Learn Tennis Serve From Scratch - 6 Steps (TENFITMEN - Episode 174)

Understand the main elements of the serve and learn the mechanics of the serve motion in six simple steps // Wondering how to hit serve in tennis? Want to learn how to serve in tennis? How to hit correct serve in tennis? How to use the correct grip for serve? How to serve? How to learn serve from scratch? How to practice your service motion? How to practice serve toss?
In this video, Milan from TENFITMEN Tennis Impulse talks about the basic mechanics of the serve, points out the most important elements in 6 key steps. He also shows you very simple yet effective drills to learn and improve your serve. Enjoy it!
Credits:
1. Bonito
2. Cruise_With_Me
3. Good Starts
Here is our Patreon page:
/ tenfitmen
Listen to our TENFITMEN podcast:
Anchor: anchor.fm/tenfitmentennis
Apple Podcasts: podcasts.apple.com/us/podcast...
Google Podcasts: www.google.com/podcasts?feed=...
Spotify: open.spotify.com/show/6ZxjypX...
Breaker: www.breaker.audio/professiona...
Overcast: overcast.fm/itunes1464771098/...
Pocket Casts: pca.st/J9rt
RadioPublic: radiopublic.com/professional-...
Find us and contact us also at:
Website: tenfitmen.com/ - being updated at the moment
Email: [e-mail]
Facebook 1: profile.php?...
Facebook 2: / tenfitmen
Instagram 1: / tenfitmen
Instagram 2: / milankrnjetin
Linkedin: / milan-krn. .
Twitter: / tenfitmen
Snapchat: / tenfitmen

[@sledopea689]

Perfect teaching! Regret did not see it earlier , one of the best on youtube.

[@julianrossx14]

Your lessons Milan are always well explained and with no details left out. Truly a reference channel for those who want to learn or improve their tennis. Thank you.

[@tenfitmentennisimpulse]

Thanks Julian, very glad to hear that you find our channel useful. If you can, please share it with your tennis friends so they can improve as well! :)

[@markchan006]

This video might be the best instruction that a beginner could receive.

[@tenfitmentennisimpulse]

Thanks, so happy to hear that. Hope it helps. If you can, please share with some tennis friends who might also find it helpful! 🙏

[@cliveburks]

I am experienced player and was watching this to recommend to a beginner I know, in actual fact I learnt loads myself and I have already watched your other videos but going back to basics was extremely helpful. Now for practice and grooving the motion. Thanks you are a great coach.

[@julianpenfold1638]

I've always found it hard to get a repeatable sequence on the serve but this breakdown has helped me do that. Thanks.

[@KatA-gg9cg]

Thanks for breaking down the serve motion especially step 5 keeping elbow still and rotating the shoulder axis. I think especially for beginners the challenging part is rotating the shoulder to get into the racquet drop and also the timing. Most beginners open their racquet too early. Thank you!!

[@igorveyshtagin1586]

One of the best of your lessons! So cool and clear about anitic

[@tenfitmentennisimpulse]

Thanks Igor, glad to hear that. Hope you get something from it!💪

[@abcxyzheck123]

The best tennis teacher out there.

[@agracing101]

👍 great video!

[@rucas10]

As usual all your videos are extremely well explained and the special attention given to details is incredible! !

[@randyhorn872]

Again as usual fantastic information

[@AmateurTennistv]

Great explanation

[@alantu8976]

best ever

[@Godzilla9]

Thanks, very useful !

[@AlessandroMiranda]

I like this!

[@ziggy5466]

Great video on the serve basics especially the racquet drop. I follow you on KZbin all the time. On another subject do you like Slivovitz ? I am friends with a lot of Serbian Americans and they would tell me that Slivo is Serbian “holy water “😂

[@Shaunsweeney-Kubach71]

Great job on the lessons coach. I just subscribed to your channel my friend.

[@nereaormaetxea325]

Me encanta broooo!!!🤙🤙

[@homeropalacios9937]

I've played for some years tennis and still this tips help a lot. Thanks!

