क्या High Cholesterol, Triglyceride और heart blockage में दूध (Milk) का सेवन कर सकते हैं?

In this video Dr Saleem Zaidi will tell you whether you should drink milk if you have high cholesterol, high triglycerides or heart blockage?
इस वीडियो में डॉ सलीम जैदी आपको बताएंगे कि क्या आपको उच्च कोलेस्ट्रॉल, उच्च ट्राइग्लिसराइड्स या हृदय की रुकावट होने पर दूध पीना चाहिए?
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DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@sunnysharma1326]

घी, दुध, दही etc.. ये सभी मेहनत या exercise करने से digest होता है। Ac मे बैठके आराम करने वालो को ये suit नहीं करता। हम तोह 1 लीटर दूध, आधा लीटर दही, 2 चम्मच देसी घी पीते है औऱ खेत मे मेहनत करते है दौड़ लगाते है। हमें कोई दिक्कत नहीं होती ☺️

[@LakhvirSingh-ui9xb]

Chakde fatte buraaaaaaaaaaaaa

[@ShikhaSingh-de4yu]

Right 👍

[@sandeepranajairajputana3879]

Right brother

[@dinesh21473]

भाई एक बार कोलोस्ट्राल भी चेक करवा लियो

[@1Kavita.]

Milk digest krne k lye proper exercise krni chahye

[@shyamlalgiri722]

Sir, आपकी सधी भाषा और शुद्ध शब्दों का प्रयोग बहुत ही खूबसूरत है और जानकारी तो माशा - अल्ला है, Sir, बहुत -बहुत शुक्रिया.

[@mohammadasef7229]

Saleem sahab aisi malumat dene ka shukriya. Allah taala aapko umar daraz rakhe

[@CurrentAffairShort]

Sir Nariyal Dudh ka Sevan karne se cholesterol par kya aasar padega plz batayen

[@balkarsingh848]

Hi sir kya hm soya milk,ja almond milk use kar sakde, tell me plzz?

[@kumardesai8241]

bahot achha video hai..!! mai thoda add karna chahta hu ki dudh me casin nam ka protein mainly hota hai,wo bhi shayad heart health ke liye thik nahi hota hai..!! cow ka milk agar lena hai to cross brid cow ka milk nahi lena chahiye..!! indian breed hi sahi hai kyu ki cross breed cows, jaishe ki austin are not the real cow aur ush cow me insulin like growth factor (igf2 ) hota hai jo cancer ko badhava deta hai..!!

[@nadirhussain8964]

Dr saleem sir ap manavta ke liye jo kam karte hai bo mahan hai

[@debashishchakraborty5505]

I am highly indebted with your great advice...becoz I consume around 200 ml of milk with protien powder ENSURE....And I gymming regularly...But my cholestrol level is very good but unfortunately my tryglicarides are around 295...and plateletes counts are always below 2.50 lacs Sir...My age is 56...Advice me what else should I do🙏

[@jaswinderghuman-cp6ee]

Vary nice g

[@BageshwarDhamSarkar1981]

Sir mera cholesterol 325 hai...kya ye jyada khatarnak hai..please suggest and reply sir...

[@shariqidol4973]

control kijiye isko....

[@salehaismail3596]

Health ke liye milk 🥛 toh chahe hi jankari ke liye bahut bahut shukriya zazakallah zazakallah allah hafiz shabba kher 💐💐

[@namdevsutar8227]

Ram Ram sir bahot badhiya jankari di hai sir bhagvan apka bhala kare

[@Sk-fv3gj]

Bakri ka dudh pi sakte hai kya calostrol badhne par

[@s.achodhery268]

Dr.Sab aap ne bahut achi jankari di he allah pak aap ko or tarkki de

[@MDkefaytullah3388]

HA SIR BAHUT ACHA JANKARI DETE HAI ❤

[@smitajadhav1879]

Thanks Dr. I watch your all videos. I hope this video will help me to reduce my husbands high cholesterol, high BP.

[@nusratsiddiqui2310]

arthritis hai to vitamin D n calcium ki kmi poori karne ke liye milk le to ?

[@atifahmeddalvi8870]

Shukriya Doctor 👍😍.Muje cholesterol control me aane ke liye kuch suggests kare

[@jewarrior]

Sir mera triglycerides 195..kia mai ghee kha sakta hu plz reply🙏🙏🙏🙏🙏🙏

[@anwarraza7296]

AAP.bhut.acha.byan.rahta.hai.aap.ko.allah.khush.rkhe.hmesha.

