$20 for 7 Days | Eating for $3 a Day | Easy Budget Meal Plan

For this meal plan, I picked up about $20 in groceries and made several breakfast, lunch, and dinner options. I designed this specific plan for a single person to eat for at least 7 days. These recipes also work for families and couples alike!
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With Love,
Laura
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Laura
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#emergencygrocerybudget #mealprep #frugalliving #budgetcooking #frugalmom #cheapmeals #cookingvideo #homemade #cookingfromscratch #mealplanning #mealplan #daveramsey #daveramseybabysteps #budgetfriendlymeals #recessionrecipes #recession

[@LindaASJ]

As I watch these low budget weekly meals, again it’s so important to stress that in order to save money, you must build a pantry. You don’t have to do it all at once but every week you should be getting a pantry staple item or two. It will save you so much in the long run

[@LauraLegge]

That’s so true! I completely agree with you! I want to do a pantry staple video soon. I’ll definitely have to mention that. Thank you so much for sharing!

[@rebeccahherdener2068]

Facts! If it weren't for my pantry(which has taken me a year to start rebuilding after a sudden move), I'd be spending WAY more than I thought I would! I used a bit of my family's tax refund this year to fund the pantry. Otherwise I'd be out of luck.

[@michelleg6751]

How about a pantry and meal plans for a low budget gluten and dairy free diet?

[@LindaASJ]

My husband abandoned can’t eat gluten and I store several items that I can make a meal that adjusts to his needs

[@TheKayaklover]

@@LauraLegge Hi Laura, can you PLEASE let me know what grocery store did you use??? Thank you !!!

[@wendyfletcher6132]

I appreciate that your budget meals include fresh food and recipes. So many creators that do budget meals use prepackaged food.

[@LauraLegge]

Thank you so much! That’s actually one of the reasons I started making these budget meals. 😄 I couldn’t find many other creators that cooked like this.

[@shaunaleessnackidies]

Agree!

[@Waiting4Jesus2come]

I agree also - thank you for keeping it “clean”.

[@rebeccahherdener2068]

I agree. ❤️

[@PreferredMethods]

Lifesaver!

[@Tootsie806]

My tip is to be flexible. My last trip to the store, I found a big bag of bananas for 99 cents, and Mexican rice, and 80/20 ground beef in the markdown bin. It changed my meal plans and I came out way cheaper.

[@LauraLegge]

I just LOVE that!! You’re right, it’s so important to scope out the sale items! It saves a ton!

[@severus9785]

Thanks for paying attention to the micros and showing the shopping. It's the best part of these videos and most people skip the shopping.

[@LauraLegge]

Thank you for noticing and you’re welcome! I didn’t go into detail as much this time. I’ll try to point more out next time I do a meal plan like this. I love comparing and learning new things about the food I eat every time I shop. 😄

[@yesiplaywithdollstoo]

Thank you for having a meal plan with no meat i really appreciate it

[@LauraLegge]

You’re welcome ☺️ I hope you love the recipes!!

[@anniesshenanigans3815]

Yes meat doubles the budget, whether people want to admit it or not.

[@betsyr4724]

Breakfast: coffee, water, egg spinach omelet & banana. Lunch. PBJ and Apple, milk Dinner. Beans, w rice. Chicken legs. Frozen broccoli. Jello for dessert. Not bad. Take your daily vitamins.

[@betsyr4724]

PS. Your meals much more creative than mine.

[@LauraLegge]

I love the simplicity of your meal plan! I’m working on a very basic plan just like that actually! I want to show how easy it is to throw things together, if need be, on a budget ☺️

[@gremlinofprague]

I gotta admit I'm impressed by the variety these recipes offer! Way too many of these videos only focus on calories and protein, get really repetitive or boil down "eat rice and beans" - while you offer plenty ideas that look actually appetizing. Love to see grilled cabbage, it's one of the most delicious things one can do with cabbage and really low-effort, too. I personally love serving it with mashed potatoes 🙂

[@LauraLegge]

Thank you so much! I truly appreciate that! ☺️ oh my goodness, cabbage steaks with mashed potatoes sounds divine!! I’m going to do that next time! Thank you for the suggestion!

[@btolson66]

I've made the banana bacon and I found adding liquid smoke and a bit of maple syrup in the marinade is really yummy. I usually look up the marinade used for hot dog carrots. These were very helpful recipes for me to try this week. Trying to keep to a $40 weekly budget for three people.

