Learn How To Backflip AT HOME (Easy Tutorial for Beginners)

Learn How To Backflip AT HOME | Nick Pro
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[@Wolf-ig7hz]

Who else was waiting for this so they can impress their classmates

[@adhiban7818]

Me lol

[@haveagooddaypeoplegodloves90]

Me

[@cxdzillasnipezz]

Me

[@notaxmarjr2770]

Me🥲

[@Potato-jd6yu]

Me lol

[@flipfinity7123]

30 minutes after watching this video we both did the backflip. Thanks for uploading it.

[@NickPro]

Train hard and stay safe! ❤️

[@Mshinobi_]

i was doing this at night 😬 i did ask for permisson because im under 18 and i did it non-stop until the 4:48 because i knew it would be loud And dangerous but i did do all the steps before it first try. Thank You So Much Nick. I hope you see this and recognize me😁

[@Dailyclipsi]

This gave me hope

[@flipfinity7123]

@@Dailyclipsi hope you get it

[@truetrenholm3488]

what type of mat did you use??

[@aydinFootballEdits]

For those trying to do this every excersize kind of drill thing he does do it lots of times because it is supposed to build up muscle memory so it makes backflips feel easier

[@dontbeeatrolllol4816]

First

[@FawnieForest]

thanks but i still cant do a backflip❤❤

[@LolaMcGuire]

I am a level 9 gymnast and this is a great explanation!! Great job!

[@ayyjayy2583]

im late but what classifies different levels?

[@user-yw7ck9bv2e]

What is the age limit for this

[@hfalalalala]

​@@user-yw7ck9bv2e there's no age limit for levels

[@magnusbrink3138]

I want to lern a backflip and i started to train two days ago. I have seen so much tutorials but this is the best one

[@gamingoffuture9530]

He tech me now I can wow!!!

[@gabrielorigami3851]

It seems easy to

[@NickPro]

Wow thank you! ❤️ Train hard and stay safe!

[@hugospidey802]

HugoKato

[@rosadiaz6467]

You spelled Learn wrong

[@ClydeZPhenn]

I remember u made a backflip video like this around during 2014 or something.... im glad u remade and updated everything in this video

[@MidnightMysteries101]

I am 13 and I did it without informing anyone lol 😂

[@thegapmann5659]

Thats the ticket kiddo! 👏👏👏

[@mistycat4]

Bro me too😂

[@Kietraudt]

Good job 👏👏👏

[@maniedg4159]

Definitely gonna use this for my practice. Thank you for the tutorial!

[@NickPro]

Train hard and stay safe! ❤️

[@maniedg4159]

@@NickPro Exactly!💪💪💪

[@Alexsalandocuw]

@@maniedg4159 niiicee keep going

[@maniedg4159]

@@Alexsalandocuw 💪💪😊😊

[@nabhyapathak8461]

i subscribe to nick pro

[@NitroParkour]

I have the same socks! I just need that cool looking shirt now! 😏

[@stopmotionriku6539]

ご本人だ！！

[@hugospidey802]

HugoKato

[@krishkulhar0211]

Copy his pants also haha 🤣

[@hkfmhkfm8560]

Zisa

[@silvaniafernandes6606]

Okay

[@johannjacob1184]

Thank you nick for this tutorial ❤️

[@mohamedrebouj6508]

I might not do the back flip some day but really really your video is enjoyable to watch specially with the clear details guidance you gave

[@ninaschroeder12345]

I'm oliver.

[@ninaschroeder12345]

What if you just get to do the backflip oh and can you please teach me how to do it properly that I'm not scared please

[@ok_e3w]

dont give up bro

[@emmsklooz]

Just turned 18, can finally practice my backflips without my mommy 😎

[@TTV-Kaiiress]

Pff

[@tweetybird9169]

Lucky, i'm 14 years, which means i have to ask my parents, but they don't wanna let me because they're only thinking about our neighbours who does a lot of noise during the night because i live in an apartement 😭. Atleast i can do those progressions for the day .

