Stop Finding A Way Out - Kyle Cease

[@CherryBerryFashion]

I am so in love with this life. I love crying out my trauma. I love my body for caring for me so much and letting all this trauma out. I am so in love with life. And I love you reading this ❤️ sending well wishes your way x

[@hussunstalk]

Yesss totally I love you

[@mirasplinter8749]

❤

[@michellegatson1601]

"I love this wound. I'm here for this wound." This is so valuable to me.

[@lauriemayer6312]

Yes, when you shift yourself inside, the outer world shifts. No exceptions.

[@Kali_Yugahhhh]

I cant wait to see just how beautiful i can make it 💗

[@malcolmnicoll1165]

"If you begin to understand what you are without trying to change it, then what you are undergoes a transformation." - J Krishnamurti

[@TheHouseOffice]

Elevator analogy is bangin

[@jonnannonna]

It is 6.30 am on Saturday morning in Finland and I couldn't be happier to see you and hear you! Thank you Kyle 🖤

[@dreamstateshealing]

I started listening to this on a walk and was like “Yes, more Kyle wisdom ..” and then someone called right at the trapped elevator metaphor, and proceeded to trigger the eff out of me.. So I hung up .. and now perturbed.. went back to listening .. to which you’re all “if you’re triggered.. it’s not about them it’s about you” and I was like “he’s so right” and I sunk into it right then and there. Crying on a walk with my wound.. It felt so much better than being tripped up about the other person... and then you said “I can’t tell you how many times I’ve cried out my own stuff and then the other person calls and apologizes..” and guess what happened five minutes later ... 😂 Pretty much the coolest experience and uncanny timing with the video.. love you Kyle!

[@waterlilly7204]

Wow that’s amazing!! Thank you for sharing :)

[@sarahyu1072]

It’s weird I think the people watching these videos have some connection to each other

[@CherryBerryFashion]

WOW! What a beautiful synchronicity. Thank you so much for sharing with us ❤️ I love it! And I’m so proud of you and happy for you xx

[@Spiritsense18]

Today I started my meditate, and my chest hurt. I immediately was like “oh no I need to feel this feeling so I can figure out what’s wrong” but the more I just sat and accepted the chest pain, and even accepted and gave presence to the voice that was scared of the chest pain and wanted to figure it out, it passed in about 10 minutes.

[@innerauthority]

Soooo on point Kyle.

[@Silverfox.J]

The pain that comes up for me is that all I want is to feel safe and secure. So... "I feel Safe and Secure!"

[@bluegrasspicker1204]

I never miss a video sir I went back and watched most of them. Your next book should be titled "No one has broke your Heart. They broke your expectations. Which brought you closer to your Heart" of course its longer than any typical book. Or it could be what I add at the end when I give this advice to my friends. "Get better Expectations" or "Have No Expectations" Thank you for falling back in love with myself. Shine On Friend🤟🎸

[@iammaryjosephine]

This describes the process I went through this morning! I woke up and my chest hurt. I put my hand on my chest and listened...then my lungs spoke to me and wrote down everything I heard and it was a lot. After a while I thought I was done, plus my stomach started growling. But I decided to sit longer and 5 minutes later I'm crying about my grandparents that passed away decades ago, then I felt them with me. Holy shift.

[@CherryBerryFashion]

Awww that’s amazing. You are amazing ❤️❤️❤️ sending love your way x

[@susanmadison6466]

I finally realized I don't have to be angry, or sad, or feel disappointed. I can acknowledge, feel it and move on. I'm finally growing. Not attached anymore!!! I don't feel totally free yet, but I'm walking the path.

[@justindavis7928]

My entire identity is wrapped up in my trauma story. I was so caught in duality thinking that I had to live one way or another. But it turns out BOTH of those were a trauma/ego response. I was not considering ALL my options. There is so much more to life and myself than what I can personally conceive in the moment. It is so liberating. I am so thankful for the lessons I am learning and the ways I’ve been provided for, I can see how these were all still in a reality of trauma, scarcity, and fear. I had been so scared to let go because all I’ve known is survival. Now is the time for love, expansion, creativity. I am absolutely terrified, however I know liberation is on that other side.

[@richardw3347]

As Kyle would say this may be terrifying but I love that. This way the resistance of the situation becomes less by loving the situation/process. Great insight.