[@LauraLegge]

Oh my goodness, what?! Hot dog carrots?! I’ve gotta try that! Thank you for the suggestion! I’ll give that a try next time! I hope you love the recipes! I can’t wait to hear what you think if you decide to try anything ☺️

[@julieyoung3815]

@@LauraLegge Brand New vegan carrot hot dogs . So good . Sometimes I used canned sliced, drained carrots for the recipes. Still so good .

[@AngelaBrown-jf3vc]

​@@LauraLeggeHot dog carrots are delicious just add the same toppings you would as a regular hot dog. ❤

[@LauraLegge]

@@AngelaBrown-jf3vc oooh yum!! Ok! I’ll try that! Thank you for the suggestion!

[@msjkramey]

Idk that carrots are a good meat substitute because they're so low in calories and protein

[@KatieoftheHouse]

Wow, I’ve never seen anyone use banana peels for anything. What a great way to reduce waste. That’s super creative, too! 🙌🏼

[@LauraLegge]

Thank you so much! I saw the idea and I had to try it! Someone said I can even make banana bread with them. I’ll have to give that one a try next!

[@jennybanana2296]

It's a great idea. I would still only use organic bananas though, conventionally grown bananas are sprayed with pesticides and other nasty things

[@rosemarygreen2001]

I had always heard that banana peel was poisonous.

[@GoingGreenMom]

I compost mine and then use them to fertilize the garden!

[@PulpParadise]

@@rosemarygreen2001 no, they are commonly eaten in some other countries. It wasn't too long ago when I discovered a whole slew of vegan banana peel "meat" videos. I was a little surprised.

[@bernadettezelenski3491]

I chop up banana peels and add them to my garden bed so I can eat fresh unprocessed food.

[@LauraLegge]

I love that! ☺️

[@ritatripp7731]

Great idea, thank you 😊

[@user-hz2hp7yn4d]

To make your own "nut milk"- 1 teaspoon of nut butter (hazelnut or almond or whatever) in 1 cup of cold water, blend. Drink fresh. Great with frozen fresh fruit for a smoothie

[@LauraLegge]

Yum!! That sounds delicious! I’ll have to try that. Thanks so much for the recommendation!

[@youmakemehappy7]

I'm gonna have to try! I just bought almond butter!

[@user-hz2hp7yn4d]

@@youmakemehappy7 remember to use cold water...and blend well. I use a Nutribullet for the blending. Use straight away.

[@denisehill1215]

I get bags of oatmeal free at food pantries you make oat nut milk from that

[@glendamartin8424]

Great suggestion to make your own oat/nut milk. I’m going to make the simple recipe.

[@JoannaLoomis]

So glad the algorithm showed me your videos! Trying to balance whole food, plant-based, budget-friendly, and delicious is such a challenge, and I'm always looking for new recipes!

[@LauraLegge]

@@JoannaLoomis I completely understand! I hope you love the recipes! ☺️

[@arraybabe8514]

Omg you even used the banana peels!!! 20/10 lady! I would try with apple cider vinegar for a little bit of extra sweetness and some cinnamon to boot. Let's experiment with our scraps! I would also deglaze that pan to make a lush sauce to pour over them. You are a budgeting genius!!! Cabbage steaks are the boss, you;re right those brown crispy parts are the BEST so yummy!

[@LauraLegge]

Oh my goodness, thank you so much! I’ll definitely try apple cider vinegar and cinnamon next time 😋 I can’t believe I didn’t think to make a sauce with the yummy bits in the pan! That’s brilliant!! Thank you for the suggestion! I definitely want to experiment more with my scraps. It’s been so fun and eye opening!

[@Vampirefox2]

Thank you for giving me hope again! I just recently found your videos. It feels like i can actually eat healthier on a budget. Living in vegas with our prices, at about a .20-.75 more per item (even though it doesn't seem like alot it adds up) makes it hard to even think about fresh veggies and fruit when you have to eat for the whole 2 weeks. I've made one meal from here, and it's so good and super easy to make. Again, thank you!

[@LauraLegge]

I’m so glad to hear that! I know how challenging it can be, especially in cities where prices are higher. I’m in Southern California and my ALDI is by far the cheapest store around. They’ve made it so much easier for me to eat healthier on a budget. If I’m shopping at any other store, I lean into the ads as much as I can for produce.