[@zooweemama3835]

​@@tweetybird9169you're a very good son. You actually listen to the KZbin tutorial when they say that you need adult supervision. A lot of kids your age would try to do this themselves and risk injuring themselves.

[@tweetybird9169]

@@zooweemama3835i did all those progressions, i just need to get my spotter because i'm still not confident and this week my mom will pay for a gymnastics center and i'll finally end up landing my backflip :) .

[@tweetybird9169]

@@zooweemama3835thank you so much bro .

[@bambid9589]

I have been waiting for another one of these for a very long time I rlly want to be able to backflip higher and cleaner

[@NickPro]

Train hard and stay safe! 😊

[@bambid9589]

@@NickPro thank u bro!!!

[@bambid9589]

@@NickPro ur amazing bro! 😎

[@hugospidey802]

Spider-Man

[@CocoaaXD]

How we do for kids??

[@fallenravenclaw3870]

I just did it omg i always thought i would be a waste of doing backflip but you just made me do a backflip.I have been practicing for a week

[@Txbito]

thanks nick, this is very useful and i am now very close to attempting a backflip 😄

[@NickPro]

Train hard and stay safe! 😊

[@rihanabdulkhader257]

Yes

[@AJTHEGAMERYT]

This is such a nice way to learn a backflip at home my frend's are going to be so AMASED!!! thank you man.

[@NickPro]

Train hard and stay safe! 😊

[@khaliqrafiqi9233]

So what did your friend say when they see you do backflip

[@andresmith-kg9fy]

hii daddy

[@jackb.6216]

Thanks for the video! I’ve been trying to learn a backflip for a while so this will really help!

[@ImantoGs]

It won't

[@kandepusricharan6896]

Same

[@siimplysophiaroadto3k766]

Coming from a gymnast- It may look easy but it is not and is extremely dangerous, I do not recommend doing this at home, I recommend going to a gymnastics gymnasium or a trampoline park (if you have a trampoline that is great!) It took me over a year to learn my backhand spring and my back tuck (back flip). If you really want to learn it it takes hours of training and practice. If you want to be safe and learn it correctly take gymnastics lessons, trust me it will save you time and you will learn the skill safely and correctly, for instance I self taught myself a front walkover years ago and when I come up, one hand was always a bit behind the other, it may seem like a small little thing but one wrong thing could lead to problems. Gymnastics is an extremely dangerous sport, my friend broke her ankle from just doing a lever in beam (a lever is an exercise similar to a hand stand) and my other friend broke her finger doing a back hand spring (she does competition and is very skilled in gymnastics) it is so easy to get hurt, I almost broke my back doing a back tuck (back flip) on my trampoline because I landed on my knees and my back went out sideways (I have a vid) it was very scary. I’m not saying to not do a back flip, I’m just saying to be very careful and trying it without a spoter or coach watching and on a mattress is not a good idea at all, just by landing on your neck could leave you paralyzed for life, it’s not worth the risk just to show off a cool skill.

[@-ENDY-]

@@siimplysophiaroadto3k766 man went full info

[@123nfq6]

@@siimplysophiaroadto3k766 are you serious right neow

[@abeerabeer2994]

First time i understand how to do backflip . I started practice two days ago and it is very helpful for me

[@emmydoesntthinkitsfunny]

Thanks so much!! This helped me land it and get the confidence to go backwards!!!

[@NickPro]

Train hard and stay safe! 😊

[@otro9808]

Great tutorial. shows all the step to get it done. now all you need is just practice and practice

[@NickPro]

Train hard and stay safe! 😊

[@ferdinandagyapong5923]

Yesterday I worked for like an hour trying to learn how to backflip so I was just surprised when this came out today

[@NickPro]

Train hard and stay safe! 💪🏻

[@chinstrap9115]

Bruh I can back flip but it’s frickin scary

[@DannidoesTaekwondo]

@@NickPro u too nick I can front flip and back flip too can u do a tutorial on a side flip thx dude

[@gibby-ug5pl]

Y ou suck

[@cooperpage3956]

@@NickPro Yesss

[@muhammadabbasmohsin1614]

Hello! First of all, I love your videos! And second, do you know where you bought your mattress from? If you do, would you mind posting the link? Thanks, Nick!

