5 Best Exercise For Chest | How To Get Bigger Chest

  Рет қаралды 1,017,056

Rohit Khatri Fitness

Rohit Khatri Fitness

Күн бұрын

Пікірлер: 643
@RohitKhatriFitness
@RohitKhatriFitness 11 ай бұрын
Love You All ❤
@s.s.darmygamer5700
@s.s.darmygamer5700 11 ай бұрын
Orr mai teri Biwi koo ❤
@VikasNimwal
@VikasNimwal 11 ай бұрын
​@@s.s.darmygamer5700 Teri mummy or Teri bebe thi mera I love you
@VikasNimwal
@VikasNimwal 11 ай бұрын
​@@s.s.darmygamer5700 kyu kise ki family ti ulta bolh phela , mehnat k sath us mukaam thi pucha h rohit bhai
@thomsonjohnson8218
@thomsonjohnson8218 11 ай бұрын
@@VikasNimwal yes carbohydrates 0 lena hae for bodybuilding it is waste and please take kela in between workouts as said by chapri
@IrshadFitZone
@IrshadFitZone 11 ай бұрын
Protein price kiya he ❤
@itz_dinesh_72
@itz_dinesh_72 9 ай бұрын
👉Chest Day Best Exercise:-- 1. Flat Bench Press. 2. Incline Bench Press. 3. Dumble Flying. 4. Pushups. 5. Pull Over.
@shwetabhsrivastava4310
@shwetabhsrivastava4310 11 ай бұрын
Best chest training explanation . Lots of respect to Mukesh Sir
@SOLDIERDAIRY7
@SOLDIERDAIRY7 11 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@Vru_44
@Vru_44 11 ай бұрын
One of the Best explanations of chest workout by Rohit with Guru Ji. 💪
@bishalshrestha.
@bishalshrestha. 11 ай бұрын
Very informative video.. Thank you sir!! Next video should be Back workout
@ashraffeesk2314
@ashraffeesk2314 10 ай бұрын
Mukesh sir ka vlog dekhte rehta hu bohat acha or simple way hota hai unka batane ka tarika thank you so much for showing us such chest exercise ...
@crazyboytigerr
@crazyboytigerr 11 ай бұрын
Guru ji ke samne introduction wagera mat do yr...I feel disrespect and Unko background mai nahi aage rakho..❤
@proloysrot4114
@proloysrot4114 7 ай бұрын
you are a bodybuilder. you know well how to train your muscle. but your respect to your trainer, you gesture to you teacher is Wholesome.
@pubowalijatt
@pubowalijatt 11 ай бұрын
Thank you Rohit bhai for enlightening us. Truly appreciated.
@ratnadipchatterjee4963
@ratnadipchatterjee4963 11 ай бұрын
Very nice video Rohit Bhai and Always Guruji OP 🔥🔥🔥🔥🔥
@AnwarChaudhry-l1y
@AnwarChaudhry-l1y 2 ай бұрын
An excellent effort and highly adorable combination of Rohit and Mukaish guru ji. You both deserve a lot of commendations. Stay blessed both of you. Touchwood چشمِ بد دُور الٰہی آمین۔ keep up the great work. 🌹🌹🌹🌹🌹
@rickyganaaru1232
@rickyganaaru1232 11 ай бұрын
Thanks for this video and I will include these exercises in our chest workout.
@SanjuSanju-eo8ud
@SanjuSanju-eo8ud 9 ай бұрын
Kitne achhe tarike se bataya sir ne ... love you ❤
@seabourne17
@seabourne17 3 ай бұрын
Appreciate the time and sharing knowledge
@KeshavVyas-dp2nn
@KeshavVyas-dp2nn 6 ай бұрын
Thanks so much bhai for your help and guidance 🙏❤
@abhaykarpe862
@abhaykarpe862 11 ай бұрын
Rohit bhaiya ik proper leg ki exercise ki video banado jisme leg press machine na ho.... And chest ki super video batai hai.💥🔥❣️
@premchandu5269
@premchandu5269 11 ай бұрын
Love from Andhra Pradesh broo ,,keep rocking 🎉
@SOLDIERDAIRY7
@SOLDIERDAIRY7 11 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@ShahrukhPalijo
@ShahrukhPalijo 4 ай бұрын
Love you bahi good support and good informations for new gymers❤
@YuvrajSingha-t1r
@YuvrajSingha-t1r 11 ай бұрын
Love for Mukesh sir❤
@Baaz589
@Baaz589 11 ай бұрын
Lots of love guru g & Rohit bahi ✌️♠️👍 more content like this 🔥🔥
@ankurrao5556
@ankurrao5556 11 ай бұрын
Rahul bhai awesome 👍.. next video back workout.
