Latest sa itlog at sakit sa puso

[@Viosified]

Healthy ang eggs, lalo na yung egg yolk. Mali ang naging paniniwala ng mga doctor noon dahil sa biased/inaccurate Lipid Hypothesis/Cholesterol Studies ni Ancel Keys. Maraming bagong pagaaral na ngayon ang magpapatunay na mabuti sa kalusugan ang itlog at saturated fat. 4 eggs kinakain ko araw araw. 51 yrs old na ako, awa ng Dios normal ang BP at blood sugar, 20/20 ang vision, wala (pang) puting buhok, walang rayuma, gout, o anumang symptoms ng sakit at hindi ko kailangan ng maintenance meds. Do your own research. Wag basta maniwala sa sabi sabi. Seek 2nd (or even 3rd) opinion para wag mabiktima ng maling diagnosis o information. (P.S. masama po sa katawan ang canola at corn oils. Cold pressed olive oil at coconut oil po ang okay.)

[@krissamsalazar6726]

precised !!! all oil na galing sa mga seeds khit na ang vege oil ay masama din. Ang daming mapapanood sa YT na mga holistic doctors...sa kanila ako gumaling di sa doctor. Doctor ko asked ko sya one time ,doc kailan ako titigil ng pag inom ng gamot...hanggat humihinga ka 🤣🤣🤣. Pag kain lang pala ang problema..maintennance pills free na ako..gumanda pa ang pakiramdam ng katawan pero support pa rin ng vitamins.

[@DontMindMe13]

@@krissamsalazar6726😅😅

[@tonton8395]

⁠@@krissamsalazar6726anong vitamins iniinum nyo po? salamat

[@Peterpan-v4k]

Nagsesebo ang coconut oil kapag malamig

[@Viosified]

@@Peterpan-v4k wala po problema sa kalusugan kung nagsesebo ang coconut oil pag malamig.

[@delberttan7829]

I have been eating 4 eggs a day for 15 years. Thanks God Im still alive. 56 yrs young

[@JoseDindo-jo7po]

same here bro💪😎👍

[@MarcianaMagno]

parang di kapaniwalang dericho kinain yong itlog sa loob ng 15 years araw araw kc 1week lng kumain ng laging itlog araw araw sawa kna amoy ipot na singaw ng bibig bkt kya gnon pg araw araw kakain ng itlog lalot higit sa isa katagalan singaw ng bibig lalo pa pg nadighay ka amoy ipot ng manok singaw ng bibig kht magbrust kpa nasubukan ko dami kming manok non dami itlog.

[@dionieebron660]

​@@MarcianaMagno sa amin nka lowcarb keto hindi problem itlog ... ako ngaun ay nkaka 5 egg a day .. for 5 months now all normal akin mga lab result

[@ritotamondong1964]

Boil egg my favorite

[@tonybatara2857]

Egg na lang no rice kana ba?

[@rogerledesma3145]

ako Doc, 3 to 4 eggs a day - free range brown eggs with high fat carnivore diet. I'm doing this for more than a year and I feel good.

[@rg3746]

I'm 78 yo and I eat 6 eggs right after my resistance training/weight lifting 3 times a week. During my non-resistance training, I eat 4 eggs a day (4 times a week) and these have been going on for more than 30 yrs. So far, I'm feeling good and no heart disease with no medications whatsoever. Just follow the healthy lifestyle like 7-8 hours of sleep, good nutrition (I consider eating eggs as part of it plus sardines 3 time a week and vegies), avoiding stressful situations thru meditation and deep breathing exercises. It's not the eggs but what you include as unhealthy foods like too much foods high in omega 6 and packaged foods.

