L-Glutamine - Who Benefits From Supplementation?

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Peter Osborne

Peter Osborne

Күн бұрын

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My favorite glutamine supplement - bit.ly/2q6bZmi
L-Glutamine - Who Benefits From Supplementation?
Glutamine has a number of researched benefits. If you want to know whether supplementing with glutamine is the right approach for your nutrition, check out the mini crash course on glutamine below.
L-Glutamine Supplementation can be helpful in a variety of different situations. Research shows that those who benefit from glutamine are:
1. Cancer patients going through chemo and radiation therapies
2. Those who have repetitive infections
3. Those who are getting ready to or are recovering from surgery
4. Those who have detoxification issues might benefit from glutamine supplementation
5. Those who have a leaky gut.
6. Those with an autoimmune illness
7. If you struggle with putting on muscle, you might benefit from glutamine supplemenation.
8. Those who suffer with brain fog
9. Those who have sugar cravings.
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpetero. .
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Пікірлер: 43
@saluuhi
@saluuhi 4 ай бұрын
This channel is fabulous, recently discovered.
@jamesboyle806
@jamesboyle806 6 ай бұрын
Once again,great video,well done!
@siatha_lee3793
@siatha_lee3793 9 ай бұрын
I have started taking L-Glutamine and it has help my body improving. For sure something that my body was lacking
@BBurns-vg9om
@BBurns-vg9om 4 ай бұрын
You are An Amazing doctor. Thank you from the UK,❤xx
@user-nh2gh1cl9f
@user-nh2gh1cl9f 2 жыл бұрын
Thanks Dr Peter.I have learned very new benefits of glutamine
@justice791
@justice791 8 ай бұрын
Wow been having this struggling with not normally used words for some time. So glad I found this out. I wonder how long will it take for supplementation of L glutamine to reverse this condition. L glutamine is quite expensive.
@barbaraortiz3240
@barbaraortiz3240 5 ай бұрын
Thank you dr. Osborne. That was very helpful to me. 10:30
@Viv8ldi
@Viv8ldi 3 жыл бұрын
Dr. Osborne I was recommended to try to take the glutamine sublingualy, it is accepted by the body better than when you swallow. I think it worked better for me
@marynguyen6417
@marynguyen6417 4 жыл бұрын
Thanks Dr. Osborbe! You had given me one more tool in my tool box to enhance my immune system, which always underperforms due to ongoing infections in my lung. I have bronchiectasis, could you please advise anything I can do/take to repair my damaged lung? I had half of my left lung removed, but the remain part still have damages. Thanks so much!!!!
@tomjones2348
@tomjones2348 Жыл бұрын
Great presentation. I'm 66, 145, can usually do 45+ pullups at the gym. I'm in good shape....but ageing presents the problem of sarcopenia which I trying to counteract. As per your suggestion, I'm going to add 5 grams of this to my stack pre workout, and before bed. I'll let you know how I do in a month. Thanks
@DinoAungpe
@DinoAungpe 2 ай бұрын
So 1 year later, how did it go?
@Viv8ldi
@Viv8ldi 3 жыл бұрын
Is it possible to overdose l-Glutamine? I read about a study in which children got about 30g for 10 days to heal leaky gut. I also took it for 10 days and my body transformed, also it helped me with sugar cravings. I would like to continue taking it long term.
@planetb2130
@planetb2130 3 жыл бұрын
What transformations did U see with glutamine?? Really interested to hear your feedback. Kind regards from Australia
@wellinever1558
@wellinever1558 10 ай бұрын
What changed?
@earlcoles5215
@earlcoles5215 9 ай бұрын
He is not telling us because he exaggerated
