LauGarKuen

LAU GAR KUEN (Wing Lam)
LESSON 1 (1:08)
1) Salute
LESSON 2 (1:57)
2) Left Kiu Sau and Punch
Block with left chop, follow with right chop
Grab and pull with right hand and right toe Kick, land in horse
Punch with left, then with right
LESSON 3 (2:34)
Left bridge hand then punch (shift to face stage left)
Block with right forearm,
left high block and chop
Double forearm block
Double tiger claw right over left
LESSON 4 (3:19)
Right flank block
Left flank block
Right Palm strike
Grab and pull with your right
Chop with your left and block with your right arm high and your left arm low.
LESSON 5 (4:01)
Block with double offset chop
High block with right fist
Block with low backfist, Kick
Block with left, strike with right Phoenix eye fist.

[@panaxg]

Watching Sifu is always a pleasure. Thanks for sharing

[@alekx58]

Tai hao kung fu ai hen shieh shieh hen Jong sko xa Liang kung fu Tang shan te dai zai Tai jing shieh

[@alekx58]

Wen she ah shan Bao hu Tong shan hu Bao se Chun Chang Chie Goa Shu ce nah

[@alekx58]

Ist das Puma Panther Berglöwe Tiger ist es nicht ?

[@alekx58]

Tolles kung fu echt klasse

[@alekx58]

Tong ce Li nan Chien Tien dai

[@dorkvader2673]

This is an ok interpertation of Lau Gar but ver poorly executed you guys have very high stances and do not use your body to throw out the strikes and kicks.

[@Thareldis]

Funny enough our trainees below the first dan have to learn that. If you're above 60 or 70 higher stances are okay, but everyone else without some sort of prior injury should be able to do the stances properly.