what i eat in a week: eating anything i want!!

my first what i eat in a week! i always eat anything i want and listen to my body's cravings. and i don't restrict or label any foods as 'good' or 'bad'. so i hope you enjoy :))
i love you guys, and i'm so proud of you!!
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:) How old are you? 20
:) How tall are you? 5'2
:) Where do you live? London, England
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[@hal7304]

ngl ur decision to start a youtube channel has increased my daily serotonin levels by twice its usual amount

[@leahwatki]

omg yay!!🥺

[@lara-ft4rj]

i see hongjoong i stan taste

[@hal7304]

@@lara-ft4rj stream fireworks 🤸‍♂️🤸‍♂️🤸‍♂️

[@EnyaKellermann]

You’re amazing. I love how you eat more than 30g of oats for breakfast and idkkk you just mde me feel so good❤️

[@judith1728]

i ate three meals everyday for the whole week after months!

[@samirachdi9695]

I am proud of u luv😍

[@chideelish8548]

IM SOSOSOSO PROUD OF YOUUUU❤️❤️❤️

[@majocarcamo8649]

Bestieeee so proud of you

[@theycallmesmart3229]

Proud of youu🤍🤍🤍

[@leahwatki]

omg i’m so proud of you!!

[@solenelabbe1780]

u inspired me so much in my anorexia recovery love u ;)

[@leahwatki]

ily!!!

[@nica5093]

i love how u never speak off food as healthy or unhealthy or whatever, just food = food . and that is so refreshing on youtube

[@debbieva]

She’s literally the cutest girl

[@tamara1217]

I've never seen a more realistic what I eat in a week

[@MissCookieMonster102]

It's funny how you didn't know if you liked sourdough

[@ednahamulic6764]

As a European, I agree, we mostly eat sourdough 🙈 but I LOVE me some variety so I usually buy toast / buns 😅

[@bringmetheblackveilbrides7361]

Yup, we dont call it sourdough bread its just bread lol

[@wicziikosatka2683]

Czyżby Polska również oglądała ten cudny kanał? :D

[@bee.kowalski]

The mr organic one is a very good close second it’s also vegan !x

[@leahwatki]

oooh okay thank you!!

[@amed3e19]

I am so happy you started a youtube channel, I’ve been following you on tiktok for a long time, keep going, you help me so much and many others

[@sandrafaber1999]

ahhh YESSS I'M SO EXCITED TO WATCH THIS

[@Beth4lifez]

I ate a cookie yesterday. I know it sounds dumb but I was so proud. First “junk food” in about 2 months. I later got my favourite Costa drink and ice cream. You inspire me to not feel guilty

[@vickypowell]

You’ve helped me gain some confidence in eating food and not feeling guilty about it!!!

[@fernweatherfriend]

u should definitely look into the curly girl method!! my hair used to dry like urs until i’ve started it and it’s made my curls sm more defined and healthy :-)

[@siriawho]

you bring me so much comfort, thank you!!

[@katarinabrezovar7644]

coming from someone who is not the biggest fan of cooking: for dinner you can just cook pasta/couscous/rice literally take 5-10 min and in another pan you just put a bit of tofu/tuna, some tomato sauce and just a bit of cheese, and you have a very quick but delicious dinner:)

[@_jessxo_6776]

Hey idk if you will see this but, to help with curly hair you should try the curly girl method!! it helped me with my curly hair, and tamed it haha! just look it up & you should find some info on it all :) P.S ily so much!! ❤️

[@_jessxo_6776]

If you ever go to costco they do an amazing chocolate hazelnut spread, which has no palm oil in & tastes similar to nutella!!

[@katrinadonatello980]

This is so realistic and i appreciate it a lot!!

[@mollylouise666]

Highly recommend the natures store hazelnut spread!! It’s palm oil free, vegan & in my opinion is a great Nutella alternative🥰🥰

[@makenzielampe5091]

I just recently found this channel and I’ve never seen your hair down before, omg so cute

[@seventeenhaa7245]

i love these videos!!

[@shanxoxoguru]

Pan di stelle in Tesco is an amazing dupe for Nutella! No palm oil and I prefer it! Soo good plz try!

[@imbluedabedidabeda1735]

this is my comfort video

[@gabrielatinio6517]

you’re an inspiration 🧡

[@korrawhite6162]

Why are you eating only sweets? 😬 Don’t you think that it would be much beneficial to add some veggies to your diet? I know it by myself because I am pescatarian. And I find it crucial to have a balance meals. Otherwise, I start to crave only sweet staff.

[@MsKatieBo]

She is trying to eat intuitively, do not eat judge intuition of the other person.