@Lina126y
@Lina126y 4 ай бұрын
An you take L Glutamine while you have a uti?
@kalkeikuu
@kalkeikuu 4 жыл бұрын
Ivy here dry reacts to L- Glutamine and spikes my blood pressure. Not sure if it’s because I am now oxylate and histamine sensitive or intolerant. I can’t even have bone broth.
@maheshtanay
@maheshtanay 3 жыл бұрын
Start with smaller dosages(500mg to 2gm) and take some vitamin b6 mega doses with glutamine.
@mernagobran9952
@mernagobran9952 6 ай бұрын
Since it fuels the immune system, could it make autoimmunity worse?
@ideoformsun5806
@ideoformsun5806 4 жыл бұрын
Wow, I have the first six in your list, and I am loosing muscle. I thought it was the chemo. But maybe that's how the chemo works. Whenever I ask my oncologist about supplements, he says he doesn't know. He just says go ahead, whatever. I know some chemos work by reducing folate, so people shouldn't take folate if they are on that form of chemo. I'm having some help with inflammation and pain using a grounding mat while I sleep. (It's quite cold outside now.) And Thiamine supplement. I wish I had known IV L-glutamine before I had my Gallbladder out last month.
@williammourningcrow6000
@williammourningcrow6000 7 ай бұрын
This doctor should have told you, cancer feeds on suger and L- glutamine
@chrispoppos882
@chrispoppos882 4 жыл бұрын
HELLO DR can i take l glutamine with iron supplement?
@Goddess130
@Goddess130 6 ай бұрын
​​​@@suzybee123 what is the reason ?
@raymondsaldana9519
@raymondsaldana9519 3 ай бұрын
Professor Thomas Seyfried work says that glucose and glutamine feeds cancer. Your doctor won’t know. I’m confused.
@sinssims
@sinssims 8 ай бұрын
I have IBS so I thought I would try taking l glutamine I tried with 5g and now have moved it down to like 2g twice a day. But it has not helped at all made my stomach hurt even more and I keep on getting diarrhoea. Is this a normal side effect that will go away?
@pushkarhoni
@pushkarhoni 19 күн бұрын
Go less than 1 mg and do it with food. Change brands
@pushkarhoni
@pushkarhoni 19 күн бұрын
Sorry I meant 1g
@gif24gt60
@gif24gt60 7 ай бұрын
Does l glutamine increase toxic glutamate in the brain?
@SergiuHomone
@SergiuHomone 7 ай бұрын
Hey! yes is does unfortunately, if you have the bad luck that your body converts l glutamine into glutamate even if you take 1000mg, you will not sleep for several days after that and your life will suck.. you have to be extra cautious with this stuff because it can be very very dangerous..I recommend if you did get toxic glutamate, take lots of NAC so that will help the body to excrete the extra glutamate. I took 1000mg for leaky gut and was the worst days on my life! better take bpc 157 in my humble oppinion for leaky gut. for your Health!
@fatimagul9136
@fatimagul9136 4 ай бұрын
L-glutamine cause constipation, how can it fix.
@ItsTheJourney24
@ItsTheJourney24 4 ай бұрын
Glucomannan or Psyllium husk
@lilianaorrantia8104
@lilianaorrantia8104 Жыл бұрын
Is glutathione the same as glutamine?
@DrOsborne
@DrOsborne Жыл бұрын
No
@Goddess130
@Goddess130 6 ай бұрын
Glutamine is a part of glutathione with sistin, not the same but a compound of it
@TerrileeYO
@TerrileeYO 4 жыл бұрын
Keto ras
@tenzackyogi1742
@tenzackyogi1742 4 жыл бұрын
Does it improve the chromosomes?
@mattrobinson195
@mattrobinson195 4 жыл бұрын
Yeah you will get 10 extra chromosomes
@toddgoogle4387
@toddgoogle4387 2 жыл бұрын
Oral Glutamine is a complete waste
@user-zx5xw4yw2e
@user-zx5xw4yw2e Жыл бұрын
Really?? Tell us more please
@dalindaniel5642
@dalindaniel5642 11 ай бұрын
In my case, it helped,it healed my toddlers eczema. It's not back anymore.
@wellinever1558
@wellinever1558 10 ай бұрын
Why
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