[@lowkeyben]

Hey Nick,thanks!I got trouble with my ankle while doing this,but I can do it properly now!

[@brokenbackman8149]

at least you didn't break your back

[@lowkeyben]

@@brokenbackman8149 Yeah,I almost broke it

[@butapac]

No one forced you to do a backflip💀

[@samiaaden6956]

Thanks man I am practicing and I feel like I'm mastering each step one of the best tutorial s in my opinion

[@siimplysophiaroadto3k766]

Coming from a gymnast- It may look easy but it is not and is extremely dangerous, I do not recommend doing this at home, I recommend going to a gymnastics gymnasium or a trampoline park (if you have a trampoline that is great!) It took me over a year to learn my backhand spring and my back tuck (back flip). If you really want to learn it it takes hours of training and practice. If you want to be safe and learn it correctly take gymnastics lessons, trust me it will save you time and you will learn the skill safely and correctly, for instance I self taught myself a front walkover years ago and when I come up, one hand was always a bit behind the other, it may seem like a small little thing but one wrong thing could lead to problems. Gymnastics is an extremely dangerous sport, my friend broke her ankle from just doing a lever in beam (a lever is an exercise similar to a hand stand) and my other friend broke her finger doing a back hand spring (she does competition and is very skilled in gymnastics) it is so easy to get hurt, I almost broke my back doing a back tuck (back flip) on my trampoline because I landed on my knees and my back went out sideways (I have a vid) it was very scary. I’m not saying to not do a back flip, I’m just saying to be very careful and trying it without a spoter or coach watching and on a mattress is not a good idea at all, just by landing on your neck could leave you paralyzed for life, it’s not worth the risk just to show off a cool skill.

[@yashdhawan6251]

he specially mentioned "AS LONG AS YOU HAVE PERMISSION TO DO SO" but i'm sure I wouldn't be permitted for this :(

[@satyaprakashdixit4260]

Hi I found an Indian comment

[@NickPro]

Getting permission is important. Thank you for staying safe! ❤️ At least you can enjoy the video!

[@hugospidey802]

Hugo

[@yashdhawan6251]

@@NickPro please give heart to my comment

[@urbanskatinginindia2068]

@@yashdhawan6251 ❤️

[@spiral1388]

Thanks nick now I know how to do a flip!

[@Exotic_MatterRBX]

Thanks for the tutorial! I’m surely gonna practice that until I get it 😁

[@NickPro]

Train hard and stay safe! 😊

[@Exotic_MatterRBX]

Thanks! You too 😉

[@hanaraki.08]

I think this is also very good tips for a backhand spring!

[@Official_Xarlox]

I learned I'm feeling proud 😌

[@uglyboyentertainment]

How long did it take?

[@Official_Xarlox]

@@uglyboyentertainment 10 days

[@uglyboyentertainment]

@@Official_Xarlox what was tour starting point? Scale of 1-10?

[@dawnlarsonmoore5647]

I like how the title says “Backflip at home” and nick is also at home

[@Mshinobi_]

i was doing this at night 😬 i did ask for permisson because im under 18 and i did it non-stop until the 4:48 because i knew it would be loud And dangerous but i did do all the steps before it first try. Thank You So Much Nick. I hope you see this and recognize me😁

[@mayihammerle]

:)

[@ednamanchong7841]

After 1 hours I finally do the backflip thank u so much nick pro ur the best❤❤

[@NickPro]

Awesome! ❤️ Train hard and stay safe!

[@yxteoh1844]

“Just be smart and be safe” welp I guess I already failed.

[@hugospidey802]

Hugo

[@nigelfox2273]

You failed at the smart part or the safe part?

