Lakers Medical Expert Explains Jarred Vanderbilt Mid-Foot Sprain

Rehab expert and fitness coach, youth basketball coach and Los Angeles Lakers expert Dr. Raj, DPT explains Lakers wing Jarred Vanderbilt’s midfoot sprain and potential timeline | Lakers Medical Expert Explains Jarred Vanderbilt Mid-Foot Sprain
For reference, I’m a youth basketball coach, sports scientist, DPT (Doctor of Physio), movement expert, researcher, mindfulness enthusiast, owner of 3CB Performance and director of business operations at Quantum Performance -providing sports mcc-edicine, performance, and mindfulness services online and in-person for athletes.
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Here’s a table of contents:
0:00 The lead-in
0:29 Explaining the injury
1:31 Return timeline
2:22 Closing thoughts
2:52 Ciao grazie
#lakers #lakersnation #nba #lebronjames #anthonydavis #jarredvanderbilt

[@5555emerson]

Thank you Doc.

[@TheBigJew]

It appeared from watching the replay of this and comparing it to the Lebron foot injury last year they are similar. My hope is that because Vando is smaller than Lebron and doesnt put the same amount of force and torque into his movements the sprain itself isnt as bad and can heal faster. Alternatively Vando is also not the same freak athlete as lebron and the injury could take longer to heal or eventually require surgery. all of the info that has come out since the initial injury seems to give support to this hypothesis. Guess will find out in a month

[@pb24dagrk]

Hope he can make a good speedy recovery.

[@3cbperformance]

Likewise

[@PsychicThursday]

Thanks for this info. Hopefully the injury doesn't require surgery.

[@3cbperformance]

If you appreciate the videos , please hit the thumbs up, sub, shares, and leave comments. For injury, return to sport, or training guidance, head over to my website - www.3cbperformance.com/

[@CC-xl9ow]

Are you reading off a teleprompter lol?