[@cparada106]

@@MsKatieBo she is making a suggestion not judging. Besides, it is a pretty valid comment. Her diet does lack of veggies and protein. For some time is find but she cant eat like this forever

[@charlotte6624]

Heyyy im obsessed with your videos I just wanted to say Nutella uses 100% sustainable palm oil so feel free to stick to Nutella haha

[@user-xm4xq1uy5w]

Dude what the hell you’re so lovable

[@ddianlkcrzy]

i love your voice omg

[@refrog575]

me watching this while having IBD and would blow up if i ate any of that :3

[@AbsolutelyAdorableStudio]

I want sushi now :)

[@millie95]

does the vegetable lasagne have white sauce on it, I am lactose intolerant and I can usually handle cheese if its the only lactose I'm having that day but for some reason creamy sauces and white sauce that they normally put on lasagne make me really ill - but I really want a good veggie lasagne because sometimes I can't be bothered to make it from scratch :)

[@eb9436]

I know this is a very specific regard haha, but my dad also makes our sandwiches with butter underneath the top spread (like pb). I have found it so weird! Like why put butter under peanut butter? But my dad is all "it's normal!" and I am over here not liking it and viewing it as pointless haha. I have yet to see someone else put butter under their top spread on toast or in a sandwich. So thanks!

[@eleniguerrera8398]

Ive watched this video three times

[@leahwatki]

ily eleni

[@camilateixeira3451]

I feel the same way when I eat sushi

[@English_teacher22_]

Can you share your Spotify playlist:(

[@peter7811]

If I wanted to eat what I wanted, I would be broke sooner than I thought. Many just do not have the money for this fun. Just now at corona times it does not run with all so well.

[@elenae2679]

I LOVE YOU

[@AnnaS-ex4sp]

may i send you a german ‚ nutella‘ spread without palm oil? its the shit herrreee

[@julia-l3n5q]

this is my goal

[@OSHIBASMR]

excellent upload have a nice day

[@Mei-kg9yk]

well i love cooking, let me be ur best friend and ill cook you lunch and dinner !👨‍🍳🍲 seriously though, i love your channel so much thank you for making such good content! ❤❤

[@ihadtodancetosurvive1824]

ALDI HAZELNUT SPREAD. NOT AS SWEET AS NUTELLA AND DEFINITELY HAZELNUTTY

[@harux3645]

U always remind me of kate winslet idk you look like her young self

[@zuzannakrawczyk1210]

i want to get better with my ED so that I can consider one piece of cake as a snack and not a full ass meal

[@himm9121]

you can do this i believe in you!! your body deserves full meals AND snacks and I'm so proud of you no matter what

[@unimpressed9371]

i wish i could bake you a cake and send it through the screen to you ;(

[@SaleemHossain-se5lw]

All the best!😘😘

[@ximenagutierrez677]

After many months of restricting myself, I ate ice cream without having to throw up

[@marlliteras6515]

sosososo proud

[@jessandjellies]

I'M SO PROUD OF YOU !!

[@ridaali8823]

Yayyy

[@rebeccaxx]

yuck

[@angelamichelle2353]

IVE NEVER CLICKED SO FAST OH MY GOD

[@claradevega]

SAME

[@leahwatki]

AHHH YAY!!!

[@gaba20082]

I found your channel a week ago and now I wait impatiently for new videos, you've become my fav youtuber.

[@leahwatki]

omg🥺thank you so much!!

[@anna-oz2oe]

The little "hm hm hmmmm" when she enjoys her food are just the best thing :)

[@laurenpullan2015]

me not being able to find a video to watch... Leah uploading: 🥰

[@EnyaKellermann]

I love her videos❤️❤️

[@leahwatki]

heheheheh🥰🥰

[@sofiabarathova5525]

ahhhh u don’t even know how much i love your vids :)) it’s so refreshing seeing someone allow themselves to fully express their love for food and just eat without using excuses and not connect the topic of food with their body or weight but just the pure act of being and eating to their own needs.

[@leahwatki]

ahh that means so much to me thank you!!

[@HalleBurns]

love u

[@leahwatki]

hehe love u halle

[@emma4068]

I don't think you understand, im OBSESSED. also ur editing I love aa

[@leahwatki]

ahh thank you so much!!

[@tessadool3667]

Hii it’s great you want to find a more sustainable nutella but unfortunately “sustainable palm oil” is a hoax :( so if you want to want more sustainable nutella I’d suggest finding a spread without any type of palm oil! Also love the vid:)x

[@leahwatki]

ahh okay :( thanks for letting me know! i’m still on the hunt for another alternative :)

[@_jessxo_6776]

@@leahwatki TRY THE ONE AT COSTCO! it’s called Hazelnut spread & i love it (no palm oil) ❤️

[@alexotwod]

genuine question, do you not eat vegetables/fruits/nuts/seeds throughout the week?

