This Is How I Make Sure There's Food At Home Always. Motivational Meal Prep With Me

[@antonettemarimo548]

Can we just take a moment to appreciate the Oga of the home🙌🙏he handles the camera like a pro. Thank you sir..thank you sis for doing these, you inspire us working mums. We appreciate you, stay blessed🙏🌻

[@KwankyewaasKitchen]

Thank you so much sis! We do appreciate your love and support. God bless you and yours🙏🏾🙏🏾❤❤

[@DestinyVictor-sh8fw]

That is wonderful meal,

[@lydiaokyere2392]

Inspirational.

[@lydiaokyere2392]

Your water bill lol

[@lydiaokyere2392]

Obaa Sima

[@carolinendiritu3559]

More meal prep, please. This is so motivational, and I just love to watch you cook and interact with your family.

[@beckynyarko9867]

More meal prep I must say your videos of meal prep have safe me alot bless you for sharing ❤

[@KwankyewaasKitchen]

Thank you! Glad you enjoy these. I will definitely do more🙏🏾❤️

[@tatiana_7767]

@@KwankyewaasKitchen Thank you! I love your meal prep videos ❤

[@nanaakua6229]

Meal prep is what got me stuck here. You do all Kwankyewaa

[@TheHighPriestess9752]

The poor neighbors smelling all that good food. Onuawaa, you are killing them softly 🤣🤣🤣

[@storytimewithmissevelyn]

Well hello there to you and Mama Gina! As a recently retired educator, I can tell you what I miss the most about being in an educational setting... is the sound of children's voices!!! Please keep Andy and your daughter in your videos. They are adorable. So, I'm exhausted from watching all of the prep that goes into ensuring your family is well fed. LOL. It's amazing. I wish I lived in Arizona near you, but you are an inspiration to plan meals whether cooking for one or five. BIG HUG!

[@annewambui9911]

More meal preps 🥺

[@KwankyewaasKitchen]

Awww ❤❤❤ I hear you🙏🏾

[@asantesana8506]

🙏🏾

[@Shar_Rose]

You know I love your videos if I’ve spent over an hour watching it ❤. I’m Jamaican and I cook all my meals at home and in large batches as well. It is so exhausting but very much cost effective and gratifying. I know what I’m putting in my stomach that is what’s prepared at home by me.

[@gildajames3208]

I just love your food prep videos. You're giving me plenty of ideas for the coming days, and my mouth can't stop watering when I see you plate up the dishes you've prepared.

[@KwankyewaasKitchen]

I'm so glad to know! Thanks so much for watching 🙌🏾❤️🥰

[@wakazouwal]

yeahhh oooohh Please more oo !!! Thank u for all this beautiful prep.

[@KwankyewaasKitchen]

Thanks for watching 🥰🥰More to come!

[@kofiyesere]

This is stunning Just love it when you meal prep 😊 This vlog is aesthetically pleasing ❤

[@KwankyewaasKitchen]

Thank you Kofi!!🙏🏾🙏🏾

[@princesskhiya3446]

More meal preps please. I love your meal preps, I've missed them soo much. Great to see you back xxx

[@mikaya1713]

More meal preps!! And YAYYY!!!

[@KwankyewaasKitchen]

I hear you!😊 ❤❤❤

[@juliannahguillaume8360]

I always enjoy your motivational meal prep. Please do more of them!😊

[@KwankyewaasKitchen]

Thank you ❤️Will do!!

[@jennehsmith8170]

Your garden is amazingly beautiful,just looking at you guys picking vegetables makes my day. I love gardening 🧑‍🌾 🥰☀️☀️

[@agnesskaoma9599]

The food looks amazing this is so helpful because you can be relaxing after doing all this cooking

[@wendyoke7872]

Love your no-nonsense prep and attention to detail and kitchen hygiene rules👌🏽

[@KwankyewaasKitchen]

Thanks so much! 😊🙏🏾❤️

[@nobelaharris7737]

❤❤huum I feel your stress cooking and food shopping is hard work😊😊lots of joy but very hard work you have done over six different meals back to back You are true home maker

[@ObediaTeye]

Yes you are a super home manager ❤

[@waakaaboutgyal]

I always enjoy your meal prep videos. Thanks sharing with us.

