क्या प्रेगनेंसी में ड्राई फ्रूट खाना चाहिए | Dry fruits during pregnancy | Dr Supriya Puranik Pune

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गर्भावस्था में ड्राई फ्रूट का सेवन करना चाहिए या नहीं? और प्रेगनेंसी में ड्राई फ्रूट लेने से क्या फायदे मिल सकते है? इन सारे सवालों का डॉ सुप्रिया पुराणिक, गयनेकोलॉजिस्ट और मालविका जी , प्रेगनेंसी डाइट एक्सपर्ट डिसकस कराती है|
प्रेगनेंसी को लेके बहुत सारे शंकाए रहती है| यह पहली बार प्रेग्नेंट मांओं में ज्यादा रहती है| जैसे की डॉ सुप्रिया और डाइट एक्सपर्ट मालविका जी बताती है,Dry Fruits ये विटामिन्स, मिनरल्स, प्रोटीन, कैल्सियम और आयरन के अच्छे Source हे| Dry Fruits आपको मॉर्निंग सिकनेस, वोमिटिंग और पाचन को ठीक करने में मदत करता है| एक कटोरी भर अच्छे और मिक्स्ड ड्राई फ्रूट्स आप खा सकते हो|२-३ चम्मच मिक्स्ड ड्राई फ्रूट्स का पावडर आप दूध के साथ दिन में एक बार ले सकते है| तो ऐसे बहुत सारे चीज़ों के डॉ सुप्रिया और मालविकाजी इस वीडियो में डिसकस कराती है|
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हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
हम इस, डॉ सुप्रिया पुराणिक, चैनल के जरिये बहुत सारी female health, IVF, Infertility related जानकारी आपके लिए ला रहे है | तो अपडेटेड रहने के लिए हमारे चैनल को सब्सक्राइब करे, like कीजिये और शेयर कीजिये. धन्यवाद!
#dryfruitsinpregnancy #pregnancydiet #drsupriyapuranik

[@prabhajyoti4890]

I'm 2month pregnant hu first pregnancy hi mere baby sahi salamat mari godh main ayee plz pray🙏 kre

[@kahkeshaabdullah3313]

Same

[@kahkeshaabdullah3313]

Ameen ☺️

[@FAISALKHAN-li5sp]

Ab to aagya hoga😂

[@subhashreepriyadarsiniojha5207]

Same 2 u dear

[@sonambisoyi5530]

Same 😊 please pray for my baby 🙏

[@Ragz2014newattitude]

Dr.supriya ur way of talking is awesome and sweet

[@sonisingh-yg4rj]

Mam pregnancy me kab se makhana khana chahiye

[@Sarojsahu]

Mam aap iss dietician se bhut jyada acha explain krte ho, ye kuch bta nhi rhi, aap jo ache ache questions pooch rhe h unka answer de rhi hai. Wish saare doctor aapke jese hote .

[@kajudakshisvlogs]

Tq mam.u solved my confusions

[@apurvadharmadhikari669]

Very informative video...madam I have one question..Some Ayurvedic Doctors says that don't remove skin of soaked almonds because it contains fibre....So is it ok to eat soaked almonds without removing its skin??

[@tusharmalpote4233]

Nice information. Thank you Madam

[@meharsheikh402]

Mam ur intelligent, beauty with brain... Overall doing a great job☺️

[@indianbeautytalkies9840]

Mam your way of speaking is so gentle and sweet 😊😊I like it very much Thanks for sharing

[@shikhadongre2237]

Hello Mam, I liked your videos so much. I am in the UK and I am 5 weeks pregnant. Can I eat small Dry Fruits Laddu of Dates, Almonds, Cashew Nuts, and Peanuts in this winter season here? Or I should avoid it during my first trimester.

[@komaltank942]

Ma'am...aap jyada ache se explain krte ho...😊😊👍👍

[@vinaybhardwaj9778]

Oh thanks mam for your instant support.

[@82882]

You are amazing Supriya mam. I have never come across a doctor who's over packed with so much information on the topic,so well educated yet who understands common people's mind so well and can cover even the least discussed about topics which for people it maybe the most important ones. You really can understand our minds and our feelings. Lots of love n respect to you! Thank you very much. God bless you!