[@virginiacrow1065]

An old fashion girl scout Desert is slit the curved banana down the middle and any kind of hard chocolate and mini marshmallows if you like. Wrap with foil place on tray bake until banana is mushy 😊

[@LauraLegge]

Oh my goodness, that sounds so delicious and so fun!! I’m definitely writing that down so I can try it later! Thank you for sharing the recipe!

[@VanitysGunn]

@@LauraLegge you could top it with your homemade peanut butter. That sounds hella good. I'm definitely trying that

[@LauraLegge]

@@VanitysGunn oh my gosh, yes!! That’s brilliant!!

[@jamiedriscoll9781]

Pro tip. Hit the cabbage stem with the palm of your hand. It breaks off from the leaves and you can pull it out

[@LauraLegge]

@@jamiedriscoll9781 thank you so much for the tip! I’ll give it a try!

[@EdensApple80]

If you’re looking for more ways to use cabbage try giving Haluski a go. It’s so delicious! Egg noodles are cheap as is kielbasa

[@LauraLegge]

Oooh! I’ve never heard of that before! I’ll look for a recipe! ☺️ Thank you so much for the suggestion!

[@diversekakes]

You make the best budget meals, in my opinion!

[@LauraLegge]

Oh my goodness, thank you so much! I really appreciate that ☺️

[@frankiehols8838]

Well done! Gosh, I'm jealous of your grocery prices! 🇨🇦 Our tomatoes are close to $3/lbs and avocados on sale at $2 each. I did a quick online cart and approx the same thing comes to $76, but still cheaper than my usual grocery shop 👍

[@bonnieupton4114]

The avocados were a $1,49 each at our grocery store.

[@LauraLegge]

Oh wow! It’s wild how different the prices are! Avocados are usually $2 each here at other grocery stores but my ALDI has great deals all the time 😄

[@luvslyfe1]

@@LauraLeggeThere’s no ALDI where I live. Prices are considerably higher

[@Katbee7944]

@@luvslyfe1same

[@leem200]

All looks so good. I am going to try the cabbage steaks for sure, been hearing about how great it tastes on thumbs. The chocolate mouse is also a given. All looks so good. Never made my own peanut butter so think I will try that too. Thank you for all the work you did to film this. Great job again. Peace!

[@LauraLegge]

Thank you so much! I can’t wait to hear what you think! I was SO surprised by the cabbage steaks! I was sad I didn’t have leftovers 😂 I hope you love the peanut butter! Some people add honey to it too!

[@YorkshireGirlinDarwin]

I loved every one. Love that they are vegetarian. Genius, Laura ❤️🇦🇺

[@LauraLegge]

Thank you so much!! ☺️

[@teacherstreet]

The banana peel sounded SO wacky, you are braver than I to try! Thanks for another great video with creative ideas. Sometimes having variety and “fun” foods makes up for thin times. ❤ from Iowa

[@LauraLegge]

Thank you so much! I appreciate that! ☺️ I was definitely apprehensive about the banana peels but I’m so glad I tried them! They turned out better than I imagined!

[@shawnbyars3618]

Love these budget meals. Would love to see some for two people. Thanks

[@LauraLegge]

Ok! I’ll work on that ☺️

[@princessdumbarton9877]

I don't peel carrots if I'm going to shred them. In fact I never peel them. If you have a vegetable brush, most are fine if you just scrub them really well. Cuts down on food waste.

[@LauraLegge]

I love that!! I have a brush so I’ll give that a go next time 😄 I use my carrot scraps for vegetable stock! I throw them in a bag in the freezer with my other veggie scraps and when the bag is full, I make a delicious homemade veggie stock 😋

[@perle13930]

Honey, if the don’t peel the skin on your veggies you will be consuming arsenic and other various pesticides 😢

[@princessdumbarton9877]

@@perle13930 I scrub them first. There are various methods to wash them that will remove most pesticides but I guess peel them if you are worried about it. Some things you really can't peel, such as peppers, etc.

[@Ozarkmountainoutback1]

Honestly you can't make me believe if the peel is drenched in poison that it doesn't pinetrate the peeling.