@TheHope045
@TheHope045 11 ай бұрын
Mukheh sir 🙏🏻 and Rohit bhai 🙏🏻
@RituRattewalbiology
@RituRattewalbiology 21 күн бұрын
Thanks man love you ❤
@ViralarmyDevvarshney
@ViralarmyDevvarshney 11 ай бұрын
Bhai back ko train karne ki best exercise per video bana do please 🙏❤🎉 love from Mathura uttarpradesh 🎉
@RoGamg
@RoGamg 11 ай бұрын
Mukesh Gahlot the legend 🎉🎉🎉
@Fitness_Coach110
@Fitness_Coach110 10 ай бұрын
Love it Make a video of a leg workout like olden days
@yashhalder1251
@yashhalder1251 11 ай бұрын
Big fan from Bangladesh bhai🇧🇩❤️
@peterroy7127
@peterroy7127 11 ай бұрын
Very very good workout
@Jeherulfitness2.0
@Jeherulfitness2.0 2 ай бұрын
This video is Very helpful 👍👍👍👍
@ravindrasutar6224
@ravindrasutar6224 4 ай бұрын
Thank you so much bhai pls aap sabhi program upload karen taki muze full training mile apse bahot achhi gym karte ho aap thank you once again
@MR.CHORA51
@MR.CHORA51 11 ай бұрын
Rohit bhai app daily video banya karo app se hume bhot Kuch sikane ko milta hain aur aapki video mughe bhot achhi lagti hain ...❤😊💪💪
@satyajitdas1398
@satyajitdas1398 11 ай бұрын
Awesome video bhai❤❤❤
@Spoidy69_
@Spoidy69_ 11 ай бұрын
We want Rohit bhai and Abhishek bhai workout episode 🔥
@riteshsharma8361
@riteshsharma8361 11 ай бұрын
Apne workout pe dhyan de le, ye sab pagl bnate hain
@Yashh_ch
@Yashh_ch 10 ай бұрын
Shi baat bhai ​@@riteshsharma8361
@amitpradhan6666
@amitpradhan6666 Ай бұрын
Yeah sabh kia false hai sir
@VishalKumar-ch8oj
@VishalKumar-ch8oj 18 күн бұрын
bhaiya beginners ke liye weekly routine ka video bataye na , full details, kiss din kon sa part like , Arms, shoulders , triceps, biceps, chest, glute, legs, abs, back
@ravindrakaspale6224
@ravindrakaspale6224 4 ай бұрын
Dhanyawad sir ji
@mqahmad5065
@mqahmad5065 11 ай бұрын
Bhai tricep or back ka bhi 5-5 separate best exercises ka bhi video daalo..
@higgsboson6274
@higgsboson6274 11 ай бұрын
Can't believe how far he has come. I still remember home workout video he made in small room with green background
@GUJARATIRADHESHYAM
@GUJARATIRADHESHYAM 9 ай бұрын
Love you Rohit sir Mai aap ko bahut Salo se follow karta hun ❤❤ Love you sir
@पहाड़ीvlogger
@पहाड़ीvlogger 11 ай бұрын
Big fan this is good video for upcoming fitness lover..👍️
@SOLDIERDAIRY7
@SOLDIERDAIRY7 11 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@abdulsobur7605
@abdulsobur7605 2 ай бұрын
Great work out with Mukesh ji
@ahkhunji
@ahkhunji 10 ай бұрын
Rohit Bhai... aap ka pichla chest workout dekha tha mein,,, shyad 2 year back ka,, simple hai,, usi workout ko mein 6 month se follow karr raha hoon,, abi aap dusra vedio la chuke,, abi mein isko follow karna hai ya pahale wala hi karoon,,, pls batado,,
@Khushdhullfitness
@Khushdhullfitness 6 ай бұрын
Thanks Rohit Bade Bhai🙏
@YoutubeMotivation03
@YoutubeMotivation03 11 ай бұрын
Rajasthan jaipur 💪❤️🙏
@vikasgamer1m604
@vikasgamer1m604 8 күн бұрын
Thank you sir❤
@rajasahib355
@rajasahib355 9 ай бұрын
Great . Love from Pakistan ❤
@rohitdarvesh5993
@rohitdarvesh5993 3 ай бұрын
Looking forward for a medal bro keep going 💪💪💪💪❤
@HimaniBarman-om7qs
@HimaniBarman-om7qs 5 ай бұрын
Luv u bro u are my inspiration ❤
@kapilsagar-oz5tz
@kapilsagar-oz5tz 3 ай бұрын
Ek Guru Hamesha Guru hi hota @Mukesh Sir
@akromawrath7353
@akromawrath7353 11 ай бұрын
Nice training 👍👏💪😁 love U Bhai
@arjitkumar931
@arjitkumar931 11 ай бұрын
Sir inclined bench press ma mara hand atak jata ha jab barbel to touch karta ho or fir tuta nahi ha, light weight ma bhi same cheez hota ha.
