WHAT I EAT IN A WEEK | HEALTHY BREAKFASTS | LUNCHES | DINNERS | SNACKS & DESSERT | Conagh Kathleen

[@stayhappylittlemermaid]

1.Smiles can hide so much; fear, pain, sadness, tears. But then again they reflect one thing: strength. 2.Growth can be painful, change can be painful but nothing is as painful as staying stuck somewhere you don't belong. 3.Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

[@stephaniejohnson4648]

YES !!!! THIS IS SOOOOO TRUE!!!!!!!!

[@NoMessJess]

love this!! ♥️ my go to for making protein oats is usually 1/2 a cup of oats, 1/2 a cup of oat/almond milk, a dash of cinnamon & sugar free maple syrup, plus a serving of vanilla protein powder, and then just 90-120 seconds in the microwave, with strawberries/berries plus some chia seeds on top! 🍓 hope that helps if you’re interested ☺️

[@elleskye8564]

Im interested! Sounds soo good! 😍

[@hayleyk0671]

Little tip, I think protein oats are a 1000x better if they are overnight oats. They don't get too thick and the protein powder doesn't get chalky!

[@PrincessRitaGurl]

I don’t even care when it’s repetitive because it just looks so good always 😂❤️ love you angel 🥰

[@littlekeelee]

ur so sweet:(

[@PrincessRitaGurl]

@@littlekeelee 🥺💕

[@amandavanerp792]

Love this video!! Would love to see more what I eat in a day/weeks❤️ and possible include advice on how to stop over-snacking throughout the day x

[@homemeide]

I literally eat same five dishes in rotation this is already too creative for me 🤣🤣🤣

[@kaylaanneellul8858]

another one! but 5 FULL days, doesn't matter if the meals repeat!!!❤️

[@girlygirl402]

I am addicted to her videos I don’t care if they’re repetitive I find them so motivating it makes me want to put on headphones and do things around the house but at the same time I can’t stop watching😂

[@abigailwaugh01]

We literally use the exact same ingredients and make the same meals haha I love that! Also reassuring that what I’m eating actually is healthy. Great video 💛

[@juliacallan5113]

These look delish!! Would love to see how you made/seasoned the fish!

[@colleenbloeser4226]

I’m so envious girl. I love love veggies but I’ve got severe ibs and much more than leafy greens triggers it

[@sineadryan4424]

Please do more videos like this! So many good ideas that are so simple and easy to add in to my own days!

[@JillsCraftySpace]

You’ve convinced me to try a few new things and adding more vegetables to my diet. Thanks for sharing. Xx

[@elizahalaman1595]

Yehhh your so awesome and I love your health body care/ healthy food💖🙏🏻 thank you for inspired me to do diet everyday 🙏🏻🙌

[@veronikagreen17]

Wouldn't be your video without these pancakes😍

[@ninamiller6775]

omg the pizza looks amazing I love that you not just put tomato souce and chees on top

[@M.Laluna]

This pancakes looks so interesting 🔥 I need to try them

[@chewy723]

Vegemite and avocado isn't weird, I have this all the time!! So good!! 😋😋

[@stahlbarbie7605]

i really enjoyed watching these kind of vlog but i missed your weekly vlog this week so much!

[@kiarahhh23]

I'm watching this and cleaning up the house a bit and when you spoke to your cat it tripped me out 😂 I had to rewind it and listen again (My name is Kiara, named after Simba's daughter)

[@huixuanmichellechua7979]

pls make more what I eat in a day/week videos :) loving it :)

[@ShantieAnge]

When she made her pancake mixture fall, my body just jumped🤣

[@amelia2449]

your skin looks so smooth and clear!

[@Maddsmass]

can you please do a summer clothing video? Would love to see your looks for the summer

[@georgia_glam639]

I just bought the ingredients for the pizza, Thankyou!!

[@stacey1267]

Love the variety.. Please watch Seaspiracy though in relation to consuming fish Would you also consider yourself low carb? I only ask because I would love to try these meals but I feel like their isn't enough carbs for me to have any energy so I'd need to add some rice or something

[@clarisavelimierta1520]

I love how you shoot your video ❤️❤️

[@poojaasrinivasan2868]

I do not mean to sound rude at all- I am just genuinely curious. I want to know how people can eat so much and not worry about exceeding calorie count- I eat three strawberries and it is too much. What am i doing wrong? Please help!

[@whiteboard3405]

These are my 2 reasons as I have a similar body type: 1. She works out 2. She most likely does not eat everything on the plate. For example when she made the pizza, she probably only ate 2 slices & then saved the rest for another day. And when she made 9 pancakes, she probably only ate 4. There is no way that someone can eat 9 pancakes often & maintain that slim waist. In conclusion, don’t believe everything you see on social media. Most people just make a lot of food so they can have a pretty picture / plate to show.

