

Aww belated happy birthday menua! I’m bringing this and more! Let’s throw a party 🎉🎉🎉

[@agnesskaoma9599]

A hard working lady I love your energy

[@fionabamfo1115]

I really enjoyed watching you prep your meals..more prepping videos ma’am🥰🙏🏾

[@KwankyewaasKitchen]

Thank you Fiona, well noted ❤😊

[@athomewiththegreengrocergh]

more meal preps because they motivate us. Thank you sis for always

[@lucybrew6874]

You're good at what you do and I'm always motivated to get into the kitchen ❤❤❤❤❤

[@jamilathompson9146]

Wonderful im so inspired ❤

[@KwankyewaasKitchen]

So glad!🙏🏾❤️

[@evelynraymond9824]

MORE MEAL PREPS, please ♥

[@debbief.garpou1131]

Awesome presentation!!!! Everything looks delicious!!!!! Thanks kwankyewaa.

[@KwankyewaasKitchen]

Thank you so much 😊😊

[@maameaddae9479]

Satisfying to watch. Yummy

[@KwankyewaasKitchen]

Thank you!

[@ceciliasanders8645]

Look so delicious

[@KwankyewaasKitchen]

Thank you!😊

[@emeksb4823]

Bravo❤

[@DanielPrecious-v6r]

My favorite KZbinr, I have learnt so much from you🥰

[@coffeewithmzcarolyn1237]

Yeah ❤

[@lesaharrison4004]

Looks yummy 🎉❤😊

[@tamarapickens1988]

Yes, I love these videos, thank you for sharing, I want to try making it all!

[@KwankyewaasKitchen]

I’m so glad to know! Thank you Tamara❤️

[@ellenketter5061]

I try to do this without your cameras and it’s hard. I really applaud 👏 you for what you do to inspire us. Thank you. 🙏 ❤

[@figurespub8864]

Loving the background music… beautiful video❤️❤️❤️❤️❤️

[@KwankyewaasKitchen]

Yay! Thank you!❤️❤️

[@florenceakwasi434]

Waw, this lovely. All the food looks delicious. You are great in cooking.

[@racheladjaye1563]

Beautiful presentation ❤❤

[@KwankyewaasKitchen]

Thanks a lot 😊❤️❤️

[@nonzuzonakile4048]

more meal preps please💓💓

[@KwankyewaasKitchen]

I hear you🙏🏾❤️

[@velousenoel8257]

Yes more please sister

[@user-sq4fr8db4k]

Great job, the food looks delicious! Awesome video! 😊

[@KwankyewaasKitchen]

Thank you 😊😊

[@hedwigpearlbaidoo2891]

More meal preps please

[@awuraadjoa8419]

De way am craving for white rice wyt light soup, this is Soo yummy

[@dadiraitsopo4028]

You never disappoint sis….more meal prep…love ♥️ from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿!!

[@susanahiable6244]

A good cook, more meal preping.❤❤

[@sandrashields3928]

I love all your videos, more meal preps please!

[@KwankyewaasKitchen]

Thank you namesake! Will do!!🥰🥰🥰

[@christineasah-awuku5345]

Learning so so much from you sis. Love the way you cook and tidy up at the same time. God bless you❤

[@KwankyewaasKitchen]

Thank you so much sis! Glad you enjoyed this😊😊

[@RGLover641]

YAYYY!! I love your videos sooo much!! Helps me to learn more Ghanaian cooking

[@KwankyewaasKitchen]

I'm so glad!😊😊

[@ruthsie8697]

THE TIME, EFFORT, LOVE, AND CARE YOU PRESENT AND PUT INTO YOUR FAMILY'S MEALS IS SO WELL DONE!! I WOULD EAT WITH YOU GUYS ANY DAY! YOUR COOKING IS IMMACULATE AND SO IS YOUR PREP..IT ALL LOOKS SO DELICIOUS..I TRULY APPRECIATE YOUR CARE IN YOUR SELECTIONS OF FRESH AND HOME GROWN VEGGIES..STAY WELL MOMMY..STAY STRONG..STAY CLOSE TO JEHOVAH AND JESUS!! YOU GUYS ARE REALLY SHARING YOUR BLESSINGS...❤❤❤❤

[@nobelaharris7737]

❤❤❤😊i love your bread yummy am coming over to try everything girl you are truely gifted thanks to your mum she did a great job with you ❤xx

[@yvettelartey5266]

Long time miss u queen of meal prep luv u nd ur family too much stay bless

[@noraosei5710]

That Jollof pan! Awesome as always! ❤️❤️

[@conniemcmillian7010]

Yummy 😋

[@MealtimeWithDideeOfficial]

Yes 😋

[@ritaroggs]

Good job mamaa. Am a kenyan cook.

[@samirayahaya3810]

The background music is fantastic

[@KwankyewaasKitchen]

Thank you! I really wanted you to enjoy it. Thanks for the feedback 🙏🏾❤️

[@abigaildhliwayo3840]

Mummy you are the 👌 ❤❤🙏🏻🙏🏻🙏🏻

[@racheladjaye1563]

You dont even get tired, im overwhelmed ❤❤❤

[@KwankyewaasKitchen]

I do get tired!! lol but I look forward to the super chill days afterwards 🎉🎉❤

[@jamalive]

Nice!!!

[@KwankyewaasKitchen]

Thanks!

