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Landmine H.I.I.T.™: 20-Minute Full Body Workout Ft. Rob Riches | Faster Fat Loss™

  Рет қаралды 29,823

Blue Star Nutraceuticals

Blue Star Nutraceuticals

Күн бұрын

Пікірлер: 45
@ja0075
@ja0075 3 жыл бұрын
Please post more landmine training. Love it!
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Glad you enjoyed this one! Will be sure to keep em coming!
@InsendoChavero
@InsendoChavero 3 жыл бұрын
This seems totally fun and effective. This WILL be apart of my evening routine this coming week! 💪😎
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
You got this Jonathan! Be sure to let us know how the workout goes when you give it a shot!
@InsendoChavero
@InsendoChavero 3 жыл бұрын
I managed to do 5 rounds of each on top of my usually evening routine, the anti-rotations became daunting by the fourth round because I tried to reach 20 reps instead of 15. It took a lot longer than 20 min just cause of my usual rounds of exercises but it’s all good. Loved this. And will continue to include them into my routine all week and beyond. This was TiTz.
@residentevilumbrella2001
@residentevilumbrella2001 3 жыл бұрын
This workout looks like fun. I did the landmine presses at the gym with my trainer. Also this is the most shredded I've ever seen Rob Riches. Looking great!
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
That's awesome to hear Resident! Landmines can be a great tool for providing more versatility to your workouts and still challenging you with intensity. Glad you enjoyed the video.
@quincycole9974
@quincycole9974 3 жыл бұрын
This is truly a fantastic workload. 1st round already has me tired.
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Love to hear it! Way to put in the work, keep training hard and we'll keep em coming every week
@rounaksubramanian1686
@rounaksubramanian1686 3 жыл бұрын
All exercises are very excellent and brilliant bro of full body workout with landmines and keep going hard and keep getting gains and be strong 👍👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌🔥🔥🔥🔥🔥🔥🔥🔥💪💪💪💪💪💪💪🙏🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏👏👏👏👏
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Thanks a ton as always Rounak!
@yacinebodhiaf6675
@yacinebodhiaf6675 3 жыл бұрын
Honestly this video inspire me 💪💪💪❤❤
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Glad we could inspire you to train hard Yacine! Appreciate the support!
@yacinebodhiaf6675
@yacinebodhiaf6675 3 жыл бұрын
@@BlueStarNutraceuticals at any time.
@obtryce7070
@obtryce7070 3 жыл бұрын
This is an awesome workout Bruce. Thanks, you guys keep inspiring and I tried the blade fat burner and works well for me.
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Glad you enjoyed this workout and Blade's working well for you ob! Keep training hard! By the way, when's the next track with Em comin out? haha
@obtryce7070
@obtryce7070 3 жыл бұрын
@@BlueStarNutraceuticals LOL...no time soon..I'm a Jamaican, I'm not that guy.
@Rayh423
@Rayh423 3 жыл бұрын
Love it!
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Awesome to hear Ray! What was your favorite exercise from this workout?
@Rayh423
@Rayh423 3 жыл бұрын
@@BlueStarNutraceuticals I started doing the landmine because of shoulder pains after seeing it in one of your previous videos and now I will be adding the Landmine Anti-Rotation.
@Monstrinho35
@Monstrinho35 3 жыл бұрын
Love working with landmine. Ill give it a try 😉
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Great piece of equipment. You'll love this one for sure - let us know how it goes when you give it a shot!
@jeroandally7671
@jeroandally7671 Жыл бұрын
Would it be better to do this at the end of weight training?
@BlueStarNutraceuticals
@BlueStarNutraceuticals Жыл бұрын
If you wish to include this in your current weight training program, proceed post-workout. 🔥 ... make sure your nutrition, hydration, and rest meet the demands of your training to ensure recovery.
@santiagorios4484
@santiagorios4484 3 жыл бұрын
LOVED IT...I am doing it tonight
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Amazing! Be sure to let us know how it goes Santiago!
@santiagorios4484
@santiagorios4484 3 жыл бұрын
@@BlueStarNutraceuticals it was painfully awesome...I pushed myself to the limit. Loved the sequence and today I am happily sore all in the right places.
@harishrestha7715
@harishrestha7715 3 жыл бұрын
from yesterday I begin this routine sweat up
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Awesome job Hari! Hope you enjoyed it!
@harishrestha7715
@harishrestha7715 3 жыл бұрын
@@BlueStarNutraceuticals thank you sir I tried every your workout for my transformation
@luisnflores
@luisnflores Жыл бұрын
New to the channel here. Just a quick question these workout’s are they meant to replace a routine or are they meant to add as a cardio substitute?
@BlueStarNutraceuticals
@BlueStarNutraceuticals Жыл бұрын
Welcome! 🤝 Most... use them in either fashion and you too can use them in which ever method best meets your needs! 20 minutes of HIIT performed with 'purpose'... you really don't need to do anything else. 🥵
@johnnida554
@johnnida554 3 жыл бұрын
So how do you do this at home. It to appears to be equipment driven.
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Many individuals have basic freeweights at home, all you really need for this is a bar and some plates. Not everyone will have this, but for those that do, this is a great way to switch up the training and try something new.
@naked_rider_au
@naked_rider_au 3 жыл бұрын
Landmine is my fave thing in the home gym..
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
So many great exercises you can perform with it! Thanks for watching again Dean!
@susanareid310
@susanareid310 3 жыл бұрын
❤️👍👍👍👍🤗Thx.
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Glad you liked this one Susana! Thanks for watching and keep training hard as always!
@arvindshyam6911
@arvindshyam6911 3 жыл бұрын
Does blue star nutraceutical ship to India ?
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Unfortunately not right now Arvind, but we're always working on expanding our distribution, appreciate the support and hope you enjoy the workouts!
@Deadly_Viper007
@Deadly_Viper007 3 жыл бұрын
Hey Rob where is David morrin??
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Hey MJZ, with quarantine, travel limitations etc. We're limited with the people we can currently work with to get new videos on the channel here. You can always check out his social to keep up with what he's doing though
@sandeepk1662
@sandeepk1662 3 жыл бұрын
1St view
@BlueStarNutraceuticals
@BlueStarNutraceuticals 3 жыл бұрын
Amazing! Appreciate the support Sandeep! Hope you enjoyed the workout. Be sure to let us know how it went when you give it a shot!
@sandeepk1662
@sandeepk1662 3 жыл бұрын
@@BlueStarNutraceuticals thank u rob, i will support u throughout my life ,from india
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