Learn handstand in good form with this technique 🙌🏽

[@JMYaden]

Great handstand practice hack. Thank you, Cathy!

[@karahopemorningstar]

OMG. I watched some Nordic dude take about 20 minutes & made it look way harder than it is. Thanks for this! ❤️✌️

[@KrisStrasser]

Fantastic, straight to the point demonstration of how to start learning the hand. stand, thanks!

[@Medcursor]

That’s how it’s done! Keep smashing those workouts! 👏💪

[@melihcem6019]

Sehr Gutes UND inspirierende Übung und sehr schön anzusehen... danke 😊❤

[@SunshineSunshine-v8w]

Thank you ❤❤

[@IvySnowFillyVideos]

Great instructional video ❤😊

[@VivRocks_Yoga]

Superb Mam 👍👍👌🔥❤️

[@thesportfitalmanack]

Great Handstand Cathy!!! ❤️🇦🇺👍💚💪🏋️‍♀️🔥😘

[@Sraddha_Yoga]

Thanks for sharing your practice. Namasté 🙏🏻

[@rk2974]

Awesome exercise really, I suggest to look a bit more front tho. If you would draw a line between the middle of your index fingers, that's a good spot to look at in a handstand

[@CathyMadeoYoga]

In a pike position using a gaze shift is 🔑

[@Peach_Juice32]

Super mam

[@NinyomanWangi-uz2li]

Love

[@Peach_Juice32]

Practice🎉🎉🎉🎉

[@AidanGalileo]

Cool 🤩😄

[@sarahemmons7555]

Thank you 🙏 many tutorials say to kick up and as a complete beginner at 43 I can’t just kick up yet 😂

[@Bidline2013]

La musique et la musique préférée de mon grand mère

[@zsuzsannaerdosneszabo1829]

Ez mire jó? Hogy fog kinézni a fal egy idő után?

[@elviira1306]

What if I start falling backwards

[@LUVENIASRIPUTERI]

❤❤🎉😮

[@evahoaro1609]

❤

[@NoranEhab23]

I don't know why i feel dizzy the moment i start doing it, can you help me out ?

[@sunshine_pnw]

Better check with a physician

[@WhatEThis]

Can’t walk the wall is my first problem 😢

[@CathyMadeoYoga]

Grab a friend and have them guide your hips over your shoulders and for you remember to release your head and look at the wall for this one🙌🏽

[@WhatEThis]

@ i workout solo 😅 ok I’ll try this 🤝

[@Phoenix_the_ash]

Can we do this if one is suffering from a weak retina?

[@brokenangel02]

What's that? What are the symptoms of a weak retina?

[@sunshine_pnw]

No

[@SANITHABLSani]

😍

[@yaasikasa17]

All your blood is rushing down....i mean up! Why are you agitating your blood?

[@Bidline2013]

Tu es chiante tu m’a fait pleurer