LEANER BY THE DAY EP 1 - Introduction

[@MHSenju3000]

Keep up the good work..I'm currently at 19% BF and I want to get down to 10% for anyone else on this vid, let's all motivate and encourage each other to be the best we can be this year 💯💪🏿

[@jackieburns5257]

You should write a book for men over 40. So many start to get the Homer Simpson body and seem to lack energy.

[@SimeonPanda]

You got this!

[@Infinitesam1]

Wonderful piece man. It’s about time you started stuff like these. More like “A day in the life”. Love it!

[@gainchasers7769]

Needed this! In my early 30s and in the same boat. Time to get that 20s leanness back. Let’s go🤝🏾

[@lejuanray2419]

Right on, Simeon! Looking forward to the videos and informative material.

[@dfworld731]

Yessssssssss!!!!! Man the GOAT is back !

[@mvp1116]

Didn't know Simeon had a kid ... That studio is real nice

[@mauricesullivan1565]

I’m wit you Sim Going for Best shape of my life !!! Let’s go !,, I’m all in ! Starts now !,,

[@marskeelove4166]

Simeon looks a lot like Michael b Jordan. Thanks for another great video you're a inspiration

[@AmmanuyuUammru]

Who remembers bigger by the day? I miss you Rich Piana.

[@APR702]

Well shit ! It’s hard to be what we used to be in our 20”s

[@victordia099]

Love your videos Simeon. I could watch your videos all day long. Keep up the good work!

[@Moniemon7]

This is dope! Been wanting to see what you eat in a day for a minute.

[@dueceduece7835]

Notifications are now enabled. I am looking forward to gaining valuable insights from you, Sim!

[@seanbean6541]

Love you family! ❤❤❤❤ Brother Panda! Enjoy your stay! ❤️❤️❤️❤️❤️❤️

[@jamesfountain6763]

Sim, iwant you to do more vlogs like this, of course we like the gym fitness stuff, but to me when you show vlogs like this like a day in the life, you become even more relatable, and ilike to see some of my favorites gym guys outside the gym just doing normal family stuff. it was cool to see you in dad mode.

[@jedidiahnero9391]

Finallyyy😢😢__ keep the videos coming🎉🎉

[@yungtouch225th]

Keep filming!!! We appreciate the excitement…omw to the gym right now!

[@D1-DNS]

I like this new content showing your property journey 🔥🔥🔥

[@NoelMkandla-n9r]

This is amazing. I will be watching every episode.

[@MircojesusFollador]

Hey Simeon greeting, much respect to you, One of the best in the fitness industry, thanks for motivating, champion

[@djehutymaat-ra1683]

So glad you’ll be making more vlogs again!

[@jsmooth023]

Looking forward to the series. Been wondering if you was bringing out more content.

[@kianok5]

Missed your vlogs man, excited to see your journey!

[@dragonsbane2]

Man big up yuh dyam self, more power to

[@nelsonhoffman5922]

heck yes! puhlease can we get the full day of eating that ive asked for since 2016!!

[@Tmoney0594]

This is PERFECT because I’m on this journey currently too haha! I had eye surgery beginning of December and couldn’t train for 2 weeks. By the time I could it was the holidays and I didn’t hold back lol. I’m turning 30 this year and I’m tryna be RIPPED. So for the first time ever I’m realllly locking in on a good diet.

[@samoryx7225]

Great series Put in pictures of your shape back in the day that would be great for people who aren’t following you for 10 years

[@jerome9245]

I love these kinds of videos..keep these day in a life coming bro..they 🔥 fire volg style 💪🏿💪🏿

[@keeppushing4448]

Beautiful family my brother… great motivation 🔥🔥

[@user-wq6jo1xw7x]

Love this series 🎉❤

[@joshuagarcia662]

My boy said he gained 3 pounds and was “like Nah” 😂

[@travelglobe8997]

That's good motivation. I will do the same starting today. ❤

[@strictlybusiness5344]

Starting this journey now

[@CClarke7]

When you started doing the "Doug" theme song before the protein shake...lol

[@dejanborges3744]

Great job 👏

[@EricPierce100]

Thanks for the upload 💪🏼.