[@rodeliogana5389]

Thak you po doc sa paliwanag mo mainam po yan kase po maraming itlog sa amin nasasayang lamang po kaya binibigay sa may gusto salamat po doc ok po stay safe lamg po kase po sobra ng init sa atin ok po ser,

[@gensamazingdumpster2724]

Galing ni Doc magexplain punto agad walang pasikot sikot sa topics.Good job Doc.Gofbless po

[@songslove5831]

Ako kumakain ng itlog kapag meron lang sa bahay' 2x s month lang cguro' kapos kasi sa pambili' lagi lang talbos ng kamote at nilaga okra at talong'

[@angelina8625]

Healthy po yan. Go vegan!👋👋👋

[@divineocampo7268]

Mas healthy yan

[@arielcantal9340]

Bakit yung kapitbahay nga naming bakla, klase klaseng itlog kinakain araw araw, di naman nagka sakit sa puso

[@dalenmijares3473]

Thank you doc maganda Ang explanation Wala na maraming introduction direct agad

[@rufinosalvatierra8574]

8

[@charlapha2198]

Ok making d2, Hindi ka maiinip, Banat kaagad, ganyan sana LAHAT, direct na agad

[@magdalenamata434]

Thank you doc maganda Ang explanation po sa pagkain ng itlog God bless

[@joevalentin2450]

Thanks a lot Doc. I'm lucky to have come across your channel. May God bless you a thousand fold.

[@greciawuerstlin2830]

Salamat Doc sa paliwanag tungkol sa pagkain na itlog.

[@bethsarmiento8472]

hindi ka maiinip na mkinig kc walang mraming psakalye,Godbless

[@arnelgutierrez6168]

Yes direct to the point agad.. Magaling po doc..

[@margieenriquez1646]

very good doc nakakatulong talagA ang topic mo

[@maribelcaimoy6543]

Thank you doc ... Clear info... Walang paligoy ligoy

[@AlfredPenafiel]

Salamat po doc❤❤❤❤

[@joeyalcantara4649]

Much better explanation, now I know clearly, thank you doc.

[@hombrepobre9646]

ayun sa mga pag aaral na ginawa noon, ang pagkain ng isang itlog bawat araw ay maganda, taliwas sa dating paniniwala noon, isa sa mga naging basihan ang mga hapon na araw araw kumakain ng itlog pero mas mahaba ang buhay kumpara sa ibang asian, ang masama sa katawan ay soft drinks, taba at palagiang karne ng baboy, internal organs, process foods at matatamis na pagkain. ang itlog? nasubukan na namin sa aming lola, isang itlog hanggang tatlo sa isang araw umabot naman ng 94 bago namatay.

[@ojsojs6004]

Kailangan din ng tao ang fats. I think karne everyday ay okay din huwag lang madami. Sugar na sobra talaga ang masama

[@nelehbava]

Thank you so much doc,,new subscriber nio po aq,,,since lagi po aq nanonood about thyroid problem...but nanood parin po aq d2 dagdag knowledge,,kc saakin bawal yung egg yolk lng dahil hyper thyroid po kasi aq...at subrang nag iingat po aq s mga kinakain ko po,lalo n at buntis din po aq...worried ,pero Faith kay God din.🙏

[@glennmurphy2040]

0 000 000 00 0000000 0000000000 00⁰0jlllio89😊😊😊😊😊😊😊😊😊😊 😊😊😊😊😊 😊😊😊😊😊😊😊😊😊😊😊 😊 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊l😊😊 😊 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@glennmurphy2040]

😊😊😊😊😊😊😊😊😊 😊😊 😊😊😊😊😊😊😊😊😊😊😊😊😊 😊😊😊😊

[@rumart2012]

Watching from Winnipeg, Manitoba, Canada. Thank you for sharing.

[@ameliamaliglig3382]

Thanks sa info doc have a good day take care❤❤

[@josiehermoso4255]

Good morning doc thank you doc watching from bahrain ofw

[@rudyacebo2664]

thank you heartbeatdoc, i learned so many healthy info from you. more power.

[@heartbeatdoc]

@@rudyacebo2664 thank you for appreciating

[@michelledabela7848]

thank you po dok sa napajagandang video.marami akong natutunan.god bless po

[@heartbeatdoc]

Thanks for appreciating

[@VioletaUnabia]

So eating eggs as much as 3 for daily is healthy, & it increase good cholesterol while decrease bad cholesterol .. so good to knew that..