[@yxteoh1844]

@@nigelfox2273 I’m not smart enough to be safe.

[@astronomical3342]

@@yxteoh1844 🥲

[@kirkedades5792]

Thank you so much Now I Can Backflip You're The Best!!!

[@THAHANI]

Really u just lerned from this video? If it is i shoul try too😃

[@NickPro]

So are you! ❤️ Train hard and stay safe!

[@SoftaimMountain]

How long did it take

[@origamimaster2077]

@@SoftaimMountain it’ll be different for everyone

[@gahan101]

I tried to learn this stuff in my teen years trying to imitate Jackie Chan when i was a lot into his movies. Thanks.

[@BonkerSspoll]

i was at a trampoline park woth some classmates for fun and i the dumb person i am tried doing a backflip but from my expectations.. i did it! this vedio helped alot even tho it took me 4 to 5 hours to master the short one

[@bts_army_boy_hs4759]

Going to start from this age I need more video like this bro pls

[@kiddrann906]

Today is my favorite day Thank you! Nick you rock

[@NickPro]

So do you! ❤️

[@alexcheng3464]

Who else is learning this on their beds

[@greggmartin4893]

Me

[@rkeyabagume2548]

Me

[@ememmcterence9860]

I have not learned but i keep practicing. Thanks for the video master nick i will train hard

[@NickPro]

Yes train hard and stay safe! 😊

[@Mobile_Piano_Tutorial]

Thanks for teaching backflip I can learned it easily at home

[@NickPro]

Train hard and stay safe! 😊

[@K_aad]

It's hard, even though I've tried a lot, but I'm not desperate with life, and at last I can do it.😎🔥🔥

[@northeastclub8243]

If u can do then just give a video don't tell lies

[@hanaraki.08]

@@northeastclub8243 people are shy to show themselves dude

[@jocominindope9250]

😊

[@vanessak.6457]

Backflips always look so cool

[@hansjoseph__]

This was so helpful! Also who are your pants by. I needs!

[@josietotaro9687]

Me I can already do a backflip watch his neck pillow because he’s awesome

[@levibylock2293]

Cool!!!!!

[@bertonproductions6053]

Can you do one for the cork, I’ve been trying to learn the cork a few days ago

[@spongebobman9278]

TYSM after this video I did a back flip and before I was trying for like a year

[@GSSSquad2.0]

Gladly u upload this t allways want to backflip to impress people

[@Darkness_Design]

is there a case not to turn quickly and fall down with the neck?

[@user-it9fe4ny2c]

this is a reply i can tell that you think or you landed in your neck and now finding a way to not do so

[@true_muslim53]

I always wanted to learn a back flip

[@NickPro]

Train hard and stay safe! 💪🏻

[@haokipkhonunglem4529]

Samw

[@traveler7353]

The message afterwards is awesome.

[@SaulCodm]

i’m almost doing it now i’m gonna practice more thanks nick!

[@NickPro]

Train hard, stay safe, and you can one day! 😊

[@SaulCodm]

@@NickPro Yo nick sup thanks but i did 3 backflips yesterday! thanks for the help!

[@maiwasemwale3193]

i broke my neck

[@sheetalkataria5032]

At last he started the tutorial videos. Thank you bro and keep uploading more such videos

[@NickPro]

Glad you enjoyed it! 😊

[@callofcookiemobile3118]

Hi sir thx for making this i can practice again ok is God bless sir Staysafe

[@NickPro]

You too! ❤️

[@tito_tori]

Thanks Nick! I hope this one works. It’s 12:00 am where I am so I better some rest. I will in the morning! 😁

[@NickPro]

Train hard and stay safe! 😊

[@helloiamdorasoydora3572]

It’s really cool I did it thank you for helping me to do it I been looking everywhere

[@NickPro]

Train hard and stay safe! 😊

[@mariashah1563]

Real legends watching this in bed 😂😂😂😂😂😂😂

[@siimplysophiaroadto3k766]

