LEARN Press to Handstand Drills for the Hardest Part!

  Рет қаралды 9,332

Paul Twyman

Paul Twyman

3 жыл бұрын

Press to Handstand Drills for the Hardest Part! For all Levels
Let me know in the comments if you have any questions or would like to suggest any future videos.
CONTACT ME: paultwymancoaching@gmail.com
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#presstohandstand #handstandpress

Пікірлер: 32
@sunilsharma-sr7xt
@sunilsharma-sr7xt 11 ай бұрын
You are showing the real drills which are very effective if somebody do that regularly.appreciated 🙏
@PaulTwyman
@PaulTwyman 11 ай бұрын
Awesome great to hear
@samrat291
@samrat291 3 жыл бұрын
Right when I needed this. Not many can scale the progression down so much so everyone can get started. Thanks for this tutorial Paul.
@PaulTwyman
@PaulTwyman 3 жыл бұрын
thanks for the feedback 👍 Let me know how you go
@bgirl_saga
@bgirl_saga Жыл бұрын
Amazing tutorial! And Rosie is a BEAUTY🙈
@PaulTwyman
@PaulTwyman Жыл бұрын
Thank you ! And Rosie said thank you
@ollieroe46
@ollieroe46 2 жыл бұрын
Cheers for this, loads of progressions to scale up and down. Exactly what I needed!
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Awesome! Let me know how you go
@movewithtrickbro8545
@movewithtrickbro8545 3 жыл бұрын
Great work paul
@PaulTwyman
@PaulTwyman 3 жыл бұрын
Thanks!
@camillapalmer82
@camillapalmer82 Жыл бұрын
Really great exercises! Thanks!
@PaulTwyman
@PaulTwyman Жыл бұрын
Thank you! Let me know how you go
@patrickm9953
@patrickm9953 2 жыл бұрын
Thanks for sharing
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Hope you found it useful
@gaelileo
@gaelileo 3 жыл бұрын
Nice tutorial, thanks for the tip
@PaulTwyman
@PaulTwyman 3 жыл бұрын
Thank you for the feedback!!
@jamesmurrell3917
@jamesmurrell3917 3 жыл бұрын
Nice great tutorial Paul 👌👍😁
@PaulTwyman
@PaulTwyman 3 жыл бұрын
Thanks glad you liked it
@benfbrown
@benfbrown 3 жыл бұрын
Excellent. This is exactly the point where I am plateaued....I'll make use of these drills for sure.
@PaulTwyman
@PaulTwyman 3 жыл бұрын
Awesome, let me know how you go
@benfbrown
@benfbrown 3 жыл бұрын
@@PaulTwyman will do. May contact you for a bit of coaching.
@TheTubeDanny
@TheTubeDanny 2 жыл бұрын
Paul! thanks a lot man. i'm lucky i actually found this video, because i have a relatively (!) stable puppy press to hs and targeting the straddle press.. right now it feels like my toes are glued to the ground... so let's hear what Paul has to say about that: "...ah, ok let's start with the hamstring stuff now..." - hmpf! 🤕 i really don't like it. but seems i won't get away without it. anyway, thumbs up and keep it going
@PaulTwyman
@PaulTwyman 2 жыл бұрын
Thanks 😊 Glad you found it useful, yeah hamstrings and some Planche conditioning unlocks progress for most people
@OcanaldoPedroBastos
@OcanaldoPedroBastos 3 жыл бұрын
Struggaaaaling!!! 🤣
@PaulTwyman
@PaulTwyman 3 жыл бұрын
enjoy the struggle 🙃
@s2a1ha1j2a
@s2a1ha1j2a 3 жыл бұрын
Many thanks again Paul. Practical and clear. I'm almost there . . . we'll see if this helps.
@PaulTwyman
@PaulTwyman 3 жыл бұрын
Awesome! Exciting to get your first press
@richardpill8322
@richardpill8322 3 жыл бұрын
Great drills, many thanks. I am 51 and have been training for five years, I can do a 30 second handstand, my flexibility isn’t as good as it needs to be (when you forward fold my hands are where your elbows reach), how often would you recommend stretching? Cheers, Rich.
@PaulTwyman
@PaulTwyman 3 жыл бұрын
Hey Rich, I’d recommend you have some key stretches that you visit daily that aren’t too intense, so basically visiting and using ranges. Then 3-4 x per week doing a longer more intense stretching routine. Everyone is different so do some experimenting and see what works best for you.
@richardpill8322
@richardpill8322 3 жыл бұрын
Thanks Paul, much appreciated.
@Preben2024
@Preben2024 2 жыл бұрын
How tall are you?
@PaulTwyman
@PaulTwyman 2 жыл бұрын
170cm
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