[@Lili-qw4dm]

Thank you po sa advice God bless.

[@joidareston5354]

Well said, direct to the point.

[@heavyequipmentmachinerychannel]

Maganda talaga yan sa katawan doc, Lalo na sa pangkalusogan Kasi yong tatay ko noon Araw Araw 5 itlog kinain sya, laging sinasabi nya sa Amin maganda raw Ang itlog sa kalusogan noong Buhay pa sya😅

[@ChatNavoa]

Ang galing po nyo Dr. Npakaliwanag po nyony magpaliwanag.

[@ugmangdamlag7328]

New subscriber ako Doc! Ty! 👍❤️🙏

[@mixme8655]

New subscriber Doc lagi me manonood ng vlog mo daming learning at helpful information❤❤❤

[@DomieTapulayan]

salamat doc sa kaalaman

[@aracelibabauta5693]

Thank you Doc, new subscriber po ako nio and yes kumakain ako ng 2eggs minsan lang sa isang linggo, omega fats/ at on my age. now nag zuzumba pa rin ako to mentain my health.. salamat po Doc.. looking forward for another health episode. God bless

[@violetaoren3029]

Hello doc heart break thank you so much god bless❤

[@leaelen5677]

thank you po, and god bless us all💛💛

[@mariettaolaso6158]

Thank you po Doc for sharing and info.

[@MaureenRamos-xc6yj]

Thanks doc..napakalinaw po

[@creamtail]

Mother ko,1 hard boiled egg a day breakfast nya,awa ng Diyos,91 yrs.old na cya,still alive and kicking....

[@heartbeatdoc]

Sa Asians, 1 egg a day mas bumababa ang risk na magkaroon ng sakit sa puso.

[@estelatuason2307]

thank you Doc madami ako nalaman tongkol sa itlog

[@josefinavalensona9867]

SALAMAT ULIT DOK.,

[@ahmiellesalazar2623]

Many thanks Dok.

[@revilinabaya2150]

Salamat dok npKahusay mongmh explane God Bless po🙏

[@bethsarmiento8472]

tenk u doc,good xplanation ,i love it

[@henriettailarina6080]

🙏 Thanks so much Doc. for your good explanation.

[@ContentIguana-gv6px]

doc next vedio pls tungkol sa aortic valve regurgitation mild. at tricuspid regurgitation mild . ano bang mga role nila sa puso at seryoso ba magka problem ng ganto??? pls doc

[@MarleneBacay]

Thanks Po Doc sa bagong kaalaman Godbless po

[@BATANGOSAMIZVLOGS]

Doc ano pba .dapat na.e.take.kpo.na. vitamins age 49 yrs old....new subscriber.nga pla.ako siiyo.doc.tnx

[@CeeOlleab388]

Thank you po sa information and advice.

[@MannyMariano-v5r]

Slmat po doc

[@EmmanuelPlantilla]

Thank you.Doc.Namayat ako kc advise ng ibang dr.bawal daw ang itlog.Sayo ako naniwala sa advise mo.

[@alexlagura854]

Ayos doki thanks ur information

[@aidatayao2229]

Thank you for sharing

[@BethCarreon-i9y]

Thank you Doc sa info❤😊💖

[@noraacyapas262]

Newly subscriber po doc ..salamat SA healthy tips /health care.

[@CelestinaReyes-fu9gq]

Blessed day po Dr fadriguilan thank you po napakalaki po ng inimprove ng anak God bless po

[@perpetuarutschke3534]

Thank You po Dr. God bless you always..

[@jay-arquial50]

Thank you Doc Erdie for this information. 👌🏽

[@myrnagabayno]

Watching from Roxas Oriental Mindoro 🥰🤓😘

[@lorenzoaberilla1090]

Thanks Doc

[@milagrefal435]

Hi Doc, Thank you so much for your info. I’m happy to find your video in you tube. And i’m searching where can i go for check up because my heart problem is your especialization. I had cryoablation 7 years ago AF po diagnose sa akin. Please doc i want to know your clinic address & tel No. i’m from bulacan

[@BoletSantos]

Thanks Doc sa mga tinalakay mo

[@lorenzoaberilla1090]

Thanks Dock

[@melgiesabanal8803]

Gud day po Doc... I'm new subscriber watching you now.