Coming from a gymnast- It may look easy but it is not and is extremely dangerous, I do not recommend doing this at home, I recommend going to a gymnastics gymnasium or a trampoline park (if you have a trampoline that is great!) It took me over a year to learn my backhand spring and my back tuck (back flip). If you really want to learn it it takes hours of training and practice. If you want to be safe and learn it correctly take gymnastics lessons, trust me it will save you time and you will learn the skill safely and correctly, for instance I self taught myself a front walkover years ago and when I come up, one hand was always a bit behind the other, it may seem like a small little thing but one wrong thing could lead to problems. Gymnastics is an extremely dangerous sport, my friend broke her ankle from just doing a lever in beam (a lever is an exercise similar to a hand stand) and my other friend broke her finger doing a back hand spring (she does competition and is very skilled in gymnastics) it is so easy to get hurt, I almost broke my back doing a back tuck (back flip) on my trampoline because I landed on my knees and my back went out sideways (I have a vid) it was very scary. I’m not saying to not do a back flip, I’m just saying to be very careful and trying it without a spoter or coach watching and on a mattress is not a good idea at all, just by landing on your neck could leave you paralyzed for life, it’s not worth the risk just to show off a cool skill.

[@Fuzzy_215]

Well I did at home and learnt it within a week. Think ur over exaggerating

[@sheikhuldawah]

yh that's your experience people are different

[@Football.account.]

Good advice Edit- but I need it for annual day 😄

[@alokamandusanda7372]

it really helps us.thanks budy

[@TheBald-3]

Haven’t been able to the backflip yet but I have gotten over the fear to go backwards

[@soggydoggy80]

This really helped! I did one!

[@NickPro]

Train hard and stay safe! 😊

[@dariopenuelas4209]

Thank you, now I know how to backflip

[@Urmom-12344]

thanks! my classmates says pazy to me I just wished I had more tricks but when I watched 7 tutorials =1 hour I almost learned I didn't give up! keep it up

[@NickPro]

Train hard and stay safe! 😊

[@786GG]

This helped me get fighting moves lol

[@mohammedmadlani1644]

I tried and tried and got so good now I can do a dub back thanks ☺️

[@NickPro]

Train hard and stay safe! 😊

[@ivelinandreev8268]

Гфгб2

[@ivelinandreev8268]

@@NickPro ъ

[@ivelinandreev8268]

Джеф😊

[@ivelinandreev8268]

Дирхжжн7

[@itsdeun5847]

Learn how to do a backhand spring on the Ground

[@Brutactical]

Thanks dude i practised this to try do a trick in soccer where I juggle the ball try flip and then score

[@YVXTechTalks159]

Thanks for the video it was very helpful and now i know how to do a backflip and i hpoe you make more videos

[@NickPro]

Train hard and stay safe! 😊

[@isaacaperson2837]

Fun fact I learned a backflip unsupervised and on grass without mats, the secret is training your stunt falls

[@ahmaaddaniel2039]

Your Insane

[@datawave_gd]

Dude that legit takes bravery anyways at least u got it and that's what matters

[@justapersonthatlovestoslee9591]

Okay but he needs to do a video on how to find the ground when doing a backflip

[@loolach811]

i love to sleep too

[@tshibandaliljoshua8813]

haha

[@Slabsfasteditdemon69]

Thanks nick pro now i can blackflip tysm

[@alexiaruiz87]

You hanks it helped with my backhandsprong

[@faiklila3230]

Thank you for the lesson of backflips nick you are the best

[@NickPro]

So are you! ❤️

[@faiklila3230]

@@NickPro thank you broo

[@danielolajide7316]

It didn’t work on me

[@aminabdullayev1545]

@@danielolajide7316 Just practice

[@matiasalvarez5854]

Your videos are super cool and you help me to do tha back flip yeaaaaaaaaaaaa!!!