[@DrSupriyaPuranikIVF]

Thank you dear and god bless you :) Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@seematiwari3551]

Supriya mam you are too good and you like my mother and your videos perfect for any topic... love you mam

[@sonuchaudhary5435]

Pppp

[@RahulSingh-zb1bd]

My wife is 14th week pregnant and taking 16 unit of insuline as she was advised to keep fasting sugar level below 90. What should be sugar level during pregnancy and what diet she should take to keep sugar level under control and also get all required nutrients

[@supriyapatil8103]

Hello mam plz tell us exact quantity almond, walnut, cashew to be taken daily

[@Nonstopfoodstation5]

Very informative session.. Thank you mam. God bless you. 🙏

[@agrawalelectronic5334]

Namaste mam. Mai 3 month pregnant hu or mere liye aap k videos bahut helpful rhte hai Thank you soo much..

[@ark4748]

Thanks for all advice mam

[@priyankachahal6880]

Thnx a lot mam . 🙏 you always play a role of real mother in everyone's life

[@cuteakshar4601]

Yes 100% true.

[@dityadas2318]

Explained so nicely thnkew malwika mam

[@nitinminajage7248]

आपला आवाज खुप गोड आहे dr,,, खुप सुंदर माहिती देता धन्यवाद आम्ही ही आठ वर्षानंतर आई वडील होत आहोत,,आपण संगीतल्याप्रमाणे follow करतो🙏

[@smitamude787]

Aapki dressing style and choice achhi hai

[@rishisoni9324]

U r a nice speaker n an ultimate human being.....

[@DrSupriyaPuranikIVF]

Thank you dear and god bless you :) Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@dipikayadav1091]

Thanks u mam aapke sare video bohot hi informatie hote he hamari bohot sari dharnae dur ho gai he thanks mam

[@vickykumar7021]

Thynx mam aapne ache se btaya

[@VineetSharma-sh3op]

Good ma

[@minaksheebarman8572]

Really beneficial... thanks mam

[@reshmasayyed9296]

Thanks mam aap ki videos humare liye bhot help full hai.

[@Wayytojannat]

Thanks Dr Supria

[@avinashtrupkane6578]

Thank you so much for sharing important information

[@DrSupriyaPuranikIVF]

Thanks Avinash and stay tuned for more vedios Support team Dr. Supriya Puranik

[@anjusingh6721]

very informative, itna to ghar ki saas ya mothers ko bhi pata nahi hota, sab mana karte rehte hai, kuch mat khao kuch mat khao. thax

[@reenasandeep6839]

😂😂😂

[@reenasandeep6839]

Right

[@aartimangrulkar7644]

6

[@ruchishasingh7898]

Wo dr to na h,kaise sochte log

[@jyotikrishnakiduniya4617]

Thank u mam .......... apne sabhi questions vahi puche jinme hme confusion hota h ........👌👌👌👌👌👌👌👌👌👌👌👍👍👌👍👌👌👌👌👌👌

[@Aradhya_Bhardwaj]

Supriya Ma'am..you are amazing.

[@sagardonde2154]

Doctor aap ki wajah se bohot sari miss understanding dur ho chuki hai.pregnent woman ki...

[@tejaswinipatil1289]

Doctor your questions were very specific than expected answers # Thank you for your questions and tried to took out almost effective answers # All dry fruits if we can soak in water and then eat will be benighted in digestion and constipation👍

[@archana.aloksingh]

Mam; your every video is unique and consists so important information for pregnant women. We love you.

[@arusmemory5099]

Khup chhan information aste Madam thumche thanku so much dear madam

[@DhirajKumar-rw5vu]

She could not able to explain properly, even in fruit segments also she not given proper information. Please call some good and expertise dietitian, however, your way of explaination is excellent Mam.

[@Vaarrunguupta]

Yes, true, she is not able to explain. General public is more aware then this doc.

[@Chandra-jg3gf]

very informative.