[@Ivaarti]

Just listening this triggers me, I constantly hear voice followed with anxiety saying "no no, if you Will surrender you will feel worse, just look in another direction and create nice scenarios for future" it's so interesting. Kyle's content is so valuable.

[@queeniecc6262]

Ugh the Trauma Drama has been on an 11. Kyle you are better than a cuppa coffee. So glad that I found you.

[@mayabremridgebremridge6531]

AMEN I've never experienced such physical pain. I connect with my dogs and horses.

[@jessicaromano5710]

Evolving out loud since 2019 bc of this man lol go head Kyle

[@kimberliana5111]

You have changed my life and helped me in this stage of my journey tremendously. My sister introduced me to your channel. You are pretty much a household name in our friend group. Basically it's like "Kyle and Lorie Ladd say . . . "

[@glowingowl221]

Mmm reminder to self : Let it come , let it go . Thank you 🙏

[@lauraapotter7911]

Wow! Everything is right on!!! I've lived this. I promise you if you trust and do the inside work you heal. It took me a few years of peeling through the layers but you can have the most incredible peace in a regular basis. Thank you Kyle

[@youmoveme888]

Kylllllle! OMG 😳 You’re amazing!! I discovered you about 3 days ago and I’m listening to all of your content. Nearly e v e r y t h i n g resonates. I can hear you. I receive you. You are highly impacting my life changes exponentially. Preach!! Thank you so so much. ✨Brilliance and Magic✨

[@slinkyminx2010]

So glad he warned me not to try breathing water. Breathing fire hasn't been working out for me of late

[@CherryBerryFashion]

😂😂🧡

[@jennifermoore8157]

I was just thinking this morning when is this going to be over. Just live happy without the trauma and drama. I stay away from my family so I can reraise my inner child. Nobody gets it. I'm the crazy one in my family I guess. That's ok. I'll do what I have to so my children and grandchildren won't have to deal with all this. Break the generational curse.

[@renecampbell279]

The 'thing' is still there... it's not what's out there .. it's in here ❤️...it's in our heart and in our body. Let the work begin... 🙌 Ok... got it. This hurts. Deeply. Fierce grace required!

[@javon144]

I’m pimping your vids out so hard to all my friends who need to hear you! 🙌🏼 YOU...Kyle have helped me through soooo much! Thank you 🙏🏼

[@jessicaromano5710]

I haven’t told anyone about him bc i haven’t been certain they’d appreciate. And that would low key piss me off. Lol That’s dope you know people that would tho. Yourself included

[@javon144]

@@jessicaromano5710 Awe thank you! To be honest...I wasn’t confident in sharing my obsession with watching him along with a few others who have helped me at the beginning of all this (referring to the dark night of the soul) but my transformation I have made over this year has been incredible!! So I’m sharing with anyone who is entering their personal dark night of the soul journey. AND...doesn’t that oddly seem like a shit ton of people lately? 🤷🏼‍♀️ Sending love to you Jessica 🤗💕 Ps...Matt Kahn and Aaron Abke are the other 2 awakening angels who’ve helped!

[@KimRope]

Pimpin’ ain’t easy

[@danielleceleste4791]

Trauma is coming up and I love that ❣️

[@ChassieNix]

I’ve been having dreams that I am breathing under water and I’m always fine. I see the water as my emotions and that it’s safe for me to go within and feel where those are coming from. Thanks Kyle 🙏🏼

[@sarahyu1072]

Yes I’m going through a lot of trauma just crazy intense pain and negative emotions and I told myself the trigger was my family we had a argument and I could just feel myself holding onto that. The pain was so intense something made me close my eyes and began to meditate. Almost like something i can’t perceive is leading me it’s so weird. I realized quickly that I couldn’t go to an addiction and the only way out was through. Thanks for this Kyle. Doing God’s work.

[@Sergeiusarus]

Hi Kyle, I always pre-like your videos in advance. I am so glad you are getting so much out serving/helping others. It is very fortunate for us.

[@pinkifloyd7867]

WoW I used to watch you many years ago, forgot all about you until I suddenly wanted to see what's up since then... And frankly I am amazed and I just love it! Thank you 🥰

[@stevemiller8895]

The world is a trigger so in your day today walk around and expect the world to trigger you and be thankful because it's giving you an opportunity to work out your salvation.

