thx i was put on the discus team without no practice. i watched this the morning of my first track meet. i ended up getting 2nd
@ThrowsCoach5 жыл бұрын
Awesome Mattie! Congrats!
@timothyamos45845 жыл бұрын
Wow
@Mars-ld6ff5 жыл бұрын
Mattie Gustafson I’m doing this at sapsasa and in tryouts I almost knocked out the teacher. AND I’M NOT GOING TO GET ANY PRACTICE!
@JohnStuchell4 жыл бұрын
Great video. I threw at the Kansas Relays in 1957 against the great Al Order. Perry Obrian was also there showing us how he threw the shot put. I plan to throw the discus this summer at the Pa Keystone Senior Games at age 84.
@daffy21155 жыл бұрын
Thanks a million coach! Got my first meet in a couple of weeks!
@anthonymann34133 жыл бұрын
This is good stuff thank you I learn more in 15min than I did in a year
@yeshuraj.bharatanand5 жыл бұрын
You make complex things simple! Very good and appropriate for beginners.
@infinityztwo50235 жыл бұрын
This is what my coach told me. Everything you just said wow.
@TheHunkyDoryMan5 жыл бұрын
Your videos have helped me with shot put, and discus. Thanks for helping me make it to varsity!
@deepakmundhaldeepakmundhal22433 жыл бұрын
Thank you sir respect from INDIA❤🙏🙏
@Ameetsingh5 жыл бұрын
Thank you, so beautifully explained. Great coach.
@kyle_films5 жыл бұрын
Wow, thanks for the video! This is my 4th year of doing discus at my school and I am the oldest discus person and I was tasked with teaching the discus portion of the team and this video helps a lot! Once again, thanks Coach!
@uzmasalam28495 жыл бұрын
Very nice .tomorrow i have my compition match..i will apply your steps..its my first time ever
@liammeignan81354 жыл бұрын
Online learning 2020?
@fernandaho71533 жыл бұрын
thank you for such a detailed explanation and demonstration; I just ordered a 1 kg discus and will try the techniques; only ever thrown a discus once in my life (50+ years ago); I am now a masters athlete; please would you explain position of hand on the point of release of the discus? thanks Throws Coach.
@lucasjunior51093 жыл бұрын
Thanks coach it really helped me sharpen m form
@swasthikswagath46466 жыл бұрын
Best throw coach . Super sir thank you.
@jagmohinderdalal94825 жыл бұрын
After 2 months my state level games will be, sir 🤗please can you provide me some drills ,exercises and and other necessary workout videos .🤗🤗🤗🤗
@kaustubhkashyap25675 жыл бұрын
Coach can you please explain the releasing position on discus from hand
@ThrowsCoach5 жыл бұрын
The wrist should be turned out (45 degrees) at release with the pointing finger applying last contact with spinning action on the discus.
@kaustubhkashyap25675 жыл бұрын
Thank you sir
@animallife51355 жыл бұрын
Thank you very much about this video, but I want to ask you about the ideal position of the right hand up or down or at the middle??
@Lucasperks064 жыл бұрын
Where my Albany creekers at?
@luke69004 жыл бұрын
🤚
@rajanprakashs8796 жыл бұрын
Sir are u give us training for javelin or shot put
@joltzpokemon42635 жыл бұрын
So im in yr 7 at school and we have sports day tomorrow and i got put down for discus without knowing how to do it
@timothyamos45845 жыл бұрын
I have a track meet tomorrow. good luck me?
@timothyamos45845 жыл бұрын
Any tips?
@zethfischer21934 жыл бұрын
Timothy Amos how did it go
@alisonwharehoka64403 жыл бұрын
thank you, this helps a ton!!!!
@muigainjoroge1596 жыл бұрын
I like the progression break down
@Hanuman_Bhakt7973 жыл бұрын
Sir some People says that discuss throw only for 6 feet boys .. Not for 5.6 feet boy.. What is your opinion sir ..
@gnakaora64396 жыл бұрын
Excellent presentation..👍,
@ryderschwager23775 жыл бұрын
For 7th grade track I threw it 71 at practice and am ready for my meet on monday
@tinkunalwa4933 жыл бұрын
Hi i am discuss thrower but badly strugling with circle tecnique..can u pls help
@ANANDKUMAR-ls5yx6 жыл бұрын
Sir,body muscles is necessary in disc throw or hand power is necessary to throw a disc
@ThrowsCoach6 жыл бұрын
The whole body.
@Davindersingh-oh7rc5 жыл бұрын
sir please explain warm exercise and also define proper grip of discus
@ThrowsCoach5 жыл бұрын
Grip is in this video. I may do a warm up video in a few months.
@senethugaming47274 жыл бұрын
Thanks for your excellent presentation coach
@doortrim4 жыл бұрын
Is it like batting?