[@tenfitmentennisimpulse]

Great, so happy to hear that! Keep improving! 👊

[@user-pk4gv4co7j]

​@@tenfitmentennisimpulse 😊😊ㅂ😊😊❤❤

[@marlowe1969ify]

Coach you are really super...

[@marlowe1969ify]

Really really nice... Perfect lesson.. Thanksssss

[@tenfitmentennisimpulse]

Happy if it helps!

[@user-mv1wl4uk3f]

The best

[@mansfieldlou]

I'm a retired teacher and this is great instruction! It's said that the mark of a good teacher is the ability to take a complex subject and make it easy to understand. You just did! I've been playing tennis for many years and my serve has always been the weakest part of my game. I think this will help . If Stephanie keeps at it I think she can become a very good tennis player. She's an attentive student, a quick learner and seems like a nice young lady.

[@tenfitmentennisimpulse]

Thanks for kind words and for sharing your thoughts. Hope this video will help you make your serve a weapon. And yes, Stephanie is a great student! :)

[@omurotrepanykar]

Hi Milan. Do you do online coaching? I štarted watching your videos because of improving in tennis and you do it well. I Can find there every element what I need. But you know what is difference between when some one coatching you and teaching from videos🙄 Anyway Thanks a lot for your videos what u did for us selfteachers. IT is a little bit harder recopy old habbits but step by step it will. Také care✊

[@tenfitmentennisimpulse]

Thank you for kind words, means a lot! You can reach out via email

[@marlowe1969ify]

I copied your serve.. The first part.. And is working perfect

[@airbender9593]

If I can learn a serve in 15 mins without practice, then that is golden.

[@tenfitmentennisimpulse]

That’s close to impossible but I’m happy if it helped you understand the fundamentals. Now it’s time for action! 👍👊

[@airbender9593]

@@tenfitmentennisimpulse It is all about concepts not really any practice. That is just my philosophy.

[@bpxl53yewz29]

Just wondering why you have to keep the elbow still when you do the racket drop behind the back. If you lift your elbow, will it cause injury over time?

[@architennis]

Good lesson and amazing student! She's doing so well for the first time. Also, I love how you have her use the hammer grip instead of a forehand grip to start and then moving her to the hammer grip much later. That's just awesome.

[@bmanbusee3812]

Why don’t have her in the trophy position first and then hit? I tried that position you’re teaching here in the half serve but it feels awkward. Maybe just me but the trophy phase might be a better starting point

[@Shaunsweeney-Kubach71]

You are probably an advanced player, so it might seem awkward, but for a complete beginner it helps them start from the very basics. Jay Berger used to serve like that.

[@bmanbusee3812]

@@Shaunsweeney-Kubach71 too kind man. Definitely not advanced and still trying to get it down. Maybe I’ll give it another shot since the racquet drop and turn is the sore thumb on my serves. Still think the trophy position would be easier😊

[@Shaunsweeney-Kubach71]

@@bmanbusee3812 the trophy position is definitely easier for most players. You should check out Jay Berger and check out how he served, plus Jays two handed backhand was world class. I have been working on my serve using mini cones, you can buy them at the dollar tree and they are great for accuracy and developing consistency. I also video myself serving so I can see what I am doing wrong and wright my friend. If you can just work on your toss and try to relax as much as you can. I just started playing tennis again after a 25 year hiatus. I posted videos of myself and progress on here. I used to play in tournaments and I used to play in the open tournaments. I stopped playing because I had two hip replacements and had trouble getting to balls. I am just trying to get back into the swing of things, so I can play in a tournament in December, show other disabled people that they can play tennis and have fun and meet new people. You seem like a nice person and I hope you get your serve banging my friend. Just be patient and kind to yourself, because it’s just a game and it’s a game you can play your entire life. GOD bless you and yours my friend. Nice to meet you my friend.

[@agradina]

i just cant pronate enough my hand get stucked at the middle of the road i dont have the flexibility to the hand in 90 degree behind the body

[@dwight_klaus2981]

cute little Asian girl 😍👍