[@Waiting4Jesus2come]

I buy organic carrots, and we still prefer them peeled, but I usually chop up the peels and give them to our chickens.😊

[@jane7354]

I'm amazed about how you combined all this food together. Wow! The most surprising video for the last month for sure 👍

[@LauraLegge]

@@jane7354 thank you so much! ☺️

[@60kkm]

I always learn something new from you!❤ I have never heard on putting the tomato upside down before. We bought a tomato Monday. Bought the best one they had but it’s still hard by Saturday. I should have put it in a brown bag but finally did this morning. After hearing that tip from you I opened the bag and flipped it upside down. 🙃😂

[@LauraLegge]

Yay! I grow tomatoes every year and that’s my favorite way to ripen them so the birds don’t get them 😅

[@dawnjenney5519]

Shredded cabbage and noodles tastes like an egg roll. Add a little shrimp or ground meat, delicious

[@LauraLegge]

@@dawnjenney5519 yum!!!

[@brookedoyal78]

I really appreciate the emphasis you make on nutrition! I also love the plant based meals, thanks for all you do!🙏

[@LauraLegge]

Thank you so much! I’m so glad to hear that! ☺️

[@ivymay4604]

I absolutely LOVE all of your recipes! Thank you for sharing and showing how we can be frugal w/ our food and still be versatile and eat well! I love the “ no waste “ approach too!

[@LauraLegge]

Thank you so much!! I’m so glad to hear that! I’ve been challenging myself to think outside the box over the last few years and it’s been so fun! ☺️

[@QuiltingCrow]

We save all the peels of a lot of veggies (like broccoli, cabbage, zucchini, carrots etc., but not peppers and eggplant). We collect them in a bag in the freezer until it is full, then we cook a broth from it.

[@LauraLegge]

I love that!

[@bellrose2659]

I love the quick reheat-able breakfasts!!!! Never thought about using quinoa as a breakfast, but I looove rice pudding so I think this will be awesome for me :)

[@LauraLegge]

Yay! I would love to know what you think if you try it ☺️

[@terrybard8688]

Everything looks so good and not expensive,I will try some of those recipes ,Thank you ! ...

[@LauraLegge]

Thank you so much!! And you’re welcome! I hope you love the recipes ☺️ I can’t wait to hear what you thought!

[@ValentinaVaVaVoom]

I personally love cabbage steaks. I've done them several times and they are absolutely delicious. I agree with you those brown bits are the best and the Cabbage get super sweet the same way carrots do after being baked in the oven like that. And you can eat it by itself or add it with other toppings if you want. Anything from mushrooms and onions to a fried egg to alfredo, the sky's the limit

[@LauraLegge]

Yes!! That all sounds so delicious! I can’t wait to experiment! I can’t believe I’ve never had them until now

[@kathyjohnston3971]

You did a wonderful job. Even tons of fiber. Which is our best friend

[@LauraLegge]

Thank you so much! ☺️ That was definitely one of my focuses! Fiber is so important!

[@debbiechaney6607]

My goodness! You are a wonderful cook. Who would have thought to use banana peels.....fantastic. I can't wait to try the tofu and the cabbage steaks... I love 💕 cabbage 🥬!! So looking forward to all your upcoming recipes! New subscriber here. Thank you!! Sincerely, from Debbie🙋and Dexter-Dog 🐕 my sweet tiny rescued Chihuahua companion living a quiet crafty life🏠🌵in southern California. 🙏🧑‍🦽🏜️🏖️😎🖐️🥪🙏.

[@LauraLegge]

@@debbiechaney6607 thank you so much!! I can’t wait to hear what you think! ☺️ And welcome to my channel!

[@glendamartin8424]

New subscriber, love your meals. I’m 76 years young, looking for new simplified recipes to try. Love saving money. I usually cook a regular recipe and make freezer meals for busy days. My granddaughter just started college and still needs rides, to cheer leading or to visit her friends.

[@LauraLegge]

@@glendamartin8424 thank you and welcome to my channel! I love freezer meals too! They’re so nice to have on busy days!

[@cathiek8028]

Thank you for the video! One thing, though. Maybe bring reusable bags for your produce so that nothing is sitting directly in the cart. Grocery carts are some of the dirtiest surfaces around according to news articles recently. Just passing info along in case it's helpful.

[@LauraLegge]

Thank you! I have reusable ones in my grocery bags but I always forget to get them out 😅 I’ll try to remember!

[@donnaleveron5711]

That's a great tip, especially when you've seen toddlers standing in the carts.

[@pursepearl4555]

This is such a great thought. I don’t want to waste another plastic bag so I just put it in the cart. Great observation!!

[@PulpParadise]

@@donnaleveron5711 I'm more concerned with the adults (and children) who sneeze and don't cover their mouths. Or who cover their mouths then proceed to use the nasty hand on the cart and throughout the grocery store. Hmmm...why wash your produce?

