Last video on healing from ME/CFS

This is where I vlog about my books & my healing journey.

[@fortellerifortellera]

Hi Shannon, I found your channel a while ago, and have greatly appreciated your videos! As someone who has been dealing with fatigue for three years myself, and have PTSD and anxiety and depression as part of the picture, I have been very encouraged by your journey, and I have now bought the ANS Rewire myself , have just watched video no 6. I have faith I will get where you are at someday soon!

[@FreshAgenda]

These videos helped me alot. I wish you would give us another visit. I'm sure you have reached new heights in your recovery.

[@shannonesposito6178]

Thanks for letting me know these videos helped you! I did do a recovery interview with Dan Neuffer (ANS Rewire Program) a while back which will hopefully be out in the near future (they take awhile to edit) but I will also do another update video here when I have a moment.

[@FreshAgenda]

@@shannonesposito6178 oh thank you! Looking forward to both!

[@authorshannonesposito7975]

Sorry for the noise of my dog chewing on a bone in the background! lol

[@justbecauseican1410]

I don’t say you have to push yourself, but going by the way you talk I think you still have a sense of real fear (which is logical) of relapsing. You have to trust your body again. It healed itself and is strong. Maybe that little part is holding you back from a 100%.. 🤷🏽‍♀️

[@authorshannonesposito7975]

Yeah, trusting my body is definitely the last hurdle. Thanks for your comment!

[@kathystoner5239]

So did you continue to use the ANS Rewire to get you where you are at?

[@authorshannonesposito7975]

Yes, I still use the principles I learned there to stay balanced.