Learn Every Detail of The Waiter Sweep! by Jake Mackenzie - Lord of Half Guard - JiuJitsuX.com

Be honest, do you play half guard, or do you hold on to half guard?
In this video, Jake Mackenzie shows this effective sweep from the half guard to put yourself in a good passing position!
How would you like to turn your biggest weakness on the mats into your biggest strength?
The truth is, your half guard doesn’t have to play more of a part in your opponent’s passing game than it does in your own. When you understand how the half guard works: the intricacies of technique, body positioning, knee torque and how they all link together, you’ll have more than just a defensive position at your disposal. You’ll be able to transform your opponent’s best passing position into your ticket to winning gold by becoming a Lord of Half Guard with Jake Mackenzie.
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[@MizzoniDojo]

really awesome instruction here

[@jiu_jitsu_x]

Glad you liked it, Jake recorded a new course with us yesterday, keep an eye out :)

[@synthamesk]

Great details!

[@obtuso]

Lord of minha pomba. É cada uma 😂😂😂😂😂

[@vincechanhealthy6373]

in your opinion, does this sweep work on somebody way bigger? I am a fairly small guy.

[@marketopen3577]

I"m a 160lbs brown belt and at my school, we have a 135lbs blackbelt girl that does the waiter sweep to everyone including me all the time. It's her go-to move. So to answer your question, yes it does work, and very well at that.

[@tommym321]

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