[@Jessica-jm7ql]

Thanks for doing a budget meal plan that is actually healthy. I’ve seen so many of these that contain heavily processed foods, are way too high in fat, sugar, or sodium and include too few vegetables. My only suggestion would be to rethink eating banana peels. I understand that they’re dipped in pesticides prior to shipping. Organic is an option but might defeat your attempts to strictly budget.

[@LauraLegge]

Oh my! Yes, thank you for the suggestion! They need to be cleaned really well before eating them. I’ll see if I can do a budget friendly organic meal plan soon! I’m sure it’ll be a little more pricey but I think I can make it work on a small budget still ☺️

[@marywilliamson2559]

These recipes are really fun, I want to try them, especially banana bacon and roasted cabbage. Thx

[@LauraLegge]

Thank you! I can’t wait to hear what you think! The roasted cabbage really surprised me and I can’t wait to make it again!

[@christinacaruso7720]

I love the variety non boring foods you put together!

[@LauraLegge]

Thank you so much!! I really appreciate you saying that! ☺️

[@kellycoxsemple]

I’ve watched a number of videos following a meal budget challenge. Yours, hands down, is the best use of your grocery money! So much good fresh food which all looks delicious. Thanks for the great suggestions!

[@LauraLegge]

@@kellycoxsemple thank you so much!! I really appreciate you saying that ☺️ I hope you love the recipes!

[@samanthadodd8112]

That chocolate recipe is very interesting. Add bacon bits for the last 5 mins on the cabbage steaks is awesome.

[@LauraLegge]

Oh my!! That sounds divine! Thank you for the suggestion 😋 I’m gonna try that!

[@anniesshenanigans3815]

43 dollars for a weeks food. Oatmeal for breakfast, big salads for lunch, fruit for evening snack or maybe a potato.

[@user-qt7nq5xl1m]

Definitely going to try everything but the sweets 👍

[@LauraLegge]

Yay! I can’t wait to hear what you think!

[@rebeccabaron1348]

These recipes look absolutely amazing. I love the ingredients in all of them and going to try all of them this week.

[@LauraLegge]

Yay!! I can’t wait to hear what you think! ☺️

[@anitab6436]

So creative - and healthy, too! I will be trying some of these ideas!

[@LauraLegge]

Thank you so much! I hope you love the recipes! ☺️

[@nccrchurchunusual]

Avacado, Eggs and meat really keep me feeling full & satisfied! Dont need many of carbs unless you have huge energy needs.

[@deniesekline-thatcher8380]

Totally agree regarding animals & so many things you both share including Mike. Would love to see youns do some simplistic camping . I am sure you could share some great ideas with us ! Thank you!!!♥️🩷💜💞💖💕

[@norahalmquist1345]

Boil the peanut butter and cocoa powder in the milk or water it will melt and blend smoothly.i make chocolate pb oatmeal all the time for the last 15 plus yrs

[@LauraLegge]

Oooh great tip!! Thank you so much for sharing that! I’ll try that next time!

[@EnnVee959]

You did amazingly well. I am blown away. Feel like trying everything. Got some great tips.

[@LauraLegge]

Thank you so much!! I appreciate you saying that and I hope you love the recipes ☺️ I can’t wait to hear what you think!

[@ruthautumn7]

I haven't bought wheat spaghetti in quite a while because I love chickpea pasta. I was blown away that the spaghetti was $2.

[@LauraLegge]

Yes!! I can’t wait to try the spaghetti! I love the penne so I’m hoping I’ll like this one too

[@TheMoneyBeetss]

So glad this video was recommended to me! Excited to try your recipes. Love the shopping portion and the way you described how to prepare everything!!

[@LauraLegge]

Thank you so much!! I can’t wait to hear what you think of the recipes ☺️

[@leahbaker1724]

I’m going to try all of them.

[@LauraLegge]

@@leahbaker1724 I can’t wait to hear what you think!

[@Padesso2012]

Thank you looking for and using healthy foods.

[@LauraLegge]

You’re welcome and thank you ☺️ I appreciate that

[@marybethhughes5320]

I recently started watch your videos. Had planned to make Stir Fry tonight and changed it up some to your Stir Fry with Peanut Sauce. Yum! Family agreed it was the best stir fry ever. Peanut Sauce went together very easy. I added left over chicken. Delicious!

[@LauraLegge]

Yay! I’m so glad to hear that! ☺️

[@jodibuckmister7402]

These meals are all FIRE!!! I can't wait to try them, you nailed it this time!