[@KwankyewaasKitchen]

Glad you like them! Thanks for watching 🙏🏾❤️

[@dotunfatinikun7901]

You are just so blessed and gifted in cooking. Love watching your cooking videos. You are an inspiration! Great job and thank you ❤

[@korkorhiatsi8399]

Motivational meal prep was the first video I watched, showing how Ghanaians build their soups and stews, when it's fish, we want to taste fish when it's meat we want the taste of that particular meat, well done

[@KwankyewaasKitchen]

I’m so happy to know!! Yes mostly for most soups we just want to enjoy the distinctive taste of the protein of choice ❤️❤️❤️

[@wilheminaacquah2302]

I watch these kind of videos from you like I'm watching a romantic movie, I love them, keep bringing us meal prep videos ❤

[@omobolanleagbetuyi1796]

U have really tried with those meal prep, i wuld have passed out half way through but you really inspire me a lot pls more meal prep video and also a big ups for grandma 🎉🎉🎉

[@akuaserwaabroni9496]

More meal prep dear, any time I I see your meal prep I become so happy to watch.

[@jeansmith8658]

I love watching you prepare delicious and healthy meals for the family. I learned to use my fingers from watching my grandmother scrape cake batter off the spoon.😊

[@TenaHales]

GREAT VIDEO! Thanks so much for taking so much time to make all those dishes and for sharing them with us! Please keep them coming.

[@KwankyewaasKitchen]

Thank you! Will do!❤️

[@afolabiolufunkeolufunlayo7143]

It's always a pleasure watching your videos. Love your kitchen. You make cooking very interesting and exciting, love your vibes always.

[@deborahfosu3025]

More meal prep, please, I love watching them😊

[@hannahstiles4444]

Wow amazing I just love watching you cook, it brings back memories when my kids were little and I had to do that, so keep it coming 😂. All the food looks delicious 😋 by the way. Thx for sharing and enjoy.

[@KwankyewaasKitchen]

Thank you so much. Happy to know you enjoyed this and it brought sweet memories. God bless you and yours🙏🏾❤️

[@roseayisi5874]

More meal prep You are such an inspiration

[@LetitiaAkuffo]

Wow! It's my first time watching and enjoying your amazing cooking. One thing I would love to see is knowing the names of some of the ingredients and herbs you were throwing in the cooking and would wish to have been there to experience the beautiful aroma.😂. I'll surely be watching more of your cuisine. Thank you for sharing. God bless you.

[@victoriapowell3817]

Looks so delicious. Love the use of all the vegetables. You are an amazing lady.

[@KwankyewaasKitchen]

Thank you so much🙏🏾

[@imtired6104]

More meal preps please.

[@deeteewritesthings2024]

Well hello Mrs Kwankyewaa, Mr Andy and to our favourite mother ❤❤ yet again the love you show your family is priceless and I'm a fan of your recipes that I have used too! Your meal preps are always a favourite and it's lovely hearing your son in the background engaging with you 💜 May God bless you always in your work and life and continue to grant you success in all you do!

[@abenaawuku3638]

😊that quick break with that ginger fever drink( my fav) and spring rolls👍🏽

[@KwankyewaasKitchen]

I just couldn’t go any further! I had to eat something 😄 I also love that ginger beer 🙌🏾🙌🏾❤️❤️

[@sharonflewellyn429]

Go girl,you’re awesome,good job

[@KwankyewaasKitchen]

Thank you!!😊

[@racheladjaye1563]

You are a great cook!! So well organized.

[@FlorenceKoomson-he1lf]

You're really an ideal woman, and I'm super proud of you. I love kitchen too. Kudos ❤

[@maamepokua9132]

Looks so good dear. Hope you are doing well

[@KwankyewaasKitchen]

Yes, thank you🙏🏾❤️

[@RevApentengYeboah]

I love watching this it give me some joy

[@KwankyewaasKitchen]

I’m so happy to know🥰🥰

[@debbief.garpou1131]

Yeah!!!!!! More meal prep as this was the kind of videos that glued me to you.😘😘😘😘 Thanks for all the hard work you put into this video. Love every bit.