@PrashantKumarSukla
@PrashantKumarSukla 3 ай бұрын
100% work 🎉🎉❤
@JisanAli-ni4zo
@JisanAli-ni4zo 3 ай бұрын
Bhai dal do please tricep best workout please dal do
@mulukalaxam9017
@mulukalaxam9017 6 ай бұрын
Dedication king mukesh bhai
@momentsbyakstudios
@momentsbyakstudios 11 ай бұрын
Loved the video. Can we do biceps and Triceps. How do we see a growth, like yours ?
@babutvbabu8942
@babutvbabu8942 4 ай бұрын
Achi video acha inform derahehain aap bahuth shukriya
@pavanrajputramsaroj
@pavanrajputramsaroj 10 ай бұрын
ROHIT BHAI gym management software KI JARURAT HO TO BATAIYEGA
@Quiz_Guru
@Quiz_Guru 10 ай бұрын
Sir mujhe ak naya gym trenar mil Gaya sir thanks for you and your team ❤
@viswasgharate9318
@viswasgharate9318 4 ай бұрын
Thanks ❤❤❤
@Stract_vivek
@Stract_vivek 16 күн бұрын
Sir agar mai ek din me do parts tren Karu to kitne set har exercise ka lagana hoga jaisa ki aap chest me bataye ki ye 5 set to ham ek week me do bar chest ko tren Karu to kaun kaun si seat lagau
@Zarf_Studios
@Zarf_Studios 10 ай бұрын
1 no bhai
@asifhabib9665
@asifhabib9665 7 ай бұрын
Bro! daikh k acha laga. love from Pakistan 🇵🇰
@entertainmentadda2345
@entertainmentadda2345 11 ай бұрын
Dumbell or barbell which is best for chest ???
@scammergaming1818
@scammergaming1818 11 ай бұрын
Dumbles
@yath3681
@yath3681 11 ай бұрын
If you want to go deep with full range of motion then dumbells
@scammergaming1818
@scammergaming1818 11 ай бұрын
@@yath3681 yeah bro
@Liftwitharyan
@Liftwitharyan 11 ай бұрын
Both are better ..... Dumbbells will give you more range of motion ... And barbell will help you gaining strength but in a strict motion...
@SOLDIERDAIRY7
@SOLDIERDAIRY7 11 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@Fitkd13
@Fitkd13 11 ай бұрын
Love you Rohit bhaiya ❤
@SOLDIERDAIRY7
@SOLDIERDAIRY7 11 ай бұрын
Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7
@VijuChoudhary31
@VijuChoudhary31 10 ай бұрын
Sir ji, home exercise b btao kuch, jisse ground pr ya home pr dumbbell se kr ske
@jeetuVermafitness
@jeetuVermafitness 10 ай бұрын
Home workeout kaun si chahie comment karke bataen
@VijuChoudhary31
@VijuChoudhary31 10 ай бұрын
@@jeetuVermafitness chest exercise & abs
@jeetuVermafitness
@jeetuVermafitness 10 ай бұрын
❤️❤️
@SomitKumar-k1z
@SomitKumar-k1z 4 ай бұрын
Naic bro bohut achchi tarah samjhaya
@udeshnayak4815
@udeshnayak4815 4 ай бұрын
❤formukeshsir
@sagarbhawra8779
@sagarbhawra8779 10 ай бұрын
Sir agar 12 week ke bad change krna ho chest workout to konsa kre fir. Btana jrur sir
@AsadHuasain
@AsadHuasain 7 ай бұрын
Rohit brother please make A Video for side fats & I love you brother plz Rply...