[@LauraLegge]

Oh my goodness, thank you so much!! ☺️ I can’t wait to hear what you think!

[@wumbos]

*Cries in Connecticut* My Aldi trip for 2 was $85. Which doesn't sound like a lot, but it is when you're short on funds. If I'd gone to a regular grocery store it would have been around $150 - $200

[@LauraLegge]

Oh wow! Yes, I completely agree

[@jessicamarini1748]

Thank you for making this video! You inspired me to use the half a cabbage and pack of tofu I had sitting in the fridge--that first recipe is delicious! I also love that you showed us your shopping trip and how you adjusted your list as you shopped. Super helpful!!

[@LauraLegge]

Yay! Thank you so much and I’m so glad to hear that you loved the cabbage and tofu recipe! ☺️

[@BronzeGirl]

I always did cauliflower steaks. Have to try the cabbage 🥬

[@LauraLegge]

Yum! I haven’t tried those yet! I’ll definitely have to give them a go!

[@rebeccahherdener2068]

I really liked that you took us on your shopping trip with you.❤ (To be edited after i watch the rest of the vid) Edit: when making pb samiches, add sliced banana AND honey to it. YUM!❤ ALSO, I can tell im gonna have to tweak a LOT of these recipes, but they sound good! 1. Im gonna use REAL bacon. 2. Im gonna use chicken instead of tofu. 3. Im gonna use real eggs for the breakfast scramble.❤ Ive never seen himemade pb before, it was a bit more lose than i expected it to be. Im used to the store bought jars that are more "firm". Pretty neat!❤

[@LauraLegge]

Thank you so much! I can’t wait to hear what you think of the recipes when you try them! I love that they’re so easy to customize and tweak! I’ll definitely have to try banana and honey with the PB! That sounds amazing! Thank you for the suggestion ☺️

[@rebeccahherdener2068]

@@LauraLegge you're welcome! It's my favorite way to eat on samiches!🥰 And I can't wait to try these recipes! They looked delicious!❤️

[@tarabrown9734]

Your recipes looked great, and the dessert! Yummy!

[@LauraLegge]

Thank you so much! I really enjoyed this week! It was super delicious 😋

[@Lexi-po1ur]

The cabbage steaks sound great will try them.

[@LauraLegge]

Thank you! They really surprised me! I can’t wait to hear what you think ☺️

[@nanny8675309]

I love cabbage, making it stirfried with onions, carrots, onion, and topped(bc it burns) with onion&garlic powder, soy sauce and Sriracha and put it with rice and fried eggs and it’s delicious😋

[@LauraLegge]

@@nanny8675309 oh my goodness, yum!! Your stir fry sounds amazing!!

[@justjet]

Cabbage steaks are so good!! I also love cabbage patties. Just make them like you do for salmon or tuna patties. Zucchini patties are a favorite too!!

[@LauraLegge]

What?! That sounds amazing!! I’ll have to look that up! I’m excited to try it!

[@kindnessrules3885]

Try your avocado toast with Mikes hot honey drizzled over. Thank you for all the recipes that are meat free. The banana peel bacon try Bachans Japanese bbq sauce. It is a family owned company that makes natural flavored soy sauce. The original flavor is my favorite but they also have a sweet honey one that is good also. I air fry my bacon peels and they come out delicious.

[@LauraLegge]

Thank you so much for the suggestions! I’ll DEFINITELY have to try that hot honey on avocado toast! That sounds amazing! Are the Bachans sauces available at the regular grocery store? I’ll have to see if I can find them!

[@amandas.1184]

I love how healthy your meal plan is ❤ a lot of budget meals I see are mostly of processed/junk food.

[@LauraLegge]

Thank you so much!! I appreciate that ☺️

[@beckyweckmiller6135]

Quinoa always boils over on me, and I use water. I have to be right there in the kitchen to catch it when it first gets hot. I love that you have mostly vegan recopies! My husband's surgeon recommended we be 80%-100% vegan, so we only eat meat and dairy when we're out.

[@LauraLegge]

How interesting! That quinoa was really giving me trouble at first 😅 And thank you! My doctor also recommended plant based, so I’m trying to do my best to switch us over to meatless at home.

[@BouksFlawsStuff747]

New here can't wait to see what you came up with from them items you got from the store for your meals

[@LauraLegge]

Yay! I hope you love the recipes ☺️

[@patchesblevins1573]

Im not vegan, and everything looked yummy. Ty.