[@katiestoicevski541]

You should try sriracha on your pizza, it’s soo good 😊

[@dianaosorhean9891]

Blend the yoghurt with the berries ❤ you will love it !!

[@clairesauzel]

The pizza looks so YUM and full loaded lol

[@sarahbrown1780]

Where is the linen shirt and linen shorts from you were wearing in this video? I loveeee 💗

[@abitofc9967]

ok but THAT girl energy, i love it :)

[@ellabazarnik2971]

Love the videos girl ! Keep up the amazing work :)

[@jessnear6613]

I do the exact thing. Simply protein and veggies! So feeling, so refreshing and tons of variety. Delicious🥰 Also that pink gymshark fit was to die for, just lovely✨ Have a beautiful day everyone💕

[@sushiroll1914]

It's 9am i skipped class and I'm eating a twix in bed while watching this

[@nicoleryan4045]

Conagh has almost convinced me to try Naked Harvest even though shipping is $30 for me. Maybe I'll try it once I graduate 🤔

[@aliharding1781]

I bought all the flavours and I only liked the strawberry cheesecake flavour. I found them all to be a very powdery texture tho. I won’t be buying from them again, I think it’s being hyped up a lot. (Just my opinion)

[@nicoleryan4045]

@@aliharding1781 good to know! Yeah I think if I did try them I'd want to try the sample pack but with the shipping it's hard to do it for so little product in the sample pack!

[@aliharding1781]

@@nicoleryan4045 yeah $30 is steep! Jeez but yeah I highly recommend trying the sample pack first! :)

[@aimeecrosland3205]

I’d highly recommend Naked Harvest!! I’ve been using their pre workout since they first came out and Iove it! The protein powder is pretty good too, but I find it is much smoother if you use a blender rather than a shaker for it. It is the only vegan protein I’ve found that doesn’t give me a stomach ache

[@mariamalmuhairi8291]

This made me realize how tiny my portions are😂 but this looks so good

[@dianamadinei]

My mouth is watering omg love the meals

[@asmaaeid2144]

Love 💗 ur videos are epic 👏💯 Happy Ramadan from Egypt 🇪🇬

[@samramr5431]

Hi Conagh, nice Friday. Happy Ramadan. I liked the active wear

[@HB-kp8ud]

Love these what i eat in a day videos!

[@heathermackenzie8697]

not the home sign being changed to another word.... :D hilarious

[@stephanie_ellen1994]

I NEED to try vegemite and avocado 😍

[@alessandrina1287]

This base is called "piadina", not pizza. It is filled with ham and cheese, or whatever you want😘

[@carmelaattardo428]

Grazie al cielo, stavo morendo durante quella parte del video, poi le cose sopra andavano messe dall'inizio. Ha cotto la base due volte alla fine ed era bruciata😂

[@heloisaamartins]

Love your videos Conagh!! Good quality

[@TahliaJay]

Can you please link where you got the Starbucks cup? I’ve been looking everywhere for one!

[@avameissenheimer1858]

Amazon

[@susannakaysen2602]

There are sooo many on etsi and amazon x

[@tylersbookclubreads]

You can also go to starbucks and they sell them for about $3 bucks by the counter. I bought one the other day. :)

[@__a.louise]

They also have an online store.

[@TahliaJay]

@@tylersbookclubreads in Australia?

[@Stephh1896]

Fun fact- you can actually pre chop up onions, capsicum, pumpkin, or any veg for that matter (just like how you can pre buy it chopped like you have in this video) instead buying pre chopped veg like the above. 1.It’s cheaper 2. It doesn’t take long to pre chop and freeze veg if you think you might not use it all in time before it goes off. Save yourself some coin girl. Plus if you go to say IGA for example, veg is almost always cheaper than Woolies or Coles so you can buy more for cheaper.

[@JB-vd8bi]

IGA is always more expensive. You have to blanch most veg before freezing, so when you break it down it is cheaper to buy frozen veg

[@Stephh1896]

@@JB-vd8bi Not in Victoria it’s not.. It’s actually a lot cheaper as they always have sales. I buy all my veg from there, a 5kg bag of potatoes for example $2-3 depending on the sale. That is true but it also doesn’t take long. The veg she froze does not need to be blanched though. And also you can always pre chop fresh veg for the week even and leave it the fridge to save time when preparing meals and use it in that week or two (my veg usually last about two weeks not chopped up) that way you know you’re saving money and using fresh produce

[@taraodonnell6054]

I can’t get over how much you look like Christina Ricci!! You’re beautiful!!

[@alannahpiscopo8783]

What is your nandos order. it looks so good

[@ashlynknipp]

“HOE” scrabble decoration in the kitchen … brilliant. Love this hahaha 🤩😍💛

[@lucindakeech8361]

do you still have your coffee machine?

[@madelynen]

Oh yeahhhh what happened to it???