[@dadaraoingle3906]

डॉ सलीमजी आपणे बहुत सही बात कही है.

[@sahildhingra2595]

Thank you Dr. Salim..What about Cow milk? I have heard that it is good for heart health. Is it true?

[@HealthyHamesha]

Its not good. Just that it has lesser amount of fat compared to buffalo milk.

[@drsanazaidi4511]

Ok doctor, u explained it well otherwise I was so confused that why dietician recommends toned milk now a days

[@HealthyHamesha]

Glad you find it useful

[@jitendrasuthar8168]

Sir ji best oil,konsa,he.cholestrol walo ke liye..

[@AP-gs2pk]

Which milk is beneficial in high cholesterol...anyone suggest??... actually my cholesterol level is very high bt have insomnia too to uske liye khaskhas suggest kiaa h milk ke sath isliye plzz tell ki thoda milk le skte h

[@payalrajcutegirl7633]

Sir hm doodh to nhi le sakte but colorostrol jada badhne pr keval pani me Horlicks mix kr ke le sakte h ya nhi plz reply me sir

[@kishanuparmar6575]

Really

[@syedsamdani3205]

Sir herbal toothpaste, bath soap kaounsa bahetar hai. Pls. Suggest. Thanks sir.

[@Mahesh-uc8df]

Mera trigrlerise 486 हैं क्या में चावल दूध चाय ले सकता है

[@fitnessandhealthfood5870]

Bilkul sahi bola apne aur bhut ache se samjhaya

[@dineshjangra7413]

Absolutely right sir...my cholesterol level was in border line...but i started milk everyday it increased drastically, now I have stopped however ldl is not getting down... but milk was only thing that I added in my diet and due to that it happened

[@shahjadkhan729]

I am also same problem my cholesterol level tg every test normal but LDL Level 172 very High so stop milk

[@shrikantsharma1853]

@@shahjadkhan729 .... Brother mere bhi same yahi problem hai. Kya ab aapka LDL balance me hai

[@payalrajcutegirl7633]

Sir colorostrol me roti kha sakte h n ya nhi

[@briendrabisht5706]

Doctor sahab good morning bahut acchi jankari

[@kishorenarayan957]

Thank u doctor for the information i dont have heart problem n my cholesterol is normal can i drink powdered milk because i dont have cows at home pls reply

[@palash9165]

Dear doctor Saleem ji Thankyou so much for this healthy information

[@rajesharora1006]

Sir kya milk items cholesterol patients ko lena chahiye.

[@gayasuddin2695]

Allah pak hamari hifazat farmaye apne nabi ke sadqe me. aamin Or hame sehat or dandrusti ata farmaye. Aamin

[@humerasid8243]

Ameen summa ameen

[@syedishfaq5907]

Ameen ya Allah

[@dm6600]

Dodh k badle koi aesi cheez bataein jise Vitamin A Vitamin c aur vitamin D ki kami na ho Thank You

[@Siya2885]

Sir pls guide kya cow milk le sakte hai in such condition Daily I take one glass of milk

[@shashichalana8933]

Bahut badiya confusion door hua

[@bhopindersingh99]

Thank u so much sir uhave a great personality may god always make u healthy so that aap hamesha aise hi acche acche vedeo banate rahen

[@rajeshtanwar2445]

Dr.Sahab thanks for sharing this valuable video on the pros & cons of consuming milk in the cases with cholesterol problem.

[@mrvggl]

If you consume milk then I believe good exercise routine will be a good help. I could be wrong but doctor can comment on this.

[@PushpaPatel-m4p]

सर आप बहुत अच्छी video बनाते आप की मै पूरी video देखतीं हूं सर ❤😊😊❤

[@HealthyHamesha]

Thanks

[@vkj321]

Statins kya sath lena better Hai.

[@payalrajcutegirl7633]

Sir kya hm tari pi sakte han colorostrol me ya nhi

[@RajKumar-ci7dg]

Dr ji bahut achhi jankari dee lekin full cream milk me fat minimum 6% aur toned me fat 3%minimum hota hai skimmed me o.5% fat hota hai .

[@judepereira6282]

V informative..pls include if milk is ok for pre-diabetic people

[@meenatamang1602]

Dr .mujhe thairaid cholesterol sugar hae to dahi le sakte ya nahi please batayen

[@AmanSingh-yp8de]

Agar cholesterol aur triglyceride badha hua h to dahi aur mattha le skte h??