[@paj1829]

You and your videos have really helped me stay consistent with recovering from my eating disorder.. sometimes I really want to relapse, skip meals, not finish my food or just plain restrict.. seeing the happiness on your face when you eat makes me want to carry on working hard to get to a place where I can finally enjoy eating so thank you so much x

[@madisons.4805]

Girl This is exactly how I feel. It’s so hard sometimes to get out of that bad mindset. Lol seeing others just enjoying food is so nice sometimes

[@evvvmb]

I’d really recommend vego as an alternative to Nutella! it is life changing

[@momo160769]

Indeed… and vegan on top of that ❤️

[@talia3053]

YES OMG

[@howl6383]

I have an ed and i just found your channel and it is really really really comforting. I have a terrible relationship with food and seeing you looking so happy with food really inspires me. Thank you

[@leslidiaz9904]

Okay, but I am going to need that lemon drizzle cake recipe 🤤 that your brother’s girlfriend made. Please and thank you :)

[@Ilovebaboon2001]

Because of videos like this I stopped counting calories (it seems to work for others but not for me Cz I ate 800 calories a day) and now I’m eating what I want and healthy too and I love it! Thank you!

[@natashaj4113]

You’re amazing 😻 keep going 😌

[@sm-wf6xo]

ur videos are so therapeutic

[@alexiagalvanluna7295]

Her accent it’s just lovelyyyyyy

[@seokjin-drowning]

Was recommended your channel after my sister realised I was struggling with food, whilst days are still tough I find your videos help so thank you so very much :)

[@angelamichelle2353]

WAIT WHY FIF U GET BANNED ON TIK TOK??

[@Hi-mp1lz]

I don‘t know If you have it in England or were ever your from but we (in Germany) eat an Nutella alternative from Milka with sunflower oil and its actually pretty good. Not like Nutella but still really nice🙃

[@elenaschroder3746]

Your videos are therapeutic for me!❤❤

[@helenaverbeke5674]

I love your videos sm!! U really help me when i am struggling thank you

[@luliarand]

I love your food freedom spirit but I personally think you should eat more fruits and vegetable no offense :))

[@alicemabel8936]

this is her life and her diet, and if she’s eating what makes her happiest and lets her feel her best then that’s the right choices for her.

[@alyssawilson2028]

@@alicemabel8936 I totally get what you're saying, and Lulu Aranda wasn't being purposely offensive. But you have to have a proper nutritious diet (protein, vitamins, etc) for your body to be at its best. I completely support food freedom and intuitive eating but her diet is literally chocolate and frozen meals which isn't healthy for your body. Intuitive eating means eating whatever you want in moderation, while also incorporating the right foods into your daily routine. I've struggled with binge eating my whole life and I love everything this platform is providing for others, but since she has such a large audience now, she really needs to add more fruits, vegetables and proper protein to preform at her best and show others that too

[@AS-ur5gl]

@@alyssawilson2028 no she doesn’t . She needs to eat whatever her body craves . In time she will balance out her hunger cues and food cravings and eat more fruit and veg. Right now she is recovering from a restrictive eating disorder so her body is craving all the foods she restricted in the past . This is her recovery and she is doing what works for her . Everyone’s recovery is different as is everyone’s diets.

[@sammysam8753]

Please just keep your opinions to yourself. You dont have to eat like that, it's not your life... Her diet isn't even that bad, she just eats what she wants and craves. It's very normal. If u want to eat fruit and veg whatever go eat it. This seems unnecessary...

[@is29700]

for a Nutella alternative you should try ‘Nature’s Store Hazelnut & Cocoa Spread’. It’s made with RSPO certified sustainable palm oil🥰

[@lovelydays1968]

i just had a bagel and salad for dinner and i want another half of a bagel but i’m a little nervous about it but i’m trying to not be nervous because i deserve food and so does everyone!

[@lovelydays1968]

update i ate the bagel because if my six year old self wanted another bagel then she would get one

[@KaleighSanaa]

Me : watching people what I eat in a day Also me : I have to go grocery shopping now right ?

[@МартаЮріївнаСамойленко]

btw, im not afraid of food or sth like this, but i don't eat also a lot just because i know that my body doesn't need this and it musn't be depended on emotions or mood. Video is great and i like watching someone's diet, but my position is "food is just food, just energy, just what my body really needs"... and if it's chicken+rice+broccoli so why not XD

[@MsKatieBo]

So mechanical eating instead of intuitive eating.