[@DrSupriyaPuranikIVF]

Thanks for watching our videos

[@mithojaan3007]

Khud e confuse h larki koi Chez sahi nhn batai doubt m h khud e

[@Ruby-et7rk]

Hello dr. I'm tnnu mam ap bht sweet h alhamdulillah mne apki kafi videos dekhi mujhe bht accha lga qki ap bht acche se har ek point ko discrive krte ho mai allah s dua karungi mujhe jaldi pregnancy ho and then I follow u in my pregnancy time thnk u so much mam uh'r too much lovly love u mam🥰

[@indianritualstraditionls6721]

Thanks. ...for this information

[@bbyksbangaradacreation1248]

During pagenet how to control indigestion all food 🍲 so PLZ reply me how

[@meghabansal658]

Mam pregnancy diet chart k baare me btaiye plz

[@helloindia7204]

Madam you r very sweet and your advice are very useful.. Thanks

[@DrSupriyaPuranikIVF]

Thanks and stay tuned for more videos Support team Dr Supriya Puranik

[@khairnartushar777]

Aap Mam Kafi Carefully Video banate ho So Good Think nice Video

[@Payalkasansaar1620]

Thanku Supriya mam ap ham dono husband wife ke fevrearte ho bhot ache se SB samjhte ho payar se thanku mam nice all videos..😊😊🥰

[@kanchanraut4333]

Same

[@manishapanwar4659]

Mam I want to know from which month one should start jaggery consumption and how many grams would be fine. I know the benefits of jaggery but want to know from which month and what grams should be eaten? Desperately waiting for your answer.

[@mehtabqureshi3010]

Dr Sahiba Lovly is your Smile I Loke it Aap ka 1 Acha Aandaz samja ny ka thanks mam

[@DrSupriyaPuranikIVF]

Thanks and stay tuned for more information Support team Dr. Supriya Puranik

[@priyankapatil4770]

Thanks for this gloden information I am 4 months pregnant

[@ganeshh625]

Very good information mam

[@DrSupriyaPuranikIVF]

Thank you dear and God bless you :) Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@urmilakamble5186]

नमस्कार मॅडम, आपण छोट्या छोट्या पण फार मोठय़ा गैर समजूती दू र करण्यास ह्या VDOthr' मदत करत आहत. त्यामुळे समाजातील सर्व गर्भिनी`ना खूप फायदा होउ शकतो

[@nehaverma2228]

Thanks for valuable information

[@DrSupriyaPuranikIVF]

Welcome dear and stay tuned for more videos :) Support team, Dr Supriya Puranik, Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@gurpreetkaurmann2864]

Thanks good gome

[@meenuchawla7865]

Mam your smile is so pretty

[@DrSupriyaPuranikIVF]

Thank you dear. God bless you. Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@love-cd5bq]

Thx mam... aapki vidio ki help se mey meri wife ki care krpa rha hu pregnancy me....

[@DrSupriyaPuranikIVF]

Welcome and stay tuned for more videos :) Support Team Dr Supriya Puranik Gynecologis, Obstetrician and IVF specialist www.drsupriyapuranikivf.com

[@ritwikachatterjee314]

Hello Ma'am ..thanks a lot for your informative videos...it helps a lot...ma'am I have question regarding my pregnancy...Is eating dates during pregnancy is safe? If is then how much?

[@nikhilvarude8321]

nice informative video

[@gopuandshreyashow9325]

Thanks mam

[@rekhajoshi8077]

Aapko doc nhi news reporter hona chahiye kitni achi tarah baate kerte ho

[@sunitaratulu9975]

Supriya mam mom ki Tara describe karthio, she is God mother, bless her God

[@ShaliniSingh-me5bj]

Which dry fruits & how much in quantity please explain In details & also egg with yellow can we eat please reply me mam I am waiting for the answer

[@DigvijaySingh-oh2pe]

Mam ur session is awesome, but malvika mam shared incomplete information, requesting u to kindly u urself explain it as u do in other session

[@leenadabhade8152]

She is right u can eat dry fruits 🤘🏻

[@g.v.anushasetty7290]

Dr. Supriya wanted to be in full clarity, but other dietitian doctor is not giving clear information

[@sunbalkaisar7938]

Can I eat soaked almond during prgnancy

[@s.shaheen6682]

Thanks mam, for important information.

[@poonamravi686]

Thankyou mam itni achhi information ke liye

[@deepalisaini1973]

You should be more clear...what is rit amount you should mention

[@dimplesingh451]

Aap kitna pyara bolti ho mam 😍

[@DrSupriyaPuranikIVF]

Thank you dear and God bless you :) Support Team Dr Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@MaheshKumar-df4nb]

Many many thanks Dr Supriya Ma.m

[@DrSupriyaPuranikIVF]

Welcome and stay tuned for more videos :) Support Team Dr Supriya Puranik www.drsupriyapuranikivf.com

[@motivation_short_video_]

Mam aapka question bhut hi best hai Aap normal aadmi ki trh question krte ho

[@anutripathi8345]

Mam I am pregnant in my 5th month ...should I join pregnancy yoga classes somewhere to facilitate a normal delivery at end ...I live in Delhi near JNU campus.