[@anadurant325]

💯 Kyle every time I shift me, everyone around me shifts without resistance!!! When I ask them to change verbally without addressing me first nothing changes!!! Love+Light❣️

[@_cr8ive_]

This is SO SPOT ON. . . Sitting listening to this unable to sleep at 1:15 am in the morning. 🥴😰😩

[@michaelprescott6957]

122am

[@ladonnadiaz9163]

I laughed so hard when you said, "I'm afraid 3 of you are going to fill up the bathtub with water." 😂 I LOVE your humor.

[@MikeHeebz]

I'm on day 20 of the 100 day self-connection experiment! I have been watching & going along with each video...Lots of pain & trauma is coming up & I've been meditating daily for over 4 years now. About 1 hour into each meditation my lower body is purging heavy & it's been very intense. I sit through it & have observed the ego saying this can be over, lets go do something. Great video Kyle, I appreciate everything you do & share with us. Sending Peace, Love + Positive Vibes to ALL. =)

[@daveeeed]

the trauma bond connection thing happened last week. i did the work you were talking about right in the moment with a silly semantic interaction with someone.. i healed it right in the moment. and this was the day after a near death collision with a car on my bike. to say i feel super human because of that is an understatement. the work continues but yes great work x

[@relindeceline]

You are charing a lot of value! Glad i found your channel, thank you so much!

[@christinapaterson-jones8630]

Can't sleep - again - 4:30 AM. This is my third one of your videos. Thank god for you!!! Seriously!! 🙏🏼 And don't know if the little clip with Vivi will appear at the end of this video too, but it did in the previous two. So so precious!!! 😭❤️‍🩹

[@Rubyshoed]

Dear Kyle , I have found your videos extremely helpful for dealing with blocked emotions. You are so easy to watch and I think your lightness of being puts you heads and tales above others on KZbin who support with similar subjects. I think as viewers we need someone like you , light, bright and I like the way you simplify and make it user friendly much ❤️

[@koribero9561]

"You don't know what it's like without the trauma" I felt that. I go through so many meditations and surrendering just turning back into reeling in my trigger, or justifications but in reality I am not truly giving myself the space and time to truly surrender fully...I don't even know myself without it....even thinking of myself in a calm, centered place doesn't even seem achievable... I know in my heart it is. It's just so hard sometimes to truly be there for my inner child. I have spent my life abandoning her...

[@MarcinKozakowski]

I have seen this one today like 5 or 6 times in a row - so much is felt and loved , my heart is burning. I feel so much lighter, present and distant from my current circumstances. I am more aware that it’s all rather inside unloved wounds being projected onto outside rather then outside itself. Thank you so much❤️

[@absolutevulnerability443]

This is so profound. Wow. Thank you, Kyle. I’m committing to lying down and breathing and allowing for one hour in the morning and one hour in the evening.

[@annc1956]

I just cleared a lot of trauma with an experienced coach who knew how to do this. Still have more. It was suggested I wait a bit. I feel much, much better after getting the coaching. Day 2 was not easy on my body...soo tired. Day 3 much better and lighter.. Journaling has helped me tremendously.

[@ladyk2002]

Oh my goodness..Yes. 27 years of learning to surrender. Layers and layers of pain and bullshit. Get me out of my head.. Thanks Kyle for continuing your authenticity and speaking truth to my soul.

[@theentiresovietunion6235]

This feels so relevant to where I’m at in the healing process. Thank you for your guidance ❤️

[@palmamingozzi5736]

I’m so glad for your explanations, we are here to give love not only to ourselves but to the whole planet. Hugs.

[@StJane]

Yes Yes Yes. Thank YOU. Coming up and coming out. I'm a witness to a marvelous miracle.

[@nm1240]

This video significantly helped me. Thank you so much! You rock!

[@susanmadison6466]

Yes, yes and yes. Learning sooo much from the old hidden slush coming up. It is hurtful and wonderful.

[@isaaccardin]

I had given up on looking to people from youtube this kind of advice, but you articulate the process in a very clear way that totally reflects what Ive been learning on my own. Hearing your description of how all this works is extremely validating. Funny that it was only after I quit needing others to validate my perspective that I found a video that valdidates my perspective.

[@ArtByHazel]

Be right here and let it all go out. One step at a time. That’s what I did since I started doing the work. Thank you for this reminder. Much love and gratitude from Canada. 🇨🇦❤️🙏🏼

[@C_A12345]

Holy crap-the timing of this video popping up in my KZbin feed. Absolutely incredible 👍

[@hazelfernandez9022]

The only way out that is healing and releasing trauma with courage from our highest self knowing that if our inner child survived, with the wisdom we learnt from it we can thrive and feel love. Now.