[@odette1630]

I love your cauliflower smoothie it's great!❤

[@aishasahbaaz3284]

Getting hungry 😂

[@victoriamiller9474]

What is a capsicum?

[@cowboylikejes]

Why am I so triggered when you put the vegemite on after the avo 😂😂😂😂😂 why not before 🥺

[@OliviaViewyork]

Love your video💕💕

[@hollieevelyn9968]

Will the pancakes still turn out the same if you don't add protein powder ??😘

[@madeleinesvensson-m3y]

Is it possible to make several servings of panncakes and keep in the fridge or will they get soggy?

[@katies3148]

I have a question did you lose much weight from your legs during your weight loss journey? Love your content ❤️❤️

[@louisetal2175]

You should try baked oats!

[@clairesauzel]

Wooow those matcha pancakes omg!!

[@karapressly8090]

Just made these pancakes 🥞 soooo yummy!

[@ConaghKathleen]

the best!!

[@chloebrazil7930]

Where are your shorts from when your wearing the white oversized button up top? 😍

[@SlindileMlindy]

Your thumbnail 👌

[@Kelly.chebet]

My favorite vlogs

[@sydney9114]

I’ve literally never heard of a red bell pepper being called a capsicum so the more you know 😂

[@BiaxDaniella]

That's what it's called lmao

[@amythorinda]

Yass!! I’ve been waiting for this!🤗

[@bbkayy1854]

I’ve never heard Someone call a red bell pepper or red pepper a “red capsicum” before. It took me awhile to figure out what u were talking about lol

[@mirteattema672]

This just Made my day😍🥰

[@ciaralosty9187]

where is your bracelet from?

[@happinessisavirtuee]

I'm dead "Nerrr Cleeero" 🤣🤣💀

[@7freedomfighter]

May I ask you? Hows your relationship w your Dad?

[@kanzytarek6864]

I love your video so much 💗 💕 ❤

[@phoebemaher3983]

love this !!!!

[@abbyeileen7404]

what do you use to edit your videos

[@kavyapatel8184]

I love your videos cona 💙❤🌈

[@lorienglish61]

Where is the recipe for those pancakes. Yum

[@ConaghKathleen]

I have a highlight on my Instagram!

[@petra.m]

Loved it ❤️

[@anapau6793]

you are so lovely, i really enjoy these videos... keep on doing them please greetings from ecuador ❤️

[@egyptiancatt]

You remind me SO much of Christina Ricci!

[@jessyfromaus]

Yes avo and Vegemite 😍

[@MaggieMaeHodges]

Can someone please explain what vegemite taste like?

[@n0harmhesarmed]

Sort of like condensed nutritional yeast flavor, cheesy and yeasty and strong flavor

[@ikramellsh6116]

Yes i love it

[@jazminerepass1779]

So will they be the same if I skipped the protein powder and green powder?

[@jazminerepass1779]

The pancakes

[@felicityjane6189]

I make them without protein powder or green powder and they can be a bit runny. Just add less milk/water so they are thick enough to pour and make the pancakes. I also let my batter sit for a couple minutes because it helps it thicken up

[@belajarmasakanenak]

Iam coming suport from indonesia,,,salam kenal dari saya

[@rania5241]

مين صيم في شهر رمضان ؟

[@chimulekath5934]

Beautiful ❤

[@nona7242]

love ... lm from lraq ❤️

[@عليناصر-ص4ك3ض]

Me too

[@samramr5431]

From Libya 💓

[@cetinozden6937]

Hello🌸

[@rayanalkaddour411]

Love u🖤🌸🖤

[@sophieria]

pancake veggie egg ham qweeeeeen

[@JB-vd8bi]

The spinach is going to leech so much water into your pizza

[@georgieroylance-smith3976]

Love you girly 👩‍❤️‍💋‍👩👩‍❤️‍💋‍👩

[@honokaak8425]

You speak so fast for me p.s I’m studying English

[@Stephh1896]

Just wondering, why do you call it “going out for sushi” if you don’t actually eat sushi when you do go out for sushi? Not saying you don’t eat sushi, I mean why say you’re going out for sushi when most of the time you’re not ordering sushi. Like why don’t you just say you’re going out for Vietnamese, Japanese etc food depending on what you’re getting/where you’re going.

[@sonich1]

Con if I skip every meal I've already seen you make I'd be skipping the whole video haha. Don't worry I didn't. Hey Kiara. Then Freya is in shot. Hey Freya. Conagh why struggle, use some scissors lol. Cool video hun. Intro and outro made on the same day I'm watching it lol. Hope you're alright. All my love from the UK. Stay safe. Love ya. PS. You look beautiful. 💖💖💖

[@chiararusconi8057]

that is not a pizza! you can't call that a pizza!!! that is not a pizza

[@My-wb6fd]

Arabic???.

[@الورودالبيظاء-ذ3ج]

🍓🍓🍓❣️