[@anki-tingh2946]

सर बहुत जानकारी मिलता है आपसे 🙏🙏🙏

[@PoojaSharma-xc4xb]

Namaste dr. Kya hum malai nikale doodh ke dahi ka use kar sakte hai kya

[@Busterboyz00]

Saleem Bhai TRIGLYCERIDES high hain kya is main dooth wali tea ☕️ pi sakty hain without suger ?

[@hemantdharap9295]

Doctor you were talking about general milk i.e. A1 milk. A2 quality milk (desi cow milk) was proved to be good for health & heart also. Also, cold pressed oils are healthier than Olive oil etc. Why one should buy such costly Olive oil if cold pressed oils are available.

[@balbirbajwa4960]

What is cold pressed oils. Would you like to share?

[@RaviSharmaGoogle]

@@balbirbajwa4960 Google it

[@svdfxd]

Another great video Doctor. For a person with high cholesterol, instead of cow milk/buffalo milk can he take Soya milk/ Almond Milk ?

[@ArslanGazi-p2t]

Sir kiya ham ham gound ke laddu kha sakte h cholesterol m ya nhi plz btaye or kitna kha sakte h

[@bebokiroshani1683]

Aslamualakum mashallah zabardast i m form Pakistan

[@itsmehello8126]

I m using low fat cow milk, any problem? Because I have border line cholesterol. Thank you Sir

[@bhawanisingh977]

My LDL 153 HDL 33 ANY SUGGESTIONS ??

[@priyaan207]

so informative. thanks Dr. can you please suggest if i can take 1 cup milk tea in the morning on every day basis as my LDL is 203, triglyceride 150 and total is 300?

[@KJkRahul]

How are you now?

[@reynoldshah3655]

Thankyou sir for your precious talk about milk for heart patient . 👍👍👍

[@bhagyamacharya9701]

Sir, milk mei dalchini ya adrak ya arjun chaal dal kar consume kar sakte hy kya?

[@Canihelpyou1999]

Mera cholesterol badha huwa he kya mai protein powder le sakta hu?

[@rambochachafairymeadows4751]

HDL -40 LDL-108 Triglycerides -206 hain sir zeyda weakness ki waja say muja abi chakkar b Araha hain

[@zakkizakki8241]

Sir ..jb hum milk ko boil krtay bht achay say.....ya phir tea bnatay to kia uss mn mojood lipids khtm ho jatay ?

[@mohduvesh8087]

doctor sahab sugar bhi hai aur cholesterol bhi bada hua hai to ismein kya Karen please is per video banaaiye please

[@bijoyalaxmipanda4197]

Thanks 🙏 is fruit juice harmful for heart or increase triglycerides.?

[@sibanisingh1825]

Sir mara colastrol or Triglisiride badha hua hai to konsa madicin khana chaiye

[@Update_Biswajit]

Mera LDL -168 hay . Kaya mereko doctor ke paas Jana chahiye . May apna diet plan bilkul change kardiya .. Please answer

[@md.kalamuddin7062]

Assalamo alaikum, main apke sabhe video dekhta hun.appke video bahut he inspirable knowledge hai

[@kuldeeptyagi7538]

Doctor sahab namaskar doctor sahab main aapki sari video dekhta hun aur mujhe bahut Achcha lagta hai doctor sahab main FIR Mere Sharir Mein Do stunt Dale hue hain aap mujhe Bakri ke dudh ke bare mein bataen aur apni video mein ek bhi Shabd English mein Na Bole dhanyvad

[@ranjitsinghmanki3486]

Agar Triglyceride bada hua hai tou kya baaki milk product jaise Paneer ya Cheana liya ja shakta hai?

[@PriyankaYadav-oh6fw]

Nice video sir aap bhut achhe se samjhate hein

[@tahanazeer4258]

Assalamualaikum warahmatullah wabarakatuhu jazakallah khair

[@cookingwithpoonampanwar7983]

Ok sir thanku hum bi milk lete h dono he badhe hue h colstrol trigrildes

[@merajmahnoor]

Aslam alaikum dr .dr bakri ka dood lene say cholestrol badta hy plz batien hzak allahu khaira ap k leay hamari duaa hy

[@drkanwaljitkaur]

Such a useful video..thanks Dr for making this video

[@sureshram9763]

Datson

[@pilotgopikumar]

Mere left hand me dard or suna pan jhunjhunahat h hota h or hanth me naso ka farfarahat hota h kya kre sir plz reply

[@tarlochansingh349]

Trigelcidses cholesterol kitna zaada ho ne pe nhi lena please share the range??