[@KwankyewaasKitchen]

Thank you!! I will surely do more. Thank you so much for the support ❤❤

[@wendyoke7872]

Love the fish scale scraper you’re using and the fish looks very fresh😊

[@KwankyewaasKitchen]

Thank you! Here’s a link to it amzn.to/3K56PNe

[@kparkermillennium]

fish looks so good coming out of the oil.

[@l.z7760]

Wooow😍😍😍I am so impressed. You are a hard working woman& I could watch it all day long !!!!!

[@Dinyio]

Yaaaay! More meal preps please 🙏🏽

[@tastyfoodrecipes868]

Awesome, love your recipes! Can you please tell us about the stove outside by the patio? That is really cool. Thank you!

[@samirayahaya3810]

I really do miss your meal prep. Keep it up

[@QuietQueenProject]

Your baby is so sweet.That little voice is adorable

[@kessienatasha4607]

More meal preps❤

[@Georgiaa_]

Love this 😍😍 can you please do a video on how you make your meal prep last and store it. And do you also put the jollof in the deep freezer pls? I want to start meal prepping ghanaian food

[@Tech-nicallyBlack]

I knew them pans were Le Creuset, I can't wait to get on your level. I LOVE YOUR VIDEOS!

[@RuthOwusu-yy4ip]

Plz can you make a video of how this food is stored

[@winfieldhelene]

Thanks for sharing learned a lot

[@nanaadjoa382]

More meal preps. We love them and you

[@KwankyewaasKitchen]

Thank you! And I will surely make more 🙏🏾❤️❤️

[@ireneoki4229]

I love the African you put in this meal❤

[@conniemcmillian7010]

Glad to see 👀 you back. More please. Thanks ❤

[@KwankyewaasKitchen]

Thank you! Will do!🙏🏾❤️❤️

[@ArenaWhittle-y3v]

Yey more meal preps!.. I love so many African dishes as African-American I am intrigued and eager to learn more to make these, please explain what are the different organ meats and cuts that are in these wonderful stews❤ Liked, commented and subscribing. God bless you and family.

[@Favourkitchen5641]

Interesting, I enjoy watching your video

[@phoebebanuaku4938]

More meal preps . I miss doing mine

[@kobypeace5515]

I love your food. watching from Uganda

[@20isaBeast]

YAYYYYY...More meal preps!!🥰

[@sheilafreeburn2086]

Really enjoy watching you. I will watch you aaaaaaaalllll the way to the end

[@fatouka]

More more videos like this! I missed it🥰 you nailed it once again

[@KwankyewaasKitchen]

Yay! Thank you!🙌🏾🥰

[@coffeewithmzcarolyn1237]

Yeah! More meal prep vedios please 🙏🏿

[@Dnrjbffb]

I'm happy 👀 u back ...u have inspired me to try meal prep as well. Yes more.

[@KwankyewaasKitchen]

I'm so glad! Yes I will do well to make more meal prep videos🙌🏾🙌🏾💕💕

[@shanievans2371]

Yayyyyyy! When I saw the caption I said ITS ABOUT TIME! lol. 😂

[@KwankyewaasKitchen]

Hahaha! Definitely about TIME😂😂😂🙌🏾🙌🏾❤️❤️

[@shanievans2371]

@@KwankyewaasKitchen 🥰

[@ernestinatetteh4276]

Yeehhh More meal preps

[@KwankyewaasKitchen]

I hear you! ❤

[@darleneleak8382]

All looks delicious

[@kendallsykes2483]

Excellent!😊😊

[@DorothyDanso-lt2ez]

No wonder! Fantseyi basia❤😂❤😂❤😂 You certainly deserve ALL God's Blessings!