[@Oceanspirit26]

I am experiencing exactly what you’re talking about. And I’m SO glad to feel through and PAST the trauma(s) in to an amazingly beautiful world.

[@Amandamandra]

I love your videos. Thank you and you're absolutely spot on! We only attract who we are.. not what we 'want.' Centre yourself, sit with your emotions and let go. And especially when you're feeling terror, anxiety, doubt and catastrophic thinking. Find the peace within. It's taken me illness, and 55 years to get to this place of healing. Ascension is frightening and challenging but it is the most beautiful feeling when you begin to accept the process and find acceptance. 🌈

[@jaslady22]

Embracing the pain and knowing it will leave my body with every 'Ah-Ha' moment that comes and levels you up to your highest vibration and new frequency....being in surrender.....ahhhhhhh

[@masonart4950]

Your perspective and belief system is AT LEAST 50% of your reality.

[@rojobell1]

Tears just listening I’ve been working on my self for decades but past traumas for a year now and it’s tough but this Kyle makes so much sense ... it’s sad because so many people are burying their traumas by drugs alcohol rx drugs and that’s most of my family too which is very sad 😞 I’ve lost relatives to overdose and understand now that if ppl were able to get proper help to release the traumas not just handed medication 💊 to cover them they’d find peace and freedom ... 99% of therapists don’t get to the root of someone’s issues which is why talk therapy for the most part is rehashing the past but NOT getting anywhere.. I understand why ppl drink or do drugs etc because ppl want relief 🥲 but the problem is these are temporary 🩹 bandaids .. So I’m thankful I found you ... Past unresolved traumas get stored in the body and manifest with pain fibromyalgia chronic fatigue etc the list goes on along with anxiety depression 24/7 .... We don’t realize we have a choice to change we often think the answer is outside of ourselves after spending decades of just surviving it’s time to Thrive and live and have peace and experience joy xo love ❤️ you Kyle you rock !

[@kasiako355]

This video is gold, thank you so much for sharing

[@katecruz9039]

This was awesome, much love brother ❤️

[@babstankersley896]

this was one of my favorites recently. Now I am pausing, rewinding, testifying - to the air while I listen. Really getting busy with it, just like we all did the first time when this was live🙌

[@ImRuski]

You put all the pieces together! Your level of understanding is incredible. And I can see how what i've been doing feeds into all this, and how I both help and hinder my own healing. Thank you so much!! There's so much here to absorb.

[@selenesundara]

Wowww your elevator example. Thank you for that 🙏

[@annieclaus8573]

This topic is crazy cause yes there is crazy stuff coming up to look at. Crazy crazy stuff that made me feel strangly joyous that revelations were brought to my consciousness about childhood crap that explained some why's. However the why's are a way to be better. Trauma is becoming a freedom. Strange couple weeks and days for sure.

[@williamladic6354]

Yup...trauma, trauma, trauma pajama mama! It looks like financial world is about to run out of space....feeling a combination of panic, need to do something, helpless, wanting to be saved by something....a fighting with ideas of a future I think might happen...I notice I've been resisting feeling the fear that's been coming up around it...as I don't want it to become real but I also realized by stuffing it down....well it stay stuck inside me and it'll probably happen that way if I don't release it anyway! So feel it baby....just feel it!

[@ninanetzler9788]

I am soooo glad I discovered you. This is powerfully, painfully needed. But the most adorable unconditional display of love is your daughters little addition at the end and the bond that is felt between you two - THANK you

[@jaynewilcox9527]

Exactly 😂 that's how I've been feeling "when will this be over!"

[@lisaandrade9597]

Awoke in the middle of the night because I had another date with "AL" ...( alcohol )..I now know he's not the reason I don't feel optimal at times. You were the reminder I needed NOT to fall back in LOVE with "AL" . Feelings are tough for me ..but will be putting my best foot forward in the weeks to come .Thank you for your wisdom ! Many Blessings!

[@jeantuite-actress--imdb]

Thank you for sharing your gift of insight with us.

[@kimappreciateslife]

Drinking my morning espresso & eating leftover pizza while watching you talk about exactly what’s going on in me. All my triggers are coming up for healing these days. Thank you so much for this video. Love you! ❤️🙏🏻🤗

[@renewehrung9770]

Yes, tired of crying on the couch! Thank you

[@branmerr]

I choose to ONLY work on me! My new mantra. Love it! Thanks

[@MarcinKozakowski]

Yes, I thought it has already been healed. One event caused my whole heart and chest area is permanently contracted. I am going to keep listening this video.

