I joined one free class and pay for 3 months, it is really fun and managed to felt all part of my body muscle is being work on. It is definitely recommended and not just doing cardio, stretching our body is also important.
@MoMomentsTeam Жыл бұрын
Wonderful 👍🏻
@manfage5 ай бұрын
Hi Ms Mo can you tell me address of this shop , thx so much
@fredafung85914 ай бұрын
毛姐,請間健身地址?謝謝!
@yonnechu7139Ай бұрын
幾錢玩3個月🙏
@chungwandy2751Ай бұрын
想知在哪裏看? 有地址同查詢電話嗎?
@user-zb5zy7ej7r2 ай бұрын
Mo is intelligent, smart, and beautiful, beyond age. very lovely, fit, and healthy.
@mayteng5385 Жыл бұрын
非常感謝Mo姐,經常介紹啲好嘢俾我哋香港人非常感激您❤
@winnielee2458 Жыл бұрын
Thx Mo Jie! I can’t wait to book my first class! Totally agree with you about the three important things in life!
@yccl115 Жыл бұрын
多謝毛姐分享 非常欣賞你管理自己身體嘅方法 因為你夠堅持 所以看起來很年青
@cherubinlove Жыл бұрын
由細睇到你大! keep young 真厲害! 多謝分享
@michelletran6348 Жыл бұрын
I recently just started doing CrossFit, which incorporates all those you’ve mentioned, twice a week, went 3 times so far! Love it!
@Phyon123 Жыл бұрын
好運動值得推廣🎉我個人覺得唔普遍原因:難度高,地點少,價錢貴😅我國內朋友已經玩左好幾年😊
@meiling1182 Жыл бұрын
thanks for the sharing. this exercise is new to me. it looks tough
@michellekwong1781 Жыл бұрын
亞mo真佩服你,多謝分享,太難度高❤❤❤
@tienchi885 ай бұрын
Thanks Mo Jeah for sharing! I'm going to try it.
@hungyuen9081 Жыл бұрын
Mo 姐,期待拍一輯分享如何保持8小時睡眠,怎樣選擇補充劑?謝謝🙏
@mawchequein5344 Жыл бұрын
有錢人嘅堂.毛毛本身身型好好👍😊
@user-cz5rq6mt8p Жыл бұрын
去試下先。謝謝mo 姐介紹
@claw2093 Жыл бұрын
多谢MO姐,但你一边駕駛,一边說話,我好担心呀!希望你專心駕駛❤
@cherubinlove Жыл бұрын
由細睇到你大! keep young 真厲害! 多謝分享❤
@Ultradude604 Жыл бұрын
Lovely lady. Didn't expect to find this channel of a TVB actress from my childhood. I find it strange the instructor is speaking in English in HK.
@antoniachan8750Ай бұрын
毛毛,小心駕駛。你頭向側望(鏡𧯯?),我就驚驚。😅
@kikilam6674 ай бұрын
Thanks so much Momo, I would like to think a long time as the day one you mention. I can go to find the class by me😉🧡💯
it is very dangerous that u are driving and recording, accidents can happen.
@laiwongwong8205 Жыл бұрын
小心揸車。呢個位轉落去好多車同好多快車
@youarehere1251Ай бұрын
You can do this at home with resistance bands, slow on both directions and hold.
@grace-vu7vf4 ай бұрын
請問這運動名稱是什麼呢?
@user-rs5uk7nf6oАй бұрын
請問這間的地址在哪兒?課堂費用多少?🙏🏻
@FS-fn8rfАй бұрын
what is this exercise called? isn't it same as Pilate?
@conniehwang9319 Жыл бұрын
Mo 姐,加油🥳
@Kokyinn4 ай бұрын
mo姐劲!做嘞d真好吃力,加油!㊗️身体健康开心快乐
@peacejoy9575Ай бұрын
What is the name of this exercise? I want to find it near my area
@inpengaoieong33625 ай бұрын
請問這部叫什麼運動機?上堂的價錢?
@leongcp15625 ай бұрын
Thanks for sharing.
@kittyauyeung27895 ай бұрын
Thanks 👍!我會去shop 一下我家附近有沒有這類運動,希望可以參加一下。
@fatimahibrahim48313 ай бұрын
Seeing her from last time movies itself frankly saying she nit a pretty woman but as a chinese way consider could says so...but she has a beauty talent on itloh
@raylu94525 ай бұрын
what is the name of this workout? I am from Canada.
@francissham6270Ай бұрын
awesome!
@mavis4522Ай бұрын
Mo姐好叻女❤
@user-do7en4mk4o Жыл бұрын
Better concentrate on your driving. Thanks for sharing
@flowercatteacher5 ай бұрын
It sounds great … can you tell more detail about this company for the exercise as I want to try 😍thanks
@kyl623 Жыл бұрын
多謝分享 Mo姐🎉❤
@thiesslee677018 күн бұрын
謝謝分享,但難道很高😝
@sharonlee6813 Жыл бұрын
😂到Mo姐好開心呀!😊😊
@user-km9fl4zz3l Жыл бұрын
第一見 這個運動😊
@aliceyeung395 ай бұрын
Hello, where is the studio pls? And how much is the fee?
@canlianfan4 ай бұрын
毛姐又出來 la 😍
@leung6808 Жыл бұрын
毛毛🎉你好耐冇上載片啦😂終於等到你上載片😂😂😊😊🎉🎉
@kowaifan8612 Жыл бұрын
多謝介紹❤
@MrschanchanАй бұрын
Mo姐好勁!支持❤
@brendaleong596 Жыл бұрын
Is this Megaformer ? You didn’t mention what is this 😅
Is this kind of like the Pilate Reformer machine? I have been doing the Pilate Reformer classes for a few years now in Bangkok at the Virgin Active Club. Their machine looks similar but not exactly the same. Some of the movements are the same. I just wonder…