[@nancyhistoriador2673]

Thanks for the info DOC.GOD BLESS

[@dalenmijares3473]

Thank you doc god bless no introduction explanation agad

[@MamangMadriaga]

Salamat po sa advice niyo god bless.po

[@ledelialederman7283]

The only thing i would like to question is Canola oil you mentioned !! Questionably kasi ang canola oil na healthy..

[@corazonrosario6028]

A canola oil not healthy,research

[@viccadag2571]

Thanks doc.

[@RamonMacalinao-iv9lr]

slmt po doc sa info.❤

[@mercyskelly96]

Very informative!

[@antonialomayog811]

Thank you very much Doc.

[@amorsison-n8t]

thank you for the iinformation...god bless po

[@EdnaObispo-t2q]

Thank you po doc .Godbless po

[@Ricardorealce]

Thank you po Doc Erdie

[@rogelioferrer1855]

thanks doc

[@elenafigueroa8320]

TNXS DOK AKO PO AY DIBETIC ..NOW MSASABI KO MATAKAW AKO KUMAIN NG BALOT AT ITLOG SA ISANG ARAW 3XADAY PO ISANG ITLOG BALOT SA GABI OK NMAN ANG LAB.KO IM 80YRS OLD NA

[@thepilgrim6375]

Walang problema sa itlog. Ang problema ay ang simple carbohydrates na nagiging fats, gaya ng pagkain ng kanin, tinapay, cake at iba pang uri ng simple carbohydrates. Mali ang paliwanag ng doctor.

[@DeliaGatan]

Thanks po doc. Sa mga advices nyo

[@evelynantonio4462]

Wow I’m proud

[@GeeKua-u1t]

​@@thepilgrim6375ano po work Nyo para maniwala po kami sainyo?

[@rudypalma7194]

Thanks Doc for another episode.TY.

[@heartbeatdoc]

Thank you too for appreciating.

[@evangelinatan1953]

Hello po, Doc Erdie. Maraming salamat po ulit sa inyo. Isa po yan sa mga tanong ko.

[@heartbeatdoc]

Thank you for appreciating!

[@evangelinatan1953]

@@heartbeatdoc Salamat po, ulit.

[@ErlindaSabelino]

i 10:49 😊​@@evangelinatan1953

[@LoritaChu-ks5el]

Thank you so much doc Erdie sa info🙏

[@kaiaabear448]

4 eggs a day here and 57 years old. Cholesterol count is 105 and normal BP. Triglycerides 37. Not planning on changing anything

[@marvinnichols2819]

Thank you so much

[@hannabutlangan5481]

Thank you po doc sa info nyu❤

[@placidobugos722]

Thank you, we'll explained .

[@jayharaparajes8901]

Thanks po doc

[@jovirsetnavrec]

dok anong gamot para sa gerd at ano po ang dapat kakainin na makakabuti sa esopagos

[@renangabarra645]

Thank you for the info.doc

[@lucillemordeno2112]

Thank you po... DOC... ERDIE

[@totieConsulta-qj7qk]

Salamat po

[@mariareyes809]

Thank you po Doc Erdie🙏😊

[@gertrudessangalang9778]

Thank you po sa mga informations!

[@glyndacast601]

thanks doc.❤

[@rebeccavalderama4690]

Thank you po doc

[@luckyfire5299]

Salamat Doc.

[@rtplucky7482]

God bless you doc

[@dewaltxr7628]

Yung tatay ko may kaibigan doctor he eats 10 eggs in a day matanda na sya. Hes been doing it for decades... Akoy nagtataka din he stays healthy and fit. He is a living testament and a living experiment that we should not be afraid of egga

[@emilymamaril-nq3es]

Tnx Doc

[@myskibidigyat]

Thank you po dok😊

[@joaquinamellylim7794]

Thanks

[@SalimahSamad]

Doc Anong gamot sabarasa posu salamat doc