[@babymammoth6254]

Ive been getting chest pains I’m telling myself it’s my heart opening after years of it being like stone 😂 I’m crying a lot

[@merilintamm455]

Kyle... You are so incredibly on point AND the end-song makes me cry of joy every time. Totally love this. 💛

[@babymammoth6254]

Can’t thank you enough for all your help, care and support

[@GoodxJ]

peace & blessings! Freedom is our birthright!!!! 🧘🏻‍♂🍵👁🌳✌🏼🙏🏻☀

[@kathleenchapmanhypnosis9430]

So needed this...had something come up and I knew it was a big lesson. Once I started seeing the pattern that created the situation I began to feel better. I kept asking the Universe show me what I need to see...to learn...Thank you.

[@Jen-dp9yd]

Wow this is so synchronistic!! Your videos always come so on time!!! Crazy! This was wonderful thank you Kyle 😇🤗💓💓💓

[@waterlilly7204]

Oh my goodness, your daughter at the end is SO ADORABLE!! Thank you for putting in the cuteness. 🥰🥰🥰

[@shairachaudhry8998]

OMG this is me right now. Thank you sooo much for this, really.

[@lilymae859]

🎶🎶love the duet at the end🎶🎶💕

[@remon563]

love to you all. We will get trough this !

[@robinmetsger4830]

You’re amazing Kyle. Thank you. 🙏🏻♥️🥰

[@SacredVillage1]

Sheesh...Thx Kyle! Watched video twice. I just got it..The trauma bond triggering me and the annoying person. Having little to do with each other but triggering the trauma within the both of us. Letting that trauma breathe and be recognized for being sets me free!! Much love to u and me ❤

[@LyndaMarieRoy]

Love this talk on Trauma! In the example of breathing water, we all did the reverse when we were born and inhaled air for the first time! 😃

[@evejenkins9729]

I loved this so much! And will watch again and take notes! Especially the last half about the patterns and addictions that we think are coming from the external. So true! And at the end where taking 2 hours out to meditate (that will take practice! Deep breath work can release trauma as well) instead of scrolling thru SM or binge watching a show on Netflix. Thank you for the extra push to get me back to healing myself and releasing my trauma more than I have been doing...it's time 💕🙌🏻 💕

[@SagyCohen]

Awesome 🤩 exactly! You shift yourself and everything is adjusting! On a planetary level!! This is it, high time of transformation 💝

[@WwJd2tmthy1]

Trauma has been oozing and goozing out of me for 10 years. Crazy!! Took me until like 2 years ago to embrace it and feel it. Though, I am finding the scab keeps getting ripped off! Hopefully the discard of the Narcissist in my life will help this process. I’m about to fly away on a jet plane!! 51 years and all but 2 1/2 years 6mos-3 lived in beautiful Oregon; but I can’t remember it.

[@kipj9900]

Part of this is speaking directly to a current situation I'm in. So helpful to me. So appreciative! I can now look inward and see what exactly triggered me to feel annoyed.

[@Marchiasmind]

Sounds like Ho'oponopono😊. Love it.

[@Whopo2024]

Dude 14:00 - 16:00 makes so much sense.

[@awfullyawful]

Thank you, Kyle. Have a good weekend, Brother.

[@cedarskylove4255]

I am grateful for this. Trauma definitely has been coming up.

[@bahar2320]

Thank you Kyle

[@jameslauren3100]

this is exactly true and I cant wait to see the world with trauma released. thank you for the video

[@GinaHardyYoga]

Love your message! Thank you xx

[@redwhiteblue9866]

I started fasting and omàd. My motivation was nutrition and chemical avoidance. I lost 80 lbs effortlessly, I didn't think about it, didn't weigh myself, it just fell away. I had zero resistance to weight loss. Hmmm...

[@redwhiteblue9866]

"You have now to or were going down". Man I've really been feeling that "sense of urgency lately". The ending of this vid is adorable!

[@lesleygreen8127]

Thanks Kyle, you're helping a lot

[@karinflorinbjurud9136]

YES! Thank you for expressing this so clearly!

[@DHafficianado]

Hello Kyle, I appreciate your compassion 💝