[@shinekaipa6398]

What an amazing woman u are WOW l luv luv luv it❤Malawi luvs my dear and big up to u Kwanky

[@ekanemutip1137]

That's a job well done

[@theblessingrich]

You are a virtuous wife and mother. May Gods continue to bless, guide, protect and provide for you. Amen. ❤

[@blessingbrown2311]

I love❤️your cooking well done

[@Pmpk1n]

More meal preps!!!

[@faustinajohanaavorebang7724]

Hi Kwankyewaa, yeaaaaah! More prep meal. Thank you, always Happy when I watch your video.😚😘 Hum delicious when Kwankyewaa was in the kitchen ouh😂😋😋😋💃💃💃

[@Glorius2000]

Amazing! Inspirational! More please 🙏🏿

[@KwankyewaasKitchen]

Thank you! Will do!❤️❤️

[@claricemensah9594]

Yay! More meal preps

[@KwankyewaasKitchen]

You got it 🥰🥰🥰🎉🎉🎉

[@donnasmith3593]

I really enjoyed watching you prep for the 2 weeks.♥️✨

[@KwankyewaasKitchen]

Thank you!!❤️❤️❤️

[@kossilove5398]

Your meal prep gives me joy 🥰🥰🥰🥰🥰🥰🥰

[@KwankyewaasKitchen]

I'm so glad!🙌🏾🙌🏾🥰🥰🥰

[@belindabrown4392]

You are a Good cook

[@standingtall223]

MORE MEAL PREPS. It has been too long since you have done a beautiful meal prep video. Keep them coming, please. ❤😊😊😊❤

[@KwankyewaasKitchen]

Will do!! Thanks for sticking around patiently 🙏🏾❤️

[@Godskreation]

Well done. God blessings

[@monicaoduro1311]

Love it and yay! More meal preps🥰❤️

[@KwankyewaasKitchen]

I hear you sis! ❤🥰💃🏾

[@cynthiaamaquarcoo3575]

Thanks for sharing

[@janet3313]

I love the group effort😊, your husband helping with the recording. Watching from Nigeria 🇳🇬

[@KwankyewaasKitchen]

Thanks for watching! Yes it is a lot and I’m glad he was home to help🙏🏾🙏🏾😊😊

[@janet3313]

@@KwankyewaasKitchen Well done.

[@thressawilliams4124]

Yay more meal preps moss you😊

[@KwankyewaasKitchen]

I hear you 🥰🥰🥰

[@YekesonNora]

Just by looking at the food make me hungry 😊❤❤

[@KwankyewaasKitchen]

Awww 😊😊

[@dollyrazack3404]

Love your videos 🇨🇦

[@amatee-vee]

This really looks delicious like your signature song❤ and oh mine that Fanti kenkey and fish stew make me miss 🇬🇭

[@sherrelwhyte3848]

Job well done👍🇯🇲🇯🇲🙏

[@jessicabates1011]

More meal prep please❤

[@KwankyewaasKitchen]

Yes please❤❤

[@abigailofori5799]

Many many more meal prep pls 🥰🥰🥰

[@amatee-vee]

Yeey ,more meal preps

[@vivienE-1213]

More meals prep ❤

[@nicholinekumi8138]

Yeeeeeee more meal preps

[@KwankyewaasKitchen]

I hear you! ❤

[@wendyoke7872]

Andy you’re our star ❤

[@KwankyewaasKitchen]

He’s a parrot at home but very shy when he’s out 😃😃 One day his Sunday school teacher watched video with him in the background and she was shocked 🤣🤣🤣

[@bilai85]

Yayyyyy. More meal prep

[@KwankyewaasKitchen]

Thank you! And definitely more meal prep videos ❤❤❤

[@lucybrew6874]

I always love to Your meal prep videos ❤❤❤

[@KwankyewaasKitchen]

I'm so glad to know and to read from you, sis 🙏🏾🥰🥰❤️❤️

[@shanievans2371]

Love the tool you used to clean/descale the fish. Can you link that please?

[@KwankyewaasKitchen]

Here’s the link amzn.to/3K56PNe

[@charitymwende1362]

I love your pots❤