Learn All About Chest Training | Chest Not Growing? Reason Behind it

Learn All About Chest Training | Chest Not Growing? Reason Behind it | Mukesh Gahlot

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Tips By Mukesh Gahlot

4 ай бұрын

Learn All About Chest Training | Chest Not Growing? Reason Behind it | Mukesh Gahlot #youtubevideos

Пікірлер: 65

@AdvocateSBBansode 3 ай бұрын

The best inspiration content for the fitness🎉🎉🎉

@arpitsrivastava3 3 ай бұрын

Amazing.. and explained so simply

@DevK-jn9oz Ай бұрын

Amazing, really amazing

@jfskota6456 3 ай бұрын

Thanks sir

@The_Inquisitive_Indian 3 ай бұрын

Thank you for such amazing tips!

@kaizoku._sama7038 3 ай бұрын

Good content and underrated channel

@sagarrana7189 3 ай бұрын

This is so helpful video. By this video I got to know how much mistakes, I'm doing in my chest day.

@RaviPrakash.Official 3 ай бұрын

Thank you guru ji for sharing such important information. 🙏🏻

@nithin32166 9 күн бұрын

Thanks everything on point

@chawaristatusguru7970 3 ай бұрын

Great job जय श्री राम गुरु जी 🙏🏻

@realsurvivors6776 3 ай бұрын

Thanks guruji ❤

@riteshshah7098 3 ай бұрын

Thank u sir 🙏🙏

@arnavgoel9614 10 күн бұрын

Sir aapki ye guidance boht help krti hai.

@AmanSingh-ew2zy 3 ай бұрын

Aye Aye... Captain

@shobiwalia1032 3 ай бұрын

Thank u guru g

@ganeshbharadwajshooter1913 Ай бұрын

Dhanyawad bhai

@monteydhillon48 3 ай бұрын

I agree.

@vikku-jn5id 3 ай бұрын

Thanku guruji🙏🙏🙏🙏🙏

@susovonghosh8648 Ай бұрын

Thank you very much sir❤❤

@shubhamboes 3 ай бұрын

Perfect # Madras

@robinhood_2022 3 ай бұрын

guru ji❤

@ganeshmarathe5144 4 ай бұрын

Guruji🙏

@himeshsen4740 3 ай бұрын

Bhai guruji ne bataya hai to sahi hi hoga. Right👍🏻❤

@shahnabeelgilani7137 3 ай бұрын

Sir straight bench and incline bench rod grip difference?

@b176dayyandaruwala4 4 ай бұрын

❤

@Trade1001 10 күн бұрын

No BS, only logical answers.

@skentertainment5676 4 ай бұрын

Thank you guru ji

@devsharma5572 3 ай бұрын

gurujii diet ver video banao

@Passionofgym 3 ай бұрын

From Punjab ❤❤❤❤❤❤

@ashishajay3085 3 ай бұрын

From Bharat kab bolega saale sharam hain thoda bhi

@zohaiblogicps3835 2 ай бұрын

Yes, that's the mistake which i do

@Supportyourfitness 3 ай бұрын

Sir me ye sare principles follow krnta hu pr Protien bhi acha hai diet fir bhi chest bohot weak hai meri

@Moviehouse2007 3 ай бұрын

jis bodypart weak hai usko per day train kar sakte hai ya nahi

@amalsl389 3 ай бұрын

Thankyou guruji... 🙏🙏🙏

@soumyaprakash3072 3 ай бұрын

Guruji...gives right advice always..this is the power of experience.. a small of note of suggestions from me- try to bring variation in chest exercise routine..and try to implement the shocking principal as arnold says .this will help also

@KamalSingh-ku7vm 3 ай бұрын

Guru ji mere cheat day m jab m banch press marta hu to mera elbow 90 degree se kaam hota h mtlb jab m bar chest m touch karta hu to elbow ka angle 90 se kaam hota h Ky ye sahi form h

@nasarlabbai6251 3 ай бұрын

I think weekly twice isn't it 😊

@Moviehouse2007 3 ай бұрын

Mera lower chest ka proper sep nahi hai to ma lower chest ka workout per day kar sakta hu ya nahi

@Moviehouse2007 3 ай бұрын

Mera lower chest ka proper sep nahi hai or mai 1 year se gym kar raha hu to ma per day lower chest ka workout kar sakta hu ya nahi

@ryanikffryanikff7539 3 ай бұрын

Sir glutes ki excercice bataiyye

@princesarberas 3 ай бұрын

Squat, Romanian Dead Lift, Bulgarian split squat

@saratchand9305 3 ай бұрын

To Glutes bade karwane he aapko 🧐

@ryanikffryanikff7539 3 ай бұрын

@@saratchand9305 bewakoof iski excercice puchi hai zyada bolne ka nahi

@saratchand9305 3 ай бұрын

@@ryanikffryanikff7539 tumara matlab to bade karwana hi he 🤣

@ryanikffryanikff7539 3 ай бұрын

Beta weight mera tere se doubae hai challenge hai@@saratchand9305

@aryansharma831 3 ай бұрын

Chest ki growth krni h to aaj hi ye exercise chhod do😂

@indiasfirstbodybuilderTiger 3 ай бұрын

Aa jau kay

@UR18493 3 ай бұрын

Bc muje lga batista ki koi video ayi hai . Lga hi ni gahlot saab hai . Bhaiji films try karlo .

@YtMatrixfps 3 ай бұрын

Base less uneducated claims (long length partials are proven to be just as good as full rom)

@shikhardwivedi5075 3 ай бұрын

He said that u may do partial reps , were u looking at ur weak chest while seeing vid or what ?

@devrajreddy5226 3 ай бұрын

Chest not growing reason is steroids can't take so that the reason chest not growing 😂😂 sach bataiye ji😂😂😂

@shikhardwivedi5075 3 ай бұрын

Don’t be jealous bro if u can’t do much , not everyone works hard enough. Taking steroids also doesn’t guarantee muscles unless u train for it

@devrajreddy5226 3 ай бұрын

@@shikhardwivedi5075 okay then use steroids it is good for health 💯🤣🤣🤣

@arjunthedudu1089 3 ай бұрын

Wrong. Two recent studies found that training with a partial range of motion is better for muscle hypertrophy than training with a full range of motion. Training to failure is not always required. you can expect similar increases in muscular strength when comparing training to failure with non-failure training

@Bipradeep_Paul 3 ай бұрын

Recent studies bada aya

@sharathk42 21 күн бұрын

Abey bachche…Wo bandha conventional baathe bol rha hie… jithna tere jaaat k baal nhi hie usese zyada usko experience hie… tera new study apne pichwade mie daal

@soorajatram9683 18 күн бұрын

WhatsApp University se hai tu. Read this :- Partial reps are only effective after your muscle has achieved 90-95% of fatigue because of full range reps.