@idontknowmyname89846 жыл бұрын
Thanks u coach nice explanation love from india
@joecalzada9045 жыл бұрын
Is starting from the outside of the circle legal
@ThrowsCoach5 жыл бұрын
No. The drill is just to practice the south African technique (half turn). Thanks for the question.
@Mars-ld6ff5 жыл бұрын
I’m going to sapsasa and I’m in discus. In tryouts, I almost knocked out the teacher. And I’m not getting any practice, I NEED HELP!
@brandonnaylor90676 жыл бұрын
I've always wondered... would a thinner rim make it go farther (if thrown by elite level)
@ThrowsCoach6 жыл бұрын
This is a common question... some rims are thinner/thicker depending on the manufacturer, its more of a preference and level of comfort for the athlete . Rim width is only one factor that impacts distance. For a good read on factors influencing distance see: track.coachesdirectory.com/article/long-distance--basic-aerodynamics-and-flight-characteristics-in-discus-throwing-article.html
@vickiesidle27175 жыл бұрын
what are the best kind of shoes do you wear to throw shot put and discus?
@ngurahmarta99595 жыл бұрын
Terima kasih coach 🙏
@yashyd91775 жыл бұрын
Thank you coach
@papawsattic44925 жыл бұрын
Shame on you coach for not explaining the transfer from the left to the right foot upon release. You are letting your right leg drag the platform instead of hoping and transferring it with the left foot! Losing a LOT of power in your throw that way. NEVER drag your right foot.
@ThrowsCoach5 жыл бұрын
Hi Marty... thanks for the comment...there are two primary recovery positions. Most throwers like to transfer feet, but some Europeans (especially the Germany athletes) do not. It is more of a post block position with no reverse. The reason I did not include this, beginning throwers likes to leave the surface before force is applied to the implement and throw with no contact. Stay tuned for an upcoming video that will focus on a "next" level video.
@charleszawalich82335 жыл бұрын
Thanks i got a meet on the 25th
@huanguan29035 жыл бұрын
i don't understand the release of the discus
@ThrowsCoach5 жыл бұрын
Here you go kzbin.info/www/bejne/fXSvpHpoa7Kdq7c
@damayantidevi1175 жыл бұрын
Good training thank you sir
@yashpundir74166 жыл бұрын
Plezz uplod 2nd turn drills ...
@amanshakil63355 жыл бұрын
thank u coach
@Samrty5675 жыл бұрын
I have tryouts tomorrow! Wish me luck!
@fidabaig1236 жыл бұрын
TQ and can u teach me how to hobble the disc
@N0tRe1aly5 жыл бұрын
Thanks brother
@davidpsabraham15106 жыл бұрын
Thx coach
@fidabaig1236 жыл бұрын
TQ and can u teach me how to hobble the disc because I want it to be flat
@ThrowsCoach6 жыл бұрын
There are many factors that influence the discus on release. Grip, release path and wrist can cause the discus to wobble. Send a video (give me a link) and will have a look.
@bikeandcarpointbykushwaha5086 жыл бұрын
@@ThrowsCoach sir can I send u video and I want u correct my position,posture
@ThrowsCoach6 жыл бұрын
@@bikeandcarpointbykushwaha508 yes. Send link of video from behind or side. Or you can send video to launchers_canada@yahoo.com
@leathersmith47353 жыл бұрын
Learning the turn happens at 12:30
@flach353 жыл бұрын
Cool
@atoztvshowsintelugu55396 жыл бұрын
Nice coach
@auto_generated57814 жыл бұрын
Ac gang
@pavanpavi52865 жыл бұрын
tq soo much sir
@thatguyoverthere85045 жыл бұрын
omg fucking god i have this for sports day and i dont even know what sport this is sooo thats why i clicked on this vid ..... hopefully this helps
@user-yi2db1kz9p5 жыл бұрын
👍✋👍👌
@fanrosefabrose94574 жыл бұрын
It definitely is a great evening
@hedrinklz5 жыл бұрын
Thanks!
@thiago02466 жыл бұрын
legendas em português
@sardiidris884 жыл бұрын
Thnks👍👍👍
@randhirsharma70876 жыл бұрын
Please video in hindi
@ThrowsCoach6 жыл бұрын
I wish I could.
@auto_generated57814 жыл бұрын
नहीं
@murshikoila33476 жыл бұрын
bedi la aliya
@allensmith93124 жыл бұрын
You have made the same mistake in all 3 throws, the left foot has to point in the direction of throw... it's what brings the hip around..
@selamm31315 жыл бұрын
Every year I get 1st
@sadanandtepugade38614 жыл бұрын
Sir i try 47 year old but i try i laik your discus and shot put thro