[@LauraLegge]

Thank you so much! I’m so glad to hear that ☺️

[@paulagratefulnoend9683]

Love this so much! 🎉

[@LauraLegge]

@@paulagratefulnoend9683 thank you so much! ☺️

[@fourdayhomestead2839]

Wow. Healthy ingredients! Thank you.

[@LauraLegge]

Thank you so much!! ☺️

[@susana5345]

Awesome ideas, thank you!

[@LauraLegge]

You’re welcome and thank you so much! ☺️

[@micajahsmom]

Watching the process of making peanut butter had me pause the video and go look at small food processors. I will be buying one next payday along with some peanuts and start making my own. Thanks so much for all the great recipes and ideas. New sub and enjoying watching your videos.

[@LauraLegge]

Yay! I can’t wait to hear what you think! I was so surprised the first time I made it and now I can’t stop making it because it’s just so good and easy too! And welcome to my channel! Thank you so much for being here ☺️

[@bernadettezelenski3491]

I want to try the cabbage steaks...looks good.

[@LauraLegge]

I can’t wait to hear what you think!

[@Heily87641]

Wow, impressing cooking skills girl! You should seriously think about writing a book with all those recepies ❤ On a budget delicious, nutritious meals 😋

[@LauraLegge]

Thank you so much! That’s so nice of you to say!

[@ladyblue1729]

Like these meals are so healthy and quick

[@LauraLegge]

@@ladyblue1729 thank you!

[@vicki-lynnemccabe]

Great recipes and ideas. I’ve been meaning to make that banana bacon!!

[@LauraLegge]

Thank you so much! I would love to know how you make it when you try it and what you think of the flavor!

[@shunawestern9153]

You did amazing with the budget you had, well done.🥰🇬🇧🐾🐾🌷

[@LauraLegge]

Thank you so much!! ☺️

[@lizmiller2341]

How impressive! I have never eaten tofu before. I do like cabbage in stir-fry so maybe on the cabbage steak. I was very impressed how you created such well balanced meals.

[@LauraLegge]

Thank you so much!! ☺️ I can’t wait to hear what you think if you try anything! The cabbage steaks are SO delicious! 😋

[@ForeverEdsGirl.223]

🌻It's so nice to meet you, Laura! WOW! I didn't know that banana peels are edible, and seeing the way in which you prepared and cooked them looks delicious actually, I'm going to give that a go! ALL of your recipes look fantastic, so I'll be giving those a go as well. Thank you for taking us shopping for your menus and showing us how to prep and cook them. I love how you use fresh produce in your cooking! I'm now a New Subscriber, so Thank You for creating your channel, I'm looking forward to more of your great ideas! Take care, God bless you 🌻.

[@LauraLegge]

Welcome to my channel and thank you so much! It’s nice to meet you too! I hope you love the recipes and I can’t wait to hear what you think when you try anything! ☺️

[@hello-vs4me]

Thanks great video great meals thanks ❤😊

[@LauraLegge]

Thank you so much and you’re welcome ☺️ I hope you love the recipes!

[@elayned6147]

I was skeptical when this popped up on my feed but I watched and enjoyed it! I liked some of the recipes and it gave me some ideas. I’ll have to check out some more of your videos. Thanks ❤❤

[@LauraLegge]

Yay! I’m so glad to hear that! ☺️

[@leem200]

We loved the Cabbage steaks, and I still have to make the peanut butter. Using up peanut butter, I brought when on sale. Last two jars now left.

[@LauraLegge]

I’m so glad you loved the cabbage steaks! Definitely let me know how the peanut butter turns out when you make it too ☺️

[@laurabrim5062]

Thanks for the meal plan that can be easily modified for vegan diets!

[@LauraLegge]

You’re welcome!! I can’t wait to hear what you think of the recipes ☺️

[@lyndseybeaumont7301]

Love the idea of the cabbage steaks. Banana skins can be used for a whole host of vegan recipes, most ask for the skins to be as green as possible though.i like the idea of the bacon and although I’m not vegan, I will try it.

[@LauraLegge]

Thank you so much ☺️ I hope you love the recipes!

[@gleangenie]

Such healthy budget options! Wish we had Aldi here in Oregon.

[@LauraLegge]

Thank you! I hope y’all get one soon!

