5 Best Exercise For Chest | How To Get Bigger Chest

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[@RohitKhatriFitness]

Love You All ❤

[@s.s.darmygamer5700]

Orr mai teri Biwi koo ❤

[@VikasNimwal]

​@@s.s.darmygamer5700 Teri mummy or Teri bebe thi mera I love you

[@VikasNimwal]

​@@s.s.darmygamer5700 kyu kise ki family ti ulta bolh phela , mehnat k sath us mukaam thi pucha h rohit bhai

[@thomsonjohnson8218]

@@VikasNimwal yes carbohydrates 0 lena hae for bodybuilding it is waste and please take kela in between workouts as said by chapri

[@user-pg1ps9cr5m]

Protein price kiya he ❤

[@itz_dinesh_72]

👉Chest Day Best Exercise:-- 1. Flat Bench Press. 2. Incline Bench Press. 3. Dumble Flying. 4. Pushups. 5. Pull Over.

[@shwetabhsrivastava4310]

Best chest training explanation . Lots of respect to Mukesh Sir

[@SOLDIERDAIRY7]

Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7

[@Vru_44]

One of the Best explanations of chest workout by Rohit with Guru Ji. 💪

[@bishalshrestha.]

Very informative video.. Thank you sir!! Next video should be Back workout

[@rickyganaaru1232]

Thanks for this video and I will include these exercises in our chest workout.

[@factkidegree]

00:01 Importance of starting chest workout with an empty bar for beginners 01:47 Progressive overload is important for chest exercises 04:04 Protein is essential for workout recovery 06:03 Chest fly exercise focuses on isolating chest muscles for complete muscle tension. 07:55 Focus on chest contraction and inner chest effect 09:59 Emphasize pushups for chest workout with proper form 12:05 Rest time between sets and the importance of focusing during a workout 14:27 Consistency and progression are key for chest development. Facts about Everything. Learning, Awareness & Education. 👇👇👇Keep Supporting For Motivation👇👇👇 👇👇👇👇👇 www.youtube.com/@factkidegree?sub=confirmation=1 www.youtube.com/@factkidegree?sub=confirmation=1

[@CoffeeBean1]

Very informative, Thanks Buddy!

[@ratnadipchatterjee4963]

Very nice video Rohit Bhai and Always Guruji OP 🔥🔥🔥🔥🔥

[@pubowalijatt]

Thank you Rohit bhai for enlightening us. Truly appreciated.

[@ashraffeesk2314]

Mukesh sir ka vlog dekhte rehta hu bohat acha or simple way hota hai unka batane ka tarika thank you so much for showing us such chest exercise ...

[@proloysrot4114]

you are a bodybuilder. you know well how to train your muscle. but your respect to your trainer, you gesture to you teacher is Wholesome.

[@Magical_college]

Love you Rohit Bhai ❤

[@user-tb2hg4vf9z]

Love for Mukesh sir❤

[@SanjuSanju-eo8ud]

Kitne achhe tarike se bataya sir ne ... love you ❤

[@Fitness_Coach110]

Love it Make a video of a leg workout like olden days

[@SrinivasReddy-ne9wu]

Great guru ji . full knowleg.. ... And tq bro😢 to do chest video.for us to give knowledge... Tq tq

[@user-cv3pv1sw3j]

Good video for every beginner

[@Baaz589]

Lots of love guru g & Rohit bahi ✌️♠️👍 more content like this 🔥🔥

[@abhaykarpe862]

Rohit bhaiya ik proper leg ki exercise ki video banado jisme leg press machine na ho.... And chest ki super video batai hai.💥🔥❣️

[@akromawrath7353]

Nice training 👍👏💪😁 love U Bhai

[@satyajitdas1398]

Awesome video bhai❤❤❤

[@TheHope045]

Mukheh sir 🙏🏻 and Rohit bhai 🙏🏻

[@momentsbyakstudios]

Loved the video. Can we do biceps and Triceps. How do we see a growth, like yours ?

[@fitMangal]

Me bhi is workout ko follow karunga ❤

[@yashhalder1251]

Big fan from Bangladesh bhai🇧🇩❤️

[@peterroy7127]

Very very good workout

[@SKYDREAMDP]

Good job sir

[@mqahmad5065]

Bhai tricep or back ka bhi 5-5 separate best exercises ka bhi video daalo..

[@ankurrao5556]

Rahul bhai awesome 👍.. next video back workout.

[@gitanshuarora6236]

U r best rohit bhai

[@MR.CHORA51]

Rohit bhai app daily video banya karo app se hume bhot Kuch sikane ko milta hain aur aapki video mughe bhot achhi lagti hain ...❤😊💪💪

[@toxicherry8325]

Triceps and shoulder workout series plz

[@devvarshney6739]

Bhai back ko train karne ki best exercise per video bana do please 🙏❤🎉 love from Mathura uttarpradesh 🎉

[@asifhabib9665]

Bro! daikh k acha laga. love from Pakistan 🇵🇰

[@commmandoindians9070]

Bhoot achi se samajhte ho Bhai ❤

[@PremSingh-rw8bj]

Love you Rohit Bhai ❤️

[@premchandu5269]

Love from Andhra Pradesh broo ,,keep rocking 🎉

[@SOLDIERDAIRY7]

Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7

[@ijatin_1]

Great Bro♥️✌️

[@Quiz_Guru]

Sir mujhe ak naya gym trenar mil Gaya sir thanks for you and your team ❤

[@JKRTUFAN]

Love you rohit bhi

[@jatindesai3748]