[@Holly-hu3si]

yay leah posted :))

[@simplyarwen6028]

I'm confused, if you live in the UK, how are you mixing with multiple households? 😅

[@zoegreen905]

you're allowed

[@simplyarwen6028]

@@zoegreen905 no you're not, not yet

[@zoegreen905]

@@simplyarwen6028 allowed to meet 6 people

[@simplyarwen6028]

@@zoegreen905 outside, not indoors

[@simplyarwen6028]

@@zoegreen905 this is not me hating, just concerned ❤️

[@tatianapetrovic1231]

I can recommend you Nocciolata it's more expensive but the taste is amazing (as an alternative to Nutella) :)

[@martalesner1154]

I feel like we could be best friends, girl you're helping me so much I can't even explain it with words, THANK YOU

[@annasanchez4428]

THAT SUSHI LOOKED SO GOOD. i get pretty much the exact same

[@eviecameron1406]

Hey girl!! I have been loving watching these types of videos lately! As it’s helping me recover from my Ed! I wasn’t going to eat anything for the whole day today until I watched this video💕 I am now eating lunch so thank you so much💗💗💗💗

[@aylaresnick1374]

AHH I LOVE YOU & THIS VIDEO IDEAS BTW - GROCERY SHOPPING WITH ME - MY FAVORITE MEAL + SNACKS **IDEAS** (BALANCED)

[@naythenullflux9750]

Heyyy Bestie how was your day ? Btw I luv ur videos so much

[@paolavzh]

a good alternative for nutella is nucolato!! is reeeeally really good!!

[@gumbyenthusiast]

do u ever eat veggies by any chance ?

[@ceciletaibi1142]

Ask myself the same question

[@gumbyenthusiast]

CécileTaibi114 I mean genuinely I love that she enjoys what she eats but it wouldn’t hurt to add some into her diet

[@ceciletaibi1142]

@@gumbyenthusiast I completely agree with you, moreover, veggies and fruits are super good !

[@emilysophie2423]

there is a hazelnut chocolate spread that is called gü and it has no palm oil in at all ! I highly recommend :))

[@littlerainy3427]

I fricken love your channel. It’s the only food channel that doesn’t make me want to restrict or makes me feel bad. Ilysm thank you ur my comfort KZbinr

[@briannalynch2899]

The Milka Nutella is really good! It doesn‘t have any palm oil (I don’t know if you have it in the uk but if u do I’d highly recommend!)

[@loisfitzsimmons1497]

I have super frizzy natural hair and I find morrocan oil really helps my hair and 'only curls' products. Or I just straighten it occasionally 😆 Absolutely love your videos by the way, you've got me back obsessed with nutella too 🥰

[@LaurensBeauty]

your videos make me so happy!! the brownie baked oats looked amazing btw 😍😍

[@leahwatki]

yayy thank you sm!!🥰

[@MsKatieBo]

@@leahwatki why did you used the protein powder in it?

[@karla2564]

You are my fav person at the moment not even kidding ily!

[@bashiiraasad9330]

Sad truth this is how ppl eat nowadays. This will catch up with u in a few years!

[@mariakorsell9359]

sad truth is that you felt the need to comment this on the video of someone recovering from a restrictive ed

[@bashiiraasad9330]

@@mariakorsell9359 shes still binge eating shes just doing it throughout the day vs a short amount of time.

[@itsmillie2210]

I am so happy omgggggg I can’t wait to watch this

[@laurenahall10]

just started watching the vid but you should try vego chocolate hazelnut spread!! it’s amazing and a great alternative to nutella x

[@welindra]

Could you please tell me where did you get that overlay from? 🥺 the one in the intro 🥰 great video btw!

[@neorene-8936]

your music taste is great !

[@melissastyle]

OMGGG your dog is CUTE I love the way he sneezed 💖

[@ayan4771]

ive never seen someone with a sweet tooth like mine, YAY :)

[@Sourcherrycoke]

Thank you sm your videos really help me a lot

[@CherryBlossom-tv4bf]

You’re the kind of person I’d love to be friends with☺️ Sending love to you xx

[@sophieschremmer6954]

nice video, your way of editing and speaking reminds me a lot of Linda Sun :D

[@amiraelabboudy903]

Wait how do you make your coffee?!?! It looks super cool

[@elisalanglade568]

Hello! If you are still searching for an alternative for Nutella, I might have the solution! You should really try Nocciolata from Rigoni di Asiago, it’s organic and palm oil free! Believe me or not I have been searching for alternatives and THIS is incredible it tastes just like Nutella or even better! I’ve been eating it for a long time now and I’ll never go back to eating Nutella 😁

[@neorene-8936]

YES I LOVE IT!! im always always so damn excited for your videos everyday, like the first thing i do after school is log onto tiktok and search for your account for your daily videos!! have a great day

[@marisagill123]

my new favourite youtuber 🥰