[@IndiankidsinVietnam]

Hello doctor..I'm 6week pregnant. I'm taking dry fruits like soaked almonds 5-6 and 7-8 black resins..so is it safe in so early stage? Actually it improves my constipation problem and also nausea. So please reply can I continue that?

[@jotkaur3506]

Yes my mom says if it’s soaked overnight you can definitely take in 1 trimester, I am 8 weeks, I take 4-5 soaked almonds and 4-5 cashews everyday

[@priyagangwar5090]

Really it's very helpful video mam.. thanks for info

[@DrSupriyaPuranikIVF]

Welcome dear and stay tuned for more videos :) Support Team Dr Supriya Puranik Gynecologist , Obstetrician and IVF specialist www.drsupriyapuranikivf.com

[@sanatani247]

Mam plzz suggest the types and the ratio of dry fruits....which we can have as in powdered form during pregnancy

[@shrutivaishnav]

No clear information..

[@pallavicraftcreativecorner7477]

Thanks Mam for your Information Mai aapki new subscribeer hu Aur Mai pregnant hu 3 month chal chal raha hai to kya Mai after 3month dry fruits kha saktu hu And Mam Mujhe sweet bilkul pasand ni h Mai sweet bilkul ni khati hu to kya Mujhe sweet bhi khana chahiy..

[@pallavicraftcreativecorner7477]

Thanks

[@Kavita6809]

Pallavi Trigunayat kya aapne start kiye dry fruits after 3rd month? Is it beneficial?

[@hemasingh9950]

Thanks mam Mere husband ne mujhe ye video bheja i'm so happy 😘😘😘

[@Preeto02]

I love you all videos...and watch every video.....how many almond should take in a day??pls suggest me

[@DrSupriyaPuranikIVF]

4 to 6 almonds a day. Support team, Dr Supriya Puranik

[@priyadongre3456]

Mam she is not giving clear information

[@sujatabaitharu8756]

Thank you so much for the valuable information. Ma'am mein 7 week pregnant hun or right ovary me cyst bhi hai 40mm ka.pehle nahi tha pregnancy k saath hi hua hai.kindly suggest mujhe kya karna hai

[@khanafreen2415]

Mujhe bhi h Kiya aap ki pregnency sef Thi dear please reply dena aap

[@sujatabaitharu8756]

@@khanafreen2415 maine koi v medicine nhi liya tha,mere dr.ne v bola tha apne aap chala jaega.after one month ultrasound kiya tha to nahi tha. Pregnancy me koi problem nahi hui sab thik tha. Blessed with a baby girl ☺️. Don't worry sab thik hoga. Aap liquid jyada intake karna. All the best 👍

[@khanafreen2415]

Thank you for replying

[@Shona143Jidnesh]

Same di 7mm hai mera

[@sujatabaitharu8756]

Don't worry, apne aap thik ho jata hai​@@Shona143Jidnesh

[@urmilamane2535]

very usefull information ... thanku mam

[@riteshkumarnagre8256]

Thanks mam important advice ke liye

[@natutechbeginner]

Can we eat khajur pak.....in the month of six... . As my wife is pregnant

[@DrSupriyaPuranikIVF]

Yes you can. Thank you and stay tuned. :) Support team, Dr Supriya Puranik, Gynaecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@natutechbeginner]

Madem, I never expect that you will reply so quickly..... Thank you very much.... Keep uploading and serve humanity by sharing your precious knowledge and practical skill.... Namastey

[@rahulkool923]

Madam if first delivery is C section (don't know really needed. I don't trust on reason he gave at the time of delivery) in second delivery is any possibility of normal delivery. Your information is very useful. Most of the Gynaecologist not discuss this matter very freely. Just give suggestions don't do sex in first ३ months

[@DrSupriyaPuranikIVF]

Yes dear there is, consult your doctor regarding normal delivery. Thank you and stay tuned. :) Support team, Dr Supriya Puranik, Gynaecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@rahulkool923]

Thanks Madam..👌

[@ashwinimaheshgoud2740]

Hi Mam, thank you for the vedio. Could you please let me know can 14 weeks pregnant women can eat dates ?