[@Seajunkie]

Wow, excited to try the choc pb and quinoa as well as the banana peel bacon

[@LauraLegge]

I can’t wait to hear what you think of the recipes you try! ☺️

[@Seajunkie]

i made this with water for the quinoa ( I had no plant milk) and PB, cocoa powder and maple syrup… sooo delicious… may try carob powder next. this could be brekkie or desert! Wow❣️

[@LauraLegge]

@@Seajunkie I’m so glad to hear that! I’ll have to try it like that next time! Thank you for coming back to let me know how it turned out and how you modified it!

[@Seajunkie]

@@LauraLegge Thank you for the inspo! Im needing more protein in perimenopausal/ veg( GF and Soy free) so this really hits👌🏼

[@LauraLegge]

@@Seajunkie you’re welcome! I hope you love the recipes ☺️

[@brendacavanaugh3104]

You have some really good ideas. I save veggies I never thought to save tomato pieces from the tops.

[@LauraLegge]

Thank you so much! I love the flavor that the tomato tops add to a stock too! A little sweetness 😋

[@muskokaoma7470]

Some good ideas. I'd try some of these for sure. Tofu isn't my family's thing, so I'd be switching that for something else to make them work here. Thanks for the ideas

[@LauraLegge]

@@muskokaoma7470 you’re welcome! That would definitely work great! I hope you love the recipes ☺️

[@muskokaoma7470]

@LauraLegge I know I will. Lots.of inspiration in the video.

[@LauraLegge]

@@muskokaoma7470 thank you so much ☺️

[@phylliss.-ur3td]

What a variety of meals! Banana peels??wow! Your budget meals are awesome! Did your kids try these meals??😊

[@LauraLegge]

Thank you so much! Yes! I always require that they at least taste exactly what I’ve made so they can discover new things but then I also give them a deconstructed version of the ingredients I made haha. For some reason, they like to pick and choose certain ingredients (they’re both little though 😄)

[@bettykroll]

For the tofu breakfast scramble if you use black salt (kala namak) it will taste like eggs

[@LauraLegge]

Oh interesting! Thank you! I had no idea!

[@conniemiller5125]

Now that i have cabbage from the food pantry, i want to make the cabbage steaks. They look delicious ! Thank you !

[@LauraLegge]

@@conniemiller5125 yay! I hope you love them! I can’t wait to hear how they turn out for you 😊

[@joescibelli1308]

Awesome video. Love the healthy take on budget meals. I would recommend liquid smoke for the banana peel bacon and black salt for the tofu scramble :)

[@LauraLegge]

Thank you so much!! ☺️ I’ll give that a try! I’ve never had black salt so I’ll have to pick some up and give it a go! What all do you recommend I use it for?

[@joescibelli1308]

@@LauraLeggeit has a nice sulfuric smell and taste that mimics eggs. So a lot of vegan recipes use it to include egg flavor. I’ve seen it in vegan fried rice, vegan deviled eggs, and tofu scramble. My favorite was in the tofu scramble though

[@LauraLegge]

@@joescibelli1308 perfect!! Thank you! I’m excited to try it!

[@lindahebb4832]

Thank you

[@ladyblue1729]

Aldi!! I need to shop there more often

[@carolcopley3639]

Fantastic ideas I will be trying a number of those. Thank you so much for sharing.

[@LauraLegge]

Thank you so much!! ☺️ I can’t wait to hear what you think!

[@slotgrammie0923]

Omg..genius ideas!! New subscriber!! 🎉🎉🎉❤

[@LauraLegge]

Thank you so much!! I appreciate that! Welcome to my channel ☺️

[@donnaleveron5711]

2nd video, just subscribed. I'm a mature cook, but am always on the lookout for new ideas, recipes, etc. Your tofu crumble looks yummy, a few peanuts sprinkled on top would add extra crunch, going to try this one.

[@LauraLegge]

Thank you so much!! I hope you love the recipe ideas! I’ll have to try the crumbled tofu with peanuts next time. That sounds delicious!

[@ParttimePilgrim]

Wow girl!! Fantastic!!

[@LauraLegge]

@@ParttimePilgrim thank you so much! ☺️

[@expressbasketsandtreats]

Great budget meal plan!!! Love it ❤❤❤New friend here watching

[@LauraLegge]

Thank you so much!! ☺️ Welcome to my channel!

[@denbeingfree]

Thank you for the meal inspo! Looks so great, cant wait to try it. Love your videos :)

[@LauraLegge]

You’re welcome! And thank you so much ☺️