I've been training iron fist for a year now. I first started training with a iron palm canvas bag full of sand I trained with that for 3 months then I put gravel into it which was extremely painful, and I did that for 6 months, and then I started punching solid objects, and eventually tested my iron palm capabilities on concrete drywall and eventually started breaking bricks.
@davidrtrains Жыл бұрын
where did you get the canvas bag
@AnirudhMurali9999 Жыл бұрын
Bro you gotta punch till your knuckles peel off. Then only the skin toughens
@logansawyer8237 Жыл бұрын
You should have tried to break the board on day 1.