[@deepaligupta4972]

Aapki sarees ka collection bhut acha h

[@st8905]

incomplete information..which dry fruits n how much in quantity..plz explain

[@ankitapandey7734]

Right

[@MrsKmoeed]

Agli bandi ko bat smjh nhi arhi reply sawal ka sahi nhi de rhi

[@jaibirsingh9581]

Thank you so much Mam...

[@pinkybiswas12345]

Ap Etna achha smjhati h mam.....apki bahut c vdo dekhi achhi h ....mera 3rd month chal rha h bahut c vdo dekhi usme bolte h ultrasound krwa lena chajiye 3rd month se .......Mai gaav me rhti hu yaha gaav .me health center h vaha gyi card banvane maine unse puchha k folic acid to pahle se Lena chahiye .....ap nhi dengi bolti h abhi nhi lena chahiye🙄......maine bola ultrasound krwa lu...bolti h faltu hoga krwana abhi.....abhi to baby ka vikas hi nhi hua kuchh pta nhi chalega .....edhar mere mayke vale kah rhe h krwa lo.....vo gaav ki kya jane sab ladies. .....smjh nhi aa rha. Kya kru...

[@amitag6062]

Mam kya pregnency symptoms 4 weeks pr dikhe ye jaruri h kya

[@DrSupriyaPuranikIVF]

nahi bilkul jarur nahi kisi kisi ko koi bhi symptoms nahi rahteSupport team Dr. Supriya puranik

[@DrSupriyaPuranikIVF]

no Support team Dr. Supriya puranik

[@yohoneypatel2313]

Mem muje back pain hi jyada rehta he to kya me kuch cream use kar sakti hu kya please mem reply

[@yohoneypatel2313]

Mem abhi conform nahi he lakin meri aaryuvedik dava chalu he or meri period ki date 14 th he mem mere brest bhi havy or pain karte he or back pain bhi bahot hone laga he

[@yohoneypatel2313]

Mem please reply dijye na

[@yohoneypatel2313]

Mem back pain k liye aap konsi cream suggest karte ho

[@yohoneypatel2313]

Mem aap ka clinic kidhar he

[@poonamgautam4167]

Thank you mam vedio ke liy

[@SwatiSingh-xs8vs]

Thanks for the information about dry fruits. I wasn't fully aware of it.

[@DrSupriyaPuranikIVF]

most welcome

[@Mydoctorvlog]

Dates to be taken or not, please reply

[@ravinasavaliya9195]

alaknanda sanap I also want to ask same que bt she is not answering 🙄 N about turmeric milk also..

[@tasneemsarfaraz1994]

@@ravinasavaliya9195 Dates kha sakte h bhoot beneficial hota h during pregnency

[@luxurydropletskincarehairc3739]

Yes but in limited quantity not more than 2 per day... Dates is good in pregnancy

[@ritumehra8636]

Mam I m in my 6th week I eat 5 soaked almonds in the morning...is it safe for me....?

[@saimagolandaz1191]

2 khao

[@jyotisingh9953]

Thank you mam for information

[@DrSupriyaPuranikIVF]

Welcome dear and God bless you:) Support Team Dr Supriya Puranik Gynecologist , Obstetrician and IVF specialist www.drsupriyapuranikivf.com/

[@kidscornerhrd3430]

Thanks mam..ur way of explaining is very impressive..plz suggest me in 3rd month what should I do for nausea feeling that I get everytime..

[@nareshkumarjain1688]

Me abhi roj bhigi hui badam khati hu, I'm pregnant

[@rajnandiniyashod9439]

Mam kya hum kala khajur pregnancy me kha sakte hai aur first trimester se Iska upyog shuru krna safe hai

[@nareshkumarjain1688]

Bilkul nahi,bot hit rahata hai,mene bhi khajur khaya tha but abhi problem ho rahi hai, mostion me blood aa raha hai,muje abhi 1 month 10 days huaa hai, I'm pregnant

[@LaxmiYadav-su3qn]

@@nareshkumarjain1688 kya dryfruit walo gujia kha skte mera second month h ?

[@sheetalthakur5620]

Thanks for the information mam

[@cuteakshar4601]

So useful video. Thanks mam. :)