Thank you so much both sir

[@adityashaw3509]

Best back workout

[@shahzadmalik1261]

hi please upload definition exercise for Back thanx and regards

[@000_tyagi]

1 no bhai

[@rajasahib355]

Great . Love from Pakistan ❤

[@GurmandeepSingh-am53an]

Sir leg ki exercise pr video bnana

[@user-dh7ob8wo9f]

Nice वर्क आउट ❤❤

[@viveksarkar4574]

Sir plzz , shoulder workout video

[@anjulasingh2627]

U r my favourite mukesh guruji

[@keshrimonster2.1k49]

Next shoulder bro❤❤

[@rajveer288]

Bhai back workout ki video bnao plzzz

[@JamesfixerCricketAnyalist]

Rajasthan jaipur 💪❤️🙏

[@higgsboson6274]

Can't believe how far he has come. I still remember home workout video he made in small room with green background

[@user-uc4vc4th3c]

Love you Rohit sir Mai aap ko bahut Salo se follow karta hun ❤❤ Love you sir

[@tiwarijiworld1320]

First love you bhaiya

[@Tazar7860]

Rohit bhai Shoulder workout ❤

[@rajeshmandel579]

Sir leg day bhi video banado

[@hafeezquadri3178]

Respect Mukesh sir thanks sir

[@yashsapra9776]

Bhaiya best 5 back pay video bana do

[@Unknownperson-fi9kf]

Next back exercises ❤❤

[@anmolsimplevlogs]

Big fan this is good video for upcoming fitness lover..👍️

[@SOLDIERDAIRY7]

Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7

[@Spoidy69_]

We want Rohit bhai and Abhishek bhai workout episode 🔥

[@riteshsharma8361]

Apne workout pe dhyan de le, ye sab pagl bnate hain

[@YashhAesthetics]

Shi baat bhai ​@@riteshsharma8361

[@aditya1243a]

Rohit Bhai back workout ki bhi video bana do

[@alexvlog5591]

Next shoulder workout please

[@bhaskarlahariya3281]

Rohit bhai main aapko tab se follow karra hu jab aap vo orange wali gym me train karte thhe love you ❤🎉

[@user-lo1vp6rc4l]

best traps workout kon sa hai

[@sarmisthaofficial1258]

Leg ke best practice chahiye sirji.

[@crazyboytigerr]

Guru ji ke samne introduction wagera mat do yr...I feel disrespect and Unko background mai nahi aage rakho..❤

[@Ssshaky07]

Thank you 👍

[@pavanrajputramsaroj]

ROHIT BHAI gym management software KI JARURAT HO TO BATAIYEGA

[@deepakpatre1551]

Next Shoulders please bhai. 😊

[@salmansk4457]

Mukesh sir you like a Dwyane Johson (Rock)🔥

[@yuvrajsinh_rv1854]

Uk ( United kingdom) ke liye bi koi achha protin bata do plaz....

[@anujydv1155]

It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolateflavored, is the best!@alpinohealthfoods

[@prashantpathak7711]

Kashish Gupta ka video ane wala h jldi hi ye glt h ye sahi h aise h waise h😂😂😂😂

[@RESPECTHub544]

Is there is any difference doing bench press with dumble ?

[@starbodyfitness2644]

Rohit Bhai bcak ke cutting ke liye kuch batao

[@Yadavji0248]

Rohit bhai guruji ke sath Abs ki video banao plz

[@LalitKumar-rp5xz]

Sir back ke liye video bana dijiye

[@sukantasahoo2796]

Kash Asa guruji sabaku millega to body achha hi aayega

[@mrraeeskhan6796]

Bhai agar hath fracture ye operation hua ho to Jim kar sakte hain ya nahin

[@s.dhananjaya8931]

Guruji sa next video sir supplements kab or konsa time ma lana ha basic supplements

[@user-vu2ys2fr1j]

Rohit brother please make A Video for side fats & I love you brother plz Rply...

[@arjitkumar931]

Sir inclined bench press ma mara hand atak jata ha jab barbel to touch karta ho or fir tuta nahi ha, light weight ma bhi same cheez hota ha.

[@user-zq7ex9hm2z]

Make video for shoulder

[@Fitkd13]

Love you Rohit bhaiya ❤

[@SOLDIERDAIRY7]

Yes you are right and I am also following his tips. I started my workout you can check I am doing good and getting shape www.youtube.com/@FITNESSVALLEY7

[@nasarlabbai6251]

Sir incline dumbbell press not comfortable for me any solution for in my routine

[@Kingingstar]

Love you bhai❤❤❤

[@shaktirathore6342]

How much sets for each exercise?

[@pardeepnanda876]

Thanku sir

[@Shameemb.d.g]

Please sir all parts ki bna skte ho ke hme IC se bhut help milegi

[@Gw_Rudra008]

1 vid for lower chest pls ❤

[@piyushvlogs05]

Shoulder ki exercise ka video banao bhai❤❤

[@_facthaiboss]

Bhai kosis karna next video biceps ki ho jisme best exercises ho ❤❤❤❤

[@abhishekshinde3642]

mukesh sir is looking like wwe superstar batista

[@RoGamg]

Mukesh Gahlot the legend 🎉🎉🎉

[@imranqureshi4358]

Next back exercise

[@sagarbhawra8779]

Sir agar 12 week ke bad change krna ho chest workout to konsa kre fir. Btana jrur sir

[@kuldeepupadhyay6117]

Sir ek Bycapps ki aur banaiye