[@FireBrandWilliams]

What up brotha, I'm a new subscriber I been checking out your vids and it's real inspirational fam, especially since I'm starting back on my journey in fitness, I was fit back in my early 20s but fell ill and never really worked out since. Marriage and 4 kids later at 37 right now, I gotta get rid of this dad body lol...keep up the good work fam what you do is appreciated, peace.

[@jimmytc2883]

Loved brother keeps uploading 🎉

[@darreinrobinson5681]

Definitely suppose to be in a movie

[@langoskie]

What camera are you using? Saw a glimpse in the mirror and didn’t expect it to be so small and efficient. It’s amazing quality.

[@robersondallace3357]

Keep up the good work Panda 🐼

[@scampishfoxx3138]

Try your shakes with coconut milk instead, it’s goooooood bro. I’ve used water but it’s slow to go down. You also get the added benefit of electrolytes and good fat.

[@mariinnaa4921]

Durag game crazy

[@Smashwoodbury]

16:37 when's the R & B album dropping? 😂

[@byronoelling359]

Simeon we need video of all your business ventures and how you make your income

[@jibranbhola1644]

The Gold durag is so boujee🤩🤩😂

[@vitalize0747]

Increase the dosage, easily will become shredded quicker with more size

[@giorgilabadze1]

from 2014-2015 👍🏻 brother. let's get it. keep recording back in the day it was every week 😄 maybe before family. did you still do trading?

[@naseemsharif321]

@16:32 Simeon coming in like Tupac

[@edwardferron]

Wait did he say he burned 1000 calories in an abs, calves, and machine fly workout? How is this possible, how are you measuring this? It takes me an hour + to burn a 1000 calories on an assault bike . How did you do this resistance training ?

[@scottosaitile7876]

How are you measuring calories burned from weight training?

[@2008topshelf]

wow. looking forwarrd to watching this closely on some downtime.

[@JordanThomas1]

What brands the robe bro? 🤣🤣

[@dorischen2752]

come here for Ashor he’s so cute omggg

[@majcity6717]

(kid voice) I like stir fry..💪🤣

[@swolegymrat8430]

Why so many adverts 😢

[@meditationplanet8192]

shopping trollies 😂

[@trill000]

❤

[@nigeldekungfujong1]

Hee Simeon, currently also cutting. Doing stairmasters everyday for 40min and training for 1 hour 3/4 days. I will follow your journey very curious! How do you track how much kcal you burn during weight lifting?

[@Captons.Skrimps]

I use Apple Watch. Can track calories burnt though workouts. I believe he’s shown it before too with an Apple Watch on a 1200 calorie workout

[@derekstephens8340]

Word to the wise…. Managing those properties is going to become a time killer. Just suck it up and pay the 10% to a management company. You can thank me later. DRS Real Estate Investments LLC in the DC area.

[@rolandlee5170]

👍🦾🦾🦾🦾❤️

[@BernardVigné-i5y]

Vigné bernard pivot être cloîtré et voir simeon panda physique photos..❤pauvreté ignorance intellectuelle vigne bernard Ehpad lafidélitéFidélité

[@Goodmorning1221-]

0:07 Teeth are too bright. I had to wear sunglasses to watch your video.

[@jojovirgogirl492]

This guy does not chew his food lol.

[@DeutschlandamAbgrund]

Lügeeeee

[@mjordan5382]

It's really hard hearing you keep saying your starving after eating all it is that you eat. Hunger is a hormone and you can optimize your hormone on a proper human diet to where you won't really get as hungry anymore. Humans evolved as apex predators eating meat and fat from animals and almost no carbs to speak of. Try out a keto or carnivore diet

[@ktos25]

tyrna copy sam sulk I see

[@R3ndiersMurderer]

This guy is earning more than medical doctors, how do you do it?

[@NicholasThomas-p2v]

🏟