[@kuldeeptyagi7538]

Da. Sahaad namaste🙏🙏 me kuldeep saharanpur se hu aapki baato se bahut santusti hoti h Aapse nivedan h ki aap 1 bhi shabad inglish me na bole ham gaavn ke logn h puri baat samanjh me nahi aati Galti maap kar dena 🙏🙏🙏🙏

[@learner4676]

sir apna to sidha funda ha 5km running 100 pushups 10 chinups aur 50 squats daily 1.5 litre milk full cream bhot sara ghee pure buffalo milk ghar ke baiash conclusion is agar diet bhot jayda heavy ha to heavy workout bhe ho that neutralize it

[@healthyandtasty124]

Doctor, mere triglycerides and cholesterol medicines lene ke bawajood high rehte hai. To kya DAHI le sakti hu? Ya wo bhi acha nahi hai? Please reply kare

[@bhartivlogandrecipe]

bahut hi behtarin video Jaruri Hai Iski Abhi

[@dr.manphoolbhorsephysiothe4966]

Bhut achi jaankari ke liye bhut bhut dhanyavaad

[@chandrikaprajapati645]

sir can I drink haldi milk

[@geetanjaligambhir]

Please give full diet plan if possible for high Triglycerides n cholesterol

[@ankushpatra2573]

Sir triglycerides aur cholesterol hai mujhe to kya mujhe dal khane chahiye ya nehi

[@mdalamshah9331]

Assalam alekum Doctor Salim Sahab Mera Castrol badha hua hai dudh Pi sakte hain ki nahin kidney mein infection

[@MrSingh672]

Mera bada bhai ki 7 saal se cholesterol Ki Tablet chal rahi thi, Aur huma humara rishtadar ne 1 Baid ji ka vara me bataya humne unse 6month desi dawa Li aur Goli shuut gayi aur 6 months me Sab noral ho gaya ab koi dawa nahi khata isliye unka waha ka n: he de diya maina yha apna nam ka sath

[@MukeshYadav-gr7nd]

Kha h bhai uska address bta sakte ho

[@ajayraval5130]

Very helpful confusion is clear .

[@rajarani245]

Assalmualykum kya cholesterol or trigilsride me chai pi skte h

[@bondgamingop2126]

Hello sir mare chaat par chuban rahti h kabhi laft sade to kabhi right mujhe kya karna chaheya ecg bhi kara li h normal aaye h sir

[@ranjanakumari4436]

Docter g anemia valon ko milk bhains ka pe sktein hain kya btaiey plz

[@ghanshamdass8747]

Kya blockage wala patient amle or apple ja koi aur murabba kha sakate he ?

[@surajchhettri9949]

dahi kha sakte hya ki nahi can you make one video on yogurt

[@sabahussain4060]

Sir please sinusitis aur migraine k liye bataye kya home remedies hai please

[@preetichaudhary9991]

Hello salim sir Cholesterol kam krne k liye milk nhi piyenge but calcium ki kami ko pura krne k liye kya kre pls suggest

[@HealthyHamesha]

Calcium ki kami ko pura karne ke liye aap kuch aur healthy alternatives try kar sakte hain, jaise chia seeds, flax seeds, green leafy vegetables (jaise spinach aur kale), almonds aur sesame seeds.

[@PhoolSingh-xi2np]

डॉक्टर साहब कोलेस्ट्रॉल पेशेंट तिल्ली का तेल रोटी के साथ खा सकता है या नहीं कृपया जानकारी दें

[@payalrajcutegirl7633]

Pani me dal kr Horlicks pi sakte h ya nhi sir plz reply me sir ji

[@HealthyHamesha]

Le sakte hain

[@waveofsky8867]

डाक्टर साहब , आजकल ठंड पड़ रही है , दूध की जगह अगर पाये खा लें तो क्या यह ग़लत है या ठीक है ,,

[@drsatpalsinghnarula7577]

dr saheb your lectures are very useful i am regular listner of your lectures

[@riyasrivastava814]

V helpful vdo sir... is vdo ki hme bahut jarurt thi... thanku sir

[@amarnathyadav8385]

Saa1nnvtee wear qq