Learn Perfect Ballet Arms & Hands Positions + Practice

  Рет қаралды 21,976

Lazy Dancer Tips

Lazy Dancer Tips

5 жыл бұрын

Ballerina arms look so ethereal and are unbelievably powerful when it comes to strength. 🦢💪 With their goddess-like movements, they tell a story and they are an eye-catching feature that reveals elegance in the way a movement and a dance are done.
Did you know that every dancer has a unique way of moving and needs a tailored workout plan to achieve their full potential? 🌷Would you like to discover your perfect day-by-day plan? Find out what Lazy Dancer Tips's program best suits you by taking the quiz.
👉 www.lazydancerstudio.com/quiz
In this video, I explain how to perfect your ballet arms, fix common mistakes and help you improve your Port De Bras. Shaped Ballet arms make us look and feel confident, and it's our job to make sure we use the correct muscle in our back to move like a swan queen/king.
Ballerinas, in order to be flawless and controlled, work their arms daily and you too can have the same results and posture with these tips.
I'll help you increase the flexibility and strength of your arms while tightening several hard-to-tone areas.
Social links:
🔵 Website ⏩www.lazydancertips.com
🔵 Facebook ⏩ / lazydancertips
🔵 Instagram ⏩ / lazydancertips
🔵 Pinterest ⏩ / lazydancertips
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

Пікірлер: 26
@averymartinez5178
@averymartinez5178 5 жыл бұрын
I am getting so much stronger with all your videos! It's so invigorating! All along all these years i thought i just wanted to lose weight to be "skinny" like a ballerina but now i realize i just want to be STRONG like a ballerina!:)
@mmmstitch
@mmmstitch 5 жыл бұрын
I'm a ballroom dancer that struggles with arms when I am apart from my partner. The techniques you discussed also apply completely to ballroom technique, so this is a great practice for me. Many thanks!!
@vanessamatosrufino5377
@vanessamatosrufino5377 5 жыл бұрын
I love yours tips. We struggle all the times with ours arms.
@yaolu9348
@yaolu9348 Жыл бұрын
Girl,you're filming this right after you ate lunch?I saw the clock.Loved it by the way😽
@judithmcminn863
@judithmcminn863 5 жыл бұрын
Fabulous explanations Alessia, brilliant! Just what I needed. Thank you so much. Xx
@medirent3781
@medirent3781 4 жыл бұрын
Love doing port de bras. Such a good exercise to do to break up the work day in my home office!
@bethanyschweitzer6111
@bethanyschweitzer6111 5 жыл бұрын
Perfect, just what I needed!! What you said about presenting was so helpful, thank you!😊💖
@daniellebraasch9581
@daniellebraasch9581 5 жыл бұрын
Helpful! Thanks!
@funkycatglasses01
@funkycatglasses01 5 жыл бұрын
upper back definitely burning!
@SuperSgottlieb
@SuperSgottlieb 4 жыл бұрын
This was amazing, thank you so much!! I loved the explanations & follow-along to music. Do you have more arms workouts to music? I would LOVE THAT. xoxo
@fortinjack77
@fortinjack77 5 жыл бұрын
Thank you very much, for elegantly and fantastically explained video, Alessia.:)
@iddclasses
@iddclasses 5 жыл бұрын
Very helpful.
@agamazurek9592
@agamazurek9592 5 жыл бұрын
Could you do tips on ballerina hands? :D how to move them to have elegant and ballerina like hands :p + i love your videos and your spirit :D
@arianebrito7716
@arianebrito7716 5 жыл бұрын
Amazing ❤️
@azucena315
@azucena315 4 жыл бұрын
Great video! More like this, please! Would love to hear you talk about petit allegro!
@yingzhang9580
@yingzhang9580 5 жыл бұрын
So so so funny 😆, I love it, thank you so much 🌹
@kitpingfong6057
@kitpingfong6057 5 жыл бұрын
Nice music
@heidicraig3651
@heidicraig3651 Жыл бұрын
was burning🤪
@misthigupta6241
@misthigupta6241 5 жыл бұрын
Alessia please!! make a video what you eat in a day 🤔
@carolmandiann
@carolmandiann 4 жыл бұрын
Even the demonstrations of doing something undesirable look graceful to me.
@ana.catarina
@ana.catarina 5 жыл бұрын
Abraço de Portugal !!
@thaisalves4880
@thaisalves4880 5 жыл бұрын
💕💕💕
@zulugumbi
@zulugumbi 5 жыл бұрын
Hahahaha it's like you knew I was working on my port de bras before this😂❤️❤️❤️ Love you From a South African Ballet Dancer
@LightGoldenWings
@LightGoldenWings 5 жыл бұрын
🎉🌹🌹🌹🎀🌹🌹🌹🎉😘
@Blueberryyymuffin
@Blueberryyymuffin 5 жыл бұрын
I thought it said Sport De Bras.
@sugarchanel4976
@sugarchanel4976 5 жыл бұрын
Exatly what i wanted to say too... i hate seeing my arms on videos ...
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