[@harriet567]

Love me some meal prep videos 😍😍😍😍😍

[@tupoLuwani]

Wow wow This is so yummy food and Beautiful love the food ❤❤❤❤❤❤

[@aliceade6437]

Keep it up 👍

[@helenaa4181]

More meal prep I love it

[@KwankyewaasKitchen]

Thank you 😊 ❤

[@saaadatumuhammad3572]

I watched All your recipes to the ends All I can say it god bless you ma you re really helping me a lot ❤my luv for cooking is un trackable 😂your luv from Nigeria ❤❤❤❤

[@Hilda_Ama]

WOW, You’re the real MVP, I truly admire your strength ❤

[@suhilatuagyiri6632]

More meal preps ❤

[@KwankyewaasKitchen]

I hear you 🙌🏾 ❤

[@omobolanleagbetuyi1796]

Loved all ur videos especially the meal prep ones but i so much love how you carry us along with the grocery too 🎉🎉🎉

[@KwankyewaasKitchen]

Oh thank you! I’m happy to know❤🎉

[@terryzigler7521]

You're so well organized 😅😊🎉🎉😊

[@evelynraymond9824]

Little Andy is so cute and hilarious 😂

[@jacquelineoppong798]

Sis Kwankyewaa really happy to see your video upload ,well heĺo there you have been missed

[@e.p.holmes2237]

Well hello there! More meal preps ! Hi Mama Gina! 😊 I love shopping at the Asian market with you. I have never been to one. Such great content...shopping, cooking, kids ...I am Determined to learn how to make your homemade bread! Big Hug to all. 🤗 (Story Time With Miss Evelyn 📚📚) 🥰

[@christianamustapha2441]

Well done 👍 sister ❤❤❤

[@awurakuayeb5043]

More meal preps. Kudos ma

[@winnieachampong329]

Welcome back miss you keep up the good work

[@asantesana8506]

Love meal prep!! Please help us to organize our spaces For the elders. Thank you Merci beaucoup Asante Sana Medaase

[@KwankyewaasKitchen]

Thank you and organization video request noted❤

[@JudgingJustice100]

Wow! Super human ❤🎉

[@grade1coutoure]

I love watching your videos.... please make it possible for us to download

[@JessicaKonadu]

Sis Kwankyewaa way3 ade3 papa And the Ghanaian music in between , I love it ❤ Obaa papabi , God bless you Yummy yummy and healthy foods

[@Miss_Stephiiee89]

More meal preps videos please

[@KwankyewaasKitchen]

I hear you❤️❤️

[@irenejohn1901]

Well done! All that cooking in a day?! 👏👏👏👏👏

[@jessicafianko]

Yay 😁 I'm coming to eat and help with cleaning the dishes 😊 🫶🏾❤

[@KwankyewaasKitchen]

Yes please! Hurry oo my love ❤️❤️❤️

[@claricemensah9594]

Meal prep plus Daasebre music✌🏿

[@KwankyewaasKitchen]

Mese!! 🎉🎉

[@PhilominaDadzie]

You are a good 👍🏿 cook

[@KwankyewaasKitchen]

Thank you!!😊

[@Sheila549]

My dear kwankyewaa, I have always been watching and enjoying your videos , but for thus one, I enjoyed both the music and the cooking. Keep doing what you do best. ❤❤❤❤❤

[@KwankyewaasKitchen]

Thanks so much Sheila. I’m happy to know you enjoyed the music. That was my hope and looks like adding them was worth it🎉❤️

[@LovettaSew]

@@KwankyewaasKitchen please let me see some of your video

[@nicholinekumi8138]

Yeeeeee...more meal preps

[@KwankyewaasKitchen]

I hear you❤️❤️

[@vickyvictorine1930]

Well done my dear, sorry that you are not in NY. To do some catering for me. Love your style of cooking.

[@Bk_dressmaker]

This is lovely….do you put the glass bowls in the freezer?

[@yvonneofori9464]

Nice work. Please also list the saucepan for the Banku please.

[@vidashkitchen5833]

Delicious good job sis ❤❤❤❤We want more shopping videos like this

[@KwankyewaasKitchen]

Thank you sis! I will try❤❤❤

[@Adepa-Klassix]

Captain of K.K family ship ❤❤❤ Nice cruising…More meal prep Learning for my future home ❤❤❤

[@KwankyewaasKitchen]

I’m honored to know! And may your future home be filled with love ❤🙏🏾

[@shannonh2291]

I just love your channel! Especially your meal preps. Yes please more meal preps! I want to learn how to make jollof! Pleaseeeeeeee teach me!!! What are the name of your pots you’re using today?? The butterfly trivet is gorgeous…..🙏🏽🥰🥳

[@KwankyewaasKitchen]

Aww thank you! I will surely make more meal prep videos. I have many jollof recipes and I have linked some in the description box❤️❤️

[@shannonh2291]

@@KwankyewaasKitchen Good morning my sister queen, and thanks so much for responding back to me!🙏🏽🥰

[@kofiyesere]

She’s back !!! My favorite ❤ Look at that jollof: 😊 oh KK you’re talented ❤

[@KwankyewaasKitchen]

Thank you Kofi!!!

[@nobelaharris7737]

❤❤😊wow your son is the star of this vlog and very smart young man Andy you are a good Artist love your picture keep it up❤ Another very delicious ghanian variety food vlog. Yummy😊😊❤

[@fumeorjiorji1040]

Missed you

[@millicentoppong4162]

More meal preps

[@efyaofosuwaa]

🎉

[@gertrudeacheampong6423]

Always on point.... Come n see me grooving to the old songs😂.... Keep up de good work sis🎉

[@KwankyewaasKitchen]

Thank you!! I really wanted to hear this about the music. Glad you enjoyed it🥳👌🏾❤