[@NickPro]

Glad you enjoyed it! ❤️

[@uniqueedwards9804]

Thank you so much thank you so much thank you so so much you’re the best teacher ever you’re the best teacher ever actually did it

[@dimudit]

Nick pro I have always wanted to learn a backflip thanks to you I can learn backflip now, also I always wondered how are you so good at Parkour can you answer my question please 🙏🙏.

[@NickPro]

Train hard and stay safe! 😊 15 years of training, hard work, and working out!

[@johaydencedras7209]

Thank you Nick you helped me achieve my childhood dream👍👍

[@speedykid3485]

It’s been three months! How’s the progress going? Have you achieved your childhood dream

[@Starlight-rn9we]

Its been 7 months where the heck is your childhood dream

[@isaiahgriffith3310]

Nick can you teach us all how to do a sideflip

[@joynyambe9584]

the first try i landed on my neck but the fith time the next day i did it thanks nick pro

[@chacalito9239]

First try I thought I was ready and I busted my nose lmao

[@josephmackela8466]

I can go backwards on my bed now and land on my feet on top of it. This video has helped me.

[@NickPro]

Train hard and stay safe! 😊

[@madunch]

​@@NickPro thanks bro your tutorials nice af keep your self safe

[@kwasiadu2121]

Thank you dude! I needed this!

[@NickPro]

Train hard and stay safe! 💪🏻

[@YOLOFLOW_7]

YES. YOU DID AMAZING WITH THIS VIDEO. THE WAY YOU ARE STRAIGHT FORWARD AND SMOOTH. ITS A GOOD VIDEO👍

[@NickPro]

Thank you so much! 😊

[@BLAZER364]

Thanks bro love from india

[@Skibbiddyrizzler]

I have wanted to learn backflip for so long and this vid helped me

[@yourboimarcell7877]

I can do a side flip but not a back flip 😂 Anyways ur awesome and keep up the great work!!

[@knowledgeablechannel4442]

Bro thanks.now I get to know how to do this

[@mikaelbaweja]

thanks nick!

[@capitalflail3344]

How do I stop psyching myself out? I can do a backflip on a trampoline and onto a trampoline but as soon as I’m on level ground I chicken out from going directly backwards

[@Charlie-lt8hl]

I just learned how to do a double front flip, and now I am working on backflips

[@DannidoesTaekwondo]

Nice I can do both I,m learning a side flip now good luck

[@jipph2238]

Lol now you can probably learn frontflip in a day

[@jipph2238]

Sorry backflip in a day

[@alejandropulidorodriguez9723]

@@jipph2238 you are forgiven

[@BipolarCourage]

I remember trying to do a flip on a trampoline as a teenager. Managed to collide my knee with my nose.

[@anuj8375]

Sir why is voice so calming and relaxing it feels like my stress goes away when i see you and hear you would love to meet you one day

[@NickPro]

Wow thank you! 😊

[@meliussui]

thanks nick can’t wait to try this.😀

[@NickPro]

Train hard and stay safe! 💪🏻

[@meliussui]

Thanks 😄

[@abhinavrajvanshi7847]

Now that's the easiest backflip tutorial on youtube.

[@Shubhsingh17]

Joth to mat bol 😡

[@Shubhsingh17]

Indian think it very diffecut

[@abhinavrajvanshi7847]

@@Shubhsingh17 sahi bol raha hu

[@buffc4127]

Thank you for teaching us how to do a backflip. It just might take a lot of practice though.

[@NickPro]

Train hard and stay safe! 😊

[@uniqueedwards9804]

Thank you for again today I did a backflip today let me know

[@sunflowerxo2828]

Thanks for giving us advice and showing us how to do a backflip

[@NickPro]

You're welcome! 😊 Train hard and stay safe!

[@andrewwebster3131]

It’s just amazing so easy and impressive

[@Anettetornholm]

tysm for helping me a have ben scart of do the flip but now i learn it in 5-10 min, but on a trampolin

[@NickPro]

Train hard and stay safe! 😊

[@kanavrawat6170]

Thank you the mega easiest way to learn back flip.😇😇

[@NickPro]

Train hard and stay safe! 😊