@nitinbahot2038
@nitinbahot2038 3 ай бұрын
love u brothers thanku bhai
@tuddusingh853
@tuddusingh853 3 ай бұрын
Bysape evm try shape me heavy wait se karna chahiye ya light wait se
@ijatin_1
@ijatin_1 9 ай бұрын
Great Bro♥️✌️
@fitMangal
@fitMangal 11 ай бұрын
Me bhi is workout ko follow karunga ❤
@payal_lifestyle_shorts
@payal_lifestyle_shorts 3 ай бұрын
Guru ji sadar charan sparsh
@salmansk4457
@salmansk4457 11 ай бұрын
Mukesh sir you like a Dwyane Johson (Rock)🔥
@toozthapa2221
@toozthapa2221 4 ай бұрын
Mukesh sir❤
@MrBasi1984
@MrBasi1984 2 ай бұрын
Whats the best cycle to do sus and deca or do u have a suggestion?
@tiwarijiworld1320
@tiwarijiworld1320 11 ай бұрын
First love you bhaiya
@Ssshaky07
@Ssshaky07 6 ай бұрын
Thank you 👍
@Dohatouk
@Dohatouk 3 ай бұрын
Hlo g...chest ki excises dumbells se b lga sakte hi..plz tell me
@commmandoindians9070
@commmandoindians9070 10 ай бұрын
Bhoot achi se samajhte ho Bhai ❤
@rambhaktabista9853
@rambhaktabista9853 13 күн бұрын
जब गुरुजी बोल्ता हे तो चुपचाप सुनके बैठ
@anilsuthar1001
@anilsuthar1001 11 ай бұрын
Bhai ❤ from jodhpur Rajasthan ek baat bolu bhai aap ko compitition khelte hue 2 se upar ka time ho gya but abhi bhi body or musale me vo maturity nhi aai hai poori body fitness ke hisab se to thik hai but ameture level abhi Tak body ke kisi bhi part me nhi hai me aapko disappointed nhi karna chahta hu because me aapko ameture or pro card ka winner dekhna chahta hu soo ❤❤❤
@bhaskarlahariya3281
@bhaskarlahariya3281 11 ай бұрын
Rohit bhai main aapko tab se follow karra hu jab aap vo orange wali gym me train karte thhe love you ❤🎉
@shahzadmalik1261
@shahzadmalik1261 7 ай бұрын
hi please upload definition exercise for Back thanx and regards
@Gymlover-b9z
@Gymlover-b9z 4 ай бұрын
Protine khane bad agar gas banti hai to kya liv 52 lena sahi hai.. Please reply dijiye
@sankarnayak865
@sankarnayak865 10 ай бұрын
Nice sir 👍 ❤❤
@paradox_1162
@paradox_1162 4 ай бұрын
thankyou rohit bhaiya
@Atifshaikh001
@Atifshaikh001 11 ай бұрын
Is there is any difference doing bench press with dumble ?
@anjulasingh2627
@anjulasingh2627 10 ай бұрын
U r my favourite mukesh guruji
@mohdshahid4209
@mohdshahid4209 4 ай бұрын
Best grip kese hoti he rod ko pakadne ke liye
@CoffeeBean1
@CoffeeBean1 11 ай бұрын
Very informative, Thanks Buddy!
@Shameemb.d.g
@Shameemb.d.g 6 ай бұрын
Please sir all parts ki bna skte ho ke hme IC se bhut help milegi
@mahendradhankar7705
@mahendradhankar7705 3 ай бұрын
Bhai. Protine ko khana kaise hai milk me ya water me . Aur kab khana hai please bta do
@PritamRoy-kq8zi
@PritamRoy-kq8zi 6 ай бұрын
Triseps & legs k workout bataiye
@deepak5733gupta
@deepak5733gupta 11 ай бұрын
Sir mje weekly day by day kon konsi exercise krni chahiye jese for example Monday chest Tuesday back ese hi thoda bta do plz
@Jagdish0001
@Jagdish0001 11 ай бұрын
Bhaiya, triceps par video bnao to grow overall arm size
@pandit.ayush.kaushik
@pandit.ayush.kaushik 11 ай бұрын
Bhai only tricep se overall arms kese grow kr loge saari muscle train kro
@toxicherry8325
@toxicherry8325 11 ай бұрын
Triceps and shoulder workout series plz
@rajveer288
@rajveer288 8 ай бұрын
Bhai back workout ki video bnao plzzz
@Yadavji0248
@Yadavji0248 11 ай бұрын
Rohit bhai guruji ke sath Abs ki video banao plz
@pradeepbhandari2478
@pradeepbhandari2478 11 ай бұрын
Bhai subscribe kr